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Made vegetable soup from a recipe I found here. It's loaded with veggies and super healthy. BECCAISDOINGIT 111 NIGHTGLOW
9/18/17 1:39 A
What keeps you motivated? SMEMBRY 82 SUNSET09
9/23/17 12:54 A
How do you measure your progress RBTURTLE 82 KMILLER31
9/23/17 6:31 P
How did you feel when you woke up this morning? TWININGS12 9833 MISSDAISY23
9/25/17 4:14 P
I'm the little dot on the West coast with all the traffic back ups on the roads. We are staying put! PATTI7177 96 COWLEEN1
9/8/17 5:58 A
Are you at peace and grateful right now? IAMJOYFUL2 11388 MISSDAISY23
9/25/17 4:15 P
What are you looking forward to? GBOOMER 9246 4CONNIESHEALTH
9/25/17 9:04 A
Telling myself that a pound down is a pound down. Means I'm one pound closer to my goal...... NETTER61 108 MEMA2017
9/5/17 2:26 P
Does tracking your food work for you? LEATEA 44 LENORAJ2017
9/15/17 12:56 P
Did you overeat at your last meal? IAMJOYFUL2 13067 MISSDAISY23
9/25/17 4:15 P
Did you exercise today? GETTO140 86034 BIGPOPPAPUFF
9/25/17 4:29 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 569 CARTOON3
9/25/17 6:24 P
Good morning Sparky's!! I know you're not used to me posting this early in the morning or this late GPALMER29 204 ENGELKUH89
9/4/17 9:05 P
What are you grateful for today? ALLEYCATTUS 815 DIGIT00
9/19/17 6:03 A
3 Item To Do List LOSTBETH 7850 KPHEALTHY4LIFE
9/25/17 10:43 A
BLC Q&A BLC-ADMIN 8 LEANGIRL22
8/30/17 12:33 A
My goal is to reach 140lbs. By December 2017. I've lost 10lbs., already since I joined sparkpeople a GODSSERVANTJESS 52 TCANNO
8/30/17 4:31 A
Favorite thing about losing weight HOLLYBELLS49 618 CARTOON3
9/25/17 6:26 P
My Fitness Journal ZELDA13 42 LEANGIRL22
8/28/17 8:42 A
Came a long way! MORGANELLIOTT95 116 ALALADY
8/26/17 6:34 P
Hello! AGENTPANDA 21 STARMONICA
9/12/17 5:25 A
Warm lemon water MAMMAROZENA 61 CAROLYNJ18
8/29/17 2:32 P
What do you do at night to AVOID eating? KATHYWMN 652 KMILLER31
9/23/17 6:33 P
I've reached my goal weight! 2 weeks early. My BMI is in the normal range. No longer obese or overwe NEVERQUITGETFIT 311 BOHEMIANCHICK7
8/31/17 12:34 P
BLC 34 CLUBHOUSE - STOP IN AND SAY "HI" BLC-ADMIN 272 GRACIEC
8/30/17 8:29 P
name one of the fifty states SPBECKIE2024 12600 ANNA907
9/20/17 5:56 P
Are you walking with God today? MJRVIC2000 24343 ALICIA214
9/25/17 12:39 P
Remember and honor your father. MORTICIAADDAMS 8 MORTICIAADDAMS
8/24/17 7:47 A
When will people notice the loss? JEF19541 21 MARYJOANNA
9/14/17 3:32 P
STEP 3: WAITING LIST FOR BLC36 - WINTER ROUND BLC-ADMIN 134 GRACIEC
9/24/17 10:48 P
Do You Make Time To Exercise? MJRVIC2000 10354 BANKER-CHUCK
9/25/17 10:21 A
What motivates you to make changes in your life? DCWILLIAMS831 277 MARYJOANNA
9/24/17 5:31 A
Tell us who you are! 4MYDB37 524 LEANGIRL22
8/21/17 11:42 A
Your favorite workout song today? You know the 1 GOODGETNBETR 695 HOLLYSTORMCLOUD
9/19/17 12:32 P
Exercise Inside or Outside Today? TRIKEMAMA1 49822 SBURDEN
9/25/17 1:13 P
What is your exercise plan for today? INSHAPE4LOVE 27134 LEDIRETSE
9/25/17 6:20 A
Beautiful sunrise at the end of my 5 miles this morning. Day 46 of morning exercise in the books! OBIESMOM2 24 SRWYLIE
8/20/17 4:24 P
What's Your Reason For Being Here? NOMORESTALLING 7 ABBYSHARPE
6/2/17 9:53 A
Bought this shirt about 10 years ago and these jeans about five years ago, both on the chance that s THEODENNIAM 196 SKINNYONEDAY58
5/25/17 3:49 A
What Crafts Do You Enjoy... HOMEBODY67 60 ZANNACHAN
5/24/17 9:12 P
Posted a photo SCANDEE 16 ROSEPETALPINK
5/24/17 9:33 A
Tell us why your plans will work today. SPARKPEOPLE 27 MOONGLOWSNANA
5/25/17 2:32 P
Woo-hoo!! First goal met of 15 pds. Starting the next. Thanks everyone for sharing and caring­čśä KINDGIRL56 188 GOODGETNBETR
7/10/17 9:38 A
New Members. ..Please introduce yourselves here. HOMEBODY67 87 ZANNACHAN
5/22/17 11:33 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23255 BIGPOPPAPUFF
9/25/17 4:44 P
How many minutes exercise have you done today? SUZ4NNE 79160 BIGPOPPAPUFF
9/25/17 4:37 P
TELEPHONE CHAT LINE CALLIECURTIS5 6281 MARILYNROBERT
9/24/17 4:17 P
What Emoticon Are You Today? FIT4BRIT 39018 CSROBERTSON621
9/24/17 9:19 P
Did you eat breakfast? If so what? LITTLE-SASHA 93340 BIGPOPPAPUFF
9/25/17 4:22 P
What was your Cardio of the Day? RAJOLYRISHI 34838 JBUHAY3
9/25/17 7:14 A
WRITER'S WORKSHOP FOR BEGINNERS. NOMORESTALLING 335 MANIERICHARDS
5/18/17 9:39 A
Say one positive thing about yourself each day... TAZLADYOK 33959 CSROBERTSON621
9/25/17 12:16 P
Getting Real About Our Health & Weightloss NOMORESTALLING 68 MANIERICHARDS
6/12/16 4:21 P
List 3 things that you want to accomplish TODAY CALLIECURTIS5 137 MARILYNROBERT
3/24/17 11:39 P
Daily Chit Chat/Let's Talk Writing NOMORESTALLING 2846 MANIERICHARDS
9/25/17 8:03 A
CLOSED! What's Your Story? Why are You Here? NOMORESTALLING 235 NOMORESTALLING
9/3/16 5:20 P
Poll: Today I feel.. LIANNALIANNA 52758 CARTOON3
9/25/17 6:14 P
Introduction LUVBUTTONS1 31 MARILYNROBERT
8/2/15 10:49 A
Thanksgiving Day Count Down......Day #4 CALLIECURTIS5 11 CALLIECURTIS5
11/24/13 11:20 P
New team member PASTORSHA 25 TWIDDLYDE
3/6/14 10:46 P
What are you doing today? CALLIECURTIS5 17 CALLIECURTIS5
10/26/13 10:51 P
What are you doing today? CALLIECURTIS5 476 _SHER63_
4/6/14 5:50 P
SHER's Cancer Update SHER_63 230 DAISYGIRLM2
2/18/14 7:05 P
No Cheat Weekend * Go Boom * Check-in. SHER_63 592 _SHER63_
4/6/14 1:46 P
name one non weight related goal for today TRIBEKAH 17992 CARTOON3
9/25/17 6:15 P
Did you walk today? RICK1947 118426 CARTOON3
9/25/17 6:16 P
What made you smile today? MARINERSFAN 64924 MIZKAREN
9/25/17 9:02 A
Any Other Thrift Store Junkies Out There? GENESIS2012 39 HUCKLEHOUND
7/16/15 1:18 P
Did you overeat yesterday? LUNACELTA 141668 CARTOON3
9/25/17 6:18 P
Feeling Positive or Negative? BIGMAMA4U 139886 CARTOON3
9/25/17 6:16 P
tips on using SP website BARBFROMAZ 3 BARBFROMAZ
8/8/13 2:09 A
Healthy -- Guilt Free -- Food Day Sign In LEANGIRL22 227 LEANGIRL22
8/6/13 9:54 P
What "unexpected " blessing did you receive today? CALLIECURTIS5 20 _SHER63_
2/13/14 1:25 P
Callie`s "NO SWEETS" accountability CALLIECURTIS5 47 MARILYNROBERT
8/17/13 11:22 P
CLICK if you love Spark! SONYA_J 105416 FISHGUT3
9/25/17 2:43 P