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WELCOME: (re) INTROs HERE or Just Say HI --DEBY-- 84 LEANGIRL22
1/8/18 6:41 P
What do you drink most frequently during the day? TRI_BABE 30945 ZRIE014
1/19/18 10:21 A
Did you eat breakfast? If so what? LITTLE-SASHA 94109 BIGPOPPAPUFF
1/19/18 10:48 A
It's official—I have lost 30 pounds since May following Spark. I have 4 more pounds to go to reach m AMBLEEBEAR2152 133 LISA1065
10/23/17 10:37 A
50 pounds gone! 😁 You can’t really see much of a difference but I can sure feel it! 😁 CHRISSYTINAR 263 CRAZYRED4U
10/21/17 8:57 A
Do You weigh everyday? LOSEWEIGHT1212 2087 DEADGOOSE
1/19/18 11:57 A
I am NOT going to let ________ get me down today! ANDREWMOM 11298 ZRIE014
1/19/18 10:15 A
Made vegetable soup from a recipe I found here. It's loaded with veggies and super healthy. BECCAISDOINGIT 111 NIGHTGLOW
9/18/17 1:39 A
What keeps you motivated? SMEMBRY 111 LADYANDREA2012
1/18/18 8:17 P
How do you measure your progress RBTURTLE 99 MARYJOANNA
1/15/18 1:44 P
How did you feel when you woke up this morning? TWININGS12 10345 _CYNDY55_
1/19/18 10:35 A
I'm the little dot on the West coast with all the traffic back ups on the roads. We are staying put! PATTI7177 96 COWLEEN1
9/8/17 5:58 A
Are you at peace and grateful right now? IAMJOYFUL2 12070 SKEMERICH
1/19/18 9:04 A
What are you looking forward to? GBOOMER 9700 4CONNIESHEALTH
1/19/18 11:59 A
Telling myself that a pound down is a pound down. Means I'm one pound closer to my goal...... NETTER61 108 MEMA2017
9/5/17 2:26 P
Does tracking your food work for you? LEATEA 44 LENORAJ2017
9/15/17 12:56 P
Did you overeat at your last meal? IAMJOYFUL2 13821 LOTUS737
1/19/18 10:03 A
Did you exercise today? GETTO140 86993 ZRIE014
1/19/18 10:08 A
Diet Soda...Yay or Nay? DIZZZY_BLONDE 773 SHENZOSPEAKS
1/18/18 12:25 P
What are you grateful for today? ALLEYCATTUS 831 ETHELMERZ
10/8/17 4:28 A
3 Item To Do List LOSTBETH 8017 SBLAIS1199
1/18/18 2:55 P
BLC Q&A BLC-ADMIN 16 BLC-ADMIN
1/15/18 9:57 P
My goal is to reach 140lbs. By December 2017. I've lost 10lbs., already since I joined sparkpeople a GODSSERVANTJESS 52 TCANNO
8/30/17 4:31 A
Favorite thing about losing weight HOLLYBELLS49 669 LAURALEE37
1/10/18 3:18 P
My Fitness Journal ZELDA13 42 LEANGIRL22
8/28/17 8:42 A
Came a long way! MORGANELLIOTT95 116 ALALADY
8/26/17 6:34 P
Hello! AGENTPANDA 55 CARTOON3
1/17/18 5:48 P
Warm lemon water MAMMAROZENA 90 CARTOON3
1/17/18 5:56 P
What do you do at night to AVOID eating? KATHYWMN 675 ZRIE014
10/27/17 7:54 P
I've reached my goal weight! 2 weeks early. My BMI is in the normal range. No longer obese or overwe NEVERQUITGETFIT 311 BOHEMIANCHICK7
8/31/17 12:34 P
BLC 34 CLUBHOUSE - STOP IN AND SAY "HI" BLC-ADMIN 272 GRACIEC
8/30/17 8:29 P
name one of the fifty states SPBECKIE2024 12613 ZRIE014
12/10/17 5:18 P
Are you walking with God today? MJRVIC2000 24926 MBPP50
1/19/18 10:45 A
Remember and honor your father. MORTICIAADDAMS 8 MORTICIAADDAMS
8/24/17 7:47 A
When will people notice the loss? JEF19541 40 CARTOON3
1/17/18 5:47 P
THREAD CLOSED BLC-ADMIN 153 BLC-ADMIN
12/1/17 5:23 P
Do You Make Time To Exercise? MJRVIC2000 10770 ROX525
1/19/18 5:45 A
What motivates you to make changes in your life? DCWILLIAMS831 324 CDGO4TH
1/18/18 6:55 P
Tell us who you are! 4MYDB37 524 LEANGIRL22
8/21/17 11:42 A
Your favorite workout song today? You know the 1 GOODGETNBETR 747 GOODGETNBETR
1/16/18 4:57 P
Exercise Inside or Outside Today? TRIKEMAMA1 50755 ZRIE014
1/19/18 10:08 A
What is your exercise plan for today? INSHAPE4LOVE 27724 MBPP50
1/19/18 10:46 A
Beautiful sunrise at the end of my 5 miles this morning. Day 46 of morning exercise in the books! OBIESMOM2 24 SRWYLIE
8/20/17 4:24 P
What's Your Reason For Being Here? NOMORESTALLING 9 ABBYSHARPE
11/29/17 10:44 A
Bought this shirt about 10 years ago and these jeans about five years ago, both on the chance that s THEODENNIAM 196 SKINNYONEDAY58
5/25/17 3:49 A
What Crafts Do You Enjoy... HOMEBODY67 60 ZANNACHAN
5/24/17 9:12 P
Posted a photo SCANDEE 16 ROSEPETALPINK
5/24/17 9:33 A
Tell us why your plans will work today. SPARKPEOPLE 27 MOONGLOWSNANA
5/25/17 2:32 P
Woo-hoo!! First goal met of 15 pds. Starting the next. Thanks everyone for sharing and caring😄 KINDGIRL56 188 GOODGETNBETR
7/10/17 9:38 A
New Members. ..Please introduce yourselves here. HOMEBODY67 87 ZANNACHAN
5/22/17 11:33 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23917 ZRIE014
1/19/18 10:08 A
How many minutes exercise have you done today? SUZ4NNE 80243 TWILSON2013
1/19/18 10:44 A
TELEPHONE CHAT LINE CALLIECURTIS5 6602 FOCUSONME57
1/19/18 6:34 A
What Emoticon Are You Today? FIT4BRIT 39224 EDWARDS1411
1/17/18 11:04 P
What was your Cardio of the Day? RAJOLYRISHI 35364 ZRIE014
1/19/18 10:09 A
WRITER'S WORKSHOP FOR BEGINNERS. NOMORESTALLING 342 JSTETSER
1/19/18 7:21 A
Say one positive thing about yourself each day... TAZLADYOK 34005 ZRIE014
1/16/18 1:23 A
Getting Real About Our Health & Weightloss NOMORESTALLING 68 MANIERICHARDS
6/12/16 4:21 P
List 3 things that you want to accomplish TODAY CALLIECURTIS5 147 FOCUSONME57
1/8/18 5:37 A
Daily Chit Chat/Let's Talk Writing NOMORESTALLING 3044 MANIERICHARDS
1/19/18 10:50 A
CLOSED! What's Your Story? Why are You Here? NOMORESTALLING 235 NOMORESTALLING
9/3/16 5:20 P
Poll: Today I feel.. LIANNALIANNA 54208 READINGOWL
1/19/18 12:26 P
Introduction LUVBUTTONS1 31 MARILYNROBERT
8/2/15 10:49 A
Thanksgiving Day Count Down......Day #4 CALLIECURTIS5 11 CALLIECURTIS5
11/24/13 11:20 P
New team member PASTORSHA 25 TWIDDLYDE
3/6/14 10:46 P
What are you doing today? CALLIECURTIS5 17 CALLIECURTIS5
10/26/13 10:51 P
What are you doing today? CALLIECURTIS5 476 _SHER63_
4/6/14 5:50 P
SHER's Cancer Update SHER_63 230 DAISYGIRLM2
2/18/14 7:05 P
No Cheat Weekend * Go Boom * Check-in. SHER_63 592 _SHER63_
4/6/14 1:46 P
name one non weight related goal for today TRIBEKAH 18689 ZRIE014
1/19/18 10:15 A
What made you smile today? MARINERSFAN 65630 ZRIE014
1/19/18 10:22 A
Did you walk today? RICK1947 120830 READINGOWL
1/19/18 12:25 P
Any Other Thrift Store Junkies Out There? GENESIS2012 39 HUCKLEHOUND
7/16/15 1:18 P
Did you overeat yesterday? LUNACELTA 144158 DEADGOOSE
1/19/18 11:56 A
Feeling Positive or Negative? BIGMAMA4U 142316 READINGOWL
1/19/18 12:28 P