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When did you notice that you lost weight? REBECCANOEL1 132 DOWN135
9/2/14 2:25 P
Awards and Recognition for Team Goals WORKTHEGOAL 769 TCANNO
12/30/14 6:41 P
Did you cook or eat out today? LEWIS314 19 SHAMROCKY2K
8/22/14 11:53 P
Tips for Success JUSTEATREALFOOD 133 PRAIRIECROCUS
10/27/14 12:27 A
Losing my MOJO AVEINDHA 55 BENE38464
8/8/14 1:20 P
August Personal Step Challenge TRAVELISMYGAME 63 TRAVELISMYGAME
9/1/14 6:58 A
Soreness LEWIS314 4 LEWIS314
8/4/14 7:55 P
August 2014 - Calories IN and OUT! YICHE12 10 YICHE12
9/2/14 3:15 P
July 2014 - Challenge Calories IN and OUT YICHE12 9 LEWIS314
8/1/14 11:16 P
Introduce Yourself Here! DAIMERE 170 TIDDLERCA
1/19/15 8:01 P
Are You Walking and/or Running Today? MJRVIC2000 21354 AM217PERRY
1/28/15 11:35 P
If you had dessert today, what was it? PRINCESSJESSICA 13121 SUSIESMITH4
1/29/15 12:16 A
What exercise did you do today? SANDY92308 2460 A_LIL_BLUE_ROSE
1/17/15 9:16 A
I gained 4 pounds this week. GGERALD9 9 DRAGONCHILDE
7/19/14 4:04 P
Are You Happy Right Now? SMYLEERED 28123 SUSIESMITH4
1/29/15 12:22 A
Which food is your weakness? WOODSYCHICK 1182 RUBENB2003
7/26/14 9:19 P
Advocare KRISFERRETTI 7 EMPRESSAMQ
7/15/14 10:31 A
What do you drink most frequently during the day? TRI_BABE 15290 MARYSOMFELEAN
1/29/15 12:39 A
CLICK if you love Spark! SONYA_J 80548 CALGARYDAVE
1/29/15 1:19 A
July Personal Step Challenge TRAVELISMYGAME 61 DSHONEYC
8/1/14 10:50 A
10K - July Question of the Week KRYS210 80 KRYS210
8/2/14 2:50 P
what kind of fruit did you eat today? BEACHES20 3266 LEANMEAN2
12/9/14 5:04 A
ROLL CALL! SHE-LION 38 CHALEYATWINS
9/18/14 5:50 P
First Signs of Success? SHINY90 124 MARYJOANNA
7/20/14 5:41 A
Did you meditate and/or say affirmations today? IAMJOYFUL2 1571 HERMIEME
9/19/14 9:08 A
What Excercise Did YOU do today???? POCOHANTAZ 11932 TIFFY0906
1/28/15 9:20 P
New BBQ's Introduce Yourself Here!!!!!!! POCOHANTAZ 6389 MZJONZ_64
1/16/15 12:48 P
Waving goodbye to 10 pounds!!! AMAZONIAN_QUEEN 12 ELISELOVE1
7/9/14 11:30 P
Where do you like to walk? CHUNKYBUTT1133 2920 TRYINGTOLOSE64
1/28/15 8:50 P
Do you have cats or dogs or both? TENACIOUSTRISH 3465 TRYINGTOLOSE64
1/28/15 8:40 P
Did you make your bed today? DBAILEY0438 10671 SUNSET09
1/28/15 6:49 P
Do you drink flavoured water? TIPPY211 706 45AQUA-MAN
1/29/15 1:19 A
did you drink water today? SHASHIREKHA 25203 MEWHENRYSMAMA
1/28/15 6:17 P
Did you overeat at your last meal? IAMJOYFUL2 4917 AM217PERRY
1/28/15 11:34 P
My work is: food, food, food. Any Suggestions? QUICKIEMART 52 UKNOWITNOW
7/29/14 4:35 P
Why doesn't Spark count 1/2 pounds 3/4 pounds JUNIORSSISTER 4 SHARONJEAN55
7/5/14 9:35 P
Need some ideas ALAVARIA 19 LANCER1984
7/3/14 5:34 P
Workout in the AM or PM? STC1982 9032 _CYNDY55_
1/28/15 11:31 P
I'm old enough to remember... KJFITNESSDUDE 7566 SUZZQ4LIFE
1/28/15 9:46 P
What did you have for lunch today? EMPRESSAMQ 3620 CALGARYDAVE
1/29/15 1:22 A
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
What are you doing 4th of July? FENWAYGIRL18 248 UMBILICAL
7/7/14 8:50 A
How to deal with negativity? ELIZABETH_DARCY 119 GERRYH2
9/16/14 5:31 P
Eating out tips?? MOMNHB 62 ROBBIEY
8/23/14 5:07 P
Donna's journal DONNA999 824 LEWIS314
6/29/14 10:41 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
Wearing Makeup NSKYLINE115 160 CHARITYAK
8/3/14 4:12 P
How do you take your coffee? TRIPLEMWF 1334 AMAS92568
1/20/15 8:17 P
Did you overeat yesterday? LUNACELTA 113505 CALGARYDAVE
1/29/15 1:16 A
First day on Spark! MELISTIA 9 WIFE49
6/21/14 6:32 A
How many minutes exercise have you done today? SUZ4NNE 70317 CRE8SUN
1/29/15 12:31 A
Today I'm proud of myself for... SUPERBIEN 1183 SKEMERICH
1/27/15 11:36 A
How did you feel when you woke up this morning? TWININGS12 5010 MASHUM02
1/28/15 9:38 P
Today I am thankful for... MARIHELEN 2030 HERMIEME
1/26/15 5:12 P
Lost 8 pounds in the last 2 weeks SIMONEZZZ 6 SIMONEZZZ
6/19/14 9:48 A
Diet soda addiction BABSDUFFNER 10 MARTHA324
6/17/14 9:24 P
What is the last thing you ate? ELAINOVA 8537 LESLIELENORE
1/27/15 5:02 P
Food provided at work, help NSKYLINE115 36 AJCRUSHER
6/22/14 10:01 P
What did you eat for lunch today? SLK347 40797 FEMMEFATALE11
1/28/15 11:38 P
Am I Drinking Too Much Water? MIA-MORSEL 11 LEWIS314
6/17/14 6:37 P
ROLL CALL! ANGGEL40 16 LRRICHMOND
12/22/14 1:26 P
What workout did you do today? NEWAMANDA 167 ALM0824
1/28/15 9:39 P
How do you get started again? JAM2DREW 9 CALLMECARRIE
6/13/14 8:24 A
Daily Weigh-ins: Motivational or Counterproductive LUNA_MIST 7 DIRTYBUBBLES
6/13/14 11:00 A
I hate myself for letting myself go like this. BRANDI-MULLINS 6 GRAPHICS2
6/12/14 9:44 P
Ever get your days mixed up? GEVANS7 92 MARKATSPARK
6/16/14 6:23 A
Poll: Today I feel.. LIANNALIANNA 41504 MARYSOMFELEAN
1/29/15 12:37 A
Feeling Positive or Negative? BIGMAMA4U 111351 CALGARYDAVE
1/29/15 1:17 A
Share your challenge goals SPARK_COACH_JEN 18529 CHELOCIRAPTOR
1/27/15 4:48 P
Patience and Weight Loss - Advice Needed SEAGLASS1215 71 LILHOBBIT29
6/27/14 1:59 P
That one person that makes you soooo angry NSKYLINE115 60 FANNYMANSON
6/16/14 5:58 P
Anyone here ride horses- competitively? KELLYDENINE 12 JADEITE
7/6/14 3:55 P
What made you smile today? MARINERSFAN 53345 SUNSHINE99999
1/28/15 10:04 P
I'm happy today because...... ROZZALYN 4422 LOLEMA
1/28/15 8:31 P
Do you like browsing recipies for fun? EOWYN2424 127 JRRING
7/31/14 10:36 P

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