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Are there foods that help lower A1C? LIFENPROGRESS 4 JUSTEATREALFOOD
8/24/16 7:46 A
anybody have any up lifting quotes?? TCCAGLE 1760 DADOFSPARKGAL
8/23/16 10:03 P
What is this exercise? Can I track it? LIFENPROGRESS 5 LIFENPROGRESS
8/21/16 10:55 P
What was your Cardio of the Day? RAJOLYRISHI 33029 PROPMAN1
8/24/16 9:03 A
Olympic inspiration CSAVAGE70 8 GLEORIA
8/23/16 10:13 P
SAY IT IN FIVE WORDS SPADABEK 25682 BRIAR150
8/21/16 11:12 A
Did you eat breakfast? If so what? LITTLE-SASHA 90878 CORASPARTAN
8/24/16 9:46 A
What is your exercise plan for today? INSHAPE4LOVE 25032 MBPP50
8/24/16 8:50 A
Sparkers, please put up the worst emoticons CTUPTON 6 CTUPTON
8/23/16 6:52 P
Lower Belly Fat- It just won't go away! EME2016 7 LADYREDCOMET
8/18/16 7:38 P
Poll: Today I feel.. LIANNALIANNA 47984 ETHELMERZ
8/24/16 7:06 A
why is SP still promoting calorie counting? DONTQUITLADY 10 LIFENPROGRESS
8/17/16 12:23 P
Pool workouts?? I_AM_INSPIRED 4 MOTIVATED@LAST
8/16/16 6:46 P
What did you eat for supper today? MAISIA 28977 REDROBIN47
8/11/16 11:18 P
Walking at the Mall MM19931 10 MYSTICCAROUSEL
8/18/16 7:56 A
Young Adult Novels ARCHIMEDESII 10 LIFENPROGRESS
8/11/16 9:54 P
Favorite workout song ANDIROBINSON 18 CHERRYMCJONES
8/22/16 8:23 A
Spark Wearable Fitness Tracker? LIFENPROGRESS 4 MLAN613
8/9/16 6:01 P
Does SP have a store? LINDALECTIE 8 SP_COACH_DENISE
8/10/16 10:42 A
"Milestone" SUMMER_60 7 SUMMER_60
8/7/16 8:32 P
Hit my Goal Weight! DOWNEASTB 6 LIFENPROGRESS
8/7/16 12:35 P
Stop the Snack Attack Plateau Challenge MAGMOCROW 2 LIFENPROGRESS
8/7/16 12:31 P
How did you start your day??? PUYALLUPSARAH 3516 POSEY440
8/24/16 9:51 A
Planks in the pool? LIFENPROGRESS 7 RUBYREDSTAR19
8/11/16 9:29 A
Need suggestions for a good walking shoe. WATERHOLIC 10 ERICREH
8/13/16 1:58 P
Weigh In - When and Why? MASHLEIGH1964 20 MARTHA324
8/24/16 9:43 A
Extra Skin after Weight Loss FEELOWMENUH 4 SP_COACH_DENISE
8/7/16 9:49 P
Non-Scale Victories! LIFENPROGRESS 5 LOVEXAVIE
8/10/16 10:15 A
Anybody use meal replacement shakes? NEVERBEENSKINNY 8 MAMABEARLORI
8/12/16 7:09 P
Just Got Spark Premium! EDWARDS1411 23 MINDY_SUE
8/24/16 9:43 A
SparkPeople Premium Launches Tomorrow! SPARK_COACH_JEN 11 LIFENPROGRESS
8/2/16 3:33 P
What is your guilty pleasure TV show? LIZZIE138 19 VICKYLYLES
8/9/16 3:58 P
Do you count fresh fruits and vegetables? MOMMY_LOVE8260 42 SLIMMERKIWI
8/13/16 9:58 P
I Lost weight taking Vinegar BESTOFLUCK2 11 ETHELMERZ
8/2/16 7:46 A
When to take a break from working out GYMRAT54 8 LIFENPROGRESS
7/29/16 4:47 P
Where do I begin? LOSINGWEIGHT62 2 LIFENPROGRESS
7/25/16 1:16 P
Say it in A WORD! ROG190 2423 CHRISTINEBWD
8/24/16 7:19 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20989 MOTHERBOARDER
8/24/16 3:31 A
How many minutes exercise have you done today? SUZ4NNE 76045 PREMAMEHROTRA
8/24/16 6:37 A
LCHF Diet GRANNAOFTWO 6 DIETITIANBECKY
7/24/16 7:56 A
You know you're making progress when.... 2BEFITNFAB 81 BRIAR150
8/24/16 7:51 A
Have you tried Phentermine (Adipex)? BNMULLINS 19 CDGO4TH
7/23/16 9:40 P
what's the most delicious food you enjoyed today? JULIEPANN 4325 ETHELMERZ
8/24/16 1:37 A
Sad motivation, but powerful MOMMO77 7 SNOWYJADE
7/25/16 12:34 P
I am NOT going to let ________ get me down today! ANDREWMOM 8239 DADOFSPARKGAL
8/23/16 5:37 P
Protein JOTERESA 11 ABBY_ROAD
7/28/16 9:24 P
Weight is not coming off? :| AZESTY 12 RUBYREDSTAR19
7/28/16 8:14 A
weighing JEEP1969 11 CUDA440
7/27/16 3:11 P
Shakeology... has anyone found a good alternative? RASKOMMERS 10 ABBY_ROAD
7/28/16 9:11 P
Question about water dumbbells and barbells LIFENPROGRESS 3 MOTIVATED@LAST
7/18/16 7:39 P
What is Your You Tube Obsession MANDIETERRIER1 31 MANDIETERRIER1
8/4/16 12:09 P
What did you eat for lunch today? SLK347 45032 SPRINGFIELD46
8/24/16 7:43 A
How are you doing with your 2016 goals so far? LACOYTA 312 PATTOMMC3
8/20/16 10:09 P
Dropped NINE inches in one month! LIFENPROGRESS 5 SILVERYESTERDAY
7/20/16 8:44 A
Feeling Positive or Negative? BIGMAMA4U 130573 CHIPPEE
8/24/16 9:34 A
Going out to eat PASSIEL 6 JUSTEATREALFOOD
7/15/16 5:12 P
Spark People PREMIUM? LIFENPROGRESS 63 MINDY_SUE
8/23/16 5:19 P
Say one positive thing about yourself each day... TAZLADYOK 33833 SLASALLE
8/23/16 1:07 P
What food did you pass up recently!? ANN207 282 COWLEEN1
7/29/16 3:13 P
Protein DADDYSGIRL210 12 DADDYSGIRL210
7/16/16 4:50 P
New SparkPage look! SPARK_COACH_JEN 451 RECOVERYMAMA
8/8/16 4:01 P
New header launching tomorrow! SPARK_COACH_JEN 23 MSMAKEOVER
7/31/16 12:47 P
Suggestion: Multiple Tickers ALLTHECUPCAKES 8 LIFENPROGRESS
7/13/16 10:45 A
What Emoticon Are You Today? FIT4BRIT 37498 CHICAMIA12
8/24/16 6:44 A
Can exercise cause depression?? IRIS4821BUTLER 86 STEVE_H_WOW
7/15/16 2:36 P
name one non weight related goal for today TRIBEKAH 15866 VICKYLYLES
8/23/16 9:33 P
post workout nutrition AMANDA_220 16 GRACEINAZ
7/29/16 12:15 P
What book are you reading? TEDDYBABE 6498 AMAS92568
8/24/16 7:14 A
exercising with arthritis DIANEK1957 7 LIFENPROGRESS
7/12/16 1:02 P
How many calories should I have for breakfast? ARUNDY 12 NOTTINGHAMKATE
8/14/16 6:41 A
so slow almost unusable CATE6560 3 LIFENPROGRESS
7/8/16 10:07 P
Prayers Please. LIFENPROGRESS 13 AGEE1944
7/26/16 11:04 P
Can we blog a user / member from... LIFENPROGRESS 7 LIFENPROGRESS
7/6/16 3:24 P
Any success from loose skin after weight loss? PEARHART28 7 CMRKSU12
7/11/16 2:39 P
Your favorite workout song today? You know the 1 GOODGETNBETR 569 LIFENPROGRESS
7/6/16 9:49 A

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