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Topics: Starter: Posts: Last Post:
Daily Check In LIVE2RUN4LIFE 14631 SLENDERELLA61
8/29/15 4:39 P
Foot Stretch video LIVE2RUN4LIFE 7 THEVOW2013
8/24/15 10:12 P
LSD-- a bit TOO SLOW?? BAZZA1234 15 SEAJESS
8/18/15 5:56 P
August 2015 Goals / Mileage Totals LIVE2RUN4LIFE 15 GEMLADYONE
8/29/15 7:31 A
Rebooting... CHICKWITZ 3 TXHRT4U
7/28/15 10:03 P
Reading your stories is giving me confidence! NANHBH 16 SUNSHINEYOURWAY
7/26/15 11:29 A
June 2015 Goals / Mileage Totals LIVE2RUN4LIFE 18 SUNSHINEYOURWAY
8/1/15 9:52 P
Altering ratios or pace for heat, distance, hills? DEB9021 7 JESSAAMI
5/25/15 9:45 P
3x to 4x/week running schedule suggestions? PLMITCH 2 LIVE2RUN4LIFE
5/18/15 11:30 A
May 2015 Goals / Mileage Totals LIVE2RUN4LIFE 19 GEMLADYONE
5/31/15 11:39 A
Back to back races? NMGRANNY 16 LIVE2RUN4LIFE
5/11/15 8:22 P
Achilles Tendonitis CHANGINGHORSES 10 MIRAGE727
7/23/15 7:26 A
How did you earn your fitness points today? PAMATX 153 ELLEMARI
5/22/15 3:30 P
April 2015 Goals / Mileage Totals LIVE2RUN4LIFE 10 SUNSHINEYOURWAY
4/30/15 12:46 P
Coming back after injury HARPANGEL36 5 THEVOW2013
8/15/15 8:54 P
Hitting the pavement again! UPNORTHGIRL73 3 TXHRT4U
3/18/15 12:02 P
Gymboss Timers question HARPANGEL36 3 LIVE2RUN4LIFE
3/15/15 12:44 P
Interval Pacing Question HARPANGEL36 9 PLMITCH
3/12/15 1:29 P
Toot Your Horn: 2015 Victories LIVE2RUN4LIFE 3 LIVE2RUN4LIFE
3/4/15 12:29 P
March 2015 Goals / Mileage Totals LIVE2RUN4LIFE 8 SUNSHINEYOURWAY
4/1/15 9:13 P
How to step it up a notch? HARPANGEL36 8 HARPANGEL36
2/20/15 7:13 P
When does a short run turn into a long run? HARPANGEL36 3 HARPANGEL36
2/20/15 7:08 P
running history graph? MAGNOLIA416 3 LIVE2RUN4LIFE
2/16/15 1:55 P
Understanding Run/Walk Ratios for Half Marathon CLAIREFORD1 22 SEAJESS
8/18/15 6:02 P
Galloway Newbie HARPANGEL36 5 NANHBH
7/6/15 2:44 P
30/30 to 1/1 without injury? HARPANGEL36 12 HARPANGEL36
2/11/15 6:10 P
Junepa Training Log JUNEPA 339 NATPLUMMER
4/20/15 9:54 A
February 2015 Goals / Mileage Totals LIVE2RUN4LIFE 11 GEMLADYONE
3/16/15 7:44 P
January 2015 Goals / Mileage Totals LIVE2RUN4LIFE 56 GEMLADYONE
2/1/15 1:26 P
Question:Disney Half using JG and/or Pace runner HAPPYHOMEGIRL 2 LIVE2RUN4LIFE
1/21/15 2:01 P
Yay, for Galloway RUNFREE4ME 5 TXHRT4U
1/5/15 6:05 P
Toot Your Horn: 2014 Victories LIVE2RUN4LIFE 40 LIVE2RUN4LIFE
1/2/15 10:05 A
Running slowly TATTOOREADERII 5 TXHRT4U
12/22/14 6:20 P
Question about rehydration TATTOOREADERII 2 LIVE2RUN4LIFE
12/21/14 10:39 A
December 2014 Goals / Mileage Totals LIVE2RUN4LIFE 18 SEABREEZE65
12/29/14 1:16 P
Starting out LINFHALL 3 LIVE2RUN4LIFE
12/1/14 4:54 P
November 2014 Goals / Mileage Totals LIVE2RUN4LIFE 34 SEABREEZE65
12/4/14 8:07 A
Feedback on splits for this Saturday's 10K PLMITCH 6 PLMITCH
11/22/14 3:19 P
Video on plantar fasciitis/ /fasciosis LIVE2RUN4LIFE 3 MBTEPP
11/10/14 7:44 A
October 2014 Goals / Mileage Totals LIVE2RUN4LIFE 54 STEVIEBEE569
11/3/14 12:39 P
cannot access most of my spark page from my phone LIVE2RUN4LIFE 7 LIVE2RUN4LIFE
10/28/14 1:22 P
question about gear I_AM_UNSTOPABLE 10 LIVE2RUN4LIFE
10/24/14 10:14 A
Need advice!! JEWELS571 22 JEWELS571
10/24/14 4:38 P
Starting Galloway marathon training plan tomorrow FITMAXIN 4 LIVE2RUN4LIFE
10/6/14 2:24 P
Good Article on Pacing LIVE2RUN4LIFE 3 MBTEPP
10/2/14 2:54 P
September 2014 Goals / Mileage Totals SEABREEZE65 53 STEVIEBEE569
10/1/14 11:09 A
Hi, I'm new. MOLLYMORPH 7 SLENDERELLA61
12/21/14 4:13 P
First 1/2 less 1 month away -training question GEORGIEGIRL65 5 MIRAGE727
9/30/14 2:25 P
My Birthday Present - thanks to all of you :) GEORGIEGIRL65 6 TXHRT4U
9/18/14 4:12 P
Upcoming Races TRILLIUM22 899 CHICKWITZ
8/19/15 7:01 A
What device to track my km and pace? GEORGIEGIRL65 11 DEB9021
9/14/14 4:12 P
can't get points for slide shows LIVE2RUN4LIFE 4 LIVE2RUN4LIFE
9/9/14 1:10 P
New to team BURGUNDYBABE 4 SEABREEZE65
9/5/14 10:04 A
Customization ignored on "Today on Spark People" LIVE2RUN4LIFE 12 SP_COACH_DENISE
9/2/14 5:12 P
New to Team SUNSHINEYOURWAY 8 MBTEPP
9/1/14 8:31 P
August 2014 Goals / Mileage Totals LIVE2RUN4LIFE 63 STEVIEBEE569
9/2/14 9:28 A
New to Team Training for 1st Full! SASSYLJB 5 TXHRT4U
9/1/14 1:12 P
Oct 26th KATIEKENZIE 13 LIVE2RUN4LIFE
8/28/14 10:21 A
Hello. Newbie to the Jeff Galloway Training Progra NIKSAN 5 NIKSAN
8/25/14 12:49 P
Am I Eating Right?? GEORGIEGIRL65 5 GEORGIEGIRL65
8/21/14 2:32 P
This is how I reclaim my life WITTENKHISKERS 8 SEABREEZE65
8/19/14 11:05 A
12 hour race WALKINGMAMMA 3 SLENDERELLA61
8/10/14 8:04 A
July 2014 Goals / Mileage Totals LIVE2RUN4LIFE 72 SEABREEZE65
8/11/14 12:37 P
Runner wannabe :) RAWCOOKIE 17 RAWCOOKIE
8/27/14 8:10 A
Training for a half DEB9021 16 DEB9021
7/9/14 8:10 P
Galloway Half-Marathon Training Plan SMITTY4RL 23 BA5454
7/5/14 5:43 P
June 2014 Goals / Mileage Totals LIVE2RUN4LIFE 60 STEVIEBEE569
7/1/14 1:50 P
How your body beats the heat IFDEEVARUNS2 9 SLENDERELLA61
7/2/14 8:22 P
Discussing Maximum Heart Rate MBTEPP 14 TXHRT4U
6/17/14 10:13 P
New to Team, Starting training for Dopey Challenge ME-N-MY-SHOES 5 JEWELS571
6/4/14 11:39 A
Hello :) GIRLGETTINGFIT 3 SHUGGYPOOH2
6/3/14 2:49 P
Just joined yesteray JEWELS571 11 FITGRANDMA145
6/10/14 9:27 P
May 2014 Mileage DEEJACKSON 36 DEEJACKSON
6/4/14 5:15 P
May 2014 Goals / Mileage Totals LIVE2RUN4LIFE 47 STEVIEBEE569
5/31/14 11:21 A
New to the Austin Area COGBURN09 3 IVYSUE72
5/27/14 10:55 A

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