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Topics: Starter: Posts: Last Post:
U Know U R making progress when... LIVN2BFIT 231 MIMAWELIZABETH
3/13/14 2:16 A
Your Motivation Comes From.... LIVN2BFIT 203 CHRISBEM
10/17/13 2:06 P
walked a 10K today CAREBEAR635 6 LOVEXAVIE
9/30/13 1:17 P
What's your biggest challenge/temptation today! LDAVENPOR4 6 LDAVENPOR4
10/1/13 3:06 P
determination ZESTFUL60 2 LIVN2BFIT
9/28/13 7:15 P
Spot on with exercise, not so much with nutrition! CASSYCHAOS 5 KCLARK89
9/30/13 10:51 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 15012 HEIDY52
4/19/14 11:01 P
You might be over 50 if... FUNNINFIT 5781 ZURICHMAN
4/10/14 6:55 P
Did you eat breakfast? If so what? LITTLE-SASHA 81549 JAMIEBOYD328
4/19/14 8:15 P
10,000 chemicals/food additives --many unregulated ALBERTJON 4 LISAH101
9/21/13 12:54 P
3 weeks and up to 5 miles SONGFIT4LIFE 12 SONGFIT4LIFE
9/22/13 3:31 P
Not eating before workout BUMBLEBEESTING 13 FITWITHIN
9/22/13 12:52 P
One month into journey SHARONGOODRIDGE 4 PATTISTAMPS
9/20/13 1:31 P
NEW MEMBERS INTRODUCE YOURSELF HERE!! LYNNIERN 28 LILYADELYNE
4/10/14 3:20 P
Columbia Illinois Poker Walk September 28 DEEEBEE 3 DEEEBEE
9/17/13 11:20 P
Question of the day September 17 STLOUISWOMAN 8 SUNSET09
9/20/13 1:56 A
Yay me! Hit first "reward" goal ELSELTZ 6 LIVN2BFIT
9/16/13 3:21 P
You Might B Over 50 If... LIVN2BFIT 56 ALBERTJON
9/19/13 12:40 P
What's Your 'Trigger' Food??? LIVN2BFIT 4 SCULPTAHORSE
9/17/13 6:14 P
First 10k Race + Down 60 lbs! RAVELGIRLY 5 GOOSIEMOON
9/16/13 11:28 A
discouraged DEBC711 11 SLIMMERKIWI
9/13/13 11:38 P
always hungry NINABASNAR 9 ROSETTAWOOD
9/13/13 11:35 P
tightness and pain BRENNA84 10 BRENNA84
9/15/13 2:34 P
Finger food? STASIS 5 KCLARK89
9/12/13 8:46 A
The last 20 pounds AMBREASPARK 5 BETHS60
9/11/13 5:26 P
Going over calorie limit twice in one week?? PBLOVER101 11 ICEDEMETER
9/10/13 11:46 A
I'm back.... SPARK_MOM_OF_5 4 KELLY_SP
9/8/13 9:49 P
No money for a gym. What videos are best for home? QUINSMUM 206 RUMBLESEAT
10/9/13 10:22 P
As small steps get bigger NINAMALTESE 135 DELLMEL
10/30/13 5:29 P
Fitness Over 50 is LIke.... LIVN2BFIT 13 LIVN2BFIT
9/7/13 11:03 A
Whenever I smell ??? I just wanna ??? LIVN2BFIT 15 ALBERTJON
9/9/13 11:20 A
Started a New Page. past is past new targets PHIPPSI2ND 2 LIVN2BFIT
9/5/13 6:55 P
Tracking reaaly helps ORANGEKIWI1 4 GOOSIEMOON
9/16/13 11:30 A
cannot find anyone in my team to ask? RAINBOWGIRL7 3 DIETITIANBECKY
9/5/13 6:59 P
it's been a long road BOOTSTRAPBILL13 7 GOOSIEMOON
9/16/13 11:09 A
Half Marathon Training FITGERMGIRL 56 SIMPLYDAISIES21
4/1/14 11:31 P
One step forward... GARRIE1 5 GRAPHICS2
9/7/13 9:21 P
Personal Trainer ? Worth it ?? VKKESU 10 MOTHERBOARDER
9/5/13 10:22 A
Another small success MOMNHB 3 PATTISTAMPS
9/2/13 1:05 P
HRM for hiking? WHOLENEWME79 4 MOTIVATED@LAST
9/3/13 6:54 A
Reached my goal of being under 150lbs! LADYALUCARD 6 MOTIVATED@LAST
9/4/13 6:51 A
4 lb loss since Thursday (: JOIFULJOII 4 MOTIVATED@LAST
9/3/13 6:58 A
New goal reached. RAELOOS 6 ELISELOVE1
9/17/13 12:38 A
Cooked or raw??? LIVN2BFIT 5 KCLARK89
8/31/13 8:46 A
Feeling Discouraged, No weight loss in few months ASHSCORPION 6 MELSILVIS
9/4/13 10:56 A
Boiled or Broiled??? LIVN2BFIT 1 LIVN2BFIT
8/29/13 6:13 P
Cut 30 seconds off my mile run! KDRICH24 7 LIVN2BFIT
8/28/13 6:35 P
Steamed or Stir-fried??? LIVN2BFIT 9 FORESTGHOUL
8/29/13 7:53 A
Baked or Broiled???? LIVN2BFIT 5 CHEWIES
8/28/13 10:42 A
Crisp & Crunchy or Soft & Chewy??? LIVN2BFIT 7 IAMLOVEDBYYOU
8/27/13 6:35 P
I'm new and lost 2lbs this week! DRTOVAH 15 GRACILU
8/29/13 10:35 A
6-Week Challenge Begun LILISWEN 4 LIVN2BFIT
8/25/13 1:37 P
Fruits or Veggies??? LIVN2BFIT 8 RLEEGIRL
8/26/13 9:56 A
passed it by! CHRISSYMARIE43 8 GETNACTIVE
9/1/13 4:37 P
Would you like SOUP or SALAD??? LIVN2BFIT 21 KRAFTYKRAFT
8/27/13 2:07 P
Tracking DUDDYSGIRL 5 MOTIVATED@LAST
8/24/13 6:59 A
Anemic and Low Energy KARMASAYS 14 SUNSHINE6442
9/2/13 8:40 A
Help to keep you motivated DIANA7790 2 LIVN2BFIT
8/22/13 8:26 P
Halfway to freedom!! Also, Hi!! CAINADIEN 6 PATTISTAMPS
8/23/13 12:49 P
Protein Shake or Fruit Smoothies? CAVEPRINCESS65 480 SPERRIN2012
10/29/13 12:13 P
why is it so difficult to lose weight over 50? SKINNYIWILLB1 5 SKINNYIWILLB1
8/23/13 12:42 A
When others don't recognize your progress. SCHWAYTHIN 18 SCHWAYTHIN
8/23/13 10:38 P
1000 Fitness Minutes! What!? KENDILYNN 9 PATTISTAMPS
8/27/13 10:58 A
The virgin diet HORETTA155 17 RAMSASPARK
8/22/13 3:25 P
90:10 Rule LIVN2BFIT 28 AMANDANCES
8/20/13 11:31 P
Just signed up for my 1st 5K...Excitement LIVELYLULU36 3 LIVN2BFIT
8/19/13 5:54 P
After almost a month--small success!! SPARKLEFIST 9 CATHWREN
8/20/13 7:58 P
62 down, 40 to go WHOLENEWME79 17 ELISELOVE1
8/22/13 7:41 P
Reached my first goal ! CACTUS4 7 COOL_STUFF
8/16/13 6:18 A
Maintaining 40 lbs lost for 1 year MLGRAHAM09 6 MCFHARPIST
8/14/13 5:47 P
GENERAL CHAT THREAD CRYSTLE4HIMTX12 481 VELVETB1
4/19/14 10:07 P
Happy dance happy dance! VANNAH2014 635 MSROZZIE
4/17/14 3:09 P
back again NGLANE 5 LIVN2BFIT
8/10/13 9:09 P
Hi all! FROMFATTOFITGAL 9 LIVN2BFIT
8/10/13 9:05 P
Introduce Yourself Here! GOPINTOS 113 NANNYMA
4/11/14 8:26 P