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Daily Running Log - How far did you go today? JKSOCAL 62 LIZABET13
9/22/14 10:41 A
What is your exercise plan for today? INSHAPE4LOVE 19975 ROBBIEY
9/22/14 2:19 P
Weekly Mileage Goals TXHRT4U 118 TXHRT4U
9/22/14 11:19 A
How far did you run today? COOP9002 26126 DANAKA4
9/22/14 1:22 P
Are You Walking and/or Running Today? MJRVIC2000 20280 DANAKA4
9/22/14 1:23 P
What is for dinner tonight? LILLIEGETSKINNY 50717 ETHELMERZ
9/22/14 2:17 P
Check In Here Daily TXHRT4U 82 BA5454
9/20/14 8:49 A
Today I'm proud of myself for... SUPERBIEN 1037 JASONV8
9/21/14 11:17 A
Flat Tires BILL60 157 LIZABET13
8/29/14 9:54 A
August Riding Challenge KCNEWF 110 ILPAUL
9/7/14 8:29 P
How do you deal with the naysayer? LIZABET13 4 ALMISSE
8/30/14 9:35 A
todays exercise HAPPYTOSTART 249 TCANNO
9/21/14 9:54 A
Fall Fitness Frenzy ~ Chit Chat KPACE7 52 HEAVENBOUND13
9/22/14 12:43 P
Closed Thread KPACE7 231 KPACE7
9/8/14 10:53 P
Did you workout today? RYDERB 18 RYDERB
9/6/14 12:34 P
Welcome and Introductions HALFFAST 93 SROBINSON20
9/9/14 10:30 A
Team bonus points today GOLFINMOMMA 715 123TERRY
9/22/14 10:29 A
New Question Each Day......???? PUPPIES4ME 307 GREBJACK
9/20/14 5:57 A
How many times can I lose the same 5 lbs? LIZABET13 7 LIZABET13
8/21/14 9:00 A
Daily Chat! SACHABEE 472 IFDEEVARUNS2
9/19/14 3:03 P
Rest Days..What do you do? LIZABET13 19 TACDGB
8/18/14 2:40 P
Friday Weigh-ins Check in HERE JENTHEPEN 1495 NOLAHORSERIDER
9/22/14 8:38 A
Please Introduce Yourself Here COACH_NICOLE 952 SOMAR12570
9/3/14 12:37 P
Just when I'm starting to feel good.... LIZABET13 9 LIZABET13
8/12/14 8:29 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22955 ARMOMMI2
9/22/14 9:34 A
July Riding Challenge KCNEWF 96 ILPAUL
7/31/14 10:04 P
I ran 5k! LIZABET13 8 WDWCHICK
8/4/14 9:53 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 777 STUPIDGUY
9/14/14 7:17 P
What workouts do you do on non-run days? LISSAB03 9 RONGUILLORY
9/21/14 8:50 A
WEEK 4-- COUCH TO 5K FITTGRRL 1140 MRSFANCYLADY
9/22/14 2:08 P
New C25K'ers. ..Welcome & Introductions ~MS.FLABULOUS~ 2254 MRSFANCYLADY
9/21/14 6:14 P
WEEK 3-- COUCH TO 5K FITTGRRL 1159 MRSFANCYLADY
9/20/14 1:40 P
What's your riding pet peeve? CAROLBIKER 29 LIZABET13
7/7/14 11:33 A
What was your Cardio of the Day? RAJOLYRISHI 28826 MTHARVEYRUNNER
9/22/14 12:59 P
Battling with the scale LIZABET13 10 MEG3086
7/2/14 12:10 P
Suggestions for New Running Shoes LIZABET13 14 DYANNE4293
7/1/14 4:07 P
How many minutes exercise have you done today? SUZ4NNE 68871 MICHELLE40505
9/22/14 12:47 P
Penance for the Midnight Snack LIZABET13 9 JWOOLMAN
7/2/14 10:25 P
What have you changed in your diet recently? __IZZA__ 14 SIMPLYFEY
7/3/14 1:14 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16428 MOTHERBOARDER
9/22/14 8:53 A
Tips for eating 1200-1500 calories LIZABET13 17 KCLAIRE1992
6/27/14 11:41 A
Did you eat breakfast? If so what? LITTLE-SASHA 83614 LESLIELENORE
9/22/14 2:08 P
When does exercise just become activity PSCHIAVONE2 35 GOLDENRODFARM
7/7/14 7:01 A
What are you celebrating today? GOODIEB 1507 BUNERGIRL
9/21/14 9:10 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
What do you eat to stay satisfied? MISSESD1 119 FITTEREVERYDAY
6/30/14 12:55 P
Week 3 HWJW1028 20 COLOR-BLUE
6/20/14 12:56 P
todays exercise HAPPYTOSTART 268 TCANNO
9/21/14 9:54 A
Does Jillian Michaels 30 Day Shred Program Work? MISSBIGBOODY 131 YRODRIGUE8
8/22/14 9:41 P
Find a weight loss buddy! __IZZA__ 927 JUTAY77
9/14/14 4:16 P
Friday Weigh-in JDWOLF2 381 GROOMERCHIK1987
6/13/14 8:34 P
General Chat WENDY27 6508 HLATOUR
9/17/14 2:19 P
How are calories burned calculated? LIZABET13 5 SPARK_COACH_JEN
6/11/14 1:14 P
Eating Your Vegetables LIZABET13 5 KASTRA
6/6/14 10:45 A
eating after a certain time ARYTON 16 MARTHA324
6/5/14 9:55 A
JUNE MONTHLY CHALLENGE PUNCHILOUIE 85 KAYOTIC
6/30/14 9:42 P