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Topics: Starter: Posts: Last Post:
Are You Walking and/or Running Today? MJRVIC2000 22112 ROCKRS
4/25/15 8:21 A
Daily Running Log - How far did you go today? JKSOCAL 84 JKSOCAL
1/11/15 4:21 P
Weekly Mileage Goals TXHRT4U 126 TXHRT4U
4/2/15 2:40 P
What is your exercise plan for today? INSHAPE4LOVE 21729 TERRI77
4/25/15 9:45 A
New Question Each Day......???? PUPPIES4ME 360 BA5454
4/20/15 12:12 P
How far did you run today? COOP9002 27444 TERRI77
4/25/15 10:10 A
What is for dinner tonight? LILLIEGETSKINNY 55146 DUSTYPRAIRIE
4/25/15 9:22 A
Check In Here Daily TXHRT4U 208 TXHRT4U
4/20/15 7:29 P
Today I'm proud of myself for... SUPERBIEN 1310 SKEMERICH
4/22/15 12:08 P
Flat Tires BILL60 165 BILL60
3/18/15 9:44 P
August Riding Challenge KCNEWF 110 ILPAUL
9/7/14 8:29 P
How do you deal with the naysayer? LIZABET13 4 ALMISSE
8/30/14 9:35 A
todays exercise HAPPYTOSTART 503 TCANNO
4/24/15 5:26 P
Fall Fitness Frenzy ~ Chit Chat KPACE7 190 PAQTEQ
11/17/14 9:38 A
Closed Thread KPACE7 233 MICH1954
3/12/15 12:04 P
Did you workout today? RYDERB 18 RYDERB
9/6/14 12:34 P
Welcome and Introductions HALFFAST 95 SROBINSON20
10/21/14 1:16 P
Team bonus points today GOLFINMOMMA 1250 MIMIOH
4/23/15 10:30 A
How many times can I lose the same 5 lbs? LIZABET13 7 LIZABET13
8/21/14 9:00 A
Daily Chat! SACHABEE 511 RYDERB
3/21/15 10:24 A
Rest Days..What do you do? LIZABET13 19 TACDGB
8/18/14 2:40 P
Friday Weigh-ins Check in HERE JENTHEPEN 1756 IMASILLYMOMMA3
4/25/15 10:30 A
Please Introduce Yourself Here COACH_NICOLE 1011 MICHELE142
4/23/15 11:01 P
Just when I'm starting to feel good.... LIZABET13 9 LIZABET13
8/12/14 8:29 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 25712 MIMIOH
4/25/15 8:03 A
July Riding Challenge KCNEWF 96 ILPAUL
7/31/14 10:04 P
I ran 5k! LIZABET13 8 WDWCHICK
8/4/14 9:53 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 786 FORTHELASTTIME-
3/7/15 2:43 P
What workouts do you do on non-run days? LISSAB03 11 MRSFANCYLADY
11/6/14 12:51 A
WEEK 4-- COUCH TO 5K FITTGRRL 1145 SWIRLYDOODLE
1/23/15 9:11 P
New C25K'ers. ..Welcome & Introductions ~MS.FLABULOUS~ 2271 QUACKSPUNK
3/24/15 10:54 P
WEEK 3-- COUCH TO 5K FITTGRRL 1159 MRSFANCYLADY
9/20/14 1:40 P
What's your riding pet peeve? CAROLBIKER 29 LIZABET13
7/7/14 11:33 A
What was your Cardio of the Day? RAJOLYRISHI 30372 TERRI77
4/25/15 10:01 A
Battling with the scale LIZABET13 10 MEG3086
7/2/14 12:10 P
Suggestions for New Running Shoes LIZABET13 14 DYANNE4293
7/1/14 4:07 P
How many minutes exercise have you done today? SUZ4NNE 71360 PREMAMEHROTRA
4/25/15 10:04 A
Penance for the Midnight Snack LIZABET13 9 JWOOLMAN
7/2/14 10:25 P
What have you changed in your diet recently? __IZZA__ 14 SIMPLYFEY
7/3/14 1:14 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18094 TERRI77
4/25/15 9:30 A
Tips for eating 1200-1500 calories LIZABET13 17 KCLAIRE1992
6/27/14 11:41 A
Did you eat breakfast? If so what? LITTLE-SASHA 86215 MOTHERBOARDER
4/25/15 9:39 A
When does exercise just become activity PSCHIAVONE2 35 GOLDENRODFARM
7/7/14 7:01 A
What are you celebrating today? GOODIEB 1638 LIZBETH99
4/15/15 6:58 P
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
What do you eat to stay satisfied? MISSESD1 119 FITTEREVERYDAY
6/30/14 12:55 P
Week 3 HWJW1028 20 COLOR-BLUE
6/20/14 12:56 P
todays exercise HAPPYTOSTART 605 DONNA_W
4/24/15 5:29 P
Does Jillian Michaels 30 Day Shred Program Work? MISSBIGBOODY 150 GETFIT_2015
4/13/15 11:19 A
Find a weight loss buddy! __IZZA__ 970 MEGAN88888888
4/7/15 7:01 P
Friday Weigh-in JDWOLF2 421 FLJOANE1
3/6/15 12:38 P
General Chat WENDY27 6509 KETTLEBURN
9/29/14 8:48 P
How are calories burned calculated? LIZABET13 5 SPARK_COACH_JEN
6/11/14 1:14 P
Eating Your Vegetables LIZABET13 5 KASTRA
6/6/14 10:45 A
eating after a certain time ARYTON 16 MARTHA324
6/5/14 9:55 A
JUNE MONTHLY CHALLENGE PUNCHILOUIE 85 KAYOTIC
6/30/14 9:42 P

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