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Friday Weigh-ins Check in HERE JENTHEPEN 1409 SPARKLINGME176
8/1/14 5:48 P
July Riding Challenge KCNEWF 96 ILPAUL
7/31/14 10:04 P
Daily Running Log - How far did you go today? JKDUBS 18 NATPLUMMER
8/1/14 3:12 P
Check In Here Daily TXHRT4U 50 BA5454
7/31/14 8:19 P
I ran 5k! LIZABET13 7 FORZACHANDMATT
7/31/14 4:43 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 769 TXHRT4U
7/29/14 11:15 A
What workouts do you do on non-run days? LISSAB03 6 LIZABET13
7/28/14 8:33 A
WEEK 4-- COUCH TO 5K FITTGRRL 1137 SROBINSON20
7/25/14 9:34 P
New C25K'ers. ..Welcome & Introductions ~MS.FLABULOUS~ 2227 NATPLUMMER
7/30/14 11:10 A
WEEK 3-- COUCH TO 5K FITTGRRL 1154 SROBINSON20
7/18/14 9:25 P
What's your riding pet peeve? CAROLBIKER 29 LIZABET13
7/7/14 11:33 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22348 TCANNO
8/1/14 5:15 P
What was your Cardio of the Day? RAJOLYRISHI 28301 BARBANNA
8/1/14 7:37 P
todays exercise HAPPYTOSTART 171 TCANNO
8/1/14 5:17 P
Battling with the scale LIZABET13 10 MEG3086
7/2/14 12:10 P
Suggestions for New Running Shoes LIZABET13 14 DYANNE4293
7/1/14 4:07 P
How many minutes exercise have you done today? SUZ4NNE 68194 KIMOTHY77
8/1/14 8:07 P
Penance for the Midnight Snack LIZABET13 9 JWOOLMAN
7/2/14 10:25 P
What have you changed in your diet recently? __IZZA__ 14 SIMPLYFEY
7/3/14 1:14 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16041 TERRI77
8/1/14 4:33 P
Tips for eating 1200-1500 calories LIZABET13 17 KCLAIRE1992
6/27/14 11:41 A
Did you eat breakfast? If so what? LITTLE-SASHA 82944 DOLLIE6
8/1/14 6:21 P
When does exercise just become activity PSCHIAVONE2 35 GOLDENRODFARM
7/7/14 7:01 A
What are you celebrating today? GOODIEB 1454 THESATINPUMPKIN
7/31/14 5:28 P
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
What do you eat to stay satisfied? MISSESD1 119 FITTEREVERYDAY
6/30/14 12:55 P
Week 3 HWJW1028 20 COLOR-BLUE
6/20/14 12:56 P
todays exercise HAPPYTOSTART 212 TCANNO
8/1/14 5:16 P
Team bonus points today GOLFINMOMMA 564 TCANNO
8/1/14 9:09 A
Does Jillian Michaels 30 Day Shred Program Work? MISSBIGBOODY 130 NUTRITIONALBEE
6/27/14 2:53 P
Find a weight loss buddy! __IZZA__ 912 NEWALLY0628
7/28/14 9:24 A
Friday Weigh-in JDWOLF2 381 GROOMERCHIK1987
6/13/14 8:34 P
General Chat WENDY27 6505 SICOSH
6/21/14 11:26 P
How are calories burned calculated? LIZABET13 5 SPARK_COACH_JEN
6/11/14 1:14 P
Eating Your Vegetables LIZABET13 5 KASTRA
6/6/14 10:45 A
eating after a certain time ARYTON 16 MARTHA324
6/5/14 9:55 A
JUNE MONTHLY CHALLENGE PUNCHILOUIE 85 KAYOTIC
6/30/14 9:42 P