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How far did you run today? COOP9002 25981 PINKPANTHER444
9/1/14 10:47 A
Weekly Mileage Goals TXHRT4U 94 TXHRT4U
9/1/14 12:48 P
Daily Running Log - How far did you go today? JKDUBS 38 JKDUBS
9/1/14 11:59 A
Flat Tires BILL60 157 LIZABET13
8/29/14 9:54 A
August Riding Challenge KCNEWF 108 ILPAUL
9/1/14 5:26 P
Are You Walking and/or Running Today? MJRVIC2000 20141 PATRICIAANN46
9/1/14 4:14 P
How do you deal with the naysayer? LIZABET13 4 ALMISSE
8/30/14 9:35 A
todays exercise HAPPYTOSTART 220 TCANNO
9/1/14 5:45 A
Today I'm proud of myself for... SUPERBIEN 1006 ALMISSE
9/1/14 12:33 P
What is for dinner tonight? LILLIEGETSKINNY 50252 FOXGLOVE999
9/1/14 5:02 P
Buzz Around the Airport - Discussion KALISWALKER 154 BARBIE176
9/1/14 5:29 P
Fall Fitness Frenzy ~ Chit Chat KPACE7 29 CBRINKLEY401
9/1/14 8:38 A
WAITING LIST for a FALL CHALLENGE Team KPACE7 195 PATTYS74
9/1/14 4:08 P
What is your exercise plan for today? INSHAPE4LOVE 19780 FEMMEFATALE11
9/1/14 12:52 P
Did you workout today? RYDERB 17 RYDERB
8/31/14 10:21 A
Welcome and Introductions HALFFAST 92 LIZABET13
8/27/14 8:19 A
Team bonus points today GOLFINMOMMA 640 LADYKATHLEEN5
9/1/14 4:04 P
Check In Here Daily TXHRT4U 70 TXHRT4U
9/1/14 1:06 P
New Question Each Day......???? PUPPIES4ME 280 TXHRT4U
9/1/14 2:02 P
How many times can I lose the same 5 lbs? LIZABET13 7 LIZABET13
8/21/14 9:00 A
Daily Chat! SACHABEE 436 MRSP90X
8/29/14 8:34 P
Rest Days..What do you do? LIZABET13 19 TACDGB
8/18/14 2:40 P
Firecrackers KALISWALKER 31 MKBWNSUGAR
9/1/14 1:22 P
Friday Weigh-ins Check in HERE JENTHEPEN 1456 NOLAHORSERIDER
8/31/14 3:14 P
Please Introduce Yourself Here COACH_NICOLE 949 SOMAR12570
9/1/14 4:31 P
Just when I'm starting to feel good.... LIZABET13 9 LIZABET13
8/12/14 8:29 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22658 TCANNO
9/1/14 5:15 P
July Riding Challenge KCNEWF 96 ILPAUL
7/31/14 10:04 P
I ran 5k! LIZABET13 8 WDWCHICK
8/4/14 9:53 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 773 TXHRT4U
8/23/14 12:21 P
What workouts do you do on non-run days? LISSAB03 7 FITTEREVERYDAY
8/13/14 6:47 P
WEEK 4-- COUCH TO 5K FITTGRRL 1137 SROBINSON20
7/25/14 9:34 P
New C25K'ers. ..Welcome & Introductions ~MS.FLABULOUS~ 2240 NATPLUMMER
8/31/14 9:57 A
WEEK 3-- COUCH TO 5K FITTGRRL 1154 SROBINSON20
7/18/14 9:25 P
What's your riding pet peeve? CAROLBIKER 29 LIZABET13
7/7/14 11:33 A
What was your Cardio of the Day? RAJOLYRISHI 28643 FEMMEFATALE11
9/1/14 12:48 P
Battling with the scale LIZABET13 10 MEG3086
7/2/14 12:10 P
Suggestions for New Running Shoes LIZABET13 14 DYANNE4293
7/1/14 4:07 P
How many minutes exercise have you done today? SUZ4NNE 68628 FEMMEFATALE11
9/1/14 12:48 P
Penance for the Midnight Snack LIZABET13 9 JWOOLMAN
7/2/14 10:25 P
What have you changed in your diet recently? __IZZA__ 14 SIMPLYFEY
7/3/14 1:14 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16278 BIGPOPPAPUFF
9/1/14 3:56 P
Tips for eating 1200-1500 calories LIZABET13 17 KCLAIRE1992
6/27/14 11:41 A
Did you eat breakfast? If so what? LITTLE-SASHA 83337 BIGPOPPAPUFF
9/1/14 3:05 P
When does exercise just become activity PSCHIAVONE2 35 GOLDENRODFARM
7/7/14 7:01 A
What are you celebrating today? GOODIEB 1478 LAVHUGSNY
8/31/14 1:40 P
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
What do you eat to stay satisfied? MISSESD1 119 FITTEREVERYDAY
6/30/14 12:55 P
Week 3 HWJW1028 20 COLOR-BLUE
6/20/14 12:56 P
todays exercise HAPPYTOSTART 242 TCANNO
9/1/14 5:45 A
Does Jillian Michaels 30 Day Shred Program Work? MISSBIGBOODY 131 YRODRIGUE8
8/22/14 9:41 P
Find a weight loss buddy! __IZZA__ 925 VIC7TORIA
8/31/14 4:18 A
Friday Weigh-in JDWOLF2 381 GROOMERCHIK1987
6/13/14 8:34 P
General Chat WENDY27 6506 AERO_NERDETTE
8/27/14 1:14 P
How are calories burned calculated? LIZABET13 5 SPARK_COACH_JEN
6/11/14 1:14 P
Eating Your Vegetables LIZABET13 5 KASTRA
6/6/14 10:45 A
eating after a certain time ARYTON 16 MARTHA324
6/5/14 9:55 A
JUNE MONTHLY CHALLENGE PUNCHILOUIE 85 KAYOTIC
6/30/14 9:42 P