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Daily Running Log - How far did you go today? JKSOCAL 81 JKSOCAL
11/4/14 3:27 P
Are You Walking and/or Running Today? MJRVIC2000 21015 MISSDAISY23
12/20/14 1:10 P
Weekly Mileage Goals TXHRT4U 123 TXHRT4U
10/1/14 12:02 P
What is your exercise plan for today? INSHAPE4LOVE 20634 BIANCA_FUZZBALL
12/20/14 1:20 P
New Question Each Day......???? PUPPIES4ME 339 PATTIA1311
11/26/14 1:50 P
How far did you run today? COOP9002 26730 COOP9002
12/20/14 1:07 P
What is for dinner tonight? LILLIEGETSKINNY 52588 LOLEMA
12/20/14 3:44 P
Check In Here Daily TXHRT4U 134 TXHRT4U
12/16/14 12:59 P
Today I'm proud of myself for... SUPERBIEN 1141 HERMIEME
12/20/14 9:01 A
Flat Tires BILL60 163 MOTIVATED@LAST
12/4/14 6:00 P
August Riding Challenge KCNEWF 110 ILPAUL
9/7/14 8:29 P
How do you deal with the naysayer? LIZABET13 4 ALMISSE
8/30/14 9:35 A
todays exercise HAPPYTOSTART 372 TCANNO
12/19/14 5:12 P
Fall Fitness Frenzy ~ Chit Chat KPACE7 190 PAQTEQ
11/17/14 9:38 A
Closed Thread KPACE7 232 ALLISONAZ
11/5/14 9:18 A
Did you workout today? RYDERB 18 RYDERB
9/6/14 12:34 P
Welcome and Introductions HALFFAST 95 SROBINSON20
10/21/14 1:16 P
Team bonus points today GOLFINMOMMA 992 MIMIOH
12/20/14 8:29 A
How many times can I lose the same 5 lbs? LIZABET13 7 LIZABET13
8/21/14 9:00 A
Daily Chat! SACHABEE 506 RYDERB
11/14/14 6:24 A
Rest Days..What do you do? LIZABET13 19 TACDGB
8/18/14 2:40 P
Friday Weigh-ins Check in HERE JENTHEPEN 1595 JOHN313
12/19/14 5:41 P
Please Introduce Yourself Here COACH_NICOLE 982 SOMAR12570
11/30/14 7:59 P
Just when I'm starting to feel good.... LIZABET13 9 LIZABET13
8/12/14 8:29 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 23989 CEREBELLUM
12/20/14 11:56 A
July Riding Challenge KCNEWF 96 ILPAUL
7/31/14 10:04 P
I ran 5k! LIZABET13 8 WDWCHICK
8/4/14 9:53 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 779 FITNESSWORKS48
10/26/14 11:45 A
What workouts do you do on non-run days? LISSAB03 11 MRSFANCYLADY
11/6/14 12:51 A
WEEK 4-- COUCH TO 5K FITTGRRL 1144 FILTRE
11/18/14 7:20 P
New C25K'ers. ..Welcome & Introductions ~MS.FLABULOUS~ 2260 MRSFANCYLADY
11/3/14 12:22 A
WEEK 3-- COUCH TO 5K FITTGRRL 1159 MRSFANCYLADY
9/20/14 1:40 P
What's your riding pet peeve? CAROLBIKER 29 LIZABET13
7/7/14 11:33 A
What was your Cardio of the Day? RAJOLYRISHI 29503 MTHARVEYRUNNER
12/20/14 11:39 A
Battling with the scale LIZABET13 10 MEG3086
7/2/14 12:10 P
Suggestions for New Running Shoes LIZABET13 14 DYANNE4293
7/1/14 4:07 P
How many minutes exercise have you done today? SUZ4NNE 69867 ZRIE014
12/20/14 12:36 A
Penance for the Midnight Snack LIZABET13 9 JWOOLMAN
7/2/14 10:25 P
What have you changed in your diet recently? __IZZA__ 14 SIMPLYFEY
7/3/14 1:14 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17086 BIGPOPPAPUFF
12/20/14 3:29 P
Tips for eating 1200-1500 calories LIZABET13 17 KCLAIRE1992
6/27/14 11:41 A
Did you eat breakfast? If so what? LITTLE-SASHA 84758 CONTRARY03
12/20/14 3:47 P
When does exercise just become activity PSCHIAVONE2 35 GOLDENRODFARM
7/7/14 7:01 A
What are you celebrating today? GOODIEB 1564 SIN-DEE
12/18/14 6:13 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
What do you eat to stay satisfied? MISSESD1 119 FITTEREVERYDAY
6/30/14 12:55 P
Week 3 HWJW1028 20 COLOR-BLUE
6/20/14 12:56 P
todays exercise HAPPYTOSTART 373 KURTZIE1998
12/19/14 7:48 P
Does Jillian Michaels 30 Day Shred Program Work? MISSBIGBOODY 137 IMREITE
11/25/14 9:57 P
Find a weight loss buddy! __IZZA__ 941 SHANTANAWEST
12/10/14 11:08 A
Friday Weigh-in JDWOLF2 401 FIRSTLADYJ1
12/13/14 7:31 P
General Chat WENDY27 6509 KETTLEBURN
9/29/14 8:48 P
How are calories burned calculated? LIZABET13 5 SPARK_COACH_JEN
6/11/14 1:14 P
Eating Your Vegetables LIZABET13 5 KASTRA
6/6/14 10:45 A
eating after a certain time ARYTON 16 MARTHA324
6/5/14 9:55 A
JUNE MONTHLY CHALLENGE PUNCHILOUIE 85 KAYOTIC
6/30/14 9:42 P