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Topics: Starter: Posts: Last Post:
I said no to Cheetos! EOWYN2424 10 LUV2SURFCHIC
5/11/15 10:01 A
side by side... almost half the woman I used to be MANDYJ73 10 SILVASHAN
5/25/15 9:19 A
switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
Did you walk today? RICK1947 95553 KAMEL622
6/30/15 8:44 A
CLICK if you love Spark! SONYA_J 86648 MCCALI59
6/30/15 8:21 A
Feeling Positive or Negative? BIGMAMA4U 117714 MSBAARDO
6/30/15 8:34 A
What made you smile today? MARINERSFAN 56231 NISSANGIRL
6/30/15 7:10 A
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 119530 CAT609
6/30/15 8:03 A
Poll: Today I feel.. LIANNALIANNA 43325 MSBAARDO
6/30/15 8:35 A
How much do you tip a server? KAJERO 429 BOB5148
10/15/14 10:36 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
What fresh vegetables do you have on hand? SNARDEESNIFF 6910 AMAS92568
6/29/15 8:29 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10914 BABYSOX
6/28/15 6:05 P
What do you drink most frequently during the day? TRI_BABE 19506 MCCALI59
6/30/15 8:18 A
name one non weight related goal for today TRIBEKAH 13864 ETHELMERZ
6/30/15 3:38 A
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
How many minutes exercise have you done today? SUZ4NNE 72132 PREMAMEHROTRA
6/30/15 5:38 A
What Emoticon Are You Today? FIT4BRIT 35490 QUAIL75
6/30/15 8:52 A
Exercise Inside or Outside Today? TRIKEMAMA1 42846 LGOULDER
6/30/15 8:06 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2068 ANDILH
6/22/15 5:35 P
How often do you weigh yourself? AV_MOM2 12312 BOB5148
6/30/15 8:09 A
Did you take your vitamins today? HARLEYANGELONE 45268 WILSONWR
6/30/15 8:24 A
How did you feel when you woke up this morning? TWININGS12 5879 BIBLIOTEKARZ
6/30/15 7:51 A
Did you eat breakfast? If so what? LITTLE-SASHA 87041 SHAWNJONES69
6/30/15 8:13 A
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 38685 QUAIL75
6/30/15 8:50 A
Bible verse of the day FAITHP44 520 FAITHP44
3/17/15 5:50 P
What is your exercise plan for today? INSHAPE4LOVE 22309 ARAZA30
6/30/15 6:10 A
What was your Cardio of the Day? RAJOLYRISHI 30803 MOTHERBOARDER
6/30/15 3:44 A
Did you exercise today? GETTO140 78513 MOTHERBOARDER
6/30/15 3:43 A
What did you eat for lunch today? SLK347 42030 PREMAMEHROTRA
6/30/15 5:41 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18563 EMCCOLL
6/30/15 7:54 A
I'm old enough to remember... KJFITNESSDUDE 8092 BIBLIOTEKARZ
6/30/15 7:50 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 7824 LINDAK25
6/29/15 7:31 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 12638 HOLLYSTORMCLOUD
6/29/15 3:18 P
Reduce (NOT eliminate) alcohol NINJALINDA 2454 JENNIFER2578
6/30/15 8:33 A
Did you track your food today? PIXIE637 21951 ROX525
6/30/15 6:05 A
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
What's Today's Focus? -WRKNG2ABTTRME- 1358 LWADE1963
8/26/13 1:38 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14967 KARENLEIGH32
6/29/15 11:12 P
Discuss Week 4 here SP_MELINDA 625 MBTEPP
6/6/15 10:37 A
Graduates: How Did You Sleep Last Night? GBOOMER 333 ANNEMARGAR
6/7/15 7:12 A
Hi New from OHIO VANESSALGRIGGS 1028 TRULY2TOO
11/6/12 8:06 P
Is there an active Spark team in OC? ANIXAVA 3 LUV2SURFCHIC
4/9/12 9:45 A
New forum SP_COACH_NANCY 24 242WILLNOTDO
10/15/12 10:42 A
My Goals TATERGIRL04 7 JULNELS0N
4/10/12 11:36 P
Prayer Chain MARLA7 4533 TERENUI
6/26/15 7:58 A
Discouraged and awake at 2:14 MISSCRIMSON 7 SUCCESS-AMT
4/5/12 11:48 P
Getting in 10,000 steps every day JOYCE12356 339 JEANNIENOKLA
6/2/15 2:11 A
Fitbit and Sleep Patterns ANNABELL598 12 KETARAN
2/9/14 6:40 P
More control IRONRABBIT 8 JERZEYFRESH
4/9/12 7:26 A
I need extra support today, encouragement ITTOSAN 7 TRIATHLETEGIRL
1/11/13 5:15 P
ONE POUND AT A TIME! MSALOETTE 18491 SAINTBERNARD6
6/29/15 9:33 P
Week Four Discussion SP_COACH_NANCY 454 ANNEMARGAR
6/26/15 5:45 A
Discuss Week 2 here SP_MELINDA 1438 MUSIC123JJ
6/29/15 5:44 A
every one sleeping ok RHONDALYN36 1913 CTETMEYER
6/16/15 7:54 P
What part of your body hurts the most? DELRIO1 4223 ROSCOEKR
7/26/14 11:55 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 14606 KBEHNKE81
6/30/15 7:57 A
Naps MUSICANDWORDS 12 NAESREALITY
4/14/12 6:32 A
My goal JENNIFERDAVID 5 SUCCESS-AMT
3/26/12 9:02 P
How have you been doing? BEAUTY_WITHIN 71 STEELER71
9/23/12 7:32 A
Happy or Sad today? KOREENREGIS 16721 ROX525
6/30/15 6:02 A
what has everybody learned? GIRLSEEKSTRIBE 39 PRAIRIECROCUS
5/28/12 3:20 P
Week 2 Discussion SP_COACH_NANCY 1102 CTETMEYER
6/27/15 5:15 P
Long-term goals DAVIDSMOM10 4 CLWALDRO
3/19/12 5:25 A
Discuss Week 1 and your challenge goals here! SP_MELINDA 3961 GRANDIE13
6/29/15 9:35 P
When's the awful time change? YOGAANDBIKE 10 ANGELWENDYMAMA
3/12/12 11:40 P
Interesting sleep article ACTIVEGODDESS 6 ACTIVEGODDESS
3/11/12 8:39 P
Challenging! LUV2SURFCHIC 4 CLWALDRO
3/13/12 5:25 A

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