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Topics: Starter: Posts: Last Post:
switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
What is for dinner tonight? LILLIEGETSKINNY 55341 ROBBIEY
5/6/15 2:28 P
Did you walk today? RICK1947 93063 JLALADY
5/6/15 2:25 P
CLICK if you love Spark! SONYA_J 84481 JLAMING263
5/6/15 1:21 P
Feeling Positive or Negative? BIGMAMA4U 115575 JLAMING263
5/6/15 1:21 P
What made you smile today? MARINERSFAN 55222 KRAFTYKRAFT
5/6/15 2:21 P
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 117417 JLALADY
5/6/15 2:28 P
Poll: Today I feel.. LIANNALIANNA 42647 JLALADY
5/6/15 2:30 P
How much do you tip a server? KAJERO 429 BOB5148
10/15/14 10:36 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
What fresh vegetables do you have on hand? SNARDEESNIFF 6489 FORZACHANDMATT
5/6/15 10:58 A
Name 3 things you're grateful for today....... BILLYS_SILLY 10866 VGRACEMITCHELL
5/4/15 11:26 A
What do you drink most frequently during the day? TRI_BABE 18030 JLALADY
5/6/15 2:32 P
name one non weight related goal for today TRIBEKAH 13465 FLIPCHICK14
5/6/15 10:07 A
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 71502 MSLZZY
5/6/15 2:29 P
What Emoticon Are You Today? FIT4BRIT 35099 ROBBIEY
5/6/15 2:32 P
Exercise Inside or Outside Today? TRIKEMAMA1 42190 ROBBIEY
5/6/15 2:31 P
Movie you last saw and would you recommend it? DURANGOREDDOG 2043 HOLLYSTORMCLOUD
3/19/15 9:54 A
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
How often do you weigh yourself? AV_MOM2 11633 JLALADY
5/6/15 2:33 P
Did you take your vitamins today? HARLEYANGELONE 44455 BIGTOSS03
5/6/15 9:04 A
How did you feel when you woke up this morning? TWININGS12 5650 RITACOMPU
5/6/15 1:47 A
Did you eat breakfast? If so what? LITTLE-SASHA 86346 RADIOBOY
5/6/15 12:26 P
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 37949 ROCKRS
5/6/15 10:14 A
Bible verse of the day FAITHP44 520 FAITHP44
3/17/15 5:50 P
What is your exercise plan for today? INSHAPE4LOVE 21842 ARAZA30
5/6/15 11:55 A
What was your Cardio of the Day? RAJOLYRISHI 30443 HIKING2015
5/6/15 11:17 A
Things that annoy you! EOWYN2424 220 SCOTTIEOWNER
5/18/14 9:17 A
Did you exercise today? GETTO140 77850 COOP9002
5/6/15 12:05 P
What did you eat for lunch today? SLK347 41612 ANN207
5/6/15 2:26 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18178 MOTHERBOARDER
5/6/15 10:44 A
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 7945 CHIPPEE
5/6/15 2:19 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 7640 HHUGHES71
5/5/15 6:29 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 12460 MORTIZ8234
5/6/15 10:05 A
Reduce (NOT eliminate) alcohol NINJALINDA 2380 CAPTAINMORGAN2
5/6/15 12:11 P
Did you track your food today? PIXIE637 21527 HHUGHES71
5/6/15 1:49 P
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
What's Today's Focus? -WRKNG2ABTTRME- 1358 LWADE1963
8/26/13 1:38 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14804 GRAMMYGRAMMA
5/6/15 12:08 A
Discuss Week 4 here SP_MELINDA 620 ACLANCY1
4/27/15 12:37 P
Graduates: How Did You Sleep Last Night? GBOOMER 332 PHILLIPS661
4/20/15 9:25 A
Hi New from OHIO VANESSALGRIGGS 1028 TRULY2TOO
11/6/12 8:06 P
Is there an active Spark team in OC? ANIXAVA 3 LUV2SURFCHIC
4/9/12 9:45 A
New forum SP_COACH_NANCY 24 242WILLNOTDO
10/15/12 10:42 A
My Goals TATERGIRL04 7 JULNELS0N
4/10/12 11:36 P
Prayer Chain MARLA7 4504 CLK1948
5/4/15 9:53 A
Discouraged and awake at 2:14 MISSCRIMSON 7 SUCCESS-AMT
4/5/12 11:48 P
Getting in 10,000 steps every day JOYCE12356 336 JEANNIENOKLA
5/5/15 3:55 P
Fitbit and Sleep Patterns ANNABELL598 12 KETARAN
2/9/14 6:40 P
More control IRONRABBIT 8 JERZEYFRESH
4/9/12 7:26 A
I need extra support today, encouragement ITTOSAN 7 TRIATHLETEGIRL
1/11/13 5:15 P
ONE POUND AT A TIME! MSALOETTE 18380 SHERRI25VP
5/6/15 8:30 A
Week Four Discussion SP_COACH_NANCY 452 C2SUSAN
4/13/15 9:25 P
Discuss Week 2 here SP_MELINDA 1430 BACKTOBASICSTR
5/5/15 8:23 P
every one sleeping ok RHONDALYN36 1903 RKOTTEK
3/23/15 8:39 P
What part of your body hurts the most? DELRIO1 4223 ROSCOEKR
7/26/14 11:55 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 14366 BUDDHA8
5/6/15 10:55 A
Naps MUSICANDWORDS 12 NAESREALITY
4/14/12 6:32 A
My goal JENNIFERDAVID 5 SUCCESS-AMT
3/26/12 9:02 P
How have you been doing? BEAUTY_WITHIN 71 STEELER71
9/23/12 7:32 A
Happy or Sad today? KOREENREGIS 16354 MBPP50
5/4/15 9:59 A

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