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switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2414 KRYS210
9/9/14 2:37 P
What is for dinner tonight? LILLIEGETSKINNY 50653 GDANE3
9/19/14 5:37 A
Did you walk today? RICK1947 82413 MCCALI59
9/19/14 5:51 A
CLICK if you love Spark! SONYA_J 75532 JUSTECROYEZ
9/19/14 6:07 A
Feeling Positive or Negative? BIGMAMA4U 105309 THROOPER62
9/19/14 5:34 A
What made you smile today? MARINERSFAN 50780 HHUGHES71
9/19/14 1:13 A
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 108559 THROOPER62
9/19/14 5:35 A
what is one thing you wish you could do?? PURECOUNTRY29 457 ERNOINACTION
10/18/13 2:25 P
Poll: Today I feel.. LIANNALIANNA 39653 SAMMYSWEETPEA
9/19/14 2:27 A
How much do you tip a server? KAJERO 389 CHARITYAK
9/3/14 12:04 P
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
Is your opinion always your own? KJFITNESSDUDE 58 GONNALOSE5
2/3/14 4:16 P
What fresh vegetables do you have on hand? SNARDEESNIFF 5100 THROOPER62
9/19/14 5:42 A
Name 3 things you're grateful for today....... BILLYS_SILLY 10548 SAMMYSWEETPEA
9/19/14 2:25 A
What do you drink most frequently during the day? TRI_BABE 12844 LOVINGME1966
9/17/14 10:32 P
name one non weight related goal for today TRIBEKAH 12203 HHUGHES71
9/19/14 1:15 A
Complete this: Today my biggest challenge is . . JLPNURSE 21365 LOLEMA
11/27/13 12:27 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11347 HMBROWN1
9/15/14 2:12 P
Women: Would you date a younger man and if so... TRI_BABE 293 KWOOD1955
2/9/14 8:25 A
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
If I could be anywhere, I would be................ SPARKROZ 8180 PEACHY_GIRL
9/18/14 12:00 P
IS OBESITY A DISEASE? NEW AMA RULING BLUENOSE63 95 FITGLAMGIRL
1/9/14 12:51 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
What temptation did you NOT resist today? LOCALSONLY 5448 RASMO1980
9/25/13 8:59 P
What do you have to be thankful for in life DEADCENTER 326 ERICREH
1/19/14 8:00 A
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 68829 PREMAMEHROTRA
9/19/14 5:30 A
What Emoticon Are You Today? FIT4BRIT 32997 RUNNINGYOGINIRE
9/18/14 8:49 P
Exercise Inside or Outside Today? TRIKEMAMA1 39307 MUSIC123JJ
9/19/14 6:02 A
Movie you last saw and would you recommend it? DURANGOREDDOG 1826 SUSAN727
9/18/14 6:31 P
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
How often do you weigh yourself? AV_MOM2 8494 TRYINGTOLOSE64
9/19/14 5:13 A
Priorities: Are you LAST on your list? KJFITNESSDUDE 41 PLUGINALONG
2/16/14 6:29 P
Did you take your vitamins today? HARLEYANGELONE 40911 GRANDMAFRANNY
9/19/14 1:48 A
How did you feel when you woke up this morning? TWININGS12 4050 AUSSIE46
9/19/14 3:27 A
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
Do you find social eating a challenge? HAWTLIKEME 458 MEXGAL1
10/9/13 10:58 A
Did you eat breakfast? If so what? LITTLE-SASHA 83565 STEPHLOKI
9/19/14 4:34 A
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
How motivated are you today? Scale from 1-10 OODELETEDOO 34532 RUNNINGYOGINIRE
9/18/14 8:50 P
Bible verse of the day FAITHP44 519 NELLIEH1
8/12/14 2:12 P
What is your exercise plan for today? INSHAPE4LOVE 19943 MBPP50
9/19/14 5:23 A
Where Do You Shop? CHOOSINGME2013 44 LADYCJM
4/24/14 9:29 P
What was your Cardio of the Day? RAJOLYRISHI 28797 ZRIE014
9/19/14 1:00 A
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Things that annoy you! EOWYN2424 220 SCOTTIEOWNER
5/18/14 9:17 A
Did you exercise today? GETTO140 74517 MUSIC123JJ
9/19/14 5:52 A
What did you eat for lunch today? SLK347 39808 PREMAMEHROTRA
9/19/14 6:04 A
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16406 STEPHLOKI
9/19/14 4:25 A
"What have you done today to make you feel proud?" KUBLAKHAN 1435 TONTOK
11/26/13 3:24 P
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 6537 TINIERTINA
9/18/14 11:26 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 6869 EABL81
9/18/14 10:14 P
What do you think about while running/exercising? AUSFAM 501 DOILIEQUEEN
1/26/14 5:41 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
Does anyone Zumba? If so have you lost weight? KEEPGOING4WARD 473 SHELL1400_85
10/2/13 11:03 A
When do you need the most will power? EHAWKINS2010 1269 WALIDGAZALA
3/26/14 9:20 A
Ways to Unplug and Unwind FUNNYGIRLJESS 42 ODDMENTTWEAK
4/15/14 7:53 P
what is the hardest part of losing weight? WHYWEIGHT552 116 GRUMPY-
2/6/14 6:00 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
Zumba...ANYONE???? 2MUCHFOOD 25 FITWITHIN
1/19/14 1:23 A
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 11641 CALA51
9/18/14 9:08 A
What emoticon are you feeling like today??? SKREBEL 17997 BJHARRIS549
9/18/14 9:09 P
Reduce (NOT eliminate) alcohol NINJALINDA 2072 VALLIA14
9/18/14 10:18 A
What did you eat for breakfast? GIRLFIT1 9046 HOTPINKCAMARO49
10/26/13 11:47 P
Did you track your food today? PIXIE637 19162 ROX525
9/19/14 5:37 A