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Topics: Starter: Posts: Last Post:
switch to Armour ALINDBERG2 14 LILSMAIL
6/24/14 7:18 P
Diagnosed Two Years Ago - Finally Found This Board LUV2SURFCHIC 3 LUV2SURFCHIC
4/11/14 12:46 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2423 TRICIAFIT1
11/4/14 11:13 A
What is for dinner tonight? LILLIEGETSKINNY 52042 LESLIELENORE
11/23/14 4:26 P
Did you walk today? RICK1947 85362 PENNYSAVER2
11/23/14 6:10 P
CLICK if you love Spark! SONYA_J 78092 PEGGYSUE17
11/23/14 7:09 P
Feeling Positive or Negative? BIGMAMA4U 108320 HBAILEYEA
11/23/14 5:30 P
What made you smile today? MARINERSFAN 52004 DUSTYGIRL25
11/23/14 7:09 P
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Did you overeat yesterday? LUNACELTA 111004 JIMA64
11/23/14 6:59 P
Poll: Today I feel.. LIANNALIANNA 40522 BOB5148
11/23/14 4:51 P
How much do you tip a server? KAJERO 429 BOB5148
10/15/14 10:36 A
Favorite relaxing activities TIG123GER 95 BERRY4
7/23/14 10:29 P
Is your opinion always your own? KJFITNESSDUDE 58 GONNALOSE5
2/3/14 4:16 P
What fresh vegetables do you have on hand? SNARDEESNIFF 5454 BRANDILOSES
11/23/14 9:10 A
Name 3 things you're grateful for today....... BILLYS_SILLY 10685 JANIEWWJD
11/23/14 12:27 A
What do you drink most frequently during the day? TRI_BABE 13737 JIMA64
11/23/14 7:06 P
name one non weight related goal for today TRIBEKAH 12491 BDJOHNSON
11/23/14 9:34 A
Complete this: Today my biggest challenge is . . JLPNURSE 21365 LOLEMA
11/27/13 12:27 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
What do you count as water? GOT2BJIGGLEFREE 241 SUNSHINE99999
7/12/14 1:37 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
Women: Would you date a younger man and if so... TRI_BABE 293 KWOOD1955
2/9/14 8:25 A
DQ!! BOUTTIME24 54 MAY170
6/20/14 8:29 P
If I could be anywhere, I would be................ SPARKROZ 8365 -POLEDANCEGIRL-
11/20/14 10:13 A
IS OBESITY A DISEASE? NEW AMA RULING BLUENOSE63 95 FITGLAMGIRL
1/9/14 12:51 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
What do you have to be thankful for in life DEADCENTER 326 ERICREH
1/19/14 8:00 A
Your favorite reality show and Why DADDO-62 566 MCCALI59
6/10/14 9:17 A
Are You Eating Less Meat? FITGLAMGIRL 200 LISALOOPNER
6/17/14 9:33 A
How many minutes exercise have you done today? SUZ4NNE 69612 MAREANNIE
11/23/14 4:36 P
What Emoticon Are You Today? FIT4BRIT 33541 ROBBIEY
11/23/14 5:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 40208 TERRI77
11/23/14 3:14 P
Movie you last saw and would you recommend it? DURANGOREDDOG 1893 JOYFULME01
11/17/14 11:16 A
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
How often do you weigh yourself? AV_MOM2 9514 SALGUOD2
11/23/14 2:58 P
Priorities: Are you LAST on your list? KJFITNESSDUDE 41 PLUGINALONG
2/16/14 6:29 P
Did you take your vitamins today? HARLEYANGELONE 41982 PATRICIAANN46
11/23/14 5:54 P
How did you feel when you woke up this morning? TWININGS12 4479 PATRICIAANN46
11/23/14 5:52 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
Did you eat breakfast? If so what? LITTLE-SASHA 84470 SOOZIEQUE55
11/23/14 4:47 P
If You Can Only Do 1 Thing Today... DONNAKOVAC 1166 SHAWNJONES69
7/17/14 7:59 A
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
How motivated are you today? Scale from 1-10 OODELETEDOO 35532 PATRICIAANN46
11/23/14 5:53 P
Bible verse of the day FAITHP44 519 NELLIEH1
8/12/14 2:12 P
What is your exercise plan for today? INSHAPE4LOVE 20478 TERRI77
11/23/14 3:14 P
Where Do You Shop? CHOOSINGME2013 44 LADYCJM
4/24/14 9:29 P
What was your Cardio of the Day? RAJOLYRISHI 29331 TERRI77
11/23/14 3:15 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Things that annoy you! EOWYN2424 220 SCOTTIEOWNER
5/18/14 9:17 A
Did you exercise today? GETTO140 75620 GERRYH2
11/23/14 3:32 P
What did you eat for lunch today? SLK347 40282 1HOTFUDGEMAMA
11/23/14 6:40 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16906 SBURDEN
11/23/14 4:08 P
"What have you done today to make you feel proud?" KUBLAKHAN 1435 TONTOK
11/26/13 3:24 P
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
I'm old enough to remember... KJFITNESSDUDE 7052 JLAMING263
11/23/14 2:00 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 7142 ZZYYGGY3
11/23/14 7:05 P
What do you think about while running/exercising? AUSFAM 501 DOILIEQUEEN
1/26/14 5:41 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
When do you need the most will power? EHAWKINS2010 1269 WALIDGAZALA
3/26/14 9:20 A
Ways to Unplug and Unwind FUNNYGIRLJESS 42 ODDMENTTWEAK
4/15/14 7:53 P
what is the hardest part of losing weight? WHYWEIGHT552 116 GRUMPY-
2/6/14 6:00 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
Zumba...ANYONE???? 2MUCHFOOD 25 FITWITHIN
1/19/14 1:23 A
3rd 13 Pounds in 13 Weeks in 2013 Weigh-in DIET_FRIEND 84 LYNMARI
3/24/13 10:11 A
What is your Weather today? RAEBONNEY1 11738 BJHARRIS549
11/23/14 4:22 P
Reduce (NOT eliminate) alcohol NINJALINDA 2252 -AMANDA79-
11/20/14 9:42 A
Did you track your food today? PIXIE637 19923 SBURDEN
11/23/14 4:09 P
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
What's Today's Focus? -WRKNG2ABTTRME- 1358 LWADE1963
8/26/13 1:38 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14282 DELLMEL
11/23/14 3:53 P
Discuss Week 4 here SP_MELINDA 605 JOYGMAWANNABE
10/31/14 11:14 A
Graduates: How Did You Sleep Last Night? GBOOMER 322 123TERRY
6/20/14 8:15 P
Hi New from OHIO VANESSALGRIGGS 1028 TRULY2TOO
11/6/12 8:06 P