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having a quiet day - am feeling the cold and just cant seem to get warm MARILYNS69 9 GLORIAZ
12/15/17 6:22 A
My method of avoiding the inevitable office sweets. I love peppermint, and making this tea plus brin ENGINEERMOM 10 TBRYAN-LU
12/14/17 6:08 P
Posted a photo ALLYLIZZY 52 RUTHSHEPHERD1
12/14/17 6:50 P
See this kid here? This is my 15 yr old daughter who squatted 225 POUNDS today! Such a proud momma 2AWESOME4U 31 EDLEAR
12/15/17 3:17 A
Got a skiff of snow but guess it is that time of year MARILYNS69 16 PBVHCCVH
12/13/17 4:05 P
I forgot to post this from yesterday.... so far I’ve lost 28 lbs since September 26th PENDILA 23 FLOYDPAULEY
12/13/17 2:59 P
I just found one of the first posts I did when I first joined a Spark Team back in 2008... and it wa MARY-TERE 17 ZAGNUT6
12/13/17 9:59 P
Lol... ST3PH 15 MOMMACASSEY
12/13/17 9:28 P
Lol... ST3PH 9 ALABAMASUSAN17
12/13/17 2:17 P
I remember those days... ST3PH 15 DOLPH79
12/14/17 8:29 P
#BeforeAndAfter CHELSEA369 52 KJACKSN1
12/13/17 8:09 P
#BeforeAndAfter BLMSOLIS 126 GIANTOCR1
12/13/17 5:02 P
Met 2 goals. First a 40lbs loss and officially at a normal bmi from obese. 10 lbs to my final goal! CTMOM 142 TURQUROISE
12/13/17 6:43 P
Posted a photo LOURDESDIAZ 6 LYNMEINDERS
12/9/17 1:51 P
This is unbelievable most snow we've had in well since I can remember 8 in in some places and almost GPALMER29 146 LGSCARRIE
12/10/17 11:40 P
This is the Worst out of shape I’ve ever been. This is me walking on the beach with my broken arm an 2FINDHER 14 LAW06211
12/9/17 5:30 P
#BeforeAndAfterhit 50 lbs down this week- feeling great but nervous to let bad habits creep back in MICHW4 114 GRACEFULJOURNEY
12/9/17 8:08 P
Who's finally below 200 lbs for the first time in almost two years? 👉 This guy! 👈 Haha. 🕺 AWKWARDPRIMATE 48 LAW06211
12/9/17 5:29 P
Today vs. A year ago! Not at goal yet but I will g NAOMIRUNS 189 SYLBA61
12/9/17 10:09 P
You can't really tell but, here is 330/4x to 273/ 2x. F5-FURY 180 JAMER123
12/10/17 12:08 A
230 lbs and 5ft9" tall Using waist trainer First day of my weight loss journey VANISSA_MCMILLO 9 FRISKYCRITTER
12/9/17 8:29 A
Motivation moment.... RHOOK20047 12 BILLTHOMSON
12/9/17 12:46 P
Another note to self.... RHOOK20047 26 MBPP50
12/9/17 9:41 A
Note to self.... RHOOK20047 11 MBPP50
12/9/17 9:41 A
Healthy information.... RHOOK20047 14 BILLTHOMSON
12/9/17 12:43 P
Posted a photo KATHYJO56 36 DESERTDREAMERS
12/10/17 11:37 P
Posted a photo STAN_EASTVALE 19 EO4WELLNESS
12/9/17 4:31 P
I do this too often. : ( BERRY4 14 LIVEDAILY
12/9/17 6:41 P
Posted a photo STAN_EASTVALE 16 EO4WELLNESS
12/9/17 4:31 P
I've lost 100lbs as of today. I have a lot to lose so sometimes I don't feel like much has changed u VLS_121 308 KOSHAUBREY8
12/12/17 10:59 A
Enjoyed the sparklies on a hilly walk with the Labracadabrador after dinner BONNIEMARGAY 14 REGILIEH
12/8/17 5:17 P
I am so excited and proud of myself, after kidney surgury 1 year ago I finally built up my strength JUDITH316 25 IMPROVINGME
12/9/17 1:38 A
Have a positive and productive Friday. PAMBROWN62 16 SANAABUBACKER
12/8/17 6:13 A
I just watched this guy cook a tree. I thought it was a crystal and wire table decore. Nope..he cook DIALYSISCHIC1 16 DIALYSISCHIC1
12/8/17 12:28 P
Posted a photo XSIOBHANXSMITHX 11 XSIOBHANXSMITHX
12/8/17 2:14 P
Having my Christmas Lunch with BFF today. Here is who will be visiting us on Sunday and we babysit t FLASUN 22 JAMER123
12/9/17 12:21 A
Casual Travelers KALISWALKER 49 LARCERITOPS
12/15/17 2:22 P
Snow man advice Be a jolly, happy soul Spend time outdoors Stay cool It’s okay to be a little botto SPARKFRAN514 13 ILOVEROSES
12/8/17 9:05 A
First time out to eat since I started SP but I made some good choices I had 2 salads and half a piec TMP0418 33 -POOKIE-
12/7/17 12:40 P
Goals! IAN2409 15 NDCAROL
12/8/17 12:08 P
This shirt used to be so tight on me that the spaces between the buttons would stretch and show the KBEGEY 62 NOCALORIES
12/6/17 10:34 P
My Christmas Cactuses (Cacti?) are blooming! CKOUDSI617 20 PWILLOW1
12/6/17 6:14 P
Posted a photo 4CONNIESHEALTH 22 JUDITH316
12/7/17 12:36 A
Hit my goal today!! 68 lbs! Dropped my last rock i MOMS3KIDS 287 NOCALORIES
12/6/17 10:21 P
Have a great vacation coming up. Wanted to lose 20 lbs in 30 days if possible Lost 10 lbs and have SINGINGLADYLIND 22 BELLSH1BELL
12/6/17 7:17 P
One of the exercises done this morning...Sit To Stands! BOOHOOBEAR 160 SCHRADER5
12/7/17 1:49 P
Posted a photo GLAMOUROUS33 6 ORTATK
12/6/17 5:38 A
Posted a photo FITULOUS 5 LYNMEINDERS
12/6/17 2:36 A
Posted a photo FITULOUS 8 ORTATK
12/6/17 5:37 A
Posted a photo STAN_EASTVALE 9 RUSSELLFORD
12/6/17 3:00 A
Posted a photo STAN_EASTVALE 16 COWLEEN1
12/6/17 3:45 A
Day 5/25 Winter Warrior Challenge. My second-to-last semester of grad school, with writing up to my NORCALTOPAZ 8 ORTATK
12/6/17 5:38 A
On business travel. Not enough energy to work out today, but I ate reasonably and took a walk to get GRATTECIELLA 13 CHERIRIDDELL
12/7/17 1:42 A
Posted a photo CHELLYCHELSTER 116 CHELLYCHELSTER
12/12/17 7:33 P
Spirited Under Dawgs KALISWALKER 43 PELESJEWEL
12/14/17 6:36 P
Tried this today pretty goood! MRSWEAVER2 7 JUSTSTICKWITHIT
12/4/17 5:53 P
My lunch! TBPEGG 9 BELLSH1BELL
12/4/17 4:32 P
I love to craft. Decided to do something else I enjoy and last night I made this wreath for my paren CHUNKYCHACHI 16 CHUNKYCHACHI
12/7/17 8:39 A
Delish 4 oz. grilled wild salmon, salad greens, Mandarin oranges, red onion, asparagus and raspberry CATSTAR27 25 UMUCGRAD
12/4/17 5:55 P
Meal prep done. 😉 ELLEKETTLE 12 LINDASOUTHER
12/4/17 6:21 P
Hello everyone went from 215 to 185 And I'm here TIFFANII587 140 FLUTTERFLI
12/4/17 7:02 P
#BeforeAndAfter Its been a year now. Some ups and downs but well worth the ride. Anyone struggling VANSMANPA 145 LVMS61516
12/6/17 1:48 A
Starting BMI was 45.5, current is 26.0 (below 25 is ‘normal’ but I am THRILLED being ‘overweight.’). OVERDUECHANGE 128 XERXESTHEGREAT
12/6/17 2:58 P
Twenty-first wedding anniversary flow with my man, my husband, the love of my life, and dad to my ch SUMMARAH 161 JBLESSER
12/4/17 11:36 A
Sometimes, I need something to inspire me to continue my journey. This helped today. Puts my weight ELF41978 10 AGEE1944
12/2/17 4:40 P
My 13 year old has me smiling from ear to ear... I HERNEENEE 23 BARCLE
12/2/17 5:34 P
So my half went well. 1:58:56, not a great time but it was fun. Tickled to be under 2 hours. Finishe SLYDE-GLYDER 16 GVIARS43
12/5/17 8:42 P
Posted a photo KATONTHEMAT 10 LAH1222
12/2/17 9:10 P
Posted a photo KATONTHEMAT 12 MAINSTREETGAL
12/3/17 3:28 P
Day 1 of the #DecemberFitmasChallenge Thank you @thejackiedean12 for sharing this great challenge. S CYUZYK 11 EDDYSQUIGGLE
12/2/17 5:06 P
My hubby and I will be going out on our 21st date-iversary tomorrow. I'm a jeans and boots kind of g LYONSFARM 18 F5-FURY
12/3/17 1:26 P
i'm making this a December to remember! JSTETSER 13 LIS193
12/3/17 12:18 P
Lost a total of 20 pounds since July. 10 more to go till my goal!! #BeforeAndAfter AMYMBUNCH 60 NOCALORIES
12/2/17 8:13 P
Good morning. I just felt like announcing that today is my birthday 🤓🎂. I am bouncing around all h BUNNY_SHAWE 263 SCYANKEE46
12/2/17 9:49 P
This week's post-run selfie PLAINJANEDOE 9 MDOWER1
12/2/17 4:43 P