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I have a good question. Do I HAVE to eat if I'm not hungry? Diet or no diet, sometimes I'm just not ISLAN1261 15 JET444
2/13/17 9:54 P
What I eat in a day. ERIN1957 171 -JAMES-
10/21/17 10:55 A
Did you overeat yesterday? LUNACELTA 142887 ZRIE014
11/18/17 12:40 A
I'm old enough to remember... KJFITNESSDUDE 10614 ETHELMERZ
11/13/17 6:01 A
Feeling Positive or Negative? BIGMAMA4U 141048 SUNSHINE99999
11/18/17 1:18 A
Poll: Today I feel.. LIANNALIANNA 53438 SUNSHINE99999
11/18/17 1:08 A
Did you walk today? RICK1947 119634 SUNSHINE99999
11/18/17 1:16 A
CLICK if you love Spark! SONYA_J 106249 SUNSHINE99999
11/18/17 1:10 A
What made you smile today? MARINERSFAN 65182 SUNSHINE99999
11/18/17 1:14 A
How often do you weigh yourself? AV_MOM2 19979 ZRIE014
11/18/17 12:42 A
What do you drink most frequently during the day? TRI_BABE 30034 SUNSHINE99999
11/18/17 1:12 A
New Team Members PAULAJEAN659 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 8663 EZRASMEMAW64
11/17/17 9:53 P
What was your Cardio of the Day? RAJOLYRISHI 35114 ZRIE014
11/18/17 12:38 A
What is the last thing you ate? ELAINOVA 11984 JAMER123
11/17/17 8:17 P
Introduce Yourself! SP_COACH_DENISE 650 PUNCHILOUIE
2/27/17 11:29 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11642 ZRIE014
11/8/17 1:09 A
losing weight in menopause LINEDANCELOVER1 113 50YEARS50MONTHS
11/11/17 11:23 A
Today I am thankful for: PATTYGRAN 2650 JIBBIE49
5/16/17 6:27 P
What is your Weather today? RAEBONNEY1 14292 CHIPPEE
11/17/17 8:23 A
Did you take your vitamins today? HARLEYANGELONE 53942 CSROBERTSON621
11/17/17 10:31 P
How motivated are you today? Scale from 1-10 OODELETEDOO 45550 ROCKRS
11/17/17 5:41 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27096 SKEMERICH
11/16/17 11:51 A
Did you overeat at your last meal? IAMJOYFUL2 13391 SISTERPRETTY
11/17/17 9:42 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 50330 ZRIE014
11/18/17 12:37 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 9459 KATHLEEN624
11/17/17 10:03 P
How did you feel when you woke up this morning? TWININGS12 10057 ROCKRS
11/17/17 5:41 P
Are you feeling Positive or Negative today? BIGMAMA4U 54644 SISTERPRETTY
11/17/17 9:43 P
Are you at peace and grateful right now? IAMJOYFUL2 11693 KATHLEEN624
11/17/17 10:01 P
Did you exercise today? GETTO140 86515 ZRIE014
11/18/17 12:36 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23597 ZRIE014
11/18/17 12:35 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 18291 JAVNMICH1969
11/18/17 12:36 A
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 24714 TRYINGTOLOSE64
11/17/17 8:32 P
What did you DO today that is GOOD for you? KOSHIE1 4808 MCK2017
9/14/17 5:56 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 79712 ZRIE014
11/18/17 12:36 A
What Emoticon Are You Today? FIT4BRIT 39088 EDWARDS1411
11/17/17 12:59 P
What did you eat for lunch today? SLK347 47523 BIGTOSS03
11/17/17 11:01 P
Did you eat breakfast? If so what? LITTLE-SASHA 93688 KRYS210
11/17/17 7:14 P
What did you eat for supper today? MAISIA 29040 BKLYNIST
7/22/17 9:24 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
What book are you reading? TEDDYBABE 6887 EUPHROSYNEA
10/16/17 9:18 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 28899 SISTERPRETTY
11/17/17 9:43 P
Emoticon LADYRH 17029 BARCLE
11/17/17 4:48 P
Have you been outside yet today? SCOTLA 20332 ANNA907
11/18/17 12:41 A
Did you take your Vitamin(s) today? TEA_LADY 61325 ANNA907
11/18/17 12:42 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 10747 LINDAK25
11/17/17 1:00 P
Hi everyone new to the over 50 site FLORENCE4 48219 KBELANGER1
11/17/17 6:55 A
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
change a word 102633 34117 TRYINGTOLOSE64
11/17/17 8:43 P
My wheel points today CCTWENTYLESS 18803 KDMOOSE
11/17/17 9:14 P
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P
Challenge - What did you do today that is healthy? MORTICIAADDAMS 3438 MORTICIAADDAMS
12/27/13 10:44 P
Say one positive thing about yourself each day... TAZLADYOK 33993 KATHLEEN624
11/17/17 10:05 P
Daily check in STARSHINE47804 135 JULMUT
4/21/14 9:39 A