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Topics: Starter: Posts: Last Post:
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 122 NSMITH2012
4/23/14 11:19 A
what do you like in your tuna? FENWAYGIRL18 222 GRAMMIEOFTWO
3/15/14 4:29 P
You know you're a Spark person when...... ITSGOT-TOGO 6725 NASFKAB
4/3/14 7:39 A
Do you own a Blentec? SHOOTINGSTAR12 20 FERNCREST
3/15/14 8:03 A
Sick people serving food (what would u do) BACKNBUSINESS 63 BACKNBUSINESS
3/18/14 7:32 A
What's great about you? AUDREYHK 1713 AMARANTHAQ
3/19/14 10:19 A
Did you walk today? RICK1947 74392 PLUGINALONG
4/23/14 4:22 P
CLICK if you love Spark! SONYA_J 69346 NWLIFESRC
4/23/14 12:46 P
What are you reading? ACHRISTIANGIRL 4704 MRSGROG
4/23/14 1:56 P
Signs of Spring FAITHP44 288 LEROYJL
4/22/14 12:45 P
Shakeology MBRASSFIELD2 24 JENNIFERKCM
4/11/14 2:59 P
Did you overeat yesterday? LUNACELTA 101775 144AUTUMN
4/23/14 4:10 P
What was your Cardio of the Day? RAJOLYRISHI 27321 CAH-RD
4/23/14 10:20 A
Sugar Addiction MIDNIGHTWOLF27 18 MISSRUTH
3/17/14 2:10 P
What is the last thing you ate? ELAINOVA 7125 BOOKLOVER87
4/23/14 3:31 P
Glycemic index FANCYQTR 25 MAYBER
4/3/14 12:54 A
The Snowball Effect of Bad Food Choices JUSTEATREALFOOD 181 RUSSELL_40
4/6/14 2:37 A
Hello to Everyone! MEEKA71 7 MEEKA71
3/12/14 5:04 P
Poll: Today I feel.. LIANNALIANNA 36458 ANDILH
4/23/14 4:26 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10173 KRAFTYKRAFT
4/23/14 2:09 P
What do you drink most frequently during the day? TRI_BABE 10412 144AUTUMN
4/23/14 4:11 P
Feeling Positive or Negative? BIGMAMA4U 97414 RONNIEHUEY
4/23/14 2:36 P
What fresh vegetables do you have on hand? SNARDEESNIFF 4097 PSCHIAVONE2
4/23/14 4:27 P
Do you garden? MICHELLE2969 268 1LADYLEO
3/18/14 4:53 A
Do You Feel Nervous When You Are NEXT ? SHERYLDS 22 KJFITNESSDUDE
3/11/14 10:46 A
Newbie NITAKI 18 LINDA_COTY2000
3/10/14 10:55 P
Losing my identity RESOLUT1ON 5 MAMA_CD
3/9/14 2:32 P
Hello KRISCHOUINARD 4 MAMA_CD
3/9/14 2:26 P
On the road DRUMMER52 4 DRUMMER52
3/9/14 4:16 P
Back again TRMCL73 4 MAMA_CD
3/9/14 2:21 P
How often do you weight? TADZIO 14 JIBBIE49
3/11/14 11:04 A
losing weight in menopause LINEDANCELOVER1 19 MAMA_CD
3/8/14 8:59 A
What is your Weather today? RAEBONNEY1 11219 TATTER3
4/23/14 1:25 P
Today I am thankful for: 4MEHEALTH 202 4MEHEALTH
4/23/14 10:01 A
What part of your body hurts the most? DELRIO1 4079 CSKIES1
4/23/14 7:33 A
The stress goes up, my healthy eating goes down SANDRACOLATO 8 SANDRACOLATO
3/9/14 4:42 A
Trying to get motivated again. GR8XFATMAN 5 FIT4MEIN2013
3/8/14 8:57 P
Hi- I am from Jacksonville, FL PAISLEYCOURT91 13 EFFIEANNIE
3/9/14 8:34 A
Hi LAURAG56 6 MAMA_CD
3/7/14 9:03 P
New to this!! JDATFOREVER 6 RAINA413
3/9/14 3:20 A
pie chart for carbs, fat, and protein NMNEWWMN 25 JUSTEATREALFOOD
3/8/14 4:18 P
PROTEIN RICH FOODS OR PROTEIN POWDERS? THRIFTEE1 20 GETRESULTSMDMEE
3/9/14 8:10 A
Tracking Sugar and new WHO guidelines on Sugar -CORAL- 8 MICHELLEXXXX
3/7/14 4:12 A
Food: Variety or consistency? MADZOYA 140 NEWYORKCHICK
3/30/14 10:42 A
Something to Curb Carb Cravings?? JNNANNE 10 MAMA_CD
3/6/14 7:18 P
Does it bother anyone else when they can't track.. JRSONE 192 SWEET-SUE
3/24/14 7:42 A
Did you take your vitamins today? HARLEYANGELONE 38507 MISSDAISY23
4/23/14 3:02 P
Lord today I am thankful for .... RENEEHUMP 11110 -DYET-
4/23/14 11:21 A
How motivated are you today? Scale from 1-10 OODELETEDOO 32336 2HELPU
4/23/14 1:48 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 24781 LESLIELENORE
4/23/14 2:00 P
Did you overeat at your last meal? IAMJOYFUL2 1680 FEMMEFATALE11
4/23/14 12:59 P
Hello - Entering third week of Super Shred MY58MET 4 IMLOCOLINDA
3/5/14 1:33 A
New here...need help with stress eating! JENNIEMOMOF5 6 GLAMNGLOWDIVA
3/4/14 9:29 P
3 days in and determined now! PAMID1 9 MAMA_CD
3/4/14 6:56 P
Here I go again NOODLES28007 7 LOSE4LIFE47
3/4/14 10:39 P
Ready for a change... ESMEX452 8 ESMEX452
3/7/14 2:50 A
It's Time! PEARL8 6 HIKETOHEIGHTS
3/5/14 11:17 P
Any tips for the busy student/worker? KRISTYBEAUTIFUL 49 WOODSYLIBERAL
3/31/14 4:35 A
If you had dessert today, what was it? PRINCESSJESSICA 11921 CAROLE914
4/23/14 4:20 P
What do you think of the 5:2/ Fasting diet? EEJAYBEE 78 MAMA_CD
3/3/14 8:16 P
Woops-trigger food! STACEYRINGA 12 JYOUNG871
3/4/14 7:45 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7162 QUEEN-EYDIE
4/22/14 7:40 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 JAMESBM
3/16/14 2:47 A
How long??? KHRYSTEN76 14 AZULVIOLETA6
3/2/14 8:40 P
Can exercise cause depression?? IRIS4821BUTLER 62 TINIERTINA
3/6/14 6:41 A
Im 225lbs is it possible to lose 10lbs in 1 month? ENFERMITA 26 GUINSMITH
3/3/14 2:12 P
What foods are not gonna leave me feeling hungrier ANDREAMILLER33 20 JUSTEATREALFOOD
3/5/14 8:29 A
food is like a drug and sparkpeople helps cravings SANDRASHINES 8 NIRERIN
3/3/14 8:44 A
Exercise Inside or Outside Today? TRIKEMAMA1 36674 LESLIELENORE
4/23/14 1:56 P
Will you tip if minimum wage increase to $10-$15? LADYCJM 85 GEVANS7
3/5/14 9:27 A
Liquid calories/carbs BIGBELLYCHICK 15 MLAN613
3/2/14 10:27 A
Do You Tell NEW Friends About Your Weight Loss ? SHERYLDS 35 MJEFFERSON23
3/14/14 11:08 P
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P