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I have a good question. Do I HAVE to eat if I'm not hungry? Diet or no diet, sometimes I'm just not ISLAN1261 15 JET444
2/13/17 9:54 P
What I eat in a day. ERIN1957 172 HEALTHYMAINEMOM
11/27/17 7:09 P
Did you overeat yesterday? LUNACELTA 144107 MIZKAREN
1/17/18 8:20 A
I'm old enough to remember... KJFITNESSDUDE 10824 ETHELMERZ
1/17/18 9:52 A
Feeling Positive or Negative? BIGMAMA4U 142272 DEADGOOSE
1/17/18 8:31 A
Poll: Today I feel.. LIANNALIANNA 54180 STARMONICA
1/17/18 9:57 A
Did you walk today? RICK1947 120779 STARMONICA
1/17/18 9:57 A
CLICK if you love Spark! SONYA_J 107319 DEADGOOSE
1/17/18 8:30 A
What made you smile today? MARINERSFAN 65618 DEADGOOSE
1/17/18 8:30 A
How often do you weigh yourself? AV_MOM2 20351 MIZKAREN
1/17/18 8:23 A
What do you drink most frequently during the day? TRI_BABE 30923 MIZKAREN
1/17/18 8:24 A
New Team Members PAULAJEAN659 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 8801 ZRIE014
1/17/18 12:33 A
What was your Cardio of the Day? RAJOLYRISHI 35358 ZRIE014
1/17/18 12:25 A
What is the last thing you ate? ELAINOVA 12228 KJONES1971
1/17/18 8:10 A
Introduce Yourself! SP_COACH_DENISE 650 PUNCHILOUIE
2/27/17 11:29 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11642 ZRIE014
11/8/17 1:09 A
losing weight in menopause LINEDANCELOVER1 122 MICHELE1119
1/14/18 2:23 P
Today I am thankful for: PATTYGRAN 2650 JIBBIE49
5/16/17 6:27 P
What is your Weather today? RAEBONNEY1 14379 MIZKAREN
1/17/18 8:28 A
Did you take your vitamins today? HARLEYANGELONE 54477 SKEMERICH
1/17/18 10:07 A
How motivated are you today? Scale from 1-10 OODELETEDOO 45908 WILSONWR
1/17/18 8:38 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27142 FITMARY
1/16/18 8:54 A
Did you overeat at your last meal? IAMJOYFUL2 13801 ROCKRS
1/17/18 6:55 A
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Exercise Inside or Outside Today? TRIKEMAMA1 50740 MIMIOH
1/17/18 6:22 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 9693 4CONNIESHEALTH
1/17/18 8:35 A
How did you feel when you woke up this morning? TWININGS12 10335 _CYNDY55_
1/17/18 8:33 A
Are you feeling Positive or Negative today? BIGMAMA4U 55109 ROCKRS
1/17/18 6:55 A
Are you at peace and grateful right now? IAMJOYFUL2 12060 ROCKRS
1/17/18 6:55 A
Did you exercise today? GETTO140 86979 PREMAMEHROTRA
1/17/18 5:19 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23908 ZRIE014
1/17/18 12:24 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 18667 PEACHY_GIRL
1/17/18 7:55 A
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 24919 MBPP50
1/17/18 9:58 A
What did you DO today that is GOOD for you? KOSHIE1 4808 MCK2017
9/14/17 5:56 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 80227 PREMAMEHROTRA
1/17/18 5:22 A
What Emoticon Are You Today? FIT4BRIT 39221 EDWARDS1411
1/16/18 8:34 P
What did you eat for lunch today? SLK347 47719 PREMAMEHROTRA
1/17/18 4:29 A
Did you eat breakfast? If so what? LITTLE-SASHA 94090 BIGTOSS03
1/17/18 9:41 A
What did you eat for supper today? MAISIA 29040 BKLYNIST
7/22/17 9:24 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
What book are you reading? TEDDYBABE 6904 ZRIE014
1/1/18 12:50 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 29273 ROCKRS
1/17/18 6:56 A
Emoticon LADYRH 17134 ZRIE014
1/17/18 12:47 A
Have you been outside yet today? SCOTLA 20739 MBPP50
1/17/18 9:55 A
Did you take your Vitamin(s) today? TEA_LADY 61749 MBPP50
1/17/18 9:57 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 10923 EABL81
1/16/18 9:53 P
Hi everyone new to the over 50 site FLORENCE4 48251 AMMO266
1/7/18 7:38 P
change a word 102633 34319 ROX525
1/17/18 6:59 A
My wheel points today CCTWENTYLESS 19013 EMGERBER
1/17/18 6:58 A
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P
Challenge - What did you do today that is healthy? MORTICIAADDAMS 3438 MORTICIAADDAMS
12/27/13 10:44 P
Say one positive thing about yourself each day... TAZLADYOK 34005 ZRIE014
1/16/18 1:23 A
Daily check in STARSHINE47804 135 JULMUT
4/21/14 9:39 A
Helpful Sites for Low Carb LIVINGLIFENOW 36 NAYPOOIE
4/23/12 1:27 P
What can you thank and praise God for today? URSULA125 562 GRACIOUSWRITING
6/19/14 5:58 A