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Topics: Starter: Posts: Last Post:
My goal is to lose 132 lbs... What's your goal? AEYLIA 706 JTHOMPSON421
7/6/16 10:32 A
Did you overeat yesterday? LUNACELTA 135011 MCJULIEO
12/7/16 12:25 P
I'm old enough to remember... KJFITNESSDUDE 9911 TAIJIMAN
12/6/16 8:45 A
Feeling Positive or Negative? BIGMAMA4U 133076 MCJULIEO
12/7/16 12:39 P
Poll: Today I feel.. LIANNALIANNA 49059 JADIEGIRL1974
12/7/16 10:38 A
Did you walk today? RICK1947 111704 MCJULIEO
12/7/16 12:38 P
CLICK if you love Spark! SONYA_J 99761 MCCALI59
12/7/16 11:02 A
What made you smile today? MARINERSFAN 62720 MIZKAREN
12/7/16 8:29 A
How often do you weigh yourself? AV_MOM2 17482 HAPPYCPA1965
12/7/16 8:31 A
What do you drink most frequently during the day? TRI_BABE 26333 BOB5148
12/7/16 9:04 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 7816 KOFFEENUT
12/6/16 2:54 P
What was your Cardio of the Day? RAJOLYRISHI 33450 MOTHERBOARDER
12/7/16 8:54 A
What is the last thing you ate? ELAINOVA 10854 CALGARYDAVE
12/7/16 9:59 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
losing weight in menopause LINEDANCELOVER1 90 JMKCAK
10/25/16 3:57 P
What is your Weather today? RAEBONNEY1 13786 PROPMAN1
12/7/16 12:39 P
Today I am thankful for: PATTYGRAN 2602 WALKZWDOGZ
12/7/16 4:22 A
Did you take your vitamins today? HARLEYANGELONE 50807 BIGTOSS03
12/7/16 9:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 43270 SKEMERICH
12/7/16 11:52 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26679 SKEMERICH
12/7/16 11:52 A
Did you overeat at your last meal? IAMJOYFUL2 11062 ROCKRS
12/7/16 8:04 A
What do you think of the 5:2/ Fasting diet? EEJAYBEE 103 BYEPOUNDS
12/31/15 2:07 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10152 DANCEJONES
12/6/16 10:59 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 47516 COOP9002
12/7/16 12:14 P
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 8100 SKEMERICH
12/7/16 11:53 A
How did you feel when you woke up this morning? TWININGS12 8627 SKEMERICH
12/7/16 11:50 A
Are you feeling Positive or Negative today? BIGMAMA4U 51954 SKEMERICH
12/7/16 11:51 A
Are you at peace and grateful right now? IAMJOYFUL2 9773 SKEMERICH
12/7/16 11:52 A
Did you exercise today? GETTO140 83440 COOP9002
12/7/16 12:13 P
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21586 LOTUS737
12/7/16 11:05 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 16357 JADIEGIRL1974
12/7/16 10:40 A
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 22297 ALICIA214
12/7/16 11:46 A
What did you DO today that is GOOD for you? KOSHIE1 4626 KOSHIE1
12/6/16 9:29 A
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 76773 COOP9002
12/7/16 12:16 P
What Emoticon Are You Today? FIT4BRIT 37989 QUAIL75
12/6/16 12:05 P
What did you eat for lunch today? SLK347 45756 LOTUS737
12/7/16 11:41 A
Did you eat breakfast? If so what? LITTLE-SASHA 91537 JENNHEN73
12/7/16 10:17 A
What did you eat for supper today? MAISIA 29002 GABRIELLE42
11/28/16 2:29 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6608 INTHEFIELD
12/4/16 6:49 P
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 26776 AGOSSARD4
12/7/16 12:17 P
Emoticon LADYRH 16382 MCCALI59
12/7/16 10:59 A
Have you been outside yet today? SCOTLA 17444 ALICIA214
12/7/16 11:51 A
Did you take your Vitamin(s) today? TEA_LADY 58315 ALICIA214
12/7/16 11:50 A
have you had your green tea today? HOLSTEINL 13626 MSROZZIE
1/13/16 4:51 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 9645 LINDAK25
12/6/16 8:50 P
Hi everyone new to the over 50 site FLORENCE4 47734 1HKNRN
12/7/16 12:14 P
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
change a word 102633 32513 ALICIA214
12/7/16 11:54 A
My wheel points today CCTWENTYLESS 16856 BRIAR150
12/7/16 7:48 A
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P
Challenge - What did you do today that is healthy? MORTICIAADDAMS 3438 MORTICIAADDAMS
12/27/13 10:44 P

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