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Topics: Starter: Posts: Last Post:
Hydration: Did you get your 8 glasses of water in MARINE1979 12 SMASON6
7/29/15 6:41 P
When is the best time to weigh yourself? I've hear NAMELESSRAVEN 5 SMASON6
7/29/15 6:40 P
how many calories do most people try to eat a day? HAPPY2452 19 LIZZIEWEINBERG
7/29/15 8:21 P
I lost another 2 lbs this week a total of 18.8 lbs NEVEES 12 NEVEES
7/30/15 11:31 A
Juar wondering how often you guys weigh in? I need ABYERS2013 59 SMONTI
8/2/15 1:49 P
Just walked for 70 minutes to my friend house and KACHADSYL 25 JUSTMAXINE55
7/29/15 6:54 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 706 JTHOMPSON421
7/6/16 10:32 A
Did you overeat yesterday? LUNACELTA 131676 CAT609
7/25/16 7:33 A
I'm old enough to remember... KJFITNESSDUDE 9610 SYLVIEGIRL
7/24/16 5:35 P
Feeling Positive or Negative? BIGMAMA4U 129854 CHIPPEE
7/25/16 7:58 A
Poll: Today I feel.. LIANNALIANNA 47702 LWLAR7
7/25/16 12:44 A
Did you walk today? RICK1947 108392 AMAS92568
7/25/16 7:51 A
CLICK if you love Spark! SONYA_J 97023 CHIPPEE
7/25/16 7:56 A
What made you smile today? MARINERSFAN 61553 LWLAR7
7/25/16 12:40 A
How often do you weigh yourself? AV_MOM2 16267 AMAS92568
7/25/16 7:52 A
What do you drink most frequently during the day? TRI_BABE 24786 AMAS92568
7/25/16 7:52 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 7474 SOMMERFUGL25
7/23/16 12:29 P
What was your Cardio of the Day? RAJOLYRISHI 32888 JESIINORTON
7/25/16 1:38 A
What is the last thing you ate? ELAINOVA 10422 MENDI90
7/25/16 1:48 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11507 SUNSHINE99999
7/17/16 4:13 P
losing weight in menopause LINEDANCELOVER1 77 JMKCAK
7/25/16 5:38 A
Today I am thankful for: PATTYGRAN 2420 JIBBIE49
7/24/16 2:18 A
What is your Weather today? RAEBONNEY1 13516 CUMBIACHICA
7/25/16 1:54 A
Did you take your vitamins today? HARLEYANGELONE 49554 FERRETLOVER1
7/25/16 8:05 A
How motivated are you today? Scale from 1-10 OODELETEDOO 42303 WILSONWR
7/25/16 7:07 A
Did you overeat at your last meal? IAMJOYFUL2 9886 GDANE3
7/25/16 4:58 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26550 HLOPEZ84
7/24/16 12:11 A
What do you think of the 5:2/ Fasting diet? EEJAYBEE 103 BYEPOUNDS
12/31/15 2:07 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9771 MENDI90
7/25/16 1:51 A
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 87 STEVE_H_WOW
7/15/16 2:36 P
Exercise Inside or Outside Today? TRIKEMAMA1 46636 JESIINORTON
7/25/16 1:36 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 7535 SISTERPRETTY
7/24/16 9:26 P
How did you feel when you woke up this morning? TWININGS12 7838 MISSDAISY23
7/24/16 9:44 P
Are you feeling Positive or Negative today? BIGMAMA4U 50630 CHICAMIA12
7/25/16 6:57 A
Are you at peace and grateful right now? IAMJOYFUL2 8769 JANISFIT2016
7/25/16 7:06 A
Did you exercise today? GETTO140 82326 PREMAMEHROTRA
7/25/16 5:11 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20818 JESIINORTON
7/25/16 1:39 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 15704 JANIEWWJD
7/24/16 11:32 P
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2221 AHUNTER36
9/28/15 12:33 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 21242 MBPP50
7/25/16 6:39 A
What did you DO today that is GOOD for you? KOSHIE1 4517 KOSHIE1
7/22/16 5:06 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 75802 PREMAMEHROTRA
7/25/16 5:10 A
What Emoticon Are You Today? FIT4BRIT 37287 HEALTHYANDFIT27
7/24/16 1:25 P
What did you eat for lunch today? SLK347 44824 PREMAMEHROTRA
7/25/16 5:10 A
Did you eat breakfast? If so what? LITTLE-SASHA 90669 LOVECAROL
7/25/16 8:01 A
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6451 AMAS92568
7/25/16 7:57 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 25772 FERRETLOVER1
7/25/16 8:05 A
Emoticon LADYRH 16051 SUNSET09
7/25/16 7:54 A
Have you been outside yet today? MARYHENNIG 16176 ROX525
7/25/16 6:38 A
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 14224 ROX525
9/11/15 6:42 A
Did you take your Vitamin(s) today? TEA_LADY 57063 MBPP50
7/25/16 6:42 A
have you had your green tea today? HOLSTEINL 13626 MSROZZIE
1/13/16 4:51 P
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A

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