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Topics: Starter: Posts: Last Post:
Hydration: Did you get your 8 glasses of water in MARINE1979 12 SMASON6
7/29/15 6:41 P
When is the best time to weigh yourself? I've hear NAMELESSRAVEN 5 SMASON6
7/29/15 6:40 P
how many calories do most people try to eat a day? HAPPY2452 19 LIZZIEWEINBERG
7/29/15 8:21 P
I lost another 2 lbs this week a total of 18.8 lbs NEVEES 12 NEVEES
7/30/15 11:31 A
Juar wondering how often you guys weigh in? I need ABYERS2013 59 SMONTI
8/2/15 1:49 P
Just walked for 70 minutes to my friend house and KACHADSYL 25 JUSTMAXINE55
7/29/15 6:54 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 681 ECAREY6
6/12/16 9:55 A
Did you overeat yesterday? LUNACELTA 131003 ETHELMERZ
7/1/16 1:44 A
I'm old enough to remember... KJFITNESSDUDE 9530 FISHGUT3
6/29/16 2:27 P
Poll: Today I feel.. LIANNALIANNA 47473 UHCOUGAR
7/1/16 12:44 A
Feeling Positive or Negative? BIGMAMA4U 129238 LWLAR7
7/1/16 1:39 A
Did you walk today? RICK1947 107718 LWLAR7
7/1/16 1:36 A
CLICK if you love Spark! SONYA_J 96535 ETHELMERZ
7/1/16 1:34 A
What made you smile today? MARINERSFAN 61313 ETHELMERZ
7/1/16 1:45 A
What do you drink most frequently during the day? TRI_BABE 24519 ETHELMERZ
7/1/16 1:42 A
How often do you weigh yourself? AV_MOM2 16019 _CYNDY55_
6/30/16 10:46 P
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 7426 NAKIOMA
6/29/16 7:06 P
What was your Cardio of the Day? RAJOLYRISHI 32771 ZRIE014
7/1/16 12:44 A
What is the last thing you ate? ELAINOVA 10337 ANNIEAFG
6/30/16 9:30 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11480 GOODGETNBETR
6/30/16 8:11 P
losing weight in menopause LINEDANCELOVER1 73 SMCARDLE
5/14/16 10:15 P
Today I am thankful for: PATTYGRAN 2385 CHEROKEE1946
6/30/16 9:04 P
What is your Weather today? RAEBONNEY1 13482 PROPMAN1
6/30/16 9:06 A
Did you take your vitamins today? HARLEYANGELONE 49266 BIGTOSS03
6/30/16 11:19 P
How motivated are you today? Scale from 1-10 OODELETEDOO 42095 HEALTHYANDFIT27
6/30/16 12:37 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26526 FITMARY
6/28/16 9:06 P
Did you overeat at your last meal? IAMJOYFUL2 9642 SISTERPRETTY
6/30/16 8:52 P
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
What do you think of the 5:2/ Fasting diet? EEJAYBEE 103 BYEPOUNDS
12/31/15 2:07 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9688 ROCKYCPA
6/30/16 9:40 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 81 MARYJOANNA
4/30/16 5:14 A
Exercise Inside or Outside Today? TRIKEMAMA1 46422 ZRIE014
7/1/16 12:45 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 7424 KBEHNKE81
6/30/16 11:26 P
How did you feel when you woke up this morning? TWININGS12 7718 MISSDAISY23
6/30/16 8:34 P
Are you feeling Positive or Negative today? BIGMAMA4U 50384 SISTERPRETTY
6/30/16 8:51 P
Are you at peace and grateful right now? IAMJOYFUL2 8593 SISTERPRETTY
6/30/16 8:51 P
Did you exercise today? GETTO140 82100 ZRIE014
7/1/16 12:43 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20670 ZRIE014
7/1/16 12:43 A
What was the first thing you changed??? TAMM22 828 BARCELONAME
7/21/15 10:18 P
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 15587 JIACOLO
6/30/16 2:58 P
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2221 AHUNTER36
9/28/15 12:33 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 21008 TRYINGTOLOSE64
6/30/16 8:51 P
What did you DO today that is GOOD for you? KOSHIE1 4490 KOSHIE1
6/30/16 3:45 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 75610 ZRIE014
7/1/16 12:46 A
What Emoticon Are You Today? FIT4BRIT 37187 JUNA89
6/30/16 4:51 P
What did you eat for lunch today? SLK347 44650 KBEHNKE81
6/30/16 11:51 P
Did you eat breakfast? If so what? LITTLE-SASHA 90499 ANNIEAFG
6/30/16 9:29 P
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6420 GLEORIA
6/23/16 11:10 P
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 25582 SISTERPRETTY
6/30/16 8:49 P
Emoticon LADYRH 16032 GRANDMABABA
6/30/16 12:26 P
Have you been outside yet today? MARYHENNIG 15898 MODIASE-U
6/30/16 11:38 P
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 14224 ROX525
9/11/15 6:42 A
Did you take your Vitamin(s) today? TEA_LADY 56818 UHCOUGAR
7/1/16 12:57 A

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