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Topics: Starter: Posts: Last Post:
Does anyone find restaurants to be a diet-wrecker? DAVIDLESAFFRE 96 SHOTOKIDO
4/25/15 11:27 P
Did you overeat yesterday? LUNACELTA 118052 TRYINGTOLOSE64
5/23/15 5:56 A
I'm old enough to remember... KJFITNESSDUDE 8004 VEG954
5/22/15 9:16 P
Poll: Today I feel.. LIANNALIANNA 42854 TENNISJIM
5/23/15 5:42 A
Feeling Positive or Negative? BIGMAMA4U 116252 PAULINE1123
5/23/15 1:11 A
Did you walk today? RICK1947 93887 TRYINGTOLOSE64
5/23/15 5:56 A
CLICK if you love Spark! SONYA_J 85183 TENNISJIM
5/23/15 5:43 A
Hi from Australia SHOSHIEBOO 8 MAMA_CD
8/20/14 9:52 A
newbie KBAILARD 7 MAMA_CD
8/20/14 9:41 A
Im a restart needing help JENINNEWCANEY 9 CAROLYNROSALES
8/20/14 2:55 P
New to Spark and Ideal Protein LADYK63 7 MAMA_CD
8/20/14 9:31 A
When did you notice that you lost weight? REBECCANOEL1 132 DOWN135
9/2/14 2:25 P
water weight loss at the start of a diet SHOUSER144 6 MOTIVATED@LAST
8/19/14 11:04 P
Do you use the exercise ball? CAROLEE1945 7 ALMISSE
8/20/14 12:03 P
What are YOU going to try next? IAMARMSTRONG 123 NASFKAB
8/11/14 11:30 A
Getting a new start ALLYOOPS58 6 MAMA_CD
6/30/14 2:15 P
Starting Again at Over 50 TWILOB 5 GLORY63
7/1/14 6:42 A
I may have forgotten to introduce myself LMGMILLER 7 ELISELOVE1
6/30/14 4:44 P
Starting over again! :) LOIDAEG 7 RASPBERRY56
7/1/14 7:28 A
Tired of Being Fat ANDRIEAISH 9 49YEARSAWIFE
7/1/14 2:25 P
Hi! from St. Louis, MO ELEYMOM 12 ELEYMOM
6/25/14 8:30 P
A New Phase SOCITYDEB 7 CHARITYAK
7/1/14 8:35 P
Hi from Buenos Aires!!!! VERONASSER 8 DISNEY4537
6/27/14 9:18 P
First Timer BOOMER573 17 ELISELOVE1
8/21/14 10:31 P
Introduction LOSEITCHICK1967 5 NFLATTE
6/25/14 9:55 P
Struggling and getting no where ALEXUS224 5 MAMA_CD
6/25/14 5:39 P
What made you smile today? MARINERSFAN 55530 THROOPER62
5/23/15 5:46 A
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
What do you drink most frequently during the day? TRI_BABE 18523 NASFKAB
5/22/15 11:48 P
How often do you weigh yourself? AV_MOM2 11818 TRYINGTOLOSE64
5/23/15 5:57 A
Health News articles FANCYQTR 60 DAWNO64
7/15/14 9:59 A
keep moving MVKNET 5 JANIEWWJD
5/31/14 12:03 A
Working on Getting Healthy TMARIE624 4 NFLATTE
5/28/14 9:14 P
new to spark people MOUNTAIN_MOM 5 LKEITHO
5/29/14 10:06 P
New here, need motivation JENNIFERDWALKER 7 ELISELOVE1
5/30/14 4:20 P
Me Again MAMSINATOR 5 LKEITHO
5/30/14 9:21 P
Rejoining GOGIRLIE29 16 COMPCHIC52
9/8/14 3:47 P
Your favorite food that you will not live without KRISB1225 84 UMBILICAL
5/30/14 5:51 P
What are you struggling with today? KARUSIMJAH 522 DRANCIS
7/13/14 6:01 P
Is there a Healthy Grocery Store Peanut Butter? SWAMPSPARROW 29 JAMIRBLAZE
6/3/14 11:13 A
Do you eat treats on the weekend? HOPEFUL_TEE07 190 INCH_BY_INCH
11/16/14 5:30 P
How do thin people do it? Has anybody ever asked? MDH44109 44 CDMYERS1
5/30/14 7:01 P
Any ideas on how to get back on track ??? CRISSY778 311 INCH_BY_INCH
11/16/14 6:15 P
What volunteer work do you do? PDSLIM 561 PDSLIM
6/16/14 9:53 A
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What fresh vegetables do you have on hand? SNARDEESNIFF 6593 BOB5148
5/22/15 2:34 P
17 Day Diet LALLEN35 31 BANKER-CHUCK
2/6/15 11:11 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
You know you're a Spark person when...... ITSGOT-TOGO 6768 TENNESSEEWALKER
8/2/14 11:15 A
What are you reading? ACHRISTIANGIRL 6265 MOM2ACAT
5/20/15 9:12 A
Shakeology MBRASSFIELD2 26 SASSYSMIDGENS
12/12/14 9:48 A
What was your Cardio of the Day? RAJOLYRISHI 30539 ZRIE014
5/23/15 12:20 A
What is the last thing you ate? ELAINOVA 8957 LESLIELENORE
5/19/15 12:09 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10895 OLIVIANIGHT
5/18/15 7:19 A
losing weight in menopause LINEDANCELOVER1 36 JOMAMART66
3/30/15 7:54 P
What is your Weather today? RAEBONNEY1 12530 MONSOON8
5/22/15 3:28 P
Today I am thankful for: PATTYGRAN 1424 BJHARRIS549
5/22/15 3:20 P
What part of your body hurts the most? DELRIO1 4223 ROSCOEKR
7/26/14 11:55 A
Does it bother anyone else when they can't track.. JRSONE 202 KANESHIGE1
6/1/14 8:15 P
Did you take your vitamins today? HARLEYANGELONE 44692 NICK3RD
5/23/15 5:15 A
How motivated are you today? Scale from 1-10 OODELETEDOO 38148 NICK3RD
5/23/15 5:17 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25828 LESLIE56
5/21/15 7:13 P
Did you overeat at your last meal? IAMJOYFUL2 6239 NICK3RD
5/23/15 5:12 A
If you had dessert today, what was it? PRINCESSJESSICA 13396 IMDADOGGIE
5/23/15 1:35 A
What do you think of the 5:2/ Fasting diet? EEJAYBEE 97 LGOULDER
5/10/15 6:15 A
snacks today??....what'd you have??... BIGPOPPAPUFF 8565 BIGPOPPAPUFF
5/22/15 7:19 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 66 LGOULDER
3/14/15 9:55 A
Im 225lbs is it possible to lose 10lbs in 1 month? ENFERMITA 28 AZULVIOLETA6
11/13/14 3:36 P
Exercise Inside or Outside Today? TRIKEMAMA1 42389 ZRIE014
5/23/15 12:20 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P

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