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I have a good question. Do I HAVE to eat if I'm not hungry? Diet or no diet, sometimes I'm just not ISLAN1261 15 JET444
2/13/17 9:54 P
What I eat in a day. ERIN1957 155 -JAMES-
2/13/17 9:29 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 706 JTHOMPSON421
7/6/16 10:32 A
Did you overeat yesterday? LUNACELTA 136985 FISHGUT3
2/23/17 10:46 A
I'm old enough to remember... KJFITNESSDUDE 10030 CHIPPEE
2/21/17 8:07 P
Feeling Positive or Negative? BIGMAMA4U 135067 FISHGUT3
2/23/17 10:46 A
Poll: Today I feel.. LIANNALIANNA 49854 FISHGUT3
2/23/17 10:42 A
Did you walk today? RICK1947 113553 TYRNEATHEM
2/23/17 10:13 A
CLICK if you love Spark! SONYA_J 101374 FISHGUT3
2/23/17 10:45 A
What made you smile today? MARINERSFAN 63162 MIZKAREN
2/23/17 8:57 A
What do you drink most frequently during the day? TRI_BABE 27303 DUBLINROSE
2/23/17 4:50 A
How often do you weigh yourself? AV_MOM2 18291 CATALINA2016
2/23/17 11:11 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 8017 FLORIDAGIRL35
2/23/17 8:29 A
What was your Cardio of the Day? RAJOLYRISHI 33792 MOTHERBOARDER
2/23/17 4:59 A
What is the last thing you ate? ELAINOVA 11089 DANCEJONES
2/22/17 9:05 P
Introduce Yourself! SP_COACH_DENISE 649 MAYIE53
10/14/16 8:36 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
losing weight in menopause LINEDANCELOVER1 90 JMKCAK
10/25/16 3:57 P
Today I am thankful for: PATTYGRAN 2636 LOISLEL
1/7/17 10:19 P
What is your Weather today? RAEBONNEY1 13950 SPINNINGNEMO
2/23/17 10:39 A
Did you take your vitamins today? HARLEYANGELONE 51368 FLORIDAGIRL35
2/23/17 8:16 A
How motivated are you today? Scale from 1-10 OODELETEDOO 43851 GDANE3
2/23/17 7:38 A
Did you overeat at your last meal? IAMJOYFUL2 11509 GDANE3
2/23/17 7:40 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26799 FLORIDAGIRL35
2/23/17 8:18 A
snacks today??....what'd you have??... BIGPOPPAPUFF 10315 DANCEJONES
2/22/17 9:04 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 47964 LIN1263
2/23/17 8:20 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 8440 4CONNIESHEALTH
2/23/17 10:43 A
How did you feel when you woke up this morning? TWININGS12 8918 _CYNDY55_
2/23/17 7:19 A
Are you feeling Positive or Negative today? BIGMAMA4U 52494 GDANE3
2/23/17 7:39 A
Are you at peace and grateful right now? IAMJOYFUL2 10175 ROCKRS
2/23/17 7:06 A
Did you exercise today? GETTO140 84098 LIN1263
2/23/17 8:19 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22017 LIN1263
2/23/17 8:20 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 16768 FISHGUT3
2/23/17 10:45 A
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 22913 NELLIEH1
2/23/17 10:12 A
What did you DO today that is GOOD for you? KOSHIE1 4698 CATHOLICCORGI
2/12/17 4:48 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 77299 LIN1263
2/23/17 8:18 A
What Emoticon Are You Today? FIT4BRIT 38188 ANNIEAFG
2/20/17 3:30 P
What did you eat for lunch today? SLK347 46246 PREMAMEHROTRA
2/23/17 5:35 A
Did you eat breakfast? If so what? LITTLE-SASHA 92051 VEG_GIRL04
2/23/17 10:20 A
What did you eat for supper today? MAISIA 29039 BOOTYLICIOUS83
2/13/17 5:17 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6664 GLEORIA
2/9/17 11:18 P
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 27190 ROCKRS
2/23/17 7:05 A
Emoticon LADYRH 16501 MCCALI59
2/22/17 11:04 A
Have you been outside yet today? SCOTLA 18089 NELLIEH1
2/23/17 10:51 A
Did you take your Vitamin(s) today? TEA_LADY 59020 NELLIEH1
2/23/17 10:52 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 9935 EABL81
2/22/17 9:09 P
Hi everyone new to the over 50 site FLORENCE4 47875 TLDENNIS5
2/23/17 8:14 A
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
change a word 102633 32852 JO88BAKO
2/23/17 7:57 A
My wheel points today CCTWENTYLESS 17321 BRIAR150
2/23/17 8:52 A
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P

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