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Topics: Starter: Posts: Last Post:
Hydration: Did you get your 8 glasses of water in MARINE1979 12 SMASON6
7/29/15 6:41 P
When is the best time to weigh yourself? I've hear NAMELESSRAVEN 5 SMASON6
7/29/15 6:40 P
how many calories do most people try to eat a day? HAPPY2452 19 LIZZIEWEINBERG
7/29/15 8:21 P
I lost another 2 lbs this week a total of 18.8 lbs NEVEES 12 NEVEES
7/30/15 11:31 A
Juar wondering how often you guys weigh in? I need ABYERS2013 59 SMONTI
8/2/15 1:49 P
Just walked for 70 minutes to my friend house and KACHADSYL 25 JUSTMAXINE55
7/29/15 6:54 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 577 SHEDDY54
2/9/16 12:40 P
Does anyone find restaurants to be a diet-wrecker? DAVIDLESAFFRE 96 SHOTOKIDO
4/25/15 11:27 P
Did you overeat yesterday? LUNACELTA 126756 BOB5148
2/14/16 9:40 A
I'm old enough to remember... KJFITNESSDUDE 8990 MIZKAREN
2/14/16 9:09 A
Poll: Today I feel.. LIANNALIANNA 46029 RUBENB2003
2/13/16 9:14 P
Feeling Positive or Negative? BIGMAMA4U 125391 BOB5148
2/14/16 9:39 A
Did you walk today? RICK1947 103485 MIZKAREN
2/14/16 9:01 A
CLICK if you love Spark! SONYA_J 93546 BOB5148
2/14/16 9:38 A
What made you smile today? MARINERSFAN 59567 MIZKAREN
2/14/16 9:15 A
How often do you weigh yourself? AV_MOM2 14541 BOB5148
2/14/16 9:39 A
What do you drink most frequently during the day? TRI_BABE 22451 BOB5148
2/14/16 9:41 A
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What fresh vegetables do you have on hand? SNARDEESNIFF 8221 RUBENB2003
2/13/16 9:14 P
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 6958 POSEY440
2/13/16 10:34 A
What was your Cardio of the Day? RAJOLYRISHI 32132 MOTHERBOARDER
2/14/16 3:16 A
What is the last thing you ate? ELAINOVA 9860 CHIPPEE
2/13/16 11:23 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11161 OLIVIANIGHT
2/14/16 4:28 A
losing weight in menopause LINEDANCELOVER1 59 THEINFAMOUSWHO
2/2/16 9:34 P
Today I am thankful for: PATTYGRAN 2011 MIZKAREN
2/14/16 9:20 A
What is your Weather today? RAEBONNEY1 13160 MIZKAREN
2/14/16 9:17 A
Did you take your vitamins today? HARLEYANGELONE 47657 SHRINKINGSHERI
2/14/16 7:03 A
How motivated are you today? Scale from 1-10 OODELETEDOO 40940 GDANE3
2/14/16 6:29 A
Did you overeat at your last meal? IAMJOYFUL2 8358 DANCEJONES
2/13/16 9:58 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26379 FUNFITFREEDOM
2/12/16 10:22 A
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
What do you think of the 5:2/ Fasting diet? EEJAYBEE 103 BYEPOUNDS
12/31/15 2:07 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9335 BIGPOPPAPUFF
2/13/16 5:29 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 75 GERRTIE
10/21/15 11:09 P
Exercise Inside or Outside Today? TRIKEMAMA1 45127 SHRINKINGSHERI
2/14/16 6:59 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 6625 4CONNIESHEALTH
2/14/16 9:49 A
How did you feel when you woke up this morning? TWININGS12 6929 MISSDAISY23
2/13/16 7:54 P
Are you feeling Positive or Negative today? BIGMAMA4U 48946 SHRINKINGSHERI
2/14/16 7:03 A
Are you at peace and grateful right now? IAMJOYFUL2 7800 MISSDAISY23
2/13/16 7:55 P
Did you exercise today? GETTO140 80805 PREMAMEHROTRA
2/14/16 9:51 A
Do you have cats or dogs or both? TENACIOUSTRISH 5674 USMAWIFE
2/14/16 9:54 A
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 10173 FERRETLOVER1
2/14/16 6:52 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 19823 MOTHERBOARDER
2/14/16 3:15 A
What was the first thing you changed??? TAMM22 828 BARCELONAME
7/21/15 10:18 P
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
I will not give up! JAMINURSE 162 JAMINURSE
3/5/15 10:51 A
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 14792 RUBENB2003
2/13/16 9:10 P
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2221 AHUNTER36
9/28/15 12:33 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
are you alcohol free today? DBAILEY0438 16538 USMAWIFE
2/14/16 9:55 A
Measuring Tape or Scale? REAH_EVANIER 7749 MIZKAREN
2/14/16 9:39 A
Where do you like to walk? CHUNKYBUTT1133 4499 MIZKAREN
2/14/16 9:31 A
Do you like to drink water PILOTLADY53 7454 USMAWIFE
2/10/16 7:58 A
What are you eating right now JILLITA55 6540 USMAWIFE
2/14/16 9:42 A
Are you walking with God today? MJRVIC2000 19531 TICKLEBEE
2/14/16 9:52 A
What did you DO today that is GOOD for you? KOSHIE1 4319 GGMOM06
2/13/16 3:16 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 74363 PREMAMEHROTRA
2/14/16 5:35 A
What Emoticon Are You Today? FIT4BRIT 36661 SHRINKINGSHERI
2/14/16 7:04 A
What did you eat for lunch today? SLK347 43618 KBEHNKE81
2/14/16 9:01 A
Did you eat breakfast? If so what? LITTLE-SASHA 89281 NANCY19662
2/14/16 9:05 A
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P

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