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I have a good question. Do I HAVE to eat if I'm not hungry? Diet or no diet, sometimes I'm just not ISLAN1261 15 JET444
2/13/17 9:54 P
What I eat in a day. ERIN1957 155 -JAMES-
2/13/17 9:29 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 706 JTHOMPSON421
7/6/16 10:32 A
Did you overeat yesterday? LUNACELTA 137695 PEGGY-BEE
3/25/17 12:58 P
I'm old enough to remember... KJFITNESSDUDE 10098 CHIPPEE
3/25/17 10:26 A
Poll: Today I feel.. LIANNALIANNA 50248 PEGGY-BEE
3/25/17 1:02 P
Feeling Positive or Negative? BIGMAMA4U 135835 BRIAR150
3/25/17 12:28 P
Did you walk today? RICK1947 114312 DEADGOOSE
3/25/17 12:22 P
CLICK if you love Spark! SONYA_J 102051 ETHELMERZ
3/25/17 1:06 P
What made you smile today? MARINERSFAN 63378 RO2BENT
3/25/17 1:21 P
How often do you weigh yourself? AV_MOM2 18550 MIZKAREN
3/25/17 6:54 A
What do you drink most frequently during the day? TRI_BABE 27711 MCCALI59
3/25/17 12:19 P
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 8112 SBURDEN
3/24/17 3:24 P
What was your Cardio of the Day? RAJOLYRISHI 33926 MOTHERBOARDER
3/25/17 1:19 P
What is the last thing you ate? ELAINOVA 11186 CALGARYDAVE
3/25/17 9:28 A
Introduce Yourself! SP_COACH_DENISE 650 PUNCHILOUIE
2/27/17 11:29 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
losing weight in menopause LINEDANCELOVER1 91 CRUZINCARIL
3/23/17 1:33 P
Today I am thankful for: PATTYGRAN 2636 LOISLEL
1/7/17 10:19 P
What is your Weather today? RAEBONNEY1 14039 LISAMARYK
3/25/17 11:21 A
Did you take your vitamins today? HARLEYANGELONE 51652 MFLEESAK
3/25/17 10:40 A
How motivated are you today? Scale from 1-10 OODELETEDOO 44061 SKEMERICH
3/25/17 10:55 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26817 SKEMERICH
3/19/17 11:57 A
Did you overeat at your last meal? IAMJOYFUL2 11687 MYWEIGH58
3/25/17 9:03 A
snacks today??....what'd you have??... BIGPOPPAPUFF 10337 TBRYAN-LU
3/23/17 10:01 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 48153 MOTHERBOARDER
3/25/17 1:20 P
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 8549 SKEMERICH
3/25/17 10:52 A
How did you feel when you woke up this morning? TWININGS12 9024 _CYNDY55_
3/25/17 11:55 A
Are you feeling Positive or Negative today? BIGMAMA4U 52699 NYARAMULA
3/25/17 8:54 A
Are you at peace and grateful right now? IAMJOYFUL2 10310 SKEMERICH
3/25/17 10:50 A
Did you exercise today? GETTO140 84311 MOTHERBOARDER
3/25/17 1:20 P
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22131 MOTHERBOARDER
3/25/17 1:20 P
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 16953 RO2BENT
3/25/17 1:17 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 23111 BRIAR150
3/25/17 12:31 P
What did you DO today that is GOOD for you? KOSHIE1 4722 KOSHIE1
3/24/17 6:00 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 77529 MOTHERBOARDER
3/25/17 1:21 P
What Emoticon Are You Today? FIT4BRIT 38279 EMGERBER
3/25/17 6:49 A
What did you eat for lunch today? SLK347 46427 MFLEESAK
3/25/17 10:39 A
Did you eat breakfast? If so what? LITTLE-SASHA 92249 TEACHER1220
3/25/17 11:22 A
What did you eat for supper today? MAISIA 29039 BOOTYLICIOUS83
2/13/17 5:17 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6702 KRISUA
3/23/17 1:19 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 27371 NYARAMULA
3/25/17 8:54 A
Emoticon LADYRH 16540 BRIAR150
3/25/17 12:30 P
Have you been outside yet today? SCOTLA 18332 BRIAR150
3/25/17 12:31 P
Did you take your Vitamin(s) today? TEA_LADY 59269 MSPENCER7
3/25/17 10:42 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 10029 LINDAK25
3/24/17 10:30 P
Hi everyone new to the over 50 site FLORENCE4 47916 KBELANGER1
3/25/17 11:24 A
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
change a word 102633 32967 MASE72
3/25/17 6:00 A
My wheel points today CCTWENTYLESS 17510 BRIAR150
3/25/17 12:31 P
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P

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