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I have a good question. Do I HAVE to eat if I'm not hungry? Diet or no diet, sometimes I'm just not ISLAN1261 15 JET444
2/13/17 9:54 P
What I eat in a day. ERIN1957 160 MOODGOLLY
5/13/17 6:40 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 706 JTHOMPSON421
7/6/16 10:32 A
Did you overeat yesterday? LUNACELTA 138980 MCJULIEO
5/27/17 11:54 A
I'm old enough to remember... KJFITNESSDUDE 10203 MRSCORNY2015
5/27/17 9:03 A
Poll: Today I feel.. LIANNALIANNA 51095 PCSPEER
5/27/17 11:28 A
Feeling Positive or Negative? BIGMAMA4U 137125 MCJULIEO
5/27/17 11:53 A
Did you walk today? RICK1947 115684 MCJULIEO
5/27/17 11:49 A
CLICK if you love Spark! SONYA_J 103119 JANTHEBLONDE
5/27/17 12:03 P
What made you smile today? MARINERSFAN 63866 MIZKAREN
5/27/17 9:19 A
How often do you weigh yourself? AV_MOM2 18883 MIZKAREN
5/27/17 9:16 A
What do you drink most frequently during the day? TRI_BABE 28299 BOB5148
5/27/17 9:39 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
What are you reading? ACHRISTIANGIRL 8241 MRSCORNY2015
5/27/17 9:04 A
What was your Cardio of the Day? RAJOLYRISHI 34260 MOTHERBOARDER
5/27/17 4:30 A
What is the last thing you ate? ELAINOVA 11361 TCDRAGON54
5/27/17 7:26 A
Introduce Yourself! SP_COACH_DENISE 650 PUNCHILOUIE
2/27/17 11:29 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
losing weight in menopause LINEDANCELOVER1 100 CHECKIN53
5/20/17 7:24 P
Today I am thankful for: PATTYGRAN 2650 JIBBIE49
5/16/17 6:27 P
What is your Weather today? RAEBONNEY1 14171 MIZKAREN
5/25/17 7:47 A
Did you take your vitamins today? HARLEYANGELONE 52271 ABBIES_MOMMA
5/27/17 11:55 A
How motivated are you today? Scale from 1-10 OODELETEDOO 44438 HEALTHYANDFIT27
5/27/17 9:19 A
Did you overeat at your last meal? IAMJOYFUL2 12188 NYARAMULA
5/27/17 5:46 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26842 FITMARY
5/26/17 5:06 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
Exercise Inside or Outside Today? TRIKEMAMA1 48700 HEALTHYANDFIT27
5/27/17 9:12 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
What are you looking forward to? GBOOMER 8793 4CONNIESHEALTH
5/27/17 9:00 A
How did you feel when you woke up this morning? TWININGS12 9280 HEALTHYANDFIT27
5/27/17 9:18 A
Are you feeling Positive or Negative today? BIGMAMA4U 53222 HEALTHYANDFIT27
5/27/17 9:19 A
Are you at peace and grateful right now? IAMJOYFUL2 10656 MISSDAISY23
5/26/17 10:25 P
Did you exercise today? GETTO140 84900 HEALTHYANDFIT27
5/27/17 9:13 A
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22457 GEORGEATIENZA
5/27/17 7:44 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 17295 JIACOLO
5/26/17 11:26 A
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 74 SHAN-CLAIRE93
10/29/15 10:55 A
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
Are you walking with God today? MJRVIC2000 23535 BRIAR150
5/27/17 10:31 A
What did you DO today that is GOOD for you? KOSHIE1 4780 PITTER6
5/18/17 6:45 P
Chocolate cravings Keto Style HBIC34 19 KRISTINSGOALS
10/8/13 11:52 A
How many minutes exercise have you done today? SUZ4NNE 78063 GEORGEATIENZA
5/27/17 9:53 A
What Emoticon Are You Today? FIT4BRIT 38586 SPARKARINO
5/27/17 9:17 A
What did you eat for lunch today? SLK347 46704 BIGTOSS03
5/26/17 10:29 P
Did you eat breakfast? If so what? LITTLE-SASHA 92655 ZELDA13
5/27/17 10:27 A
What did you eat for supper today? MAISIA 29039 BOOTYLICIOUS83
2/13/17 5:17 P
Geography Lessons! YICHE12 346 ANASTASIA1009
8/19/13 3:58 P
EMOTICON- How are you feeling today CANDY58 269 DETERMINEDJANET
2/13/16 5:33 P
Cardiologists are on and recommending low carb!! CINDYSUE48 32 NURSE19463
2/20/14 1:59 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
Starting Low-Carbs KNOWING-ME 11 JUST-ELIZ
8/5/13 1:35 P
Finally introducing myself VAMPTRIANA4EVR 7 JLKL1980
8/5/13 9:46 A
I'm doing WD lost some, then started gaining MAMA_CD 4 LINTPICKER
11/16/14 6:11 A
What book are you reading? TEDDYBABE 6748 PEGGY-BEE
5/27/17 10:51 A
Decided to get my act together MIRRCAT 9 YICHE12
10/11/12 12:42 A
Are You Walking and/or Running Today? MJRVIC2000 27799 LIVINFIT51
5/27/17 10:20 A
Emoticon LADYRH 16653 MCCALI59
5/27/17 11:57 A
Have you been outside yet today? SCOTLA 18870 4MYHEART4
5/27/17 8:52 A
Did you take your Vitamin(s) today? TEA_LADY 59813 4MYHEART4
5/27/17 8:59 A
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2428 KRYS210
12/29/14 10:11 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 10232 LINDAK25
5/27/17 10:37 A
Hi everyone new to the over 50 site FLORENCE4 48014 1HKNRN
5/27/17 11:45 A
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
change a word 102633 33284 ROX525
5/27/17 7:02 A
My wheel points today CCTWENTYLESS 17812 BRIAR150
5/27/17 10:31 A
Introduce Yourself To The Team WCLOVEIT 27 ANNIE_32
7/14/14 8:55 A
Tell us about your username OAKLEYAJ 12 ECURTIS38
6/24/13 12:13 P
Do you have a spending plan? URSULA125 8 MAMA_CD
2/11/12 3:17 P

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