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Topics: Starter: Posts: Last Post:
Hydration: Did you get your 8 glasses of water in MARINE1979 12 SMASON6
7/29/15 6:41 P
When is the best time to weigh yourself? I've hear NAMELESSRAVEN 5 SMASON6
7/29/15 6:40 P
how many calories do most people try to eat a day? HAPPY2452 19 LIZZIEWEINBERG
7/29/15 8:21 P
I lost another 2 lbs this week a total of 18.8 lbs NEVEES 12 NEVEES
7/30/15 11:31 A
Juar wondering how often you guys weigh in? I need ABYERS2013 59 SMONTI
8/2/15 1:49 P
Just walked for 70 minutes to my friend house and KACHADSYL 25 JUSTMAXINE55
7/29/15 6:54 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 366 WMELLOR
8/27/15 4:46 P
Does anyone find restaurants to be a diet-wrecker? DAVIDLESAFFRE 96 SHOTOKIDO
4/25/15 11:27 P
Did you overeat yesterday? LUNACELTA 121798 TRYINGTOLOSE64
9/3/15 6:52 A
I'm old enough to remember... KJFITNESSDUDE 8358 HIGHNOON
9/2/15 2:36 P
Poll: Today I feel.. LIANNALIANNA 44126 THROOPER62
9/3/15 5:41 A
Feeling Positive or Negative? BIGMAMA4U 119968 ARAZA30
9/3/15 6:09 A
Did you walk today? RICK1947 97940 MCCALI59
9/3/15 6:57 A
CLICK if you love Spark! SONYA_J 88900 CALGARYDAVE
9/3/15 3:54 A
What made you smile today? MARINERSFAN 57372 THROOPER62
9/3/15 5:44 A
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
What do you drink most frequently during the day? TRI_BABE 20698 MCCALI59
9/3/15 6:29 A
How often do you weigh yourself? AV_MOM2 12994 TRYINGTOLOSE64
9/3/15 6:54 A
Rejoining GOGIRLIE29 16 COMPCHIC52
9/8/14 3:47 P
Do you eat treats on the weekend? HOPEFUL_TEE07 190 INCH_BY_INCH
11/16/14 5:30 P
Any ideas on how to get back on track ??? CRISSY778 311 INCH_BY_INCH
11/16/14 6:15 P
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What fresh vegetables do you have on hand? SNARDEESNIFF 7311 OLIVIANIGHT
9/3/15 5:35 A
17 Day Diet LALLEN35 31 BANKER-CHUCK
2/6/15 11:11 A
New Team Members PAULAJEAN59 13 MAMA_CD
4/27/14 8:53 P
So excited to find a LCHF team! WILLGIRL 5 MAMA_CD
4/18/14 9:58 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
What are you reading? ACHRISTIANGIRL 6491 OLIVIANIGHT
9/3/15 5:36 A
Shakeology MBRASSFIELD2 26 SASSYSMIDGENS
12/12/14 9:48 A
What was your Cardio of the Day? RAJOLYRISHI 31226 MOTHERBOARDER
9/3/15 4:23 A
What is the last thing you ate? ELAINOVA 9268 CMRKSU12
9/2/15 10:13 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10989 SWIMANDWALK
7/17/15 11:29 P
losing weight in menopause LINEDANCELOVER1 40 SASHA-222
9/2/15 4:34 P
Today I am thankful for: PATTYGRAN 1654 CHEROKEE1946
9/2/15 9:35 A
What is your Weather today? RAEBONNEY1 12815 GRANDMASHUNGRY
9/2/15 2:33 P
Did you take your vitamins today? HARLEYANGELONE 45974 ROCKRS
9/3/15 6:30 A
How motivated are you today? Scale from 1-10 OODELETEDOO 39463 ROCKRS
9/3/15 6:30 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26080 LESLIE56
9/2/15 7:04 P
Did you overeat at your last meal? IAMJOYFUL2 7152 ROCKRS
9/3/15 6:30 A
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
What do you think of the 5:2/ Fasting diet? EEJAYBEE 100 QUEEN-EYDIE
6/17/15 2:31 P
snacks today??....what'd you have??... BIGPOPPAPUFF 8845 FEMMEFATALE11
9/2/15 11:42 P
Free Kindle Book "Whole grains, Empty Promises" LITHGIRL 5 CANYON_GAL
3/4/14 1:26 P
Just starting low carb GOOGLEGOSS 34 -JAMES-
3/16/14 2:47 A
Can exercise cause depression?? IRIS4821BUTLER 66 LGOULDER
3/14/15 9:55 A
Im 225lbs is it possible to lose 10lbs in 1 month? ENFERMITA 28 AZULVIOLETA6
11/13/14 3:36 P
Exercise Inside or Outside Today? TRIKEMAMA1 43545 MOTHERBOARDER
9/3/15 4:21 A
Monthly Challenge - Marching Forward: Sound Off! WOUBBIE 229 BUDGETMAW
4/1/14 4:30 P
NEW WEEK....ONE CHANGE CELEST 350 EMJAYKAY
4/10/14 9:58 P
South Beach Diet IMABEAUTY 32 SPARKLE883
9/17/14 3:46 P
Your degree & job: do they match? KJFITNESSDUDE 78 MISSHIGGINS
9/18/14 9:37 P
What are you looking forward to? GBOOMER 5872 SISTERPRETTY
9/2/15 6:54 P
How did you feel when you woke up this morning? TWININGS12 6165 ROCKRS
9/3/15 6:31 A
Are you feeling Positive or Negative today? BIGMAMA4U 47383 ROCKRS
9/3/15 6:31 A
Are you at peace and grateful right now? IAMJOYFUL2 6908 ROCKRS
9/3/15 6:31 A
Did you exercise today? GETTO140 79289 MOTHERBOARDER
9/3/15 4:29 A
Do you have cats or dogs or both? TENACIOUSTRISH 4766 HHUGHES71
9/3/15 1:16 A
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 9834 SHOTOKIDO
9/2/15 9:22 P
Hi everyone I am new and I am CONFUSED! LOL LINDA_ERVIN 7 MAMA_CD
2/3/14 7:51 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18946 MOTHERBOARDER
9/3/15 4:28 A
What was the first thing you changed??? TAMM22 828 BARCELONAME
7/21/15 10:18 P
Where are my 1957 babies? LDYJARHEAD 418 KRICKET57
2/4/15 9:00 A
New to the Team and to Lo-Carb... HELP PLEASE ANGIEGLASS 15 MYSTICRAINS
1/19/14 9:56 P
I will not give up! ATHENA1966 162 ATHENA1966
3/5/15 10:51 A
New to this group BABYDOLL_1999 3 HAPPYDAY1231
1/10/14 2:33 P
name one non weight related goal for today TRIBEKAH 14228 THROOPER62
9/3/15 5:42 A
Today I will ALISKYE 2021 CHICAMIA12
8/31/15 10:24 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2153 JIACOLO
9/1/15 4:05 P
NEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 73 COOPERSTORM
8/14/15 5:33 P
ABCs of Fantastic Fall OCEANLUVR 264 OCEANLUVR
10/31/13 9:14 P
are you alcohol free today? DBAILEY0438 15046 _CYNDY55_
9/3/15 1:54 A
Measuring Tape or Scale? REAH_EVANIER 6652 LOOSEIT4ME15
9/3/15 5:59 A
Where do you like to walk? CHUNKYBUTT1133 3748 HHUGHES71
9/3/15 1:21 A
Do you like to drink water PILOTLADY53 7275 MCCALI59
8/6/15 6:46 A
What are you eating right now JILLITA55 5503 HHUGHES71
9/3/15 1:18 A

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