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25 Minutes of kettlebell and I feel like I took a shower, a sweaty shower! Kettlebell workouts are n SWEETSUNSHIN7 23 TOCONNER
10/19/17 8:44 A
Must say I'm proud of myself - tried something new for dinner last night. Dinner was at Applebee's NETTER61 8 GEORGE815
10/19/17 8:58 A
Lots of vegetables prepared for dinner! -POOKIE- 15 CURLYLADEE
10/19/17 10:33 A
Image from bodyvisualizer.com Basically me at thi CHAMARTER 19 ONEDAY_ILLWIN
10/19/17 10:09 A
Hi everyone... I am new to sparks people just trying to get ideas and keep the motivation in trying JAMESHOWARDBROC 61 CARRIEMETODAY
10/19/17 10:56 A
Good morning all, have a great day!😊🌟🌞 JERSEYGIRL91305 57 UMUCGRAD
10/19/17 10:46 A
Good morning... Happy Thursday!! GEMSHEART 52 UMUCGRAD
10/19/17 10:44 A
Posted a photo ITALIANGAL44 57 UMUCGRAD
10/19/17 10:45 A
I feel pretty today ☺ JILLIAN48 78 SLIDER81MIKE
10/19/17 10:56 A
Posted a photo JENLOUSAN 102 LIVING2LIVEON
10/19/17 10:54 A
Broccoli & Salmon salad πŸ₯—. Sorry I haven’t post much more .. work schedule has been crazy . Off to NCFIT34 9 FOCUSEDSAM
10/18/17 7:03 P
They’re always the first to go! LINTYFRESHNESS 9 DEVONSCOTT3525
10/18/17 7:42 P
This is my inspiration! Just paid off my dress. Wedding is in June... 8 months! My fitting for the d JNMORRIS15 177 FITWITHIN
10/19/17 4:23 A
The picture on the left is from the end of last April, the middle is at 20 lbs lost, and the right i PDLSTMPR1 153 MINILOVER1
10/19/17 5:39 A
Kindness matters! SUNNY332 13 MCJULIEO
10/18/17 7:51 P
Trying to move more --get more steps in today! LEANJEAN6 93 GARDENCHRIS
10/19/17 7:10 A
Yesterday I got angry & when getting out of my truck I stabbed my knee with my husband's ax. #Before SONYA2575 23 AZMOMXTWO
10/18/17 8:15 A
Planning in place for a good day! NETTER61 40 MOMMY445
10/18/17 10:26 A
I am down 44lbs!!!!!!!! NIKKIE430 299 GABIRUSZCZAK
10/18/17 11:50 P
Posted a photo SAINTBERNARD6 13 REGILIEH
10/17/17 2:30 P
Posted a photo KEENA47 8 AUNTRENEE
10/17/17 8:42 A
There is no better way to start my day. This mornings run felt glorious. Still waiting for the sun t OUTSIDEJOJO 37 RETAT60
10/17/17 9:49 A
Don't wait until tomorrow to make a change. NETTER61 33 GINNABOOTS
10/17/17 9:09 A
Good morning. What in the world happened?? Yesterday it was 80Β°, but it was getting cooler yesterday SUMMARAH 20 NOMORECLOUDYDAY
10/17/17 9:05 A
Everyday trying to eat healthy LEANJEAN6 34 GARDENCHRIS
10/18/17 6:54 A
When you go to work and then see that the moon and LUCYZA19 39 KOHINOOR2
10/17/17 10:11 A
Good morning all, have a great day!😊 JERSEYGIRL91305 46 MYTIMEAW8Z
10/17/17 10:20 A
But win it, you can! #tuesday #tuesdaymorning SPARKPEOPLE 81 MBPP50
10/18/17 6:01 A
POST UNTIL YOU GET YOUR 10 PONTS :) PUMPKINFACE73 1183200 ELRIDDICK
10/19/17 7:01 A
#icandothis MRSMOMMAGRAY 5 MIZKAREN
10/16/17 9:20 A
Posted a photo RONI209 5 MIZKAREN
10/16/17 9:20 A
I'm the worst selfie taker but so excited today. From a size 20 to a size 14 jean... can not wait to BEVERLY1501 36 DAKOPP
10/16/17 11:28 A
Gm everyone breakfast time#oatmeal #🍌 #β˜• πŸ’˜ it healthy lifestyle .ty Lord y'all have a bless day mu SIMMON72 8 CHEIVOUS
10/16/17 9:44 A
Striving for your goals can get tough. Sometimes striving for your goals can be made even tougher du BOOHOOBEAR 6 BEANPOD61
10/16/17 10:54 A
#NSV I'm really happy to be wearing this sweatshirt which used to be too tight for me - yay! #feel RAWCOOKIE 111 DAWNWATERWOMAN
10/17/17 10:21 P
Posted a photo MARANY24 61 MIKOLOLO
10/16/17 3:22 P
May the week ahead be filled with..... Love, Joy, Peace and Blessings. God bless you all on your wei TMP0418 67 RAUNESCA
10/16/17 10:35 A
ONE-DERLAND...I have Arrived!! Can't stop me now! πŸŽ‰ POGIRL17 303 POGIRL17
10/16/17 9:21 P
POST ! POST ! FOR 100 TO GET 10 POINTS JTREMBATH 89604 CHERYLHURT
10/19/17 6:47 A
Post 7 for 21 LAKECHAMPLAIN 144668 BARCELONAME
10/19/17 10:48 A
happy healthy Sunday everyone TRAILWALKERJO54 14 PBVHCCVH
10/15/17 3:24 P
Posted a photo ARLETTEJAEGER 4 LOSER05
10/15/17 11:49 A
Posted a photo ARLETTEJAEGER 12 JULIEA7201
10/15/17 1:17 P
Posted a photo ARLETTEJAEGER 10 BELLSH1BELL
10/15/17 12:50 P
Good morning Sparklers...it's a rest day for me...have a Blessed Sunday! MEROBERTS21 26 YAYOZHIK
10/15/17 12:06 P
After gym workout, my morning breakfast . Changing my food choices is hard but I have to stick with AHALLER39 56 JULIEA7201
10/15/17 1:15 P
#BeforeAndAfter 98 days 24 lbs lost Keep on Sparking! πŸ˜‰ ELF41978 200 ALALADY
10/15/17 5:54 P
Trip to the Madison farmers Market this morning! Its such an awesome one! MAPFARMS 3 REEDSKI
10/14/17 9:21 A
If you haven't guessed by now I am a kitty girl. Wishing you all a great Caturday! Make every moment SCUBAGAL07 17 MORTICIAADDAMS
10/14/17 11:59 A
Good Morning Sparkers ...!!! Hope all have a tremendously awesome day & that each of you meet a goal BOOHOOBEAR 22 MORTONDH
10/14/17 11:16 A
Good morning Sparklers...this says it all...have a blessed and beautiful Saturday! MEROBERTS21 27 CHRISTISEO
10/14/17 1:11 P
Posted a photo ARLETTEJAEGER 24 CHRISTISEO
10/14/17 1:09 P
#truestory BOOHOOBEAR 28 DIGIT00
10/14/17 9:02 P
Posted a photo BOOHOOBEAR 20 DIGIT00
10/14/17 9:02 P
Posted a photo BOOHOOBEAR 54 DIGIT00
10/14/17 9:01 P
Posted a photo KRISTIEJACOBSEN 36 KRISTIEJACOBSEN
10/14/17 1:44 P
Went out with the gals, and didn’t eat carbs! Who am I ? Brussel sprouts, french onion soup, no crou PAMELA811 9 MAPFARMS
10/13/17 7:13 A
Posted a photo MUSOLF6 6 PATRICIA-CR
10/13/17 10:13 A
Not starting over because this focus never leaves my mind, but strengthening my commitment and my dr SISTERHUGS 21 TMP0418
10/13/17 8:17 A
Good morning Sparkies! Today I am using my power to make healthy choices, drink my water, smile, be RENEINITALY 15 SAN47BEE
10/13/17 3:48 P
It's Friday the 13th ~ I'll make my own luck! SCUBAGAL07 13 MISTRESSOHORROR
10/13/17 8:30 A
Shoulders this morning and 4.2 miles in 40 minutes. Excited to be increasing mileage again. Since I MARATHON_MOM 9 MAPFARMS
10/13/17 7:06 A
GOOD MORNING!! πŸ‚πŸβ˜€οΈ β˜•οΈ πŸ’—πŸπŸ‚ #thislittlelighto ofmineimgoingtoletitshine SARASMILING 30 IAN2409
10/13/17 9:52 A
Morning! SP are real friends:) LITTLEREDHEN8 17 TMP0418
10/13/17 8:14 A
POST ALL DAY FOR 10 POINTS JTREMBATH 88000 ELRIDDICK
10/19/17 6:49 A
I blew it at dinner yesterday. But I'm tracking my food no matter what! Today is a new day VLRPRKS 5 VLRPRKS
10/12/17 8:27 A
Happy thursdayπŸ™ KBICK214 4 MAPFARMS
10/12/17 7:11 A
Good morning....the skinny jean challenge is WOW working!! ITALIANGAL44 3 INSPIRED26
10/12/17 9:16 A
It's Thursday! We've hit the downhill slide into the weekend. I don't know about you, but I'm rea MARATHON_MOM 8 INSPIRED26
10/12/17 9:15 A
Right now I'm dealing with my oldest child being b SWEETSUNSHIN7 20 NICHOLESJP
10/12/17 9:25 A
Happy Thursday! DGFOWLER 22 1CRAZYDOG
10/12/17 12:53 P
Posted a photo KAMLS9845 16 LESLIELENORE
10/12/17 8:04 A
Posted a photo ISABEAUSROSE 22 KSTEVERSON
10/12/17 2:09 P
Good morning spark family 😊 gonna try a pre-thanksgiving dinner this is my second time so I have to TMP0418 34 -POOKIE-
10/12/17 10:29 A
Diet day 14 calorie deficit 1,965. Travel day. JGGUZMAN 18 KNYAGENYA
10/12/17 7:53 A