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Topics: Starter: Posts: Last Post:
What is your reason to lose weight today? ONTHEPATH2 514 ACRAIG921
5/23/13 10:39 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 304 MSMOSTIMPROVED
5/23/13 9:46 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 944 FMREES
5/20/13 2:14 P
new here RUTHIE423 5 ELLIEFUNT
3/18/13 7:56 A
Do you work out alone or with a buddy? AJRAGS 608 BILL60
3/16/13 9:12 A
Is This Group Still Active? MARIAJESTRADA 2 LKISINSATIABLE
3/18/13 2:00 P
What was your workout today? BABY_GIRL69 432 CL2MGUNN
5/11/13 4:10 P
Low calorie, filling food? CDCSMITH2013 235 NSPIXIE
2/27/13 6:38 P
What has been your progress so far on SP? POETICA7 453 FIFIFRIZZLE
5/15/13 3:30 P
Can I still lose with the occasional slip-up? LEXAPAIGE 291 NEWMETODAY2012
3/14/13 2:45 P
What kind of changes are you making to your diet? GLITTERFAIRY77 578 TENNISJIM
2/16/13 6:32 A
Sunday Meal Ideas PLEASE LYSADELL 103 ANGIELEWIS023
1/11/13 10:57 P
Right Wrist Injury or Soreness MARIAJESTRADA 2 MARIAJESTRADA
12/21/12 6:43 A
Just Joined MARIAJESTRADA 1 MARIAJESTRADA
12/17/12 1:39 P
Holiday eating: Your weakness and plan of attack PFERD_FAN 138 LADYGRAY62
1/20/13 10:04 A
Introduction SERGEANTMAJOR 55 MARIAJESTRADA
12/15/12 8:19 P
Low Calorie Drinks for Holiday Parties TORTISE110 58 HLTHYLIVN_BAM
12/14/12 2:02 P
The importance of tracking over xmas? ANNABELLAM 159 ARICOGFJ
12/29/12 3:04 P
Several Days of Holidays out of Town ARTEMISTHEGREEK 71 ADELCASALE
1/1/13 4:14 P
Name Your Biggest Victory For 2012! ON2VICTORY 579 BEARLYBOO
1/28/13 4:42 P
Should we eat everything on our plate? NEEDHELPLOSING 165 MUSCATDBQ
2/9/13 10:21 A
What are your plans for Thanksgiving dinner? LEANIE64 224 MBARRETT1965
11/26/12 10:09 A
At what point did you buy new clothes? REVIVED 225 N16351D
3/12/13 4:21 A
Describe the last time you felt proud of yourself. JULIEPANN 498 MOTTAMAMALOU
4/22/13 7:45 P
How do you maintain your exercise long-term? BUTTERFLIBEAUTY 167 AZULVIOLETA6
11/19/12 5:00 P
Healthy snack ideas for under 100 calories? KDD0820 156 GYPSYJOSIE
2/25/13 5:09 P
October Personal Challenge ANGELUS__QUINN 4 MARIAJESTRADA
10/8/12 11:41 P
Hello friends! KIKABRASIL 7 MARIAJESTRADA
10/8/12 11:36 P
What's your "go to" type of workout? CRAFTY_LOSER 461 SIMONEKP
5/6/13 11:06 A
Self Control - Can it be taught? PARISAPRIL1 193 INSPIRE12
1/11/13 9:07 P
I am new to the team. MRPEABODY 5 MIRFA71
10/4/12 8:49 A
How do you handle the emotional effects of stress? PATRICIALYNN18 194 SMANISMELL
12/30/12 11:56 A
How do you overcome your "bad food" cravings? GIGI4AUSTIN 184 JHISEROTE
11/7/12 8:49 P
Did you go outside today??? ROXYZMOM 5000 EMMACORY
5/23/13 10:27 P
What Colour Is Your Shirt Today? LILAFRODITE 67838 MMHELGESON5
5/23/13 3:43 P
CHANGE A LETTER JOWILDCAT 29947 ZOEYBLU
5/23/13 11:14 A
Exercise Inside or Outside Today? TRIKEMAMA1 29677 SAK1957JWK
5/23/13 10:39 P
Today's Goal...Whats yours? RANDOMAUTUMN 1834 NASFKAB
5/14/13 11:27 A
drinking 8 8oz glasses of water a day ACRAFT8 63 1GROVES2
3/7/13 11:20 A
Do you you ever take a scheduled "cheat" day ? MS0669 358 ZUMBA0519
10/13/12 2:25 P
Ideas for Multi-Day Cooking? BITHOO 113 SOCPAGE
10/27/12 8:57 P
when He brings in the 'BAD STUFF' MOVEIT2LOSEIT22 18 SH9719
10/8/12 12:09 P
I'm not losing...;*( MTSWAGO 6 BETHS60
9/24/12 9:35 A
A-Z girls names GAVINSXMOMMY 176435 MARCIEMCGOWAN
5/23/13 10:26 P
LAST LETTER STARTS NEXT WORD SPARKLEMAMMY 126248 PMORENA
5/23/13 9:53 P
How many days apart do you strength train? MARIAJESTRADA 31 N16351D
9/23/12 6:23 A
How do you get the motivation to work out? ARP60473 246 M4GGIE_B
5/8/13 8:17 A
help, I'm sinking :) BECKY614 9 CRAFTSFAN1
2/28/13 4:58 P
What do you do to blast through a plateau? PHOENIXRISING04 213 AMYPLEGER62
1/15/13 8:02 P
I changed my healthy goal MARIAJESTRADA 1 MARIAJESTRADA
9/9/12 8:41 A
When did you start exercising after joining BARBARAL145 362 CAROLEE1945
8/17/12 9:27 P
How do you get back on track after overeating? JODROX 510 SCHEALTHNUTT
1/26/13 8:09 P
What makes this time different? RALBERS19 278 TEDDYBEARGIRL
8/8/12 7:45 P
Hello, new here. MARIAJESTRADA 3 MARIAJESTRADA
7/31/12 6:41 P
Do you like working out on weekends or resting up? HEALTHYBYSUNNAH 605 MMCKIE
12/1/12 11:26 P
What Indulgences Do You Refuse To Give Up? LISBETH636 538 LILLEAN
11/12/12 6:17 P
What inspires you? DEBODEB36 243 TERTOO
9/25/12 5:44 A
How can I break out of my shell? ANELAKANOA 117 I.M.MAGIC
10/14/12 7:21 P
The Dilemma: When to buy new clothes? PCVCHRISTINE 298 SKINNYMISSKASEY
4/7/13 3:03 P
The BEST Advice I've Received from Spark is...? DANINALISMAMA 336 AUSSIEFLOSS
9/6/12 6:51 P
Do you sabotage your weightloss? CLAIREG123 390 REGILIEH
4/20/13 8:25 A
Accurate pedometer NYCALIGIRL 10 BMCOLLEY
6/27/12 7:35 A
How motivated are you today? Scale from 1-10 MIZMEMPHIZ 26149 NANCYPAT1
5/23/13 8:10 P
Rewards? QUELEI 162 NASFKAB
10/20/12 4:03 P
What did you have for Lunch today? DREAMMIIND22 174 PEGJW111
7/2/12 12:26 P
Ugh, here is where I should have posted last night MARIAJESTRADA 10 MARIAJESTRADA
6/18/12 10:45 P
Did you eat breakfast? If so what? LITTLE-SASHA 75918 DEE107
5/23/13 9:10 P
What do you do when you get overwhelmingly hungry? MARIAJESTRADA 12 ALGEBRAGIRL
6/17/12 1:00 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 1425 DOLPHINSPOTTER
5/22/13 6:30 P
What's on your "Healthy" Bucket List? KAPPYBOOK 593 HAPPY_TRAVELS
1/5/13 7:42 P
what is your best accomplishment 70LBSTOGO2 179 PT.JEFFGIRL
6/24/12 9:24 A
Taking on the Wii Challenge and New to the Team MARIAJESTRADA 7 SIMPLY_SARA79
7/13/10 10:38 A
What is the last fruit or veggie you've eaten ABRANNEWME2013 938 SJWILLI83
5/19/13 10:01 P
Go Chicago! MARIAJESTRADA 2 CHRISNOEL
7/11/10 3:54 P
I think I got a positive test? AUBREYJO 32 YIYEHTOV
7/15/10 10:42 A