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Topics: Starter: Posts: Last Post:
long day--- LEANJEAN6 21 MDCALIFORNIA
12/13/17 10:49 P
Small Kindnesses MLAN613 38 LIVELYGIRL2
12/13/17 6:28 P
Up and on the Dreadmill for 30 minutes LEANJEAN6 38 RAINBOWMF
12/12/17 10:12 A
Diet for picky eaters ASHLEYBEE0396 17 SUSANSKI
12/12/17 10:19 P
Easy grab and go breakfast? MELROSE27 24 MARIENORBERG
12/12/17 7:57 A
Its been a long day but a good day! LEANJEAN6 39 CANNINGNANNY
12/10/17 6:39 A
eat wisely! LEANJEAN6 25 CANNINGNANNY
12/10/17 6:40 A
up early----been on the Treadmill LEANJEAN6 41 RAINBOWMF
12/9/17 7:48 P
Never give up! LEANJEAN6 42 WOMANOFLOVE
12/8/17 12:12 P
Tomorrow is the anniversary of the passing of my beloved dog Missy 4 years ago. Still miss her terri WARRIORGIRL121 16 WARRIORGIRL121
12/7/17 8:37 P
trying very hard to stick to my calories allowed to-day! LEANJEAN6 66 CKOUDSI617
12/6/17 2:30 P
How do you marinate your vegetables? BLACKBERRYBEAR 20 LIFECHANGZ
12/10/17 2:35 P
putting on a push to get 5 lbs off by Xmas! LEANJEAN6 154 MCJULIEO
12/5/17 10:15 P
Going to journal all day LEANJEAN6 30 MAVERICK59
12/2/17 1:29 P
up and at-er early! LEANJEAN6 32 RAINBOWMF
12/3/17 2:20 P
been up early on the Dreadmill! LEANJEAN6 69 RAINBOWMF
12/1/17 7:13 P
Staying on track for a full day today! LEANJEAN6 75 RAINBOWMF
12/1/17 7:14 P
Must have healthy staple foods for a newbie? DEANNAHARDY831 26 PAMMYLBEAR
11/28/17 5:23 P
up at 5am--on the Dreadmill for 30 minutes LEANJEAN6 66 RAINBOWMF
12/1/17 7:14 P
Going to stay in my Caloric range to-day for sure! LEANJEAN6 45 PATRICIA-CR
11/28/17 8:23 A
I am going to have the best day ever! LEANJEAN6 33 MAVERICK59
11/27/17 7:34 A
going to try harder tomorrow LEANJEAN6 32 PATRICIA-CR
11/26/17 7:06 P
What's your favorite scrape-together healthy meal? 1VINTAGEGAL 56 SHANTRA7
12/2/17 9:30 P
Tips to get to the gym after work? COONSY 23 MRSJEFFL
12/12/17 9:33 A
Enjoy yer weekend--- LEANJEAN6 32 MAVERICK59
11/25/17 12:17 P
Willpower GRAMCRACKER46 40 KPHEALTHY4LIFE
12/11/17 10:22 A
Recommend a healthy breakfast THEUNINVITED 32 SLASALLE
12/13/17 7:03 P
How Do You Get All Your Fruits And Veggies In? SILVERWIND02 65 BOLLI-B
12/5/17 2:25 A
does early darkness make you unhappy ? JUDYAMK 187 ZRIE014
12/14/17 12:57 A
What "diet" are you on? DETERMINEDDAWN7 143 LADYSAE
12/6/17 1:42 A
Happy Thanksgiving to all in the U.S. LEANJEAN6 41 ZINGIE825
11/24/17 10:00 A
Happy Thanksgiving LEANJEAN6 110 MARYJOANNA
11/23/17 5:31 A
Happy Thanksgiving to Sparkly people in the US LEANJEAN6 40 EVILCECIL
11/22/17 7:29 A
eating healthy all weekend! LEANJEAN6 45 RAINBOWMF
11/21/17 9:55 A
We are right into winter here1 LEANJEAN6 39 MBPP50
11/18/17 11:29 A
wet heavy snow fell overnight LEANJEAN6 54 RAINBOWMF
11/18/17 12:21 A
I had to do the Dreadmill today--30 minutes---It's raining hard here outside! LEANJEAN6 34 CANNINGNANNY
11/16/17 6:18 A
was up at 5am to get the Dreadmill in! LEANJEAN6 25 GLORYB83
11/15/17 6:44 P
Posted a goal BE-THE-CHANGE 5 DAWNWATERWOMAN
11/13/17 11:26 A
Weekends are so short! LEANJEAN6 127 MCJULIEO
11/14/17 3:33 P
Eating healthy pays off! LEANJEAN6 37 RAINBOWMF
11/12/17 8:09 P
It's Sunday and I'm Sparking! LEANJEAN6 23 SHOAPIE
11/13/17 8:24 P
such a great Sparkly day! LEANJEAN6 18 RAINBOWMF
11/12/17 8:10 P
so many great articles on Spark! LEANJEAN6 18 SHOAPIE
11/10/17 10:08 P
was on the Dreadmill at 5am this morning LEANJEAN6 176 RAINBOWMF
11/9/17 10:26 A
Romaine Lettuce from my garden. The 2017 harvest has begun. MA_DIDDLES 19 WALLAHALLA
11/7/17 3:34 P
was up at 5am -on the Treadmill LEANJEAN6 118 RAINBOWMF
11/9/17 10:27 A
A new day--to get it right! LEANJEAN6 77 CANNINGNANNY
11/7/17 6:13 A
Lose 2-5 pounds November Challenge LADYSTARWIND 41 LADYSTARWIND
11/30/17 10:49 P
Did you take your Fish Oil (Omega 3) today? SPADABEK 26337 ALICIA214
12/13/17 10:03 P
DID YOU WALK TODAY?????? STANFIPL 24462 SHAZMOLA
12/13/17 10:08 P
Have you been outside yet today? SCOTLA 20510 SHAZMOLA
12/13/17 10:11 P
Did you track your food today? PIXIE637 26903 GDANE3
12/13/17 4:37 A
The clocks went back LEANJEAN6 37 MBPP50
11/6/17 8:03 A
Eat carefully this weekend! LEANJEAN6 29 RAINBOWMF
11/5/17 5:47 P
Keep on trying LEANJEAN6 36 RAINBOWMF
11/5/17 5:47 P
Yes, I was on the Dreadmill just now-early! LEANJEAN6 20 MAVERICK59
11/3/17 8:15 A
Happy Nov.1st! LEANJEAN6 66 CANNINGNANNY
11/2/17 7:30 A
Happy Halloween-eat healthy! LEANJEAN6 16 MBPP50
11/1/17 7:45 A
Himself took a tumble--was in Emerg last nite--is better this AM--with stitches LEANJEAN6 36 KMC7313
10/31/17 12:01 P
It's a misty Autumn Sunday on my mountain backyard. Breathtakingly-beautiful today accompanied by t WARRIORGIRL121 42 LUCYCAN7
10/30/17 6:41 P
Hello Sparkly People--really trying hard today-- LEANJEAN6 58 MBPP50
10/30/17 7:34 A
so happy to see Friday! LEANJEAN6 45 CANNINGNANNY
10/28/17 8:13 A
I walked in the cold and rain this morning! LEANJEAN6 27 MCJULIEO
10/27/17 10:34 A
up early on the treadmill for 30 min. LEANJEAN6 47 RAINBOWMF
10/25/17 9:49 A
raining so will do treadmill walk/jog LEANJEAN6 31 RAINBOWMF
10/25/17 9:50 A
over 8900 steps yesterday! LEANJEAN6 54 1CRAZYDOG
10/22/17 3:51 P
Ive done my 30 minutes on the dreadmill--- LEANJEAN6 31 CANDYLIND
10/20/17 11:02 A
Everyday trying to eat healthy LEANJEAN6 34 GARDENCHRIS
10/18/17 6:54 A
Was so excited this weekend… 1) found an old diet journal of mine in a box of books I’d packed away WARRIORGIRL121 12 WARRIORGIRL121
10/16/17 11:16 A
Celebrate the Holidays: Oct 1 - Dec 31, 2017 CHAT MASTERPIECE8 60 MASTERPIECE8
12/12/17 10:02 A
trying so hard to eat healthy only all weekend! LEANJEAN6 31 MBPP50
10/15/17 6:50 A
I cut grass yesterday in OCTOBER!---- LEANJEAN6 61 RAINBOWMF
10/14/17 1:01 A
another new day to get it right LEANJEAN6 36 DSJB9999
10/12/17 9:48 A
Happy Thanksgiving to Canadians! LEANJEAN6 28 MAVERICK59
10/10/17 7:38 A