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Easing into Keto -JAMES- 7 JULESHIDENKA
4/20/17 9:52 A
I've realized something about myself. I think I suffer from severe low self esteem. Maybe I should w JULESHIDENKA 3 MEADSBAY
4/18/17 5:52 P
Cheating RIGGERS30 12 RIGGERS30
4/21/17 6:56 P
Keep them at bay with your tracking! POLSKARENIA 20 MEADSBAY
4/14/17 7:19 P
Posted a photo NEW-CAZ 19 MEADSBAY
4/13/17 8:11 P
CLICK if you love Spark! SONYA_J 102581 FISHGUT3
4/23/17 3:35 P
Do you have a cheat day? BANDIIIT 2340 MIZKAREN
4/23/17 7:19 A
What do you do with your grey hairs? EOWYN2424 1034 LOUIE-LILY
4/23/17 9:05 A
How often do you weigh yourself? AV_MOM2 18730 SHAYSIE
4/23/17 10:26 A
Finally getting in for a massage this morning...that has got to help my back! MEADSBAY 3 JANTHEBLONDE
4/12/17 10:22 A
Cutting out Alcohol has been KEY to my success! Join the Cutting Down the Booze Team here on SP! BEFITSPIRITED 29 IAMAGEMLOVER
4/12/17 4:21 P
I think I am on the road to recovery...planning a swim this morning and a short walk this afternoon. MEADSBAY 6 GABY1948
4/10/17 6:01 P
Still sick today....wish it would go away! GABY1948 9 MEXGAL1
4/4/17 5:46 P
Hello Hello ABALDWIN1103 4 NIGHTSKYSTAR
3/31/17 8:38 P
Our wonderful wedding day, 4 happy years ago.... POLSKARENIA 10 POLSKARENIA
3/31/17 3:23 A
I am at the moment deaf in the ears, hoarse in the throat, red in the nose, green in the gills, damp PRNCSCUP1-2FULL 7 GODS-PRINCESS
4/2/17 1:53 P
Happy Monday Y'all! SPHYNXGRRL 5 NIGHTSKYSTAR
3/27/17 3:46 P
Finally feeling almost human again...doing a fat fast and trying to get to the pool this morning. Ha MEADSBAY 4 BETHGILLIGAN
3/28/17 9:09 A
I have been a member of SP for almost 11 years... and my journey has had it's ups and downs. I'm pro BEFITSPIRITED 12 MEADSBAY
3/26/17 8:57 A
Posted a photo NEW-CAZ 15 MAYIE53
3/27/17 4:09 P
Geez...I don't even feel well enough to go to the pool! MEADSBAY 4 JANTHEBLONDE
3/25/17 1:03 P
A long way to go. SEXYSONYA31 14 SEXYSONYA31
3/23/17 9:16 P
I just downloaded the app and joined spark last night. I decided to eat like my normal for the fir CHERI1984 7 SPARKGUY
3/21/17 10:39 P
Hi Im new here. My name is Pam I am 56 and weigh 306. Two years ago I weighed 404. My goal is to get P02165 52 ANNDANDY
3/22/17 3:39 A
Current weight 235. I'm 5'4" I wanna lose 4lbs a week. Going for 1,000 calorie a day diet. Wish me l KF1991 27 MURDORE
3/22/17 6:44 A
Gaby is tired of men tracking MUD in my house! :( GABY1948 11 GOLFGMA
3/22/17 9:23 P
So glad their mommy is home caring for daddy as I have come down with a nasty cold! MEADSBAY 4 JANTHEBLONDE
3/26/17 12:00 P
"Living" at new house; driving to old to clean, continue to gather necessities. Where to put everyth BETHGILLIGAN 4 MEADSBAY
3/20/17 11:45 A
Spring has sprung! HIPPICHICK1 13 -POOKIE-
3/20/17 2:54 P
This is the view out of my pottery studio window. Have a great weekend everyone! HIPPICHICK1 13 KRISKECK
3/19/17 8:45 P
Just back from a walk along the promenade to the Pier Hotel and back with DH, I think the world and NEW-CAZ 18 -POOKIE-
3/20/17 8:56 A
Wooo-hoooo! All the wee ones back to school today and my awesome house cleaner is here! Sadly, the p MEADSBAY 1 MEADSBAY
3/16/17 9:16 A
Getting more done in the garden today. Finished this section yesterday! NEW-CAZ 27 DEE107
3/16/17 12:24 A
Just watched the weather. They are calling for us to get 12 - 18" of snow, beginning Monday night, t KALANTHA 8 ODAT1117
3/14/17 10:21 A
11 inches of new snow here today!!!! Ugh! GABY1948 18 LIVINGLOVINLIFE
3/14/17 9:28 P
Today is our family's big day. Keeping busy, breathing deeply, and staying positive! Have a great we MEADSBAY 5 KAREN2LOSE55
3/13/17 12:19 P
Need Help SWALSH80 11 RKOTTEK
3/12/17 9:59 P
Hate the new community feed. I want to follow the people I know and have easy access to my team and KALANTHA 5 MEADSBAY
3/12/17 8:59 A
Up WAY to early this morning....did get to see the sun rise...cleaned house and did some yoga. DS's MEADSBAY 11 KALANTHA
3/12/17 6:42 P
New to this team MEADSBAY 4 ANNEMARGAR
3/12/17 8:51 A
Hhmmm, it'll take some getting used to, this new set up NEW-CAZ 9 JUDY1676
3/11/17 11:41 A
Posted a photo FREEFERREE 2 MEADSBAY
3/10/17 9:07 P
To remind me of how far I've come. LIZSPRINGSTEEN 102 SHEENADEE
3/11/17 11:45 A
I don't like this.... KITT52 6 -POOKIE-
3/11/17 2:38 A
11 months separate these two pictures and 70 pounds down! #crushinggoals #crossfit #girlswholift #we FJ_KIMMAY 29 FJ_KIMMAY
3/11/17 1:31 P
What a difference 18 months and 58lbs makes! 68lbs to go! #icandothis #progress #goals #determined # JULIHC82 155 CAROLDORSEY
3/30/17 11:59 P
I am no longer obese! MEADSBAY 111 GMAM48
3/10/17 3:38 P
Fiber JRIMM4 10 NIGHTSKYSTAR
3/2/17 3:07 P
This is my Emoticon today... LILBLUEYEDARLIN 6134 KBEHNKE81
4/22/17 11:06 A
giving this a shot ALITTLETLC1 18 MOTHERBEAR4
2/21/17 9:23 P
What goes in your smoothie? GRAMCRACKER46 50 MAYMA05
3/6/17 6:17 A
What is the last thing you ate? ELAINOVA 11269 PDLSTMPR1
4/23/17 3:50 P
February Chat Board MRS_EVA_K 85 MRS_EVA_K
3/2/17 6:40 A
Introduction SUCCESSFUL_ME 6 SIMCYN
2/2/17 6:56 P
What does it take to eat Keto? -JAMES- 25 NIGHTSKYSTAR
2/12/17 12:52 P
New Here BIGDRUNNER 11 BOBBIESOCKS-46
1/28/17 12:26 P
OMG! WINE then CAKE......what have I done ! CHUBBYCHIC33 13 FRAN0426
1/23/17 11:54 P
eggs for breakfast issue FUNNYGIRLJESS 29 LE_SIGH
1/13/17 1:53 P
SPIRIT * HEART * MIND * BODY - WHOLEness Challenge --DEBY-- 6 ASPENHUGGER
1/19/17 4:21 P
December Board HARPLUTE 3 HARPLUTE
12/2/16 9:54 P
Study on IF by Peterson, Medpage Today SADDHU1 2 MEADSBAY
11/27/16 7:30 P
Halfway! DOING-IT4ME 5 MISSM66
7/18/16 4:46 P
I received the brand new (FDA approved) Dual Gastr MARCYMARCYMARCY 2 MEADSBAY
6/1/16 9:05 P
FDA approved the gastric balloon! MEADSBAY 22 ETHELMERZ
5/9/16 10:01 A
2016 FEBRUARY MOD/AF Challenge BEFITSPIRITED 113 IAMBIZI
2/29/16 10:53 P
Change A Word STINAMARIE86 24907 ALICIA214
4/23/17 2:57 P
Say one positive thing about yourself each day... TAZLADYOK 33892 GBOOMER
4/23/17 7:39 A
Hello again POSTMAN06 3 KIN59VARA
3/20/15 8:39 P
new to the group DWICK44 3 DWICK44
2/14/15 1:58 P
AA Update WINDSTAR3 2 MEADSBAY
2/11/15 11:52 A
The Likely Cause of Addiction Has Been Discovered, BEFITSPIRITED 7 RKOTTEK
1/25/15 9:09 P
Post 7 messages for 21 points FLYER99 114253 FLYER99
4/23/17 10:02 A
what's the most delicious food you enjoyed today? JULIEPANN 5136 JANIEWWJD
4/19/17 9:34 P
Dead FitBit One HILLSLUG98239 11 HILLSLUG98239
8/14/14 4:18 P
Newbie ITSBEANS 3 MEADSBAY
8/4/14 10:03 P

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