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Finally heading south to MY beach! MEADSBAY 14 GABY1948
7/25/17 8:52 A
Heading to THIS beach tomorrow! MEADSBAY 120 FLASUN
7/25/17 5:52 A
Posted a photo EDWARDS1411 14 MEADSBAY
7/1/17 9:50 A
Eating non-Keto foods -JAMES- 23 -JAMES-
7/4/17 12:34 A
It's hard to believe that it's rainy and foggy AGAIN to-day!-- LEANJEAN6 20 CANNINGNANNY
7/2/17 6:35 A
Posted a photo HICKOK-HALEY 20 BERRY4
6/27/17 2:02 P
The science of Keto nutrition (first post) -JAMES- 5 -JAMES-
6/25/17 2:19 P
BAM ... another 2 1/2 pounds GONE for total of 83 pounds lost. MTN_KITTEN 13 DSJB9999
6/25/17 3:28 A
Meet the newest member of PLanet Fitness! I finally decided to take the leap and I got the Black mem JULESHIDENKA 4 MEADSBAY
6/22/17 8:52 A
Posted a photo EDWARDS1411 14 MEADSBAY
6/22/17 8:51 A
When you think you are the only one... NIGHTSKYSTAR 16 APPLEVEE
6/23/17 10:27 P
My heart goes out to the muslim community of Finsbury Park, London for the despicable attack during NEW-CAZ 9 MAYIE53
6/19/17 4:09 P
6/16/17 11:32 A
Had a lovely walk along the beach this morning, a perfect start to the day NEW-CAZ 25 JUDY1676
6/15/17 8:03 P
This morning before pool time I was hurting big-time (the fibromyalgia) and as a result feeling nega SAM60SUMTHINK 4 TESTYCATLADYP
6/14/17 12:20 P
No makeup but Snapchat made me feel pretty.... happy Saturday. BEFITSPIRITED 14 JOHNWBROCKSR777
6/11/17 1:17 P
Did you exercise today? GETTO140 85447 SBURDEN
7/25/17 7:10 A
BAM ... 180.5 ... even with my hands and feet retaining fluid. Down 80 pounds. 170s here I come. MTN_KITTEN 35 MEADSBAY
6/8/17 9:08 P
7/9/17 6:08 P
7/19/17 6:04 P
The SUN is shining down on my little world this morning! 🌞 Happy June! MEADSBAY 4 KOHINOOR2
6/1/17 10:29 A
Negative article on Keto -JAMES- 7 NIGHTSKYSTAR
6/1/17 10:07 A
5/26/17 9:04 A
I'm sending love and support to the people of Manchester after the devastating and appalling attach NEW-CAZ 12 IAMAGEMLOVER
5/23/17 12:38 P
Why oh why oh why does my weight go up and down the same two pounds repeatedly despite doing the rig MEADSBAY 4 CTYONIT
5/21/17 1:22 A
5/19/17 8:51 A
My first job was working in an Orange Juice factory, but I got canned. Couldn't concentrate. NEW-CAZ 13 JEANKNEE
5/15/17 7:04 P
Happy Mother's Day! MEADSBAY 2 LIZZIE138
5/14/17 10:08 A
Back at work...contemplating retirement. Tired of it a phase? DSHONEYC 5 MEADSBAY
5/13/17 5:17 A
keto baby RITA1956 6 -JAMES-
5/12/17 12:28 P
5/11/17 11:33 A
10 pounds gone :) WINGSTRETCHER 5 MEADSBAY
5/6/17 9:56 A
I'm having a very bad week and I can't even do what decompresses me. I can't run because I have a HU JULESHIDENKA 12 MEADSBAY
5/6/17 9:07 A
Back to my strength training workouts - this morning - it's Dirty 30 with 21 Day Fix BEFITSPIRITED 16 BABY_GIRL69
5/5/17 4:48 P
I AM SO CHUFFED, finally made it to the Pier Hotel AND back without stopping. It's the first time my NEW-CAZ 33 JEANKNEE
5/6/17 7:16 P
Back with a whole new set of goals! SLY_REDUX 8 -JAMES-
5/5/17 1:19 A
Oh, did I forget to mention my dear man and I met FIFTY YEARS ago today, when we were in high school MEADSBAY 10 JANTHEBLONDE
5/2/17 8:30 A
I am back from Vacation and ready to start a NEW challenge May 1st!! Who's in? BEFITSPIRITED 4 *MADHU*
5/1/17 12:28 P
Driving through the French countryside.... POLSKARENIA 11 MEADSBAY
5/1/17 9:28 A
I have lost 73 1/2 pounds … the most I have ever, ever lost. I moved into a new temporary neighborho MTN_KITTEN 220 JEANKNEE
5/1/17 11:15 P
Easing into Keto -JAMES- 10 HHICKMAN1
5/3/17 10:24 A
I've realized something about myself. I think I suffer from severe low self esteem. Maybe I should w JULESHIDENKA 3 MEADSBAY
4/18/17 5:52 P
Cheating RIGGERS30 12 RIGGERS30
4/21/17 6:56 P
Keep them at bay with your tracking! POLSKARENIA 20 MEADSBAY
4/14/17 7:19 P
Posted a photo NEW-CAZ 19 MEADSBAY
4/13/17 8:11 P
CLICK if you love Spark! SONYA_J 104236 JEFFGIRL
7/25/17 7:26 A
What do you do with your grey hairs? EOWYN2424 1159 MIZKAREN
6/23/17 9:54 A
Do you have a cheat day? BANDIIIT 2810 GOLFGMA
7/25/17 6:48 A
How often do you weigh yourself? AV_MOM2 19199 TRYINGTOLOSE64
7/25/17 8:07 A
Finally getting in for a massage this morning...that has got to help my back! MEADSBAY 3 JANTHEBLONDE
4/12/17 10:22 A
Cutting out Alcohol has been KEY to my success! Join the Cutting Down the Booze Team here on SP! BEFITSPIRITED 29 IAMAGEMLOVER
4/12/17 4:21 P
I think I am on the road to recovery...planning a swim this morning and a short walk this afternoon. MEADSBAY 6 GABY1948
4/10/17 6:01 P
Still sick today....wish it would go away! GABY1948 9 MEXGAL1
4/4/17 5:46 P
3/31/17 8:38 P
Our wonderful wedding day, 4 happy years ago.... POLSKARENIA 10 POLSKARENIA
3/31/17 3:23 A
I am at the moment deaf in the ears, hoarse in the throat, red in the nose, green in the gills, damp PRNCSCUP1-2FULL 7 GODS-PRINCESS
4/2/17 1:53 P
3/27/17 3:46 P
Finally feeling almost human again...doing a fat fast and trying to get to the pool this morning. Ha MEADSBAY 4 BETHGILLIGAN
3/28/17 9:09 A
I have been a member of SP for almost 11 years... and my journey has had it's ups and downs. I'm pro BEFITSPIRITED 12 MEADSBAY
3/26/17 8:57 A
Posted a photo NEW-CAZ 15 MAYIE53
3/27/17 4:09 P
Geez...I don't even feel well enough to go to the pool! MEADSBAY 4 JANTHEBLONDE
3/25/17 1:03 P
A long way to go. SEXYSONYA31 14 SEXYSONYA31
3/23/17 9:16 P
I just downloaded the app and joined spark last night. I decided to eat like my normal for the fir CHERI1984 7 SPARKGUY
3/21/17 10:39 P
Hi Im new here. My name is Pam I am 56 and weigh 306. Two years ago I weighed 404. My goal is to get P02165 52 ANNDANDY
3/22/17 3:39 A
Current weight 235. I'm 5'4" I wanna lose 4lbs a week. Going for 1,000 calorie a day diet. Wish me l KF1991 27 MURDORE
3/22/17 6:44 A
Gaby is tired of men tracking MUD in my house! :( GABY1948 11 GOLFGMA
3/22/17 9:23 P
So glad their mommy is home caring for daddy as I have come down with a nasty cold! MEADSBAY 4 JANTHEBLONDE
3/26/17 12:00 P
"Living" at new house; driving to old to clean, continue to gather necessities. Where to put everyth BETHGILLIGAN 4 MEADSBAY
3/20/17 11:45 A
Spring has sprung! HIPPICHICK1 13 -POOKIE-
3/20/17 2:54 P
This is the view out of my pottery studio window. Have a great weekend everyone! HIPPICHICK1 13 KRISKECK
3/19/17 8:45 P
Just back from a walk along the promenade to the Pier Hotel and back with DH, I think the world and NEW-CAZ 18 -POOKIE-
3/20/17 8:56 A
Wooo-hoooo! All the wee ones back to school today and my awesome house cleaner is here! Sadly, the p MEADSBAY 1 MEADSBAY
3/16/17 9:16 A
Getting more done in the garden today. Finished this section yesterday! NEW-CAZ 27 DEE107
3/16/17 12:24 A
Just watched the weather. They are calling for us to get 12 - 18" of snow, beginning Monday night, t KALANTHA 8 ODAT1117
3/14/17 10:21 A
11 inches of new snow here today!!!! Ugh! GABY1948 18 LIVINGLOVINLIFE
3/14/17 9:28 P

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