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Mini Journal!! DTONEY76 1572 DTONEY76
6/27/17 11:16 A
20 Pounds in 20 Weeks Challenge! DTONEY76 449 DTONEY76
6/19/17 6:43 P
Melt Away 4 Pounds Challenge DTONEY76 462 DTONEY76
6/19/17 6:46 P
Show How You Feel With An Emotion! DTONEY76 4082 DTONEY76
6/27/17 8:16 A
Weigh In Day! DTONEY76 658 FITNESS_ELLE
6/24/17 8:03 A
Lost motivation a month and a half ago...but here to restart 😑. I'm going for small steps and hope ROW125 5 INCONTROL247
5/29/17 9:12 P
Work week snack prep JCASTEEL001 17 SUSIEMT
5/29/17 8:31 P
Posted a photo SISSYFEB48 8 OHMYGOD49
5/30/17 11:16 P
Happy Memorial Day! Thank you for the ultimate sacrifice for our freedom! MHUTTON 2 ROSEPETALPINK
5/29/17 11:25 A
Remembering what Memorial Day is all about - and staying alcohol-free (Day #9) GREEN-EYED-LADY 17 MHUTTON
5/29/17 10:43 A
I messed up. I gained 3 lbs because I have not been doing very good for a few days. And today won't SARAHNRICKY1 7 KITTYKNIT
5/29/17 11:23 A
#same SKITTLESNINJA 11 MCJULIEO
5/29/17 10:39 A
My breakfast. I cup of low fat vanilla yogurt, 1 tbsp of walnuts, 0.25 cup of blueberries, 0.25 cup SMACLACHLAN 6 PUDINTAYNE
5/29/17 11:35 A
Almost to my goal!!! 5 lbs to go!!! KERRERIK1 305 CLAIRD4
5/30/17 10:46 A
Although I seem to have stopped losing, I do see it in my clothing being looser, like my pants. Doe RUTHSJOURNEY 11 MSLOUIE3
5/27/17 8:36 A
Finally, I think I have this down. 😊😊😊 MAMABEAR217 3 MHUTTON
5/24/17 11:09 A
Gym buddy can't go until 6pm tonight, arg! It makes for a restless night of sleeping for me. Have MARZBARZ1 5 DAILYCHOICES
5/24/17 1:44 P
This is Day #3 of my recommitment to get healthier! I stayed on track on Monday and Tuesday and plan SJUDIE 33 MHUTTON
5/24/17 11:04 A
Good Morning Fellow Health Seekers, This morning on my walk, I decided I was tired of my Fat Suit an DB6864 3 MHUTTON
5/24/17 10:58 A
So when I first set my weight loss goals Spark determined how many calories I'd need to eat to meet MANDI2181 5 LORINTY
5/24/17 11:59 A
Almost 3 months in and 22lbs down. 38 to go! MJAJ2017 18 MHUTTON
5/24/17 10:50 A
Today I stepped on the scale for the first time in a while and realized I'm only 1 pound off from my KRIS10_WHITNEY 8 LORINTY
5/24/17 11:57 A
did 3 mile brisk walk for first time. Still going strong. Off three of my diabetes medications. NANALOVESALL7 4 KITTYKNIT
5/24/17 12:55 P
Doctor was happy with my blood pressure and agrees I can stay off of the meds after a one month tria DEEDEEMARIE67 7 PRIYATLS
5/24/17 11:17 A
Good Morning Sparkpeople! My words of encouagement for today are: Even if you slip up, keep working KAYABOBB 3 TZIP91
5/24/17 10:55 A
Posted a photo SMUCKERS743 9 BIKE4HEALTH
5/13/17 10:55 P
Started my day off with a visit to the gym. Would rather run outside but some days the treadmill suf OUTSIDEJOJO 9 ADRIENALINE
5/13/17 3:59 P
300lbs down!! You can do it!! Don't give up!! God GPALMER29 302 CRAFTYMRSG87
5/10/17 10:36 P
Posted a photo ECANELACINAMON 306 DRBARNETT
5/11/17 12:19 P
This is what I looked like when I started on my weight loss journey January 11, 2017 and what I look HOL1218 320 SPARKLE-IT
5/11/17 11:07 P
down a total of 90 pounds... took a little over a year to get here and still trying to lose more. 14 JCHRISSY92 198 KAHANGI
5/9/17 8:04 A
Good morning Sparkers!! Hope your day is great!! Keep sparking! BACKTOME2010 23 JUSTSTICKWITHIT
5/9/17 9:25 A
Love this KATHYYY06 5 MHUTTON
5/8/17 8:23 P
Hard work paid off!! No cholesterol medicine for me!!! MRSBKM 3 MHUTTON
5/4/17 10:55 P
Today is my very 1st day on this site....I was discouraged but feel hopeful now after reading your p FITGLORIA 272 CONNIET88
5/5/17 8:06 A
Today is Day 1...a new beginning :) STEPHSELF 2 MHUTTON
5/1/17 12:17 P
I am deciding to do something about my weight I am ready! day 1 of a long road ahead but it will be G51358 8 MHUTTON
5/1/17 12:15 P
Dinner time BANGASHBALEY 12 MPLSKEN
5/1/17 2:26 P
Before photos, May 1, 2017. I weigh 189.6 pounds, the heaviest I've ever been. The goal is to reach NOT-A-ROBOT 13 FISHGUT3
5/1/17 1:51 P
It's been 1 month! Time for a side by side! :) los ENCHANTEDCHIP 44 FISHGUT3
5/1/17 1:48 P
Amen. LMS050902 80 NICEMILLER14N
5/1/17 1:28 P
WHOOOO HOOOOOO 100.4 pounds gone forever.. I just had to share this, I'm so very happy :) LMCBEE61 189 APPLEVEE
5/2/17 1:43 A
Start my weight loss again last time nothing worked KAYM90 302 DEARONE3
5/1/17 1:08 A
Introduce Yourself Here! ROCKMAN6797 3619 NATCHELLE1
6/26/17 11:44 A
Happy Sunday, y'all!! MIRANDAMASON603 32 EMMACORY
4/30/17 11:40 A
I have lost 73 1/2 pounds … the most I have ever, ever lost. I moved into a new temporary neighborho MTN_KITTEN 220 JEANKNEE
5/1/17 11:15 P
I am a breakfast skipper. I wake up later and rush MHUTTON 8 MHUTTON
4/29/17 3:39 P
Ran my first 5k this morning and I wasn't last. 1:02:35.3. MOMMYRE 49 I_ROBOT
4/29/17 6:37 P
I have been working hard for five weeks. I am down 24 lbs. Here's to being a loser!!!! ANNMARIE4EVER 6 DHAMILTON15634
4/28/17 8:25 P
Ok third day not so bad now to concur the weekend my hardest time no work !!😲😲 KATIEG280 3 KATIEG280
4/28/17 8:23 P
Finally got my groove back....I was leary this mor HMILLER120498 13 HMILLER120498
4/28/17 8:46 P
Really want to make these ! SKYLER_ 6 CHINADOLL53
4/28/17 9:10 P
Les Mills Combat 30 Kick Start (Danielle & I @ Church) #sweatfest LOSTNSPACE4NOW 2 MHUTTON
4/25/17 7:22 P
Hoping this posts this time. I'm back and more motivated than ever. I've been watching Youtube video GEEKGIRL78 6 MEAGOP
4/25/17 7:56 P
Dinner... Buffalo Chicken Zucchini Boats MIAMI_LILLY 19 FUNNYFACE101002
4/26/17 9:35 P
Getting my sweat on today. Just finished a 2 mile walk at lunch. 17:21/mile go me..... Back in the g MHUTTON 6 LALATIDAH
4/20/17 2:10 P
Back at it again after a hiatus.....LIFE STRUGGLES! #first5lbs #then10lbs #onepoundatatime TIPTOEKIRKUM 3 TIPTOEKIRKUM
4/19/17 7:52 P
Well this my project melt down. Cruelty at 275lbs want hit 250 this was two weeks ago ..will report PUMPYOUUP315 5 D86917
4/19/17 10:39 A
Tourch through ? Exercise Minutes DTONEY76 849 DTONEY76
6/19/17 5:04 P
Hungry. Nothing sounds good though...any suggestions? SARITARIUS 9 FLOUNDER1323
1/2/17 2:31 P
Day 1 of the Couch to 5K finished and I feel so good!! LILLY1025 8 MHUTTON
12/27/16 7:32 P
Here's to a new start...again! Hopefully this will be my last start! DWILK67 6 STUCKINMYCUBBY
12/27/16 7:37 P
Did you workout today DTONEY76 160 DTONEY76
6/27/17 8:16 A
#SPRINGAHEAD CHALLENGE LHLADY517 60 LESSOFMOORE
5/13/16 10:28 P
Hello MONGUANI 4 HEAVENLYSCENTS4
3/18/16 2:06 P
Drop a bad habit -21 day challenge DTONEY76 600 DTONEY76
6/27/17 8:56 A
Introduce yourself HERE! SPARK_COACH_JEN 94 REBBUL67
6/7/17 9:57 A
Welcome and introduce yourself! DTONEY76 292 DTONEY76
6/19/17 12:56 P
Week 1 Check In! Post Here! GOPINTOS 495 KEKEIKO
5/1/17 4:52 P
Workout Schedule week of August 16 DANCIN2ANEWME 4 MHUTTON
8/19/15 3:33 P
What JSTV video did you do today? LHLADY517 834 IMREITE
6/20/17 10:06 P
THE #FITIN15 PROGRAM by Jessica Smith LHLADY517 34 LESSOFMOORE
2/1/15 8:35 P
Best time to work out? SUNSHININGDAY 12 DTONEY76
11/18/16 8:22 P
Calories Burned Challenge DTONEY76 717 DTONEY76
6/19/17 5:05 P
Share your challenge goals here! COACH_NICOLE 11627 MARALEYNI
6/26/17 12:00 A

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