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Articles on the Mediterranean Way of Eating -RESAMARIE 2 MIAMIRN
2/17/18 8:22 P
The Perfect Exercise Plan if You're Morbidly Obese LIFE_IN_HAWAII 6 SHOAPIE
1/30/18 12:56 P
Sometimes I need to see it in pictures to believe the difference... I forget exactly where I started LESLIELENORE 270 MBPP50
1/23/18 9:55 A
Today I weighed in for my Determined Daisy team and I am down 2 pounds. WooHoo!! #BeforeAndAfter NOLAHORSERIDER 193 MIRAGE727
1/21/18 2:05 P
No Resolution, just a Goal. GRAMCRACKER46 7 ZRIE014
1/6/18 1:13 A
What is your exercise plan for today? INSHAPE4LOVE 28291 LOUIE-LILY
4/21/18 6:45 P
An older #BeforeAndAfter and still representing. I love Sparks and owe ME to them/y’all! Just found CATHERINEKIRBY 7 MIAMIRN
1/4/18 2:13 A
THREAD CLOSED BLC-ADMIN 147 BLC-ADMIN
3/7/18 9:22 P
I was recently diagnosed with Fibromyalgia (severe type). When I just move normally my muscles feel MIAMIRN 16 MIAMIRN
11/3/17 10:32 A
Sugar now available as nutrient to track! SPARK_COACH_JEN 16 SPUNOUTMOM
10/31/17 10:20 A
Obesity in youth FUNNYGIRLJESS 21 STARMONICA
10/31/17 11:34 A
Pregnancy at 38 LYNESAVAGE13 38 AVA_WILSON
3/22/18 4:35 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 24419 LOUIE-LILY
4/21/18 6:45 P
my daughter has not been eating well lately LEYLA2 7 KALEYBIGGS2017
1/7/18 6:53 P
What's your biggest challenge for weight loss? HAPPYMUM100 39 BOCKTACULAR
12/25/17 10:31 P
Anyone practice Tai Chi? I'm starting up again after many months of being idle. I would love to tal MIAMIRN 8 DAWNWATERWOMAN
10/17/17 10:22 P
#mobilechat Great day at the Pumpkin Festival in Half Moon Bay..spent the morning with Hubby, our da LRJUSTUS1 13 MIAMIRN
10/16/17 2:18 A
In need of some help XOIYASPARK 7 ZRIE014
10/15/17 12:34 A
Hi everyone. I'm new to the party. 30 years old, 400 lbs, ready to change. BLAKE87 236 SARAHNRICKY1
10/9/17 9:27 A
Me at 248...10/16 Yesterday 120.... 10/17 DIANEPAG 296 GOIN4IT233
10/9/17 2:45 A
Standing tall, I WILL give it my all!!! AMYMBUNCH 11 MIAMIRN
10/8/17 5:38 A
Last year I lost my last grandparent. I took this picture while holding her hand on her last days he AMYMBUNCH 25 COOKWITHME65
10/23/17 10:09 P
I lost 11 pounds and still some of my family says I need to lose more. It's not like I'm just sittin AMYMBUNCH 102 YMWONG22
10/8/17 5:42 A
Out for a walk with Oscar. 3lb off this week....super happy. Have a great Sunday. AMBURCH2 27 GOODGETNBETR
10/11/17 7:13 A
Have a good weekend TCANNO 23 SPEDED2
10/8/17 8:21 P
Returning to this team and Tai Chi as well :) MIAMIRN 1 MIAMIRN
10/7/17 12:14 P
In my Friday Fun class yesterday, we made energy/breakfast bars (oatmeal, peanut butter, honey, & c SYLBA61 9 WANDAHOHMAN6
10/8/17 9:14 A
This week I proved myself wrong! I walked up 10 flights of stairs for exercise. I got my heart beat MIAMIRN 17 LISA1065
10/11/17 10:21 A
Went for a run this morning, I got 5k done before it started to rain harder and the wind picked up. KAMLS9845 14 SCYANKEE46
10/7/17 11:22 A
Grateful for my SparkFamily, friends who inspire and encourage me. I don't think I'd have run last n LKMANNING7 157 EO4WELLNESS
10/7/17 5:06 P
Goal board. How do you save your goals? MIAMIRN 3 MIAMIRN
10/7/17 7:00 A
App keeps crashing on IPhone 7 JGJJC1 3 MIAMIRN
10/6/17 6:56 P
Hi I am hoping to make some friends for support. I am struggling with 25lbs. And getting my motivati BOOTSY22 9 MIAMIRN
10/5/17 9:49 A
Hi, I'm looking for friends like everyone else on here. I'm 70, have always been active, but now RA BALCOMPD701 6 MIAMIRN
10/5/17 9:37 A
0.4lbs away from losing 50lbs! Almost halfway to my goal weight! MANDI2181 9 LKMANNING7
10/5/17 5:54 P
My grandson was born August 9th, 2017. He is my sunshine, my pride and joy. What a personality! He MIAMIRN 7 LISA1065
10/11/17 10:24 A
Connection with Polar? LIZANDRASHAW 54 CACUJIN
12/2/17 1:56 A
Prediabetes/diabetes. Grieving over it. MIAMIRN 15 PAMBROWN62
10/6/17 2:49 P
30-Day Diet Makeover Challenge: Day 1 -RESAMARIE 2 MIAMIRN
9/30/17 12:44 P
Posted a photo QUARTERMASTER3 17 CIERAPOET
9/28/17 7:32 A
Posted a photo DGFOWLER 21 REGILIEH
9/28/17 11:00 P
Help! I think I have a carbohydrate intolerance! I've barely eaten white starchy carbs for weeks but SECRETSTARK 27 NEBULA79
9/28/17 11:05 A
So Proud once AGAIN ...Our grandson, Moshe Got another "Student Of the Week" award!!! FLASUN 23 ROCKYCPA
9/28/17 11:48 P
TELL US ABOUT YOU KATHARINE1948 5 MIAMIRN
9/24/17 2:08 P
THREAD CLOSED BLC-ADMIN 154 BLC-ADMIN
3/16/18 9:20 P
Summer 2017 Sleep Chat GRAMMACATHY 32 JANEYBEE
9/28/17 2:35 A
New to Apnea Team.... striving for compliance! NOREGRET2010 58 TISHTOES
3/20/18 4:23 A
My body sabotages my efforts. How to fix?! ROCKICE 9 LININPARADISE7
6/27/17 6:51 A
Sciatica lower back and leg pain BEVERLY1501 8 KELLY_R
6/13/17 9:44 A
My email sends me to the SP app? HELP! MIAMIRN 5 MIAMIRN
6/8/17 1:28 A
copy one single food item from one meal to another ORCHIDN 4 ORCHIDN
6/5/17 2:16 P
I can't seem to find the forums and my teams on the SP app. Do I need to go to the desktop version? MIAMIRN 4 MIMAWELIZABETH
6/3/17 5:25 A
My updated comparison. So proud of myself. This is a picture of me 9 months ago and current. KEW2006 278 SCARLETFERN
5/24/17 2:59 A
BLC 34 CLUBHOUSE - STOP IN AND SAY "HI" BLC-ADMIN 272 GRACIEC
8/30/17 8:29 P
Starting the champix today. Feeling sick already but needs to be ✅ done! APPLEADAY2010 25 _LINDA
5/17/17 5:01 P
THREAD CLOSED BLC-ADMIN 198 BLC-ADMIN
3/16/18 9:20 P
I was diagnosed this week with severe anemia. The past few weeks has been a struggle to get out of MEMES_74 7 MIAMIRN
5/11/17 11:41 A
It's been 3 years since this day...I use to feel v THEJACKIEDEAN12 305 DEBERAH
5/19/17 12:42 P
Teddy Bears KALISWALKER 43 CERIUSLY
3/20/17 12:36 P
Chat - whatever's on your mind AAAACK 3328 BECCABOO127
4/21/18 7:05 P
What are your reasons for losing weight? BOOKLOVINFELINE 155 SUNSHINE99999
1/28/18 9:55 P
Looking for BLC Jumpers from Powell's Thread. COLLEEN46 6690 MUDDYKAT
4/20/18 10:04 A
Trump. The issues and why I voted for him. MIAMIRN 2 ADRIENALINE
3/13/17 8:48 P
I think school vouchers undermine public education ADRIENALINE 2 MIAMIRN
1/20/17 12:49 P
Challenge 1 Rockhampton, Aust. 9352 Miles & Water KALISWALKER 10 LIN1263
1/15/17 12:07 A
Introductions HERE ONLY PLEASE! KALISWALKER 164 ISHY75
12/14/17 5:35 A
Teddy Bears KALISWALKER 45 CERIUSLY
1/2/17 7:09 P
The AUTISM PDD-NOS ASPERGERS Sharing Thread MIAMIRN 59 TAMSHAUMENO
5/18/17 2:33 P
Which Breed would you rather own? BIGPAWSUP 50 MJREIMERS
1/26/17 8:11 A
2017 Weight ~ let's lose it! GLORYB83 59 CVRONEK
8/17/17 7:41 A
Has your doctor ever told you to loose weight? SXSX1984 268 BEBAUGH1
1/9/18 7:59 P
Introduce yourself here GLORYB83 259 CIROHIO
2/24/18 4:11 P
New Members. ..Please introduce yourselves here. HOMEBODY67 332 LISALOSING52
12/17/17 4:08 P
Trump won and the congress is republican MIAMIRN 2 ADRIENALINE
1/19/17 2:03 P
BIOTIN and your THYROID TEST results!!!! MZZCHIEF 16 TAPBELLE
12/20/16 12:47 A