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Meet Squirt my new puppy 😁 He is 2 1/2 months old and so tiny WALTSGIRL74 33 SMOKESMOKE
4/21/18 4:52 P
Posted a photo GOLDIEFOXX 16 EVANS1848
4/21/18 1:34 P
4/21/18 12:13 P
Posted a photo BOOHOOBEAR 113 MJ7DM33
4/21/18 4:39 P
It's a cool cat kind of day. It is the first sunny morning in a week. I got up and put on running cl KAMELIA71 32 GEORGE815
4/21/18 11:26 A
My husband is terrified of suspension bridges but was determined to come out on a 3 hour hike with m TIKITAMI 18 KIPPER15
4/20/18 9:19 P
Tried my hand at a new salad! Yellow split peas, black beans, bell peppers, tomatoes, basil pesto a ELIKIAGRACE 5 DARAELISE
4/20/18 8:21 P
I need some advice..... I have my Fitbit connected its SP and it adds (in my opinion) a lot of calo ANNEBOO 11 ANNEBOO
4/21/18 9:43 A
Which is more expensive? Getting ailments from not eating right and exercising or eating wholesome 1CRAZYDOG 4 I-AM-TITANIUM
4/21/18 1:34 A
One of my go-to's when I'm craving a sweet snack - an egg-white jelly omelet, but, in this case, fil DJAYBX 16 DJAYBX
4/20/18 5:42 P
Proud of myself! My son and I went to subway and instead my usual unhealthy sub I get I chose the ro KRISTI7297 8 LINDASOUTHER
4/20/18 6:30 P
350 calories Now this my friends was to die for πŸ˜‹ chicken breast stuffed with 1tbsp light cream che TMP0418 35 ALOFA0509
4/20/18 8:23 P
We SO have this!!! BOOHOOBEAR 12 PGHMIMI1
4/20/18 10:53 A
Good morning, and Happy Friday, Spark friends!! MIAMI_LILLY 28 FUNNYFACE101002
4/21/18 1:45 P
Have a great night! You got this. JUSTSTICKWITHIT 27 AMYINTHEWILD
4/20/18 9:15 A
Can anyone recommend a pretty good over the counter diuretic? I don't have any issues with my health MSBATTLE30 8 MSBATTLE30
4/19/18 11:01 P
Amazing dinner...baked coconut chicken (Spark recipe) and salad with a mango dressing I found on Pin MIAMI_LILLY 13 CHEIVOUS
4/20/18 11:16 A
I'm in the process of chopping off my hair!!!😁 TIGERSEYEHEART 9 GREYTDOLPHIN
4/19/18 7:43 P
It is amazing what a lifestyle change can have on you. Since tracking and eating better, giving up b FITEXCELLENCE 9 FITEXCELLENCE
4/19/18 9:52 P
Omelette with pepper jack cheese and salsa, organic chicken sausage MIAMI_LILLY 9 JUSTSTICKWITHIT
4/19/18 7:18 P
4/19/18 12:37 P
Got me a couple dresses yesterday size 10 baby woo hoo 😊 Dont think these hips are going anywhere � TMP0418 188 PELESJEWEL
4/20/18 9:19 A
Dinner tonight...baked tilapia, mashed cauliflower and green beans. MIAMI_LILLY 38 CHEIVOUS
4/19/18 2:45 P
Woke up this morning with an aching hip, weather a bit chilly, so wasn't too sure about walking, but PHYLLISHODGES23 61 FIDDLISH
4/18/18 6:05 P
Day 2... I'm feeling pretty darn okay. Gym starts tomorrow and I'm getting excited. My smoothie here MCTINK996 7 LARKDC
4/18/18 3:47 P
Ronnie (aka: Toad 🐸, poopy head, stink bug🐞 dogg OPTICALXILLUSIO 17 JUSTSTICKWITHIT
4/18/18 7:25 P
Hello Spark People! I'm brand new today...on recommendation from my physician! So....starting with s MOMMYLEE01 73 BEBAUGH1
4/18/18 6:57 P
I love spring. My purple Irises are always the first to bloom. Happy day to everyone SHOCOSS 95 EDLEAR
4/20/18 2:48 A
42 yrs today and the first healthy birthday ever! I'm gonna make the best of this day thank you spa TMP0418 308 JAY61
4/18/18 8:14 P
Have a great Wednesday, Spark friends! MIAMI_LILLY 12 JUSTSTICKWITHIT
4/18/18 7:34 P
I bought this at Ross stores and proceeded to trip JUSTSTICKWITHIT 50 DJ4HEALTH
4/19/18 12:05 A
Imagine these popping up out of the lava...someone put a pot in the lava field and voila. GGRSPARK 17 ZUZUPETALS10
4/18/18 4:36 P
140 lbs down in the last 14 months. (167 lbs from my heaviest 4 years ago). Keep sparking. We can d MANDA2091 153 SARAHILAFRANCES
4/18/18 10:56 A
Someone on here made sweet potato nachos and my head nearly exploded. Ground turkey, homemade salsa, MIAMI_LILLY 7 REEDSKI
4/18/18 8:12 A
In this photo, I could barely stand, without a lot of pain, long enough to snap the photo. By the gr LNHA310 15 DININA48MN
4/17/18 11:28 P
Walked 12 miles one day on my South American adventure! MEADSBAY 94 CLO333
4/17/18 4:16 P
Goodmorning. Have a great day!πŸ‘ JUSTSTICKWITHIT 24 DIALYSISCHIC1
4/17/18 9:50 P
We need some β˜€οΈ here in πŸ‡¨πŸ‡¦!! SERENEGRACE 27 1CRAZYDOG
4/17/18 3:27 P
Goodmorning..up 2.8lbs from last monday. I'm hoping its muscle, lol. Not discouraged just gotta trus JUSTSTICKWITHIT 15 SHAY1961
4/17/18 10:02 A
Sliced London broil with onions and mashed cauliflower MIAMI_LILLY 22 CHEIVOUS
4/17/18 11:56 A
#BeforeAndAfter I lost 12 pounds this month for a total of 59 pounds less in 5 months, Thanks to al OLIE07 129 BONNIE1552
4/17/18 7:49 P
Out of eggs, so I had a sesame ginger salad with shrimp. Good choice! Also need to get to the store. MIAMI_LILLY 9 REEDSKI
4/16/18 11:25 P
Just made Applesauce Oatmeal Muffins. I love this recipe and now I have breakfast for the rest of th LIBRADRAGON 15 MISSLORI5
4/16/18 11:14 A
Down 2.4 lbs this week for a total of 45.6 lbs gone!! Guys, I feel so much better!!! I have energy TEXASHSMOMOF3 121 LUCYH75
4/17/18 4:39 P
4/16/18 9:36 A
This app is wonderful, I've lost over 55 lb in one year because of it. It is very important to count ARWISCH 176 UMUCGRAD
4/15/18 11:29 P
Mesa Verde NP in southwest Colorado. One of the most jaw dropping experiences I have had. It made me MICHIGANHIKER 11 TIGGER33079
4/15/18 10:19 P
Come to Mamma...eggs and oven baked parmesan zucchini for breakfast today MIAMI_LILLY 18 ADVENTURESEEKER
4/16/18 11:30 P
Minnesota, you're a jerk. It's Spring somewhere. 2018CHANGES 15 LIZZIE138
4/15/18 11:33 A
I woke up to 4 baby bunnies playing in the yard this morning. WALTSGIRL74 48 MWHIGGINS
4/15/18 11:30 A
Goodmorning. Bought this book. Heard great things about it. Even if I pick up 1 good habit it will b JUSTSTICKWITHIT 21 KSUE33
4/16/18 10:41 P
Good evening my friends, bought a ninja chopper so I can pulverize my fruits and vegetables, lol. H JUSTSTICKWITHIT 23 MWARNER211
4/15/18 1:49 P
Snack ☺️β™₯️ NCFIT36 19 JEWELZEE-
4/15/18 6:05 A
Had a good hike with my family today!! SARIESUE 17 FROSTY99
4/14/18 8:44 P
50 minute walk by the marina today with Dad. The weather was in the 70’s today so I decided to wear ALLYLIZZY 19 CHEIVOUS
4/14/18 10:18 P
5 baked honey garlic chicken wings, and roasted cauliflower. I had shrimp and eggs for breakfast. πŸ˜‰ MIAMI_LILLY 19 CHARIKIM
4/14/18 11:26 P
I used to looove taking pictures of my food back when I started eating healthier. I don’t know why I BEARTORUN 8 MIAMI_LILLY
4/14/18 4:59 P
Today is a new day and I am willing to fight for a new me. STRIVE2BBOLD 12 MYTURN215
4/14/18 7:52 P
#keto eat good foods! Cream Tuscan Garlic Chicken from the Recipe Critic. Not specifically Keto, but PIPPAMOUSE 16 FITDIGGITY
4/15/18 12:54 P
I had my hair appt yesterday, left feeling fab! Then had a bird poop on my head! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ People tel JENNI814 12 MIAMI_LILLY
4/14/18 9:01 A
First major goal met. My doctor ordered I lose 50 lbs last August. He said it might take a year. I d ELF41978 235 ELF41978
4/15/18 9:26 A
My busy day ! CINDY247 21 PATRICIA-CR
4/14/18 4:00 P
1/2 cup pasta mixed with zucchini noodles, 1/2 a sausage, part skim ricotta MIAMI_LILLY 9 ADVENTURESEEKER
4/16/18 11:33 P
202 as of this morning! 58 pounds down! Two pounds away from being my pre pregnancy weight! JRKESTLER 102 CSROBERTSON621
4/13/18 9:33 P
2 eggs, one white with green onions and feta. 8 shrimp. Going lower carb for a week to see if I can MIAMI_LILLY 13 JUSTSTICKWITHIT
4/13/18 2:36 P
4/13/18 3:34 P
Good evening friends, lost 3.3lbs since last Thursday. Not sure how but I'll take it. Goodluck and t JUSTSTICKWITHIT 66 PRIMROSE128
4/14/18 9:41 A
This was by far one of the most difficult workouts that I have done. The funny thing is is that earl MERCEDESMCCALL 4 VICKICHICKI123
4/12/18 6:55 P
Nothing earth-shattering. A pork loin chop, broccoli, and mashed potatoes. Yes, potatoes. I’m Polish MIAMI_LILLY 7 TMP0418
4/12/18 9:10 P
It was hard, but this champ and I did a mile and a half in 25 minutes! HOBBITQUEEN 5 PELESJEWEL
4/12/18 4:00 P
400 calorie lunch sweet potato nachos πŸ˜‹ slice potato 1tbsp oil, salt & pepper bake on 400Β° 20 minut TMP0418 26 SADIEMYERS
4/13/18 8:21 A
Overcast and expecting rain so today we are going to go and purchase a few planters for outside and MARILYNS70 6 MIAMI_LILLY
4/12/18 2:57 P
My warm salad of roasted veggies and 3.5 oz of grilled chicken. NMESANDY 14 -POOKIE-
4/13/18 2:37 A
Skipped the rice. Added shrimp to my food that rots. LOL MIAMI_LILLY 9 BERRY4
4/14/18 1:45 A
Goodmorning. 4 shrimp 3 eggs 2 egg whites alittle bit of butter cayenne and black pepper. The choles JUSTSTICKWITHIT 14 KENNYBARBIE12
4/12/18 9:31 P