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Summer appears to be over! MILLIFRED 2 XENA47
10/22/13 5:48 P
What are you reading? ACHRISTIANGIRL 4696 TENNISJIM
4/16/14 6:24 A
Did you walk today? RICK1947 74106 DWROBERGE
4/18/14 1:57 A
Should I continue to say "NO"? KITTYDELIGHTLY 27 SHERYLDS
8/5/13 8:28 P
Sparkpeople.com in the news MILLIFRED 4 SIRENSONGS
8/1/13 8:30 A
what 1 item lets you know you've lost some weight? FENWAYGIRL18 42 MARYANNB25
7/30/13 11:42 P
CLICK if you love Spark! SONYA_J 69122 DWROBERGE
4/18/14 1:58 A
Free Recipes MILLIFRED 4 SUGARSMOM2
7/25/13 6:21 P
Week 2 AY_BEAUTIFUL89 11 MILLIFRED
7/20/13 4:08 P
Iron Requirement confusion MILLIFRED 8 MILLIFRED
7/20/13 9:38 A
What is for dinner tonight? LILLIEGETSKINNY 47046 PEACEFULONE
4/18/14 1:01 A
How often do you weigh yourself? AV_MOM2 5813 RUBENB2003
4/18/14 1:48 A
Following Spark on twitter problems MILLIFRED 3 MILLIFRED
7/15/13 3:51 P
Discuss Week 2 Here COACH_NICOLE 429 SHELTER_PETS
4/14/14 7:18 A
Discuss Week 3 Here COACH_NICOLE 247 METALJEN73
4/1/14 1:12 P
What do you drink most frequently during the day? TRI_BABE 10294 RUBENB2003
4/18/14 1:42 A
Feeling Positive or Negative? BIGMAMA4U 97046 DWROBERGE
4/18/14 1:57 A
who actually craves salad? EXCITED2BURN 208 GUDDIGO
7/12/13 12:21 A
Today's Triumph TORTISE110 138 NELLJONES
7/17/13 9:39 A
What's the mystery food for week 2? HEIDISHOPE 17 MILLIFRED
7/5/13 8:02 P
Please Introduce Yourself Here COACH_NICOLE 888 SOMAR12570
4/14/14 10:29 P
What fresh vegetables do you have on hand? SNARDEESNIFF 4069 AMAS92568
4/17/14 5:58 P
name one of the fifty states SPBECKIE2024 9405 PLUSNOMORE5
4/17/14 7:26 P
Have you been outside yet today? MARYHENNIG 6504 LYNETTEMOM
4/17/14 12:17 P
At goal and still losing MILLIFRED 10 NELLJONES
7/3/13 1:40 P
week 1 goals MMILLER139 6 CATE195
7/3/13 9:06 A
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Share Your Goals for This Challenge COACH_NICOLE 771 SOMAR12570
4/16/14 8:19 P
IS OBESITY A DISEASE? NEW AMA RULING BLUENOSE63 95 FITGLAMGIRL
1/9/14 12:51 A
Got a Great Success Story??? Tell Us About It!! SPTERRIV 11 MILLIFRED
6/18/13 5:49 P
Tips for avoiding freak outs for new maintainers TINAJANE76 17 CLARK971
7/12/13 7:35 A
Maintenance FANS weekly check in VTRICIA 106 VTRICIA
9/20/13 2:26 P
Whole Foods Breakfast Challenge BRAVELUTE 78 RHEYNKLAW
2/24/14 1:03 P
How important is lifestyle change including exerci MILLIFRED 3 MILLIFRED
6/11/13 6:19 P
"Emergency" dinner options? HEALTHY-SPARK 352 BIKINIBOUND!!
7/24/13 5:48 P
Consistent Calorie Tracking BLUBUTTERFLY512 233 FATASHNOMORE
7/6/13 11:48 P
What good decision did you make today? KHMMOM 10899 CAMEOSUN
4/15/14 3:34 P
Can you name 3 recent NSV's (non-scale victories)? TRIPLEMWF 18 VCOOTS61
6/11/13 10:26 A
What if you finished all the quizzes MILLIFRED 5 PINK4YOUTOO
6/10/13 11:16 A
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 204 ALIIDA
4/15/14 8:42 P
Antibiotics effect the Kidneys How? FISHER011 4 MILLIFRED
6/9/13 5:52 A
Born in 1946 MARREE15 9 NANAS4GIRLS
11/21/13 6:01 P
What was your proud moment today? MRSAND 1935 KKBLOOMS
2/6/14 10:45 P
Eating healthy is kind of expensive. HLAMBERT47 44 JIACOLO
6/24/13 10:26 A
Where did you come from and where are you now? TINAJANE76 204 POSITIVESPACE
3/30/14 10:29 P
First thing after reaching your Weight Loss Goal? MARLAMICHELLE 3 MILLIFRED
6/5/13 2:14 P
Did you overeat yesterday? LUNACELTA 101505 RUBENB2003
4/18/14 1:46 A
What is your reason to lose weight today? ONTHEPATH2 1547 CAMEOSUN
1/12/14 6:53 P
gardening as exercise MILLIFRED 38 ANN478
3/28/14 1:22 P
evening eating AMNEILL 12 BARBIEE52
6/5/13 10:33 A
What I ate for breakfast... JJSEALE 19 LAURAGUY14
6/4/13 11:29 A
Bonus points TRYINGTOLOSE64 5199 WORLDSERIES11
4/17/14 1:13 P
Did you wake up before the sunshine this morning? OCTOBER781 16739 HHUGHES71
4/17/14 11:44 P
Whole Grain Bread recipes MILLIFRED 9 RHEYNKLAW
6/12/13 7:32 P
Living in the South MILLIFRED 8 MILLIFRED
5/28/13 11:45 A
Living in Whole Foods Desert in Arkansas ICAMP2 3 MILLIFRED
5/28/13 7:26 A
Did you sleep well last night? ILOVESP 27432 HHUGHES71
4/17/14 11:39 P
How do you snap out of PLATEAU negative mindset ? SHERYLDS 11 MILLIFRED
5/26/13 7:49 P
the daily check in 48MYYEAR2014 1296 VICKI-B-N-FLA
4/2/14 10:44 A
Do you eat the 'calories' you burnt? KICKINGKILOS 11 WAY2GOCAT
5/23/13 7:44 P
Starting plants from hardwood cuttings MILLIFRED 2 JIBBIE49
5/24/13 7:48 P
garden SDLMOM 336 TATTER3
11/13/13 1:52 P
filling ? foods? BABCIATEA 119 TRYING43
6/10/13 4:19 P
Diet supplements and kidney disease MILLIFRED 8 BOHEMIANCAT
5/26/13 9:14 A
RP: Kidney Diet/Proteins LIFE-FAITH 4 MILLIFRED
5/21/13 8:59 P
What did you have for Breakfast today? LEAHKT 22978 MISSM66
4/6/14 7:38 P
What is your WOW moment!!! JUDYAMK 311 GUDDIGO
7/7/13 10:57 A
Week Four Discussion SP_COACH_NANCY 430 JENNGLENN527
3/5/14 7:29 P
Planting MAGIE40 14 JGIRL5799
5/20/13 9:30 A
RP:The stages of Kidney Disease - what stage R U? LIFE-FAITH 30 BOHEMIANCAT
10/9/13 10:14 A
How do you define a plateau? MILLIFRED 4 MILLIFRED
5/17/13 4:25 A
Hungry all the time and super tired KRISTYBEAUTIFUL 27 MAYBER
6/12/13 3:00 P
What's the most fun thing you do for exercise? SARAHF1988 120 AMARANTHAQ
8/24/13 3:33 A
Please read: side affects of antibiotics LIFE-FAITH 3 MILLIFRED
5/15/13 9:05 A