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Summer appears to be over! MILLIFRED 2 XENA47
10/22/13 5:48 P
What are you reading? ACHRISTIANGIRL 6389 FORZACHANDMATT
7/5/15 10:25 A
Did you walk today? RICK1947 95727 FORZACHANDMATT
7/5/15 10:27 A
CLICK if you love Spark! SONYA_J 86813 FORZACHANDMATT
7/5/15 10:26 A
Free Recipes MILLIFRED 4 SUGARSMOM2
7/25/13 6:21 P
Week 2 AY_BEAUTIFUL89 11 MILLIFRED
7/20/13 4:08 P
How often do you weigh yourself? AV_MOM2 12388 KFQUILTER
7/5/15 10:14 A
Discuss Week 2 Here COACH_NICOLE 537 SPEDED2
6/10/15 9:50 P
Discuss Week 3 Here COACH_NICOLE 305 SPEDED2
6/17/15 11:29 P
What do you drink most frequently during the day? TRI_BABE 19624 MSPENCER7
7/5/15 10:39 A
Feeling Positive or Negative? BIGMAMA4U 117909 FORZACHANDMATT
7/5/15 10:27 A
Today's Triumph TORTISE110 138 NELLJONES
7/17/13 9:39 A
What's the mystery food for week 2? HEIDISHOPE 17 MILLIFRED
7/5/13 8:02 P
Please Introduce Yourself Here COACH_NICOLE 1029 JHENNINGTON65
6/17/15 1:08 P
What fresh vegetables do you have on hand? SNARDEESNIFF 6946 FORZACHANDMATT
7/5/15 10:26 A
name one of the fifty states SPBECKIE2024 11953 HOTPINKCAMARO49
7/4/15 10:06 P
Have you been outside yet today? MARYHENNIG 11731 ROX525
7/5/15 8:13 A
At goal and still losing MILLIFRED 10 NELLJONES
7/3/13 1:40 P
week 1 goals MMILLER139 6 CATE195
7/3/13 9:06 A
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Share Your Goals for This Challenge COACH_NICOLE 1149 EPIPHANYANGEL
7/1/15 10:09 A
Got a Great Success Story??? Tell Us About It!! SPTERRIV 11 MILLIFRED
6/18/13 5:49 P
Tips for avoiding freak outs for new maintainers TINAJANE76 17 CLARK971
7/12/13 7:35 A
Maintenance FANS weekly check in VTRICIA 106 VTRICIA
9/20/13 2:26 P
Whole Foods Breakfast Challenge BRAVELUTE 78 RHEYNKLW
2/24/14 1:03 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 238 GABY1948
6/14/15 5:15 P
Antibiotics effect the Kidneys How? FISHER011 4 MILLIFRED
6/9/13 5:52 A
Where did you come from and where are you now? TINAJANE76 301 GABY1948
6/29/15 6:31 P
Did you overeat yesterday? LUNACELTA 119735 FORZACHANDMATT
7/5/15 10:24 A
What is your reason to lose weight today? ONTHEPATH2 1602 FLUTTERBY1979
8/8/14 9:55 P
gardening as exercise MILLIFRED 39 ADAWALKER
5/7/15 1:57 P
What I ate for breakfast... JJSEALE 112 BEMORESTUBBORN
1/8/15 4:35 P
Did you wake up before the sunshine this morning? OCTOBER781 23295 FISHGUT3
7/5/15 10:19 A
Whole Grain Bread recipes MILLIFRED 9 RHEYNKLW
6/12/13 7:32 P
Living in the South MILLIFRED 8 MILLIFRED
5/28/13 11:45 A
Living in Whole Foods Desert in Arkansas ICAMP2 3 MILLIFRED
5/28/13 7:26 A
Did you sleep well last night? ILOVESP 34621 ARAZA30
7/5/15 9:57 A
the daily check in AT49THISIS4ME 1442 THISTIMES4ME67
5/15/15 12:51 P
Diet supplements and kidney disease MILLIFRED 8 ICANINSIGHT
5/26/13 9:14 A
RP: Kidney Diet/Proteins LIFE-FAITH 4 MILLIFRED
5/21/13 8:59 P
What did you have for Breakfast today? LEAHKT 23400 SWEETDRAGONESS
5/27/15 9:26 A
Week Four Discussion SP_COACH_NANCY 454 ANNEMARGAR
6/26/15 5:45 A
RP:The stages of Kidney Disease - what stage R U? LIFE-FAITH 31 HAPPYPEGGYP
5/2/14 12:15 P
Please read: side affects of antibiotics LIFE-FAITH 3 MILLIFRED
5/15/13 9:05 A
May Chat LIFE-FAITH 20 ICANINSIGHT
5/30/13 10:17 A
Introduce yourself here JEEPMAMA 200 REGINA4046
1/4/15 1:53 A
Week 3 Discussion SP_COACH_NANCY 665 BKNOCK
7/4/15 6:39 P
meal plan & recipes STEPFANIER 91 CATSNKT
11/10/13 3:11 P
What did you eat for lunch today? SLK347 42060 BIGTOSS03
7/4/15 8:13 P
Long-term cooking goals LEAKAY59 554 HARRIETT14
3/27/15 8:48 A
Shopping benefit MILLIFRED 3 JAGG32
5/13/13 9:32 A
Newbie MISSKNIGHT1 10 EVIE4NOW
5/12/13 12:11 A
A new beginning TAMIMENG 5 EVIE4NOW
5/12/13 12:02 A
Coming back WILDEHARPE 9 JMORRIS85
5/12/13 12:50 A
diet substitutions MILLIFRED 8 NEWME1027
5/12/13 10:08 P
Welcome to the team! STEPFANIER 707 MELISSASBURKE
6/7/15 1:27 P
Staying off medication and getting fit AGODDESS58 6 JUDSTERF
5/9/13 6:02 P
Week 2 Discussion SP_COACH_NANCY 1102 CTETMEYER
6/27/15 5:15 P
I want to eat healthily and exercise because... GBOOMER 2777 VICB57
7/5/15 8:37 A
Week One ~ Day 6 SAMMIE659 4 MILLIFRED
5/6/13 5:59 P
Did you sleep well last night? TPETRIE 5070 ROX525
7/5/15 8:08 A
Share your challenge goals SPARK_COACH_JEN 2601 DAFFYDYLL
7/4/15 12:11 P
CHAT ROOM - COME ON IN SCTRACKER 1642 JUDITH316
7/5/15 5:11 A
How do you keep motivated?? MOMARY1 7 JUDSTERF
5/3/13 1:40 P
POINTS FEELGREATIN081 11964 4MYHEART4
7/5/15 8:04 A
How's your day going ??? MARIJEIGHN 4769 CONNIECOOLCHICK
7/3/15 3:23 P
name one non weight related goal for today TRIBEKAH 13902 CESPRINGALL
7/5/15 9:49 A
April 30 Days of Challenges Info SANDYBREIT 49 MILLIFRED
4/30/13 11:28 A
Hello friends! JANNK59 7 MILLIFRED
4/30/13 10:59 A
Week 1 - Day by Day SLIMMINGSHAY 5 SNOWYOGA
4/29/13 7:11 P
injured and overweight LAG1943 9 WEGENERCS
4/29/13 9:31 A
Goal for Week 1 POOH80133 108 LADYDG
10/29/13 5:59 P
LBS episodes twice this week CHUTEROOSTER 6 MILLIFRED
4/28/13 12:30 P

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