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Summer appears to be over! MILLIFRED 2 XENA47
10/22/13 5:48 P
What are you reading? ACHRISTIANGIRL 8808 ZRIE014
1/21/18 3:29 P
Did you walk today? RICK1947 120868 BOB5148
1/21/18 5:13 P
CLICK if you love Spark! SONYA_J 107396 BOB5148
1/21/18 5:12 P
Free Recipes MILLIFRED 4 SUGARSMOM2
7/25/13 6:21 P
Week 2 AY_BEAUTIFUL89 11 MILLIFRED
7/20/13 4:08 P
How often do you weigh yourself? AV_MOM2 20379 ZRIE014
1/21/18 3:26 P
Discuss Week 2 Here COACH_NICOLE 568 SPEDED2
12/3/17 9:12 P
Discuss Week 3 Here COACH_NICOLE 324 JOYFULPAMELA
6/18/17 11:49 A
What do you drink most frequently during the day? TRI_BABE 30980 ZRIE014
1/21/18 3:27 P
Feeling Positive or Negative? BIGMAMA4U 142355 JEFFGIRL
1/21/18 3:26 P
Today's Triumph TORTOISE110 138 NELLJONES
7/17/13 9:39 A
What's the mystery food for week 2? HEIDISHOPE 17 MILLIFRED
7/5/13 8:02 P
Please Introduce Yourself Here COACH_NICOLE 1062 FRANCESCHA
2/20/17 10:08 A
name one of the fifty states SPBECKIE2024 12613 ZRIE014
12/10/17 5:18 P
Have you been outside yet today? SCOTLA 20763 ZRIE014
1/21/18 3:41 P
At goal and still losing MILLIFRED 10 NELLJONES
7/3/13 1:40 P
week 1 goals MMILLER139 6 CATE195
7/3/13 9:06 A
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Share Your Goals for This Challenge COACH_NICOLE 1203 LAURENSQUEST
1/19/18 1:00 P
Got a Great Success Story??? Tell Us About It!! SPTERRIV 11 MILLIFRED
6/18/13 5:49 P
Tips for avoiding freak outs for new maintainers TINAJANE76 17 CLARK971
7/12/13 7:35 A
Maintenance FANS weekly check in VTRICIA 106 VTRICIA
9/20/13 2:26 P
Whole Foods Breakfast Challenge BRAVELUTE 78 RHEYNKLW
2/24/14 1:03 P
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 286 JEANKNEE
11/25/17 4:58 P
Where did you come from and where are you now? TINAJANE76 305 GABY1948
7/19/15 4:19 P
Did you overeat yesterday? LUNACELTA 144207 JEFFGIRL
1/21/18 3:27 P
gardening as exercise MILLIFRED 39 ADAWALKER
5/7/15 1:57 P
Whole Grain Bread recipes MILLIFRED 9 RHEYNKLW
6/12/13 7:32 P
Living in the South MILLIFRED 8 MILLIFRED
5/28/13 11:45 A
Living in Whole Foods Desert in Arkansas ICAMP2 3 MILLIFRED
5/28/13 7:26 A
Did you sleep well last night? ILOVESP 41546 ZRIE014
1/21/18 3:38 P
the daily check in AT49THISIS4ME 1442 HOMEBODY67
5/15/15 12:51 P
Week Four Discussion SP_COACH_NANCY 499 KATHRYNGC
11/21/17 6:37 P
Introduce yourself here JEEPMAMA 200 REGINA4046
1/4/15 1:53 A
Week 3 Discussion SP_COACH_NANCY 696 ADRIENALINE
11/15/17 7:30 P
meal plan & recipes STEPFANIER 91 CATSNKT
11/10/13 3:11 P
What did you eat for lunch today? SLK347 47736 PREMAMEHROTRA
1/21/18 4:52 A
Long-term cooking goals LEAKAY59 576 HARRIETT14
6/17/17 7:32 P
Shopping benefit MILLIFRED 3 JAGG32
5/13/13 9:32 A
Newbie MISSKNIGHT1 10 EVIE4NOW
5/12/13 12:11 A
A new beginning TAMIMENG 5 EVIE4NOW
5/12/13 12:02 A
Coming back WILDEHARPE 9 JMORRIS85
5/12/13 12:50 A
diet substitutions MILLIFRED 8 NEWME1027
5/12/13 10:08 P
Welcome to the team! STEPFANIER 709 SPEDED2
5/14/16 9:01 P
Staying off medication and getting fit AGODDESS58 6 JUDSTERF
5/9/13 6:02 P
Week 2 Discussion SP_COACH_NANCY 1167 KATHRYNGC
11/9/17 6:33 P
I want to eat healthily and exercise because... GBOOMER 3061 SKEMERICH
1/20/18 10:04 A
Week One ~ Day 6 SAMMIE659 4 MILLIFRED
5/6/13 5:59 P
Did you sleep well last night? TPETRIE 9332 ZRIE014
1/21/18 3:44 P
Share your challenge goals SPARK_COACH_JEN 2731 KHUFSTETLER
1/9/18 12:21 P
CHAT ROOM - COME ON IN SCTRACKER 2116 JUDITH316
1/31/17 1:19 A
How do you keep motivated?? MOMARY1 7 JUDSTERF
5/3/13 1:40 P
POINTS FEELGREATIN081 14392 ZRIE014
1/21/18 3:40 P
name one non weight related goal for today TRIBEKAH 18703 BEBAUGH1
1/21/18 1:08 P
April 30 Days of Challenges Info SANDYBREIT 49 MILLIFRED
4/30/13 11:28 A
Hello friends! JANNK59 7 MILLIFRED
4/30/13 10:59 A
Week 1 - Day by Day SLIMMINGSHAY 5 SNOWYOGA
4/29/13 7:11 P
injured and overweight LAG1943 9 WEGENERCS
4/29/13 9:31 A
Goal for Week 1 POOH80133 108 LADYDG
10/29/13 5:59 P
LBS episodes twice this week CHUTEROOSTER 6 MILLIFRED
4/28/13 12:30 P
My Goals and hope I'm in the right place 52JENN 12 52JENN
4/28/13 9:57 A
Type 2 Insulin dependent Diabetic TERIERNEST 86 JSTETSER
5/29/13 5:46 A
Finish the challenge? Tell us how you did! COACH_NICOLE 362 FAITH-2-HOPE
10/23/17 3:32 P
How motivated are you today? Scale from 1-10 OODELETEDOO 45936 SKEMERICH
1/21/18 9:48 A
Learn something new everyday HI-NRG 22 CATSNKT
4/28/14 11:44 P
Higher in the morning? BECKYJENCA 21 MILLIFRED
4/26/13 6:22 P
Just joined the challenge SARAHTHERESA70 9 MINNIEMOUSE45M
4/27/13 11:01 P
Use this forum to continue your journey TONKA14 201 LIGHTHOUSE1954
11/22/16 9:52 A
My Journey Begins This Week!!! BARB30 8 EVIE4NOW
4/24/13 11:19 P
Tell us how... TONKA14 339 LINDAF49
12/20/17 4:16 P
Share your long-term goals here! COACH_NICOLE 184 DEBRAC219
10/12/16 9:55 A
What's New for Spring 2013? -RESAMARIE 83 NANABE
5/7/13 10:48 P
Easy go-to vegetarian dinners KENDILYNN 12 JRRING
10/10/13 10:09 A