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Summer appears to be over! MILLIFRED 2 XENA47
10/22/13 5:48 P
What are you reading? ACHRISTIANGIRL 6912 DANCEJONES
2/6/16 6:40 P
Did you walk today? RICK1947 103256 CALGARYDAVE
2/7/16 2:50 A
CLICK if you love Spark! SONYA_J 93389 CALGARYDAVE
2/7/16 3:01 A
Free Recipes MILLIFRED 4 SUGARSMOM2
7/25/13 6:21 P
Week 2 AY_BEAUTIFUL89 11 MILLIFRED
7/20/13 4:08 P
How often do you weigh yourself? AV_MOM2 14466 TRYINGTOLOSE64
2/7/16 2:01 A
Discuss Week 2 Here COACH_NICOLE 551 SPEDED2
11/27/15 12:08 A
Discuss Week 3 Here COACH_NICOLE 318 SPEDED2
11/27/15 12:14 A
What do you drink most frequently during the day? TRI_BABE 22332 NASFKAB
2/6/16 11:00 P
Feeling Positive or Negative? BIGMAMA4U 125193 CALGARYDAVE
2/7/16 2:57 A
Today's Triumph TORTISE110 138 NELLJONES
7/17/13 9:39 A
What's the mystery food for week 2? HEIDISHOPE 17 MILLIFRED
7/5/13 8:02 P
Please Introduce Yourself Here COACH_NICOLE 1054 SUNSHINEYSHARON
1/7/16 11:40 A
What fresh vegetables do you have on hand? SNARDEESNIFF 8197 AALLEY2
2/6/16 9:28 P
name one of the fifty states SPBECKIE2024 12286 PAULINE1123
1/18/16 10:18 A
Have you been outside yet today? MARYHENNIG 14136 SHAZMOLA
2/6/16 9:11 P
At goal and still losing MILLIFRED 10 NELLJONES
7/3/13 1:40 P
week 1 goals MMILLER139 6 CATE195
7/3/13 9:06 A
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Share Your Goals for This Challenge COACH_NICOLE 1182 GIANNA68
2/1/16 11:14 A
Got a Great Success Story??? Tell Us About It!! SPTERRIV 11 MILLIFRED
6/18/13 5:49 P
Tips for avoiding freak outs for new maintainers TINAJANE76 17 CLARK971
7/12/13 7:35 A
Maintenance FANS weekly check in VTRICIA 106 VTRICIA
9/20/13 2:26 P
Whole Foods Breakfast Challenge BRAVELUTE 78 RHEYNKLW
2/24/14 1:03 P
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 257 SIMMONSCORNER
11/13/15 11:07 P
Antibiotics effect the Kidneys How? FISHER011 4 MILLIFRED
6/9/13 5:52 A
Where did you come from and where are you now? TINAJANE76 305 GABY1948
7/19/15 4:19 P
Did you overeat yesterday? LUNACELTA 126566 CALGARYDAVE
2/7/16 2:49 A
gardening as exercise MILLIFRED 39 ADAWALKER
5/7/15 1:57 P
Did you wake up before the sunshine this morning? OCTOBER781 25666 USMAWIFE
2/6/16 9:46 P
Whole Grain Bread recipes MILLIFRED 9 RHEYNKLW
6/12/13 7:32 P
Living in the South MILLIFRED 8 MILLIFRED
5/28/13 11:45 A
Living in Whole Foods Desert in Arkansas ICAMP2 3 MILLIFRED
5/28/13 7:26 A
Did you sleep well last night? ILOVESP 37197 INGRIDSLIM
2/7/16 3:06 A
the daily check in AT49THISIS4ME 1442 HOMEBODY67
5/15/15 12:51 P
Diet supplements and kidney disease MILLIFRED 8 ICANINSIGHT
5/26/13 9:14 A
RP: Kidney Diet/Proteins NANA-JEAN 4 MILLIFRED
5/21/13 8:59 P
What did you have for Breakfast today? LEAHKT 23435 USMAWIFE
2/3/16 6:01 P
Week Four Discussion SP_COACH_NANCY 463 GUITARWOMAN
12/27/15 5:24 P
RP:The stages of Kidney Disease - what stage R U? NANA-JEAN 31 HAPPYPEGGYP
5/2/14 12:15 P
Please read: side affects of antibiotics NANA-JEAN 3 MILLIFRED
5/15/13 9:05 A
May Chat NANA-JEAN 20 ICANINSIGHT
5/30/13 10:17 A
Introduce yourself here JEEPMAMA 200 REGINA4046
1/4/15 1:53 A
Week 3 Discussion SP_COACH_NANCY 673 GUITARWOMAN
12/23/15 1:07 P
meal plan & recipes STEPFANIER 91 CATSNKT
11/10/13 3:11 P
What did you eat for lunch today? SLK347 43561 CALGARYDAVE
2/7/16 3:04 A
Long-term cooking goals LEAKAY59 559 HARRIETT14
11/17/15 9:08 A
Shopping benefit MILLIFRED 3 JAGG32
5/13/13 9:32 A
Newbie MISSKNIGHT1 10 EVIE4NOW
5/12/13 12:11 A
A new beginning TAMIMENG 5 EVIE4NOW
5/12/13 12:02 A
Coming back WILDEHARPE 9 JMORRIS85
5/12/13 12:50 A
diet substitutions MILLIFRED 8 NEWME1027
5/12/13 10:08 P
Welcome to the team! STEPFANIER 708 HIMELISSA2007
1/11/16 4:55 P
Staying off medication and getting fit AGODDESS58 6 JUDSTERF
5/9/13 6:02 P
Week 2 Discussion SP_COACH_NANCY 1126 ALWAYSCENTERED
2/5/16 5:57 P
I want to eat healthily and exercise because... GBOOMER 2860 JILLSJOURNEY
2/5/16 9:49 A
Week One ~ Day 6 SAMMIE659 4 MILLIFRED
5/6/13 5:59 P
Did you sleep well last night? TPETRIE 6299 TRYINGTOLOSE64
2/6/16 8:33 P
Share your challenge goals SPARK_COACH_JEN 2640 ALWAYSCENTERED
1/28/16 2:31 P
CHAT ROOM - COME ON IN SCTRACKER 1839 JUDITH316
2/6/16 3:56 A
How do you keep motivated?? MOMARY1 7 JUDSTERF
5/3/13 1:40 P
POINTS FEELGREATIN081 12428 TRYINGTOLOSE64
2/6/16 8:27 P
How's your day going ??? MARIJEIGHN 4781 CONNIECOOLCHICK
1/4/16 10:15 A
name one non weight related goal for today TRIBEKAH 14753 DIGIT00
2/6/16 6:37 P
April 30 Days of Challenges Info SANDYBREIT 49 MILLIFRED
4/30/13 11:28 A
Hello friends! JANNK59 7 MILLIFRED
4/30/13 10:59 A
Week 1 - Day by Day SLIMMINGSHAY 5 SNOWYOGA
4/29/13 7:11 P
injured and overweight LAG1943 9 WEGENERCS
4/29/13 9:31 A
Goal for Week 1 POOH80133 108 LADYDG
10/29/13 5:59 P
LBS episodes twice this week CHUTEROOSTER 6 MILLIFRED
4/28/13 12:30 P
CKD and Insomnia MILLIFRED 4 MILLIFRED
4/28/13 9:06 A
Welcome New Members please introduce yourself here NANA-JEAN 356 NANA-JEAN
10/19/15 9:28 A
My Goals and hope I'm in the right place 52JENN 12 52JENN
4/28/13 9:57 A

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