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Summer appears to be over! MILLIFRED 2 XENA47
10/22/13 5:48 P
What are you reading? ACHRISTIANGIRL 6015 ETHELMERZ
3/5/15 2:04 A
Did you walk today? RICK1947 90152 TRYINGTOLOSE64
3/5/15 5:31 A
CLICK if you love Spark! SONYA_J 81922 MCCALI59
3/5/15 4:56 A
Free Recipes MILLIFRED 4 SUGARSMOM2
7/25/13 6:21 P
Week 2 AY_BEAUTIFUL89 11 MILLIFRED
7/20/13 4:08 P
What is for dinner tonight? LILLIEGETSKINNY 54153 TRYINGTOLOSE64
3/5/15 5:32 A
How often do you weigh yourself? AV_MOM2 10890 TRYINGTOLOSE64
3/5/15 5:30 A
Discuss Week 2 Here COACH_NICOLE 518 LIHAGEMAN
2/28/15 8:46 P
Discuss Week 3 Here COACH_NICOLE 294 LIHAGEMAN
2/28/15 9:19 P
What do you drink most frequently during the day? TRI_BABE 16318 MCCALI59
3/5/15 4:31 A
Feeling Positive or Negative? BIGMAMA4U 112892 MARKATSPARK
3/5/15 5:01 A
Today's Triumph TORTISE110 138 NELLJONES
7/17/13 9:39 A
What's the mystery food for week 2? HEIDISHOPE 17 MILLIFRED
7/5/13 8:02 P
Please Introduce Yourself Here COACH_NICOLE 1004 SOMAR12570
2/25/15 8:31 A
What fresh vegetables do you have on hand? SNARDEESNIFF 6116 RUBENB2003
3/5/15 12:37 A
name one of the fifty states SPBECKIE2024 11560 PAULINE1123
3/4/15 9:07 P
Have you been outside yet today? MARYHENNIG 10334 ROX525
3/5/15 5:37 A
At goal and still losing MILLIFRED 10 NELLJONES
7/3/13 1:40 P
week 1 goals MMILLER139 6 CATE195
7/3/13 9:06 A
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Share Your Goals for This Challenge COACH_NICOLE 1109 SOMAR12570
3/1/15 10:50 A
Got a Great Success Story??? Tell Us About It!! SPTERRIV 11 MILLIFRED
6/18/13 5:49 P
Tips for avoiding freak outs for new maintainers TINAJANE76 17 CLARK971
7/12/13 7:35 A
Maintenance FANS weekly check in VTRICIA 106 VTRICIA
9/20/13 2:26 P
Whole Foods Breakfast Challenge BRAVELUTE 78 RHEYNKLW
2/24/14 1:03 P
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 226 MOBYCARP
1/13/15 4:28 P
Antibiotics effect the Kidneys How? FISHER011 4 MILLIFRED
6/9/13 5:52 A
Where did you come from and where are you now? TINAJANE76 271 DAYSPRING-STAR
1/26/15 9:23 A
Did you overeat yesterday? LUNACELTA 114974 TRYINGTOLOSE64
3/5/15 5:29 A
What is your reason to lose weight today? ONTHEPATH2 1602 FLUTTERBY1979
8/8/14 9:55 P
gardening as exercise MILLIFRED 38 ANN478
3/28/14 1:22 P
What I ate for breakfast... JJSEALE 112 BEMORESTUBBORN
1/8/15 4:35 P
Bonus points TRYINGTOLOSE64 7501 4MYHEALTH28
3/5/15 4:30 A
Did you wake up before the sunshine this morning? OCTOBER781 21509 MCCALI59
3/5/15 4:58 A
Whole Grain Bread recipes MILLIFRED 9 RHEYNKLW
6/12/13 7:32 P
Living in the South MILLIFRED 8 MILLIFRED
5/28/13 11:45 A
Living in Whole Foods Desert in Arkansas ICAMP2 3 MILLIFRED
5/28/13 7:26 A
Did you sleep well last night? ILOVESP 32821 ROX525
3/5/15 5:36 A
the daily check in AT49THISIS4ME 1396 RKOTTEK
3/4/15 6:06 P
Diet supplements and kidney disease MILLIFRED 8 BOHEMIANCAT
5/26/13 9:14 A
RP: Kidney Diet/Proteins LIFE-FAITH 4 MILLIFRED
5/21/13 8:59 P
What did you have for Breakfast today? LEAHKT 23313 CHIBIKARATE
3/4/15 12:35 A
What is your WOW moment!!! JUDYAMK 313 SUNSHINE99999
6/29/14 2:14 P
Week Four Discussion SP_COACH_NANCY 446 PHILLIPS661
1/26/15 1:29 P
RP:The stages of Kidney Disease - what stage R U? LIFE-FAITH 31 HAPPYPEGGYP
5/2/14 12:15 P
Please read: side affects of antibiotics LIFE-FAITH 3 MILLIFRED
5/15/13 9:05 A
May Chat LIFE-FAITH 20 BOHEMIANCAT
5/30/13 10:17 A
Introduce yourself here JEEPMAMA 200 REGINA4046
1/4/15 1:53 A
Week 3 Discussion SP_COACH_NANCY 658 DAVENPLK
1/13/15 1:00 P
meal plan & recipes STEPFANIER 91 CATSNKT
11/10/13 3:11 P
What did you eat for lunch today? SLK347 41121 DEWILL2
3/4/15 11:31 P
Long-term cooking goals LEAKAY59 550 HARRIETT14
2/28/15 8:46 A
Shopping benefit MILLIFRED 3 JAGG32
5/13/13 9:32 A
Newbie MISSKNIGHT1 10 EVIE4NOW
5/12/13 12:11 A
A new beginning TAMIMENG 5 EVIE4NOW
5/12/13 12:02 A
Coming back WILDEHARPE 9 JMORRIS85
5/12/13 12:50 A
diet substitutions MILLIFRED 8 NEWME1027
5/12/13 10:08 P
Welcome to the team! STEPFANIER 702 CIZRATH
3/1/15 11:08 A
Staying off medication and getting fit AGODDESS58 6 JUDSTERF
5/9/13 6:02 P
Week 2 Discussion SP_COACH_NANCY 1087 DAVENPLK
1/5/15 9:21 P
I want to eat healthily and exercise because... GBOOMER 2762 ALMISSE
8/7/14 8:44 A
Lord today I am thankful for .... RENEEHUMP 12303 RKOTTEK
3/4/15 3:30 A
Week One ~ Day 6 SAMMIE659 4 MILLIFRED
5/6/13 5:59 P
Did you sleep well last night? TPETRIE 4448 ROX525
3/5/15 5:35 A
Share your challenge goals SPARK_COACH_JEN 2553 KATPAINE
2/27/15 8:01 A
CHAT ROOM - COME ON IN SCTRACKER 1481 JUDITH316
3/5/15 12:23 A
How do you keep motivated?? MOMARY1 7 JUDSTERF
5/3/13 1:40 P
POINTS FEELGREATIN081 11675 TRYINGTOLOSE64
3/4/15 7:29 P
How's your day going ??? MARIJEIGHN 4748 -WRKNG2ABTTRME-
2/27/15 11:50 A
name one non weight related goal for today TRIBEKAH 13030 CATRINAWINS
3/5/15 5:10 A
April 30 Days of Challenges Info SANDYBREIT 49 MILLIFRED
4/30/13 11:28 A
Hello friends! JANNK59 7 MILLIFRED
4/30/13 10:59 A

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