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Our Virtual Water Station! (Daily Venting!) MIRAGE727 1965 MIRAGE727
4/23/18 10:11 P
busted a craving with loud music (Rolling Stones) and my hula hoop! ya! #overcameacraving RAWCOOKIE 5 MIRAGE727
4/23/18 8:53 P
Monday. MISTRESSOHORROR 12 MIRAGE727
4/23/18 8:53 P
I got a plaque!!! This is my first-ever running award. Saturdayโ€™s 8k was a PR for me at 54:32, but o MUFFIY831 14 MIRAGE727
4/23/18 8:52 P
Another beautiful day! 60, sunshine and snow! SUMWITCH 9 SUMWITCH
4/23/18 9:21 P
9 glasses of water! #h2whoa JSTETSER 8 MIRAGE727
4/23/18 8:51 P
Michigan hasn't seen a day this beautiful in about 8 months! Took the opportunity to get out and wal DBETTS68 25 2DAWN4
4/23/18 9:33 P
I been on here for a while now doing keto diet started out at 298. Now I'm 255 and trust me when you MWISDOM37 54 TOBYBIRD
4/24/18 2:49 A
Dinner time come and get it ๐Ÿ˜‹ took me all day. I made 13 quinoa vegetable meatballs and 4 skirt pin TMP0418 83 -POOKIE-
4/24/18 5:17 A
Loving my "new" HR monitor. Nice to get some bette VICKICHICKI123 6 JHADZHIA
4/23/18 9:35 P
Super excited about my numbers today! Took a 6 mile walk between shifts- the rest of the steps wer KENNYBARBIE12 17 HOTPINKCAMARO49
4/23/18 9:38 P
What a difference 10 Months & 80 Pounds make. I couldn't bring myself to document it then, but my he POGIRL17 131 PATSYGO
4/24/18 5:56 A
9 months and 70lbs difference!!! Only 50lbs more to go!! Keep Sparking people, it works!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ SLKIRK487 186 ROX525
4/24/18 5:29 A
What kind of fun will we have today? JSTETSER 59 MIRAGE727
4/22/18 3:26 P
If trying on summer clothes isnโ€™t motivation enoug CAROLINAGIRL69 6 MIRAGE727
4/22/18 3:25 P
Yesterdayโ€™s 8K. And my team got 2nd place overall so I will have a shiny plaque to go with my shiny MUFFIY831 12 MIRAGE727
4/22/18 3:25 P
Prom last night, yard work today..woohoo. my guy, his date, and his grandpa's favorite toy....lol CELTIC79KITTEN 7 TESSWILDFLOWER
4/22/18 9:02 P
Saw this sign at a McDonalds in Tokyo today. Despite what you might think - I resisted the urge to o B_RAZORSHARP 24 VICKICHICKI123
4/23/18 1:02 A
#sexysalad #eattherainbow CANNAQUEEN 8 BILLTHOMSON
4/23/18 9:03 A
After snacking to many HM gouda cheese crackers during the afternoon, could only have a light dinner DEM-TOM 18 FITDIGGITY
4/23/18 5:36 P
Down 22 pounds. Down from size 14 to size 7/8 jeans! This is not a downer!! I am beyond thrilled. To FAD5209 59 MJ7DM33
4/22/18 9:50 P
Hit Goodwill yesterday. My $4 outfit. Medium shirt and size 10 shorts, yes medium and 10... Not XL a VICKICHICKI123 183 MJ7DM33
4/22/18 8:54 P
I hit a goal today! Official out of the 200s! Its taken me almost 11 months but I'm down 69lbs! I st ITSASECRET6915 304 BLUEJEAN99
4/23/18 2:58 A
I'm so happy that I was able to do 3 pull-ups in a row finally. My goal has been 5 for a while. I'm LORI_LIFTS 31 1CRAZYDOG
4/22/18 11:39 A
Although I had a really good all day eating plan for Friday, today was the total opposite and I calc ABTRACK 4 ALBREDA1980
4/21/18 7:18 P
Do you guys adjust your calories for exercise? I was, but the trainer at my gym said I shouldnโ€™t. Iโ€™ CAREYB1975 10 CAREYB1975
4/21/18 7:09 P
Killed my workout over 500 calories burned!! NATASHA_D1 7 JAMER123
4/21/18 9:59 P
Eating out 2 times today, but determined to stay in my calorie range. Brunch 643 calories. Snack 160 MRS_KAS 4 EVANS1848
4/21/18 7:30 P
Still a long way to go, but I'm feeling great about the changes I see! LUCKYREDHEAD 31 PELESJEWEL
4/22/18 12:44 A
Tomatoe, onions and cucumber salad with olive oil, salt and vinegar dressing, with grilled pork fil MONIQUINHA57 6 LANNEMACK
4/21/18 7:01 P
One year of dedication and I'm down 35 pounds and 2 shirt sizes. Still have a lot of work to do, bu MSAMUELSEN 21 PWILLOW1
4/21/18 8:28 P
Progress, progress, progress..don't give up on yourself. That time is going to pass anyways, make su LRJUSTUS1 165 BCARTER73
4/23/18 2:22 P
Posted a photo STR458II 16 JAMER123
4/20/18 11:36 P
Every day I do my sit ups and push ups just because I want to fill in my daily challenge. Silly, bu JSTETSER 25 MIRAGE727
4/20/18 10:22 P
I walked for 2hrs this afternoon, picking up litter along one of my favourite running routes - what RAWCOOKIE 8 _RAMONA
4/21/18 12:34 A
Yes!! CAROLINAGIRL69 17 _RAMONA
4/21/18 12:32 A
Two months with Spark People today and I have only went above calorie range once and that was for a SHELLEYMCELROY6 18 OHMEMEME
4/21/18 10:16 A
My niece and I ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ KEENA47 12 FITEXCELLENCE
4/22/18 9:54 A
80 Day Obsession Phase 2 Day 43: AAA Late workout today. I definitely felt the burn on that one. Ea SHADOW2SOU1 6 FITEXCELLENCE
4/22/18 9:55 A
I have lost my mind today with sweets. 170 grams o MUSICLADY923 19 FLUTTERFLI
4/20/18 11:20 P
Posted a photo SOLYTAWATSON 12 SOLYTAWATSON
4/21/18 4:57 P
100 lbs lost on keto in 8months C45872 79 GOIN4IT233
4/21/18 4:25 A
Guys! It's been a minute since I've posted,,, SORRY!! I LOVE THIS COMMUNITY! ๐Ÿ’•...so,.. I'm official MIKAILA86 53 CHRISBEM
4/22/18 2:13 P
SparkWheel GOLF-BOWL Round 274 04/19 - 04/27/2018 MIRAGE727 5 CHRISBRYAN
4/20/18 7:57 P
Update on fancy dress skirt panels pinned. #creative for my Spark Friends ๐Ÿ˜€ RAWCOOKIE 10 MIRAGE727
4/19/18 1:29 P
10 sit ups and push ups #fitnessfeats JSTETSER 12 IDICEM
4/22/18 8:44 A
lovely, relaxed, free-as-a-bird, run in the sunshine today - road, lane, trail, path, mud, rocks, mu RAWCOOKIE 5 MIRAGE727
4/18/18 3:08 P
Be unstoppable CAROLINAGIRL69 9 MIRAGE727
4/18/18 3:07 P
Jumping for JOY! JSTETSER 25 IDICEM
4/22/18 8:42 A
I need to see this today, so I thought I'd share with all of you. Never forget it! MAGLITE7 16 JVANAM
4/18/18 3:59 P
Holy moly this spaghetti squash โ€œenchiladaโ€ recipe is AMAZING!! A new favorite, for sure!! https://i COURTPHX 7 THECOZE
4/18/18 5:33 P
Lunch turkey salad wrap Dinner roast chicken, wedges and salad LUCYH75 24 -POOKIE-
4/19/18 9:07 A
Yes and celery will get me my goal quicker. J_HENNINGTON 23 LIVEDAILY
4/19/18 1:37 P
Posted a photo WARRIORQUEEN60 13 FUZZYHAPPYKITTY
4/18/18 11:35 P
This is my goal. It's only 5 pounds away. I will get there, then set a new goal. Just thought I shou JEWELZEE- 77 SOUTHTXXRNNR
4/19/18 7:16 A
Introduce yourself:-) RACING4ME 32 MIRAGE727
4/17/18 8:05 P
13 sit-ups and push-ups this morning! #fitnessfeats JSTETSER 11 BONNIE1552
4/17/18 7:35 P
A gentle reminder. Hope everyone is having a sparkalicious day! My BFF is coming to visit again for DRINKALOTH2O 5 CINDY247
4/17/18 12:56 P
So, I was told to drop coffee from my diet. Iโ€™m be BINA-80 21 JAYNE3013
4/17/18 1:45 P
In the middle of our move and I think some of us are already enjoying the new digs. She loves the po SOUTHTXXRNNR 53 SOUTHTXXRNNR
4/17/18 6:20 P
I see all these posts of people losing quickly etc and hoping to lose too. I have set myself with sm JMGWICKERT 21 JMGWICKERT
4/19/18 7:00 A
Walked 12 miles one day on my South American adventure! MEADSBAY 94 CLO333
4/17/18 4:16 P
Transformation Tuesday KIMBERAKA 209 DLDMIL
4/17/18 7:13 P
Trail run - 30 mins. Stretching/yoga 30 mins. #lovetorun RAWCOOKIE 4 BDTHOM
4/17/18 11:57 A
This just cracks me up! CAROLINAGIRL69 16 MIRAGE727
4/16/18 11:14 P
You can always keep progressing. This 2 week medical setback won't stop me. In 2 weeks, I'll be back SCHNOOKIEPIE 34 SCHNOOKIEPIE
4/23/18 10:27 A
Tears of joy!! I am under 200 pounds...I haven't seen a number below 200 in nearly 20 years! I am PDLSTMPR1 309 BOXERLOVER77
4/19/18 6:54 A
I spent the day helping my mom. One day, she might take wing and fly to her home in heaven. I'll en JSTETSER 23 MIRAGE727
4/15/18 9:29 P
Fantastic day yesterday when my soccer team Crystal Palace beat our arch rivals Brighton 3-2. I was MADEINBRITAIN 9 MIRAGE727
4/15/18 9:27 P
Tonightโ€™s workout... 8 miles on the bike #cardio #fitness #exercise #weightloss #exercisebike #stat GOLDIEFOXX 4 MIRAGE727
4/15/18 9:25 P
ITโ€™S OFFICIAL ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ Iโ€™M EXCITED ๐Ÿ˜† MRSTHOMAS8314 13 ZUZUPETALS10
4/16/18 10:58 A
Made a delicious instant pot lime cilantro quinoa in one minute! On sautรฉ mode; sautรฉ two cloves ga DARKMUSE 5 MJ7DM33
4/15/18 10:21 P
Really enjoyed the workout tonight with my hubby. I am building muscles and improving each week. I a BFOSTER616 8 DCWILLIAMS831
4/15/18 11:10 P
Heres to a new journey.๐Ÿƒ๐Ÿ‘Ÿ๐Ÿ‹๐ŸŽต TABBYCHALLETT93 8 MOGLO61
4/15/18 11:41 P
Varied the incline and speed a lot. It almost looks like Iโ€™m crying ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Itโ€™s just sweat ๐Ÿ’ฆ though SHADOW2SOU1 12 MIRAGE727
4/15/18 7:42 P