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Welcome Center - Post all introductions here! FLORIDAGHOST 603 MIRAGE727
7/27/16 10:54 A
Our Virtual Water Station! (Daily Venting!) MIRAGE727 1796 BECKYANNE1
7/29/16 7:06 A
SparkWheel GOLF-BOWL Round 204 07/26/16 - 08/03/16 MIRAGE727 9 JERZGURL_NAN
7/27/16 6:04 P
Gels, Electrolytes & water on long distance runs PAMDAQTPI 38 MIRAGE727
7/25/16 8:15 A
SparkWheel GOLF-BOWL Round 203 07/17/16 - 07/25/16 MIRAGE727 15 MIRAGE727
7/25/16 8:03 A
Please introduce yourself HERE. SPARK_COACH_JEN 594 MIRAGE727
7/18/16 9:36 P
SparkWheel GOLF-BOWL Round 202 07/08/16 - 07/16/16 MIRAGE727 7 MIRAGE727
7/16/16 2:42 P
When's Your Next Triathlon... MIRAGE727 178 MIRAGE727
7/13/16 9:55 P
Week 1 Check In Thread MIRAGE727 166 MIRAGE727
7/9/16 2:09 P
Nike + Run App ~ Running Buddies FITINSPIREBABE 2 MIRAGE727
7/9/16 2:03 P
SparkWheel GOLF-BOWL Round 201 6/29/16 - 7/07/16 MIRAGE727 11 MIRAGE727
7/7/16 10:03 P
SparkWheel GOLF-BOWL Round 200 06/20/16 06/28/16 MIRAGE727 10 MIRAGE727
6/28/16 7:26 A
SparkWheel GOLF-BOWL Round 199 06/11/16 06/19/16 MIRAGE727 9 MIRAGE727
6/19/16 10:09 A
SparkWheel GOLF-BOWL Round 198 06/02/16 06/10/16 MIRAGE727 9 MIRAGE727
6/10/16 6:37 A
SparkWheel GOLF-BOWL Round 197 05/24/16 - 06/01/1 MIRAGE727 12 MIRAGE727
6/1/16 7:45 A
SparkWheel Golf-Bowl Round 196 05/15/16 - 05/23/16 MIRAGE727 6 MIRAGE727
5/17/16 8:12 A
SparkWheel Golf-Bowl Round 195 05/06/16 - 05/14/16 MIRAGE727 8 MIRAGE727
5/14/16 10:33 A
Have you signed up for a race? SPARK_COACH_JEN 269 MIRAGE727
5/10/16 9:59 A
SparkWheel Golf-Bowl Round 194 04/27/16 - 05/05/16 MIRAGE727 8 MIRAGE727
5/5/16 12:05 P
Week 4 Check In Thread MIRAGE727 93 ANNEMAC5
5/3/16 11:10 A
What's On Your Mind Today! MIRAGE727 257 ZIPITUP
7/24/16 10:30 A
SparkWheel Golf-Bowl Round 193 04/18/16 - 04/26/16 MIRAGE727 8 MIRAGE727
4/26/16 7:47 A
Please join us in the new threads COACHKRYSTIE 17 ANNEMAC5
4/28/16 3:23 P
SparkWheel Golf-Bowl Round 192 04/09/16 - 04/17/16 MIRAGE727 7 MIRAGE727
4/17/16 10:05 A
Running motivation 42KRUNNER 5 MIRAGE727
4/7/16 11:47 A
SparkWheel Golf-Bowl Round 191 03/31/16 - 04/08/16 MIRAGE727 10 CHRISBRYAN
4/6/16 9:53 P
Incline Verses Treadmill Speed KARIN1972 5 MIRAGE727
4/1/16 7:36 A
SparkWheel Golf-Bowl Round 190 03/22/16 - 03/30/90 MIRAGE727 9 KERRYG155
3/23/16 5:28 P
SparkWheel Golf-Bowl Round 189 03/13/16 - 03/21/16 MIRAGE727 10 MIRAGE727
3/21/16 9:58 P
SparkWheel Golf-Bowl Round 188 03/04/16 - 03/12/16 MIRAGE727 7 CHRISBRYAN
3/4/16 10:14 P
Daily Check In LIVE2RUN4LIFE 15084 IFDEEVARUNS2
7/27/16 1:17 P
How was your run today? RUNNERAT50 1031 GREBJACK
7/13/16 8:48 A
SparkWheel Golf-Bowl Round 187 02/22/16 - 03/01/16 MIRAGE727 8 GEMLADYONE
2/22/16 9:57 P
Leaping and running into February! CARILOUIE 103 NERAUS
2/29/16 8:22 P
SparkWheel Golf-Bowl Round 186 02/12/16 - 02/20/16 MIRAGE727 7 CHRISBRYAN
2/13/16 1:37 A
SparkWheel Golf-Bowl Round 185 02/03/16 - 02/11/16 MIRAGE727 8 MIRAGE727
2/11/16 6:52 A
WELCOME MESSAGE MIRAGE727 1 MIRAGE727
2/10/16 9:50 A
SparkWheel Golf-Bowl Round 184 01/25/16 - 02/02/16 MIRAGE727 10 MIRAGE727
2/2/16 7:23 A
SparkWheel Golf-Bowl Round 183 01/16/16 - 01/24/13 MIRAGE727 6 MIRAGE727
1/17/16 9:45 P
SparkWheel Golf-Bowl Round 182 01/07/16 - 01/15/16 MIRAGE727 7 MIRAGE727
1/15/16 11:44 A
New Member Introductions LILPAT3 131 JOYCRN
1/17/16 7:18 A
Poor Race Conditions This Weekend - Any Advice? GLADGAD 9 MIRAGE727
1/3/16 4:49 P
SparkWheel Golf-Bowl Round 181 12/29/15 - 01/06/16 MIRAGE727 10 KERRYG155
1/1/16 9:55 A
SparkWheel Golf-Bowl Round 180 12/20/15 - 12/28/15 MIRAGE727 6 KERRYG155
12/21/15 11:31 A
I can't seem to break the "bedtime snack" habit! MARCIFROMVA 29 BUBBA365
12/19/15 9:30 P
2015 is THE year we deserve!!! RACING4ME 778 NERAUS
1/2/16 9:29 A
Yoga for runners TBOURLON 5 BECKYANNE1
12/17/15 7:39 A
SparkWheel Golf-Bowl Round 179 12/10/15 - 12/18/15 MIRAGE727 7 CHRISBRYAN
12/11/15 10:41 P
SparkWheel Golf-Bowl Round 178 12/01/15 - 12/09/15 MIRAGE727 8 MIRAGE727
12/9/15 7:48 A
SparkWheel Golf-Bowl Round 177 11/22/15 - 11/30/15 MIRAGE727 11 MIRAGE727
11/30/15 10:10 A
when did you call yourself a runner? KEL_BEL_FX3 11 TIFFFIT
12/6/15 9:20 A
SparkWheel Golf-Bowl Round 176 11/13/15 - 11/21/15 MIRAGE727 7 CHRISBRYAN
11/13/15 10:31 P
SparkWheel Golf-Bowl Round 175 11/04/15 - 11/12/15 MIRAGE727 7 MIRAGE727
11/12/15 6:59 A
How many miles did you go today? CASSIOEPIA 973 INVICTUS_VII
7/20/16 10:37 P
SparkWheel Golf-Bowl Round 174 10/26/15 - 11/03/15 MIRAGE727 8 MIRAGE727
11/3/15 7:59 A
The DAILY Thread KKKAREN 1586 KERRYG155
7/28/16 3:20 P
Educate Yourself as a Runner! MIRAGE727 7 HETTA1949
4/6/16 4:21 A
QUOTE - Runner's World PDQ1203 6 SALTYCHOCOLATE
3/6/16 1:05 P
Lessons Learned from Your Triathlons MIRAGE727 4 MIRAGE727
10/19/15 7:43 A
SparkWheel Golf-Bowl Round 173 10/16/15 - 10/24/15 MIRAGE727 7 CHRISBRYAN
10/16/15 10:01 P
SparkWheel Golf-Bowl Round 172 10/07/15 - 10/15/15 MIRAGE727 7 MIRAGE727
10/15/15 6:49 A
SparkWheel Golf-Bowl Round 171 09/28/15 - 10/06/15 MIRAGE727 7 MIRAGE727
10/6/15 9:20 A
SparkWheel Golf-Bowl Round 170 09/19/15 - 09/27/15 MIRAGE727 6 CHRISBRYAN
9/19/15 9:17 P
What to eat pre-race? HEALTHYDAISY 2 MIRAGE727
9/18/15 10:14 A
SparkWheel Golf-Bowl Round 169 09/10/15 - 09/18/15 MIRAGE727 8 DAP1313
9/18/15 9:26 A
SparkWheel Golf-Bowl Round 168 09/01/15 - 09/09/15 MIRAGE727 8 MIRAGE727
9/9/15 6:56 A
SparkWheel Golf-Bowl Round 167 08/23/15 - 08/31/15 MIRAGE727 7 MIRAGE727
8/31/15 9:49 A
The people you meets at triathlon events. BOILHAM 6 MIRAGE727
8/28/15 5:34 A
Name two things that brought you joy in your day LORETTA24 541 JERZGURL_NAN
7/28/16 10:30 A
WHAT'S YOUR EMOTICON TODAY? DUCKYONTHERUN 2435 42KRUNNER
3/6/16 7:06 A
Back to running again TBOURLON 20 MIRAGE727
8/18/15 8:08 A
SparkWheel Golf-Bowl Round 166 08/14/15 - 08/22/15 MIRAGE727 6 CHRISBRYAN
8/14/15 11:26 P
Training Journal CJTIGER 6 MIRAGE727
8/13/15 10:09 A
Starting Training and I'm Really Tired GLADGAD 10 MIRAGE727
8/5/15 9:22 A
SparkWheel Golf-Bowl Round 165 08/05/15 - 08/13/15 MIRAGE727 6 CHRISBRYAN
8/6/15 1:10 A

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