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SparkWheel Golf-Bowl Round 144 01/28/15 - 02/05/15 MIRAGE727 9 MIRAGE727
1/30/15 9:43 A
Daily Check In LIVE2RUN4LIFE 14253 SEABREEZE65
1/30/15 10:34 A
What's On Your Mind Today! MIRAGE727 25 GORIANA
1/30/15 11:03 A
Our Virtual Water Station! (Daily Venting!) MIRAGE727 1274 MIRAGE727
1/30/15 8:07 A
SparkWheel Golf-Bowl Round 143 01/19/15 - 01/27/15 MIRAGE727 8 MIRAGE727
1/27/15 11:00 A
How was your run today? RUNNERAT50 989 GARYBICKING
1/28/15 10:37 A
Starting over... RACING4ME 23 MIRAGE727
1/27/15 10:46 A
Running injury - what will this do to my training? TBOURLON 4 TBOURLON
1/29/15 10:17 A
Any tips for someone who can't do more than 10 min RUNAMOKQT 17 KCP0829
1/25/15 5:03 P
My scale isn't showing the changes in my body shap HERBAL_TEA_LVR 9 GAINERW
1/25/15 7:50 A
Im sitting with my family at a restaurant but I ca JEWELR80 24 LAWLI56
1/25/15 10:34 A
Training Plans MIRAGE727 4 GORIANA
1/27/15 7:00 P
Week 1 Check In Thread MIRAGE727 118 MIRAGE727
1/13/15 7:52 A
SparkWheel Golf-Bowl Round 142 01/10/15 - 01/18/15 MIRAGE727 7 MISSM66
1/11/15 10:01 A
SparkWheel Golf-Bowl Round 141 01/01/15 - 01/09/15 MIRAGE727 8 MIRAGE727
1/9/15 11:50 A
When's Your Next Triathlon... MIRAGE727 14 MIRV22
1/17/15 1:05 P
Miles or km? LYSI77 4 KRISZTA11
1/18/15 10:06 A
How was your work out today say it with an emotion CYCLEQUEEN420 55 GORIANA
1/3/15 10:27 P
Please introduce yourself HERE. SPARK_COACH_JEN 540 MIRAGE727
1/3/15 2:54 P
Educate Yourself as a Runner! MIRAGE727 4 MIRAGE727
12/31/14 6:54 A
SparkWheel Golf-Bowl Round 140 12/23/14 - 12/31/14 MIRAGE727 8 MIRAGE727
12/31/14 6:31 A
Week 4 Check In Thread MIRAGE727 74 MIRAGE727
12/29/14 5:33 P
SparkWheel Golf-Bowl Round 139 12/14/14 - 12/22/14 MIRAGE727 8 MIRAGE727
12/22/14 7:38 A
Interesting Article about High Cortisol Levels HILLSLUG98239 4 ONEKIDSMOM
12/20/14 1:44 P
Jingle bells, jingle bells CSTREAM 28 NERAUS
1/2/15 9:30 A
New gear HOCAPONTAS 6 MIRAGE727
12/19/14 4:36 P
Week 3 Check In Thread MIRAGE727 115 MIRAGE727
12/19/14 4:31 P
New Year Resolution ns...Don't Do Them! MIRAGE727 1 MIRAGE727
12/17/14 9:53 A
Need Help with Stinky Swim Gear HILLSLUG98239 6 MIRAGE727
12/13/14 10:47 P
Your Input Leads to Success! MIRAGE727 3 MIRAGE727
12/12/14 10:41 P
New Team Goals MIRAGE727 3 MIRAGE727
12/12/14 10:15 P
Water Station? MIRAGE727 1 MIRAGE727
12/12/14 12:12 P
Transition? MIRAGE727 1 MIRAGE727
12/12/14 11:52 A
Weekly Miles & Discussions IRONMANBRYAN 3 MIRAGE727
12/12/14 11:39 A
New Member Introductions LILPAT3 103 MIRAGE727
12/10/14 8:24 A
Newbie Looking to complete my first sprint tri DEE110874LDS 11 MIRAGE727
12/9/14 2:57 P
SparkWheel Golf-Bowl Round 138 12/05/14 - 12/13/14 MIRAGE727 9 MIRAGE727
12/8/14 6:19 A
SparkWheel Golf-Bowl Round 137 11/26/14 - 12/04/14 MIRAGE727 8 MIRAGE727
12/4/14 9:06 A
Week 5 Check In Thread MIRAGE727 32 ELAINEMILLAR
12/3/14 9:03 A
Detox Water.... Does it help? Or is it hype? MRS-FENTON 2 MIRAGE727
12/1/14 9:01 A
Nobody here but us turkeys... CARILOUIE 49 CSTREAM
12/1/14 8:31 P
11-21-14 Daily Thread KKKAREN 5 KERRYG155
11/21/14 11:56 A
Finished my first 5K! Now what?? MOM_VICKI 7 MIRAGE727
11/20/14 11:12 A
Starting over: cross-training through an injury. AIMLESS_AM 10 AIMLESS_AM
11/18/14 7:56 P
NEW RUNNERS! GOT SUPPORT? MIRAGE727 1 MIRAGE727
11/17/14 11:16 A
SparkWheel Golf-Bowl Round 136 11/17/14 - 11/25/14 MIRAGE727 7 MISSM66
11/18/14 3:21 P
SparkWheel Golf-Bowl Round 135 11/08/14 - 11/16/14 MIRAGE727 8 MIRAGE727
11/16/14 5:15 P
What's On Your Mind? (Open Daily Discussion) MIRAGE727 596 MIRAGE727
11/13/14 11:33 A
SparkWheel Golf-Bowl Round 134 10/30/14 - 11/07/14 MIRAGE727 9 MIRAGE727
11/7/14 9:29 A
SparkWheel Golf-Bowl Round 133 10/21/14 - 10/29/14 MIRAGE727 9 MIRAGE727
10/29/14 7:40 A
Trying very hard with annoying job STEPHERS27 3 MIRAGE727
10/28/14 10:08 A
Week 2 Check In Thread MIRAGE727 93 ELAINEMILLAR
10/23/14 4:45 P
New and hello ARADIASTARFIRE 8 MIRAGE727
10/20/14 6:15 P
Where do you enjoy doing your cardio? MIRAGE727 10 MIRAGE727
10/20/14 5:59 P
SparkWheel Golf-Bowl Round 132 10/12/14 - 10/20/14 MIRAGE727 10 MIRAGE727
10/20/14 7:40 A
Hello Everyone :) LIVINGFULLY79 9 MIRAGE727
10/14/14 9:18 A
10-14-14 Daily Thread KKKAREN 5 KERRYG155
10/14/14 11:27 A
Great running tip (Chafing) PLMITCH 5 PLMITCH
10/14/14 2:07 P
SparkWheel Golf-Bowl Round 131 10/03/14 - 10/11/14 MIRAGE727 12 MIRAGE727
10/11/14 8:54 A
SparkWheel Golf-Bowl Round 130 09/24/14 - 10/02/14 MIRAGE727 11 MIRAGE727
10/2/14 8:44 A
First 1/2 less 1 month away -training question GEORGIEGIRL65 5 MIRAGE727
9/30/14 2:25 P
Upcoming Races TRILLIUM22 852 HAPPYHOMEGIRL
1/29/15 1:08 P
Have you signed up for a race? SPARK_COACH_JEN 251 MIRAGE727
9/23/14 8:16 A
SparkWheel Golf-Bowl Round 129 09/15/14 - 09/23/14 MIRAGE727 8 MIRAGE727
9/23/14 7:52 A
09-16-14 Daily Thread KKKAREN 9 MRMENTALFITNESS
9/16/14 4:09 P
SparkWheel Golf-Bowl Round 128 09/06/14 - 09/14/14 MIRAGE727 8 MIRAGE727
9/8/14 8:47 A
SparkWheel Golf-Bowl Round 127 08/28/14 - 09/05/14 MIRAGE727 10 MIRAGE727
9/5/14 9:28 A
09-04-14 Daily Thread KKKAREN 9 NOLAHORSERIDER
9/4/14 8:39 P
SparkWheel Golf-Bowl Round 126 08/19/14 - 08/27/14 MIRAGE727 10 MIRAGE727
8/27/14 7:08 A
Shin Splints Again??? JKEVERSON3 5 MIRAGE727
8/26/14 8:28 A
08-24-14 Daily Thread KKKAREN 10 KERRYG155
8/24/14 5:53 P
Runner wannabe :) RAWCOOKIE 17 RAWCOOKIE
8/27/14 8:10 A
Recipes/things that make your SP lives easier?? JJSSPARK 7 MIRAGE727
8/21/14 7:28 A
08-18-14 Daily Thread KKKAREN 11 KERRYG155
8/18/14 12:52 P
SparkWheel Golf-Bowl Round 125 08/10/14 - 08/18/14 MIRAGE727 10 MIRAGE727
8/18/14 6:50 A

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