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First day here! 😀Got 100 pounds to loose. Good Morning SALSABLEND7 166 THOMS1
3/21/17 6:07 P
Good Morning! I am down 12 lbs in a month. I have a lot to go. I need to start a workout routine any PCANDY 303 THOMS1
3/21/17 6:05 P
I am very proud of my streaks: 1581 days of logging in to SP and 156 weeks of 90 minutes of exercis DEETZ1 4 MAAZER
3/17/17 7:24 P
The good news: one of my best friends moved overseas for work last fall and he's arriving home for a HUMMINBIRRRD 23 ALOFA0509
3/20/17 12:39 P
Had a rough week. Lots of backsliding on my goals.. So hard picking myself back up. Have to keep try SOLVEETCOAGULA 8 EASYQI68
3/17/17 7:44 P
Finished a run that was absolutely atrocious. But at least I did something KDADD001 4 GAYLLYNNE
3/17/17 7:28 P
Hi , starting a new way of eating , cutout all wheat if any kind . Blood sugar levels are doing CHRISTINE1970 2 MISSPEACHES3
3/17/17 7:09 P
I haven't taken a photo in 5 years, I was too embarrassed by myself, so I don't have a "before". Her GOODFELINE 14 BOLEBRON
3/17/17 9:25 P
All SparkPeople, no surgery, crazy diets, or extreme exercise. Have faith! You can do this if I ca ~INDYGIRL 240 CHUBICHICK
3/26/17 6:05 P
2 years, 5 months. That's how long it took me to lose 117 pounds. No gimmicks, no quick fixes, no CARRIEB1011 282 BEVIEG41
3/18/17 5:28 P
I can't seem to get my act together. I lost a few pounds and then I quickly put them back on. I fe LAURENGOODHEART 4 MISSPEACHES3
3/13/17 8:38 A
The more I count calories, the more stress I feel, so the more I eat. Should I stop counting calorie AJLOVESZCY 6 CTYONIT
3/12/17 5:31 P
I have removed all of the white and dark chocolate from my home. I raced past the candy isle in the MISSPEACHES3 3 4CONNIESHEALTH
3/12/17 7:28 P
What made you smile today? MARINERSFAN 63413 JANIEWWJD
3/28/17 8:17 P
CHAT FOR FALL/WINTER 2016 JENNIW70 10 JENNIW70
3/12/17 10:10 P
anybody have any up lifting quotes?? TCCAGLE 1801 OBIESMOM2
12/2/16 2:43 P
I Am (alphabetically) MYSTRAL_CERCE 53414 JANEYINMADTOWN
3/25/17 3:56 P
Cutting out foods to feel better NSKYLINE115 78 MDIX91
9/24/16 2:53 A
Name an occupation 63KEEPONGOING 1074 TAJONES57
3/26/17 8:56 P
What I Cleaned and Organized in August 2016 TRAVELBUG12 56 DAILYCHOICES
9/7/16 2:53 P
5 Letter Words! (From A-Z) LISA_PRICE 40978 BUTEAFULL
2/3/17 1:43 A
Background pic missing from my SparkPeople page MISSPEACHES3 5 MISSPEACHES3
5/18/16 11:48 P
Quick! What's the first word that comes to mind? LEANLIVIN 45328 HANOVERLADY
3/28/17 1:23 P
A-Z words ending in "ed" SUSIESTOCKTON 55426 PMORENA
3/4/17 9:16 A
Game: Last Letter Starts A New Word BAYBOY6385 661 JEANNETTE59
7/1/16 7:01 P
What I Cleaned and Organized - April 2016 TRAVELBUG12 30 ENGLEBERTA
5/1/16 6:49 P
WHAT ARE YOU GRATEFUL FOR TODAY? JILL313 2219 IOWAGRAMMA
3/28/17 7:09 P
Say it in Five Words TORTILLAFLATS 4018 IOWAGRAMMA
3/28/17 7:11 P
Just for fun: Last letter starts new word! RAYLINSTEPHENS 17285 RKOTTEK
3/28/17 9:48 P
Soybean oil LOVITAR 14 MZZCHIEF
5/26/16 7:26 P
How did you start your day??? PUYALLUPSARAH 5245 STARMONICA
3/28/17 10:03 A
Daily Chat JAKEANDNELLIE 17331 PYNETREE
3/28/17 10:49 A
Feeling Positive or Negative? BIGMAMA4U 135909 SUITABLE
3/28/17 5:17 P
Spring N2 Action WL Chat MASTERPIECE8 35 MASTERPIECE8
6/22/15 9:52 A
What I cleaned and organized in June 2015 TRAVELBUG12 76 VENISEW1
7/17/15 1:36 P
A to Z: Towns All Over The World! KASEYCOFF 1053 L*I*T*A*
3/28/17 11:09 P
What is your household chore today? CHRISTINA-TODAY 603 TORTISE110
1/17/16 8:24 A
Open Letter to Chair Exercise Team Members KASEYCOFF 43 MILLYMOUSE1
9/21/15 10:56 P
Tell us your Birthday and SPARK Anniversary IMAYARNIE 203 IOWAGRAMMA
2/26/17 8:46 A
Spring N2 Action & Add a Little Spark to Your Life MASTERPIECE8 17 SHORTCAKE48
5/7/15 11:25 A
CHAT - Winter Wonderful Me WL Challenge 12/8-3/16 JILL313 124 _KATHY
3/17/15 5:02 A
What's Love Got To Do With It?: Feb 1 - 28 MASTERPIECE8 15 MISSPEACHES3
2/5/15 9:05 A
What I cleaned and organized - Jan 2015 TRAVELBUG12 142 CAMEOANDLACE
2/11/15 11:09 A
WINTER WEIGHT LOSS CHALLENGE 12/8 to 3/16/15 JILL313 27 MARTIO1966
3/5/15 10:44 P
Week of September 14th: LHLADY517 5 LHLADY517
9/21/14 2:32 P
Did You Know? Sept 1 - 30 MASTERPIECE8 33 NANCYPAT1
9/27/14 11:00 A
CHAT - Summer/Fall WL Challenge JILL313 410 GODS_TEMPLE
12/2/14 12:16 A
August Chat MILLYMOUSE1 67 MISSPEACHES3
8/31/14 1:08 P
My Goal For The Day is: MADKAPKID 3484 IOWAGRAMMA
3/28/17 7:05 P
10 Computer Mouse Tips To Know EMMABE1 9 NASFKAB
7/30/14 8:33 A
50 Ways to Manage Your Time HOPESINGH 15 TORTISE110
6/1/15 7:20 A
I'm old enough to remember... KJFITNESSDUDE 10109 ETHELMERZ
3/27/17 11:50 A
Self Esteem Program - are you interested? EMMABE1 43 BLUEJAY1969
8/19/14 1:48 P
Building Self Esteem EMMABE1 9 MOONGLOWSNANA
7/20/14 9:26 P
Summer/Fall Weight Loss Challenge 6/16-11/24 JILL313 44 JILL313
11/30/14 12:36 P
What I cleaned and organized - March 2014 TRAVELBUG12 118 MOONGLOWSNANA
3/31/14 10:36 P
A to Z things you can do instead of eat. COLEENCOLE 19752 1TERRY7
3/24/17 11:53 A
What color is your shirt today? WOLFSPIRITS 47191 DANCEJONES
3/28/17 9:43 P
A - Z Occupations KAEDE... 106939 FRABBIT
3/28/17 11:11 P
Word Association II JOSKELLYRN 87142 RANDOM00B
3/28/17 7:46 P
Did you overeat yesterday? LUNACELTA 137764 PEGGY-BEE
3/28/17 10:19 P
Last Letter Starts New Word TEXASTITCHER 2599 RLUNYOU
3/28/17 8:33 P
Two Words, Change One TEXASTITCHER 2895 RLUNYOU
3/28/17 8:32 P
March Chat MILLYMOUSE1 15 JAOTAO
3/3/14 10:25 A
Feb = Exercise and movement Month - how much today EMMABE1 58 NEWMOON
3/24/14 9:17 A
Week of February 16th LHLADY517 21 HEALTHYNEWPAIGE
3/15/14 12:08 P
A Grocery Store Item A to Z WOLFSPIRITS 64838 GRAPHICS2
3/28/17 10:15 P
Feb newsletter, calendar, Winter Olympics EMMABE1 10 JOANOFSPARK
2/10/14 12:44 A
Play Spark Trivia & Post Correct Answers Here LJCANNON 118 LJCANNON
6/10/15 9:31 P
Things to do daily LHLADY517 42 MOONGLOWSNANA
1/1/14 4:50 P
Pick 3 challenge LHLADY517 1755 IMREITE
3/28/17 9:25 P
Special Winter or Christmas Competition 2013 EMMABE1 26 EMMABE1
12/15/13 11:07 P
We Interrupt This Program....A Week of Questions A_NEW_CHAPTER 39 JOANOFSPARK
11/13/13 12:31 A
DAILY ROLL CALL (Any Emoticon Will Do!) MOMMA48 2440 MOMMA48
2/14/17 1:13 P
WHAT WAS THE LAST VEGGIE or FRUIT EATEN? MOMMA48 3525 DREAMERSPIRITT
3/20/17 3:34 P

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