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Need to get motivated to consistently exercise eve MIWOLFF 5 WHYTEBROWN
6/12/16 6:50 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 681 ECAREY6
6/12/16 9:55 A
#hydrate I was wondering if coffee is counted as w CREPEAUBEURRE 25 KFSTAAB
6/4/16 9:16 A
Hi! My first official day here. I've been so disco PWARDLAW 17 PWARDLAW
5/30/16 2:35 P
Today is my birthday so just taking it easy ARLENEMORROW12 51 GRAMMICHELLE
5/30/16 2:57 P
For breakfast I had .75 up of egg whites which eq TJXS40 7 RALPHDB
5/22/16 4:26 P
Weighed in this morning. Lost another 2 pounds. At TSUMPTER4 20 SCARLETTEFYRE
5/22/16 11:33 A
Why oh why can't I stay on track. As a stress eat MIWOLFF 2 KAMELIA71
5/22/16 9:51 A
#backontrack #help I am new just started my diet a VOGON1978 13 PJACKSON86
5/17/16 9:02 P
Continuing this journey. Been on and off for months. With spring here and the sin finally peeking MIWOLFF 4 DJUMP1126
5/15/16 8:10 A
Seems like every day starts with a full head of st WPERRY66 14 ARTISENBEADS
5/14/16 12:50 P
Who hoo!!!! By walking15,000-20,000 steps/day, tra CBUSHA 52 GLORINHA57
5/14/16 2:06 P
Don't Fall Behind - 1lb a week until 9/20! NHES220 856 MYWAYHIWAY
10/12/15 2:56 P
Don't Fall Behind Challenge -late joiner LIZP50 5 MIWOLFF
7/14/15 10:16 A
Hi! MIWOLFF 11 HORSEBOOKS
7/21/15 10:12 A
Hi! MIWOLFF 10 PRAIRIECROCUS
1/29/15 12:21 A
Say one positive thing about yourself each day... TAZLADYOK 33759 BDJOHNSON
6/25/16 11:04 A
Do you listen to music while exercising? BELLENGLISH 1132 QUAIL75
2/5/16 10:56 A
How motivated are you today? Scale from 1-10 OODELETEDOO 42053 HEALTHYANDFIT27
6/25/16 9:24 A
Did you overeat at your last meal? IAMJOYFUL2 9587 SISTERPRETTY
6/25/16 11:34 P
How did you feel when you woke up this morning? TWININGS12 7694 JUNA89
6/25/16 10:55 P
Are you feeling Positive or Negative today? BIGMAMA4U 50335 SISTERPRETTY
6/25/16 11:35 P
This is my Emoticon today... LILBLUEYEDARLIN 5358 JUNA89
6/25/16 10:46 P
3 Item To Do List LOSTBETH 6998 KBEHNKE81
6/25/16 4:40 P
Today I will not... KELLYSHERRON 15888 KATHYGBENNETT
6/19/16 6:01 P
Are You Walking and/or Running Today? MJRVIC2000 25542 SISTERPRETTY
6/25/16 11:36 P
Say it in A WORD! ROG190 2315 CGASKEW44
6/19/16 5:55 P
today i feel... RAJ8406 9417 HEALTHYANDFIT27
6/25/16 9:26 A
What year were you born? NACHTSKAI 1072 MIZKAREN
6/24/16 9:58 A
What is your Weather today? RAEBONNEY1 13474 CHIPPEE
6/25/16 7:21 A
Exercise Inside or Outside Today? TRIKEMAMA1 46374 ZRIE014
6/26/16 12:24 A
SAY IT IN FIVE WORDS SPADABEK 25600 BDJOHNSON
6/25/16 11:02 A
What is your exercise plan for today? INSHAPE4LOVE 24603 ZRIE014
6/26/16 12:22 A
What are you looking forward to? GBOOMER 7399 SISTERPRETTY
6/25/16 11:37 P
Weather Report of the Day (TLL) KRYS210 884 KRYS210
6/24/16 7:12 P
Question of the Week - Nov. (TLL) KRYS210 44 BLUSKYS
11/30/13 2:31 P
"Emotion" how you're feeling today LA2GACHEREE 1438 CHEREE78
11/7/14 6:07 P
SHOW HOW YOU FEEL WITH EMOTICONS SIMPLYCRICKET 3201 PHHHISC
8/25/14 11:56 A
What are you thankful for today? STRONGMELISSA24 197 2249FARM
11/26/15 5:06 P
What is Best Loss Weight Compliment PATRICIAH100 14 MIWOLFF
11/23/13 9:50 A
Whats for Breakfast? CASHER52 78 LINKYSD
12/11/13 8:01 A
What Emoticon are You Today? PEGGIE57 3652 STARRAY
6/25/16 4:07 A
WHEEL POINTS I*AM*BLESSED 13087 STARRAY
6/25/16 4:06 A
Change one letter JAZZYJUDE 19548 RKOTTEK
6/26/16 12:48 A
Prayer Chain MARLA7 4632 LIL-VIXEN
6/20/16 9:30 A
What was the Turning Point for You? PATRICIAH100 55 DELLMEL
11/30/13 12:08 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 15378 JELLEBEANS
6/16/16 7:06 P
Share your challenge goals SPARK_COACH_JEN 2652 DIANEDOESSMILES
5/24/16 12:44 A
Did you eat breakfast? If so what? LITTLE-SASHA 90454 BIGPOPPAPUFF
6/25/16 4:20 P
What Emoticon Are You Today? FIT4BRIT 37152 BIGTOSS03
6/26/16 12:27 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26522 MARATHON_MOM
6/24/16 10:25 A
Name 1 Song From the 50's-70's per post DUSTYROSE1968 10521 LINKYSD
6/20/16 2:17 P
Log in Points CONNIE19521 2767 PLAURIAULT
9/1/13 12:27 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20638 ZRIE014
6/26/16 12:21 A
An odd tip for hill climbing MISSG180 21 MISSG180
6/24/13 4:34 P
Finally rode in an event MIWOLFF 5 MSANITAL
4/11/13 7:12 P
Poll: What bike do you ride? MSANITAL 21 MSANITAL
4/17/13 7:52 P
What are your GOALS for March? CAROLYN0107 32 LGILKEY
3/21/13 9:51 P
Thanks to the team leaders!! EMMABE1 19 MARIBETHKC
3/2/13 7:54 P
Word of the Day WANDAH3 5003 KBEHNKE81
6/24/16 10:22 P
Daily Check-In: Hello Northern Virginia Sparkers! DIGISCRAPPY 8739 NEWLIFENEWME16
6/22/16 2:34 P
Turtles Over 50 Can Reach Their Goals Too LJCANNON 8586 MIZKAREN
6/24/16 10:04 A
Daily check in / general chat. LA2GACHEREE 504 RACHEALRHAE
9/10/15 11:17 A
do something for you weekly challenge KATHY391 19 CAROLINIA
1/29/13 12:34 A
HOW MANY SPARK POINTS DID YOU GET TODAY? SIMPLYCRICKET 4414 PHHHISC
8/25/14 11:58 A
Monthly Get Together LLTS01 899 POINDEXTRA
11/7/15 7:50 A
What are you committed to TODAY? MARIHELEN 12049 SHAWNJONES69
9/18/15 8:21 A
Are You Happy Right Now? SMYLEERED 32631 SISTERPRETTY
6/25/16 11:36 P
Falling into Winter SERGEANTMAJOR 11 DDOORN
11/26/12 1:53 P
Use an EMOTICON to say how you are feeling today! CAROLYN0107 21897 SOPHIEDO13
6/26/16 1:35 A
Wishful riding MISSG180 15 MISSG180
12/31/12 2:36 P
What are your Spark Points for the day? 123ELAINE456 1054 GOT2DOIT4ME2
5/2/16 3:55 P
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
Did you take your vitamins today? HARLEYANGELONE 49201 BIGTOSS03
6/26/16 12:24 A
What are your GOALS for the month of OCTOBER? CAROLYN0107 49 DANCEQUEEN1051
10/24/12 5:35 A

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