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35.6 pounds down since March 29! And I'm feeling r SMOTTOC 22 FOXYHOGG
7/9/16 9:13 A
I got up and rode my bike this morning!! Been tryi HPRYOR90 30 SANSANDY1
10/28/16 11:29 A
Month 4 is in the books. Down 66 lbs as of today. AAYERS8 32 DRBARNETT
7/1/16 9:01 A
I hope everyone had a great day! I'm so tired I me WORKOUT_GIRL58 4 MIWOLFF
7/1/16 8:41 A
Had a very stressful night at work. Probably one o 300TO170ORBUST 37 DIZZYBRITCHES
7/1/16 10:14 A
Yay I'm down a total of 20 pounds today!! Just 36 LITTLESAPPHIRE 22 TMULLINS23
7/1/16 9:55 A
Down 5 lbs this week #feelinggood MIWOLFF 10 DRBARNETT
7/1/16 9:05 A
So for lunch I ate two pieces of baked tilapia, a CAM_IS_SLIMMING 22 CINDYBO3
6/29/16 3:54 P
Down 5.5 pounds this past week! Finally seeing som CBPIKULA 44 CAMBI2
6/27/16 7:27 P
#walk I need new sneakers that are good for walkin ENGELKUH89 28 ENGELKUH89
6/27/16 3:23 P
Need to get motivated to consistently exercise eve MIWOLFF 5 WHYTEBROWN
6/12/16 6:50 P
My goal is to lose 132 lbs... What's your goal? AEYLIA 706 JTHOMPSON421
7/6/16 10:32 A
#hydrate I was wondering if coffee is counted as w CREPEAUBEURRE 25 KFSTAAB
6/4/16 9:16 A
Hi! My first official day here. I've been so disco PWARDLAW 17 PWARDLAW
5/30/16 2:35 P
Today is my birthday so just taking it easy ARLENEMORROW12 56 LOISLEL
8/5/16 9:11 A
For breakfast I had .75 up of egg whites which eq TJXS40 7 RALPHDB
5/22/16 4:26 P
Weighed in this morning. Lost another 2 pounds. At TSUMPTER4 20 SCARLETTEFYRE
5/22/16 11:33 A
Why oh why can't I stay on track. As a stress eat MIWOLFF 2 KAMELIA71
5/22/16 9:51 A
#backontrack #help I am new just started my diet a VOGON1978 13 PJACKSON86
5/17/16 9:02 P
Continuing this journey. Been on and off for months. With spring here and the sin finally peeking MIWOLFF 4 DJUMP1126
5/15/16 8:10 A
Seems like every day starts with a full head of st WPERRY66 14 ARTISENBEADS
5/14/16 12:50 P
Who hoo!!!! By walking15,000-20,000 steps/day, tra CBUSHA 52 GLORINHA57
5/14/16 2:06 P
Don't Fall Behind - 1lb a week until 9/20! NHES220 856 MYWAYHIWAY
10/12/15 2:56 P
Don't Fall Behind Challenge -late joiner LIZP50 5 MIWOLFF
7/14/15 10:16 A
Hi! MIWOLFF 11 HORSEBOOKS
7/21/15 10:12 A
Hi! MIWOLFF 10 PRAIRIECROCUS
1/29/15 12:21 A
Say one positive thing about yourself each day... TAZLADYOK 33878 MOMMO77
11/24/16 7:27 A
Do you listen to music while exercising? BELLENGLISH 1132 QUAIL75
2/5/16 10:56 A
How motivated are you today? Scale from 1-10 OODELETEDOO 43270 SKEMERICH
12/7/16 11:52 A
Did you overeat at your last meal? IAMJOYFUL2 11062 ROCKRS
12/7/16 8:04 A
How did you feel when you woke up this morning? TWININGS12 8627 SKEMERICH
12/7/16 11:50 A
Are you feeling Positive or Negative today? BIGMAMA4U 51955 QUAIL75
12/7/16 4:41 P
This is my Emoticon today... LILBLUEYEDARLIN 5836 BBLUNDON
12/7/16 10:20 A
3 Item To Do List LOSTBETH 7213 KBEHNKE81
12/6/16 7:30 P
Today I will not... KELLYSHERRON 15943 DREAMERSPIRITT
12/3/16 9:32 P
Are You Walking and/or Running Today? MJRVIC2000 26776 AGOSSARD4
12/7/16 12:17 P
Say it in A WORD! ROG190 2571 HEALTHYANDFIT27
12/4/16 6:00 A
today i feel... RAJ8406 9495 BIGTOSS03
12/5/16 12:45 A
What year were you born? NACHTSKAI 1178 BBLUNDON
12/7/16 10:21 A
What is your Weather today? RAEBONNEY1 13786 PROPMAN1
12/7/16 12:39 P
Exercise Inside or Outside Today? TRIKEMAMA1 47516 COOP9002
12/7/16 12:14 P
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
What is your exercise plan for today? INSHAPE4LOVE 25580 MOTHERBOARDER
12/7/16 8:56 A
What are you looking forward to? GBOOMER 8100 SKEMERICH
12/7/16 11:53 A
Weather Report of the Day (TLL) KRYS210 956 DS9KIE
12/6/16 11:12 P
Question of the Week - Nov. (TLL) KRYS210 44 BLUSKYS
11/30/13 2:31 P
"Emotion" how you're feeling today LA2GACHEREE 1438 CHEREE78
11/7/14 6:07 P
SHOW HOW YOU FEEL WITH EMOTICONS SIMPLYCRICKET 3201 PHHHISC
8/25/14 11:56 A
What are you thankful for today? STRONGMELISSA24 197 2249FARM
11/26/15 5:06 P
What is Best Loss Weight Compliment PATRICIAH100 14 MIWOLFF
11/23/13 9:50 A
Whats for Breakfast? CASHER52 78 LINKYSD
12/11/13 8:01 A
What Emoticon are You Today? PEGGIE57 3796 GEORGE815
12/4/16 8:14 P
WHEEL POINTS I*AM*BLESSED 13221 GEORGE815
12/4/16 8:13 P
Change one letter JAZZYJUDE 20572 MAUVEBEAR3
12/7/16 12:47 P
Prayer Chain MARLA7 4650 KKLIER3
12/6/16 11:00 A
What was the Turning Point for You? PATRICIAH100 55 DELLMEL
11/30/13 12:08 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 15444 HBAILEYEA
12/7/16 9:45 A
Share your challenge goals SPARK_COACH_JEN 2667 SEAOFCARNAGE
12/2/16 8:02 A
Did you eat breakfast? If so what? LITTLE-SASHA 91537 JENNHEN73
12/7/16 10:17 A
What Emoticon Are You Today? FIT4BRIT 37989 QUAIL75
12/6/16 12:05 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26679 SKEMERICH
12/7/16 11:52 A
Name 1 Song From the 50's-70's per post DUSTYROSE1968 10550 GEORGE815
12/4/16 8:16 P
Log in Points CONNIE19521 2767 PLAURIAULT
9/1/13 12:27 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21586 LOTUS737
12/7/16 11:05 A
An odd tip for hill climbing MISSG180 21 MISSG180
6/24/13 4:34 P
Finally rode in an event MIWOLFF 5 MSANITAL
4/11/13 7:12 P
Poll: What bike do you ride? MSANITAL 21 MSANITAL
4/17/13 7:52 P
What are your GOALS for March? CAROLYN0107 32 LGILKEY
3/21/13 9:51 P
Thanks to the team leaders!! EMMABE1 19 MARIBETHKC
3/2/13 7:54 P
Word of the Day WANDAH3 5301 KBEHNKE81
12/7/16 8:51 A
Daily Check-In: Hello Northern Virginia Sparkers! DIGISCRAPPY 8741 PINKNFITCARLA
10/15/16 2:43 P
Turtles Over 50 Can Reach Their Goals Too LJCANNON 8847 MIZKAREN
12/7/16 10:05 A
Daily check in / general chat. LA2GACHEREE 504 RACHEALRHAE
9/10/15 11:17 A
do something for you weekly challenge KATHY391 19 CAROLINIA
1/29/13 12:34 A
HOW MANY SPARK POINTS DID YOU GET TODAY? SIMPLYCRICKET 4414 PHHHISC
8/25/14 11:58 A

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