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Topics: Starter: Posts: Last Post:
How do you know when you no longer need trainer GETRESULTSMDMEE 26 DIANESKATZ
7/30/14 1:39 P
Are You Walking and/or Running Today? MJRVIC2000 19903 MELYROD18
8/1/14 1:11 P
Did you overeat at your last meal? IAMJOYFUL2 2796 NEWBIRTH2014
8/1/14 6:06 P
This is my Emoticon today... LILBLUEYEDARLIN 1604 KBEHNKE81
8/1/14 8:41 P
SAY IT IN FIVE WORDS SPADABEK 24692 MSROZZIE
8/1/14 8:13 P
How motivated are you today? Scale from 1-10 OODELETEDOO 33836 IMDADOGGIE
8/1/14 6:14 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61313 SISTERPRETTY
8/1/14 5:07 P
What are your 'bad choice' triggers? MSLINDA5280 279 RIET69
5/29/14 8:54 A
Should you really eat back calories burned? RTBYRD55 21 JAVA286
4/21/14 5:51 P
What is your exercise plan for today? INSHAPE4LOVE 19517 BARBANNA
8/1/14 7:36 P
What are you looking forward to? GBOOMER 3697 KBEHNKE81
8/1/14 8:03 P
Today I will not... KELLYSHERRON 14760 NEWBIRTH2014
8/1/14 6:05 P
Are you feeling Positive or Negative today? BIGMAMA4U 41813 IMDADOGGIE
8/1/14 6:08 P
Weather Report of the Day (TLL) KRYS210 411 VAWHITE
8/1/14 9:44 A
Question of the Week - Nov. (TLL) KRYS210 44 BLUSKYS
11/30/13 2:31 P
"Emotion" how you're feeling today LA2GACHEREE 1424 CHARMANIA76
7/22/14 7:22 P
SHOW HOW YOU FEEL WITH EMOTICONS SIMPLYCRICKET 3200 NELLJONES
6/2/14 8:38 A
What are you thankful for today? STRONGMELISSA24 175 TEENIEME3
7/27/14 12:50 P
What is Best Loss Weight Compliment PATRICIAH100 14 MIWOLFF
11/23/13 9:50 A
Whats for Breakfast? CASHER52 78 LINKYSD
12/11/13 8:01 A
What Emoticon are You Today? PEGGIE57 1913 GEORGE815
8/1/14 6:55 P
WHEEL POINTS I*AM*BLESSED 11015 GEORGE815
8/1/14 6:55 P
Change one letter JAZZYJUDE 15891 NBUTLER91
8/1/14 8:05 P
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
Do what you love or do what works best? JAIMESIZED 207 E1DIABL0
12/8/13 7:48 A
How can I keep myself on track? MARIMAC13 132 KITTYCAT64
12/11/13 1:00 P
Prayer Chain MARLA7 4365 JEANINE100
7/29/14 2:46 P
What was the Turning Point for You? PATRICIAH100 55 DELLMEL
11/30/13 12:08 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 13843 MARY6666
8/1/14 8:19 P
Share your challenge goals SPARK_COACH_JEN 2470 MKBWNSUGAR
7/31/14 11:50 P
Did you eat breakfast? If so what? LITTLE-SASHA 82944 DOLLIE6
8/1/14 6:21 P
What Emoticon Are You Today? FIT4BRIT 32516 LYNMEINDERS
8/1/14 8:02 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25063 MELJONES3478
8/1/14 3:17 P
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 8627 GRANDMAFRANNY
8/1/14 2:56 A
How did you feel when you woke up this morning? TWININGS12 3690 RITACOMPU
8/1/14 1:15 P
Name 1 Song From the 50's-70's per post DUSTYROSE1968 9286 LINKYSD
8/1/14 6:12 P
Log in Points CONNIE19521 2767 PLAURIAULT
9/1/13 12:27 A
What is your Weather today? RAEBONNEY1 11594 SANDIELD
7/31/14 1:10 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16041 TERRI77
8/1/14 4:33 P
Exercise Inside or Outside Today? TRIKEMAMA1 38543 BARBANNA
8/1/14 7:38 P
An odd tip for hill climbing MISSG180 21 MISSG180
6/24/13 4:34 P
Finally rode in an event MIWOLFF 5 MSANITAL
4/11/13 7:12 P
Poll: What bike do you ride? MSANITAL 21 MSANITAL
4/17/13 7:52 P
What are your GOALS for March? CAROLYN0107 32 LGILKEY
3/21/13 9:51 P
Thanks to the team leaders!! EMMABE1 19 MARIBETHKC
3/2/13 7:54 P
Word of the Day WANDAH3 3993 KBEHNKE81
7/29/14 12:05 A
Daily Check-In: Hello Northern Virginia Sparkers! DIGISCRAPPY 8550 TENNESSEEWALKER
8/1/14 6:19 P
Turtles Over 50 Can Reach Their Goals Too LJCANNON 6881 WANRAS
8/1/14 4:26 P
Daily check in / general chat. LA2GACHEREE 484 BIBLIOTEKARZ
7/28/14 6:19 A
do something for you weekly challenge KATHY391 19 GET-N-HAPPY
1/29/13 12:34 A
HOW MANY SPARK POINTS DID YOU GET TODAY? SIMPLYCRICKET 4413 NELLJONES
6/20/14 8:16 A
Monthly Get Together LLTS01 882 NELLJONES
6/15/14 12:13 P
What are you committed to TODAY? MARIHELEN 11803 SKEMERICH
7/30/14 11:52 P
Say one positive thing about yourself each day... TAZLADYOK 31070 LIGNSS
8/1/14 6:06 P
Are You Happy Right Now? SMYLEERED 26060 IMDADOGGIE
8/1/14 6:12 P
Falling into Winter SERGEANTMAJOR 11 DDOORN
11/26/12 1:53 P
Use an EMOTICON to say how you are feeling today! CAROLYN0107 18934 AMYC0128
8/1/14 2:08 P
Wishful riding MISSG180 15 MISSG180
12/31/12 2:36 P
What are your Spark Points for the day? 123ELAINE456 1038 CESPRINGALL
7/26/13 9:37 A
What's your motivation TODAY? CONNIE74 10705 SHAWNJONES69
9/9/13 9:38 A
Describe the last time you felt proud of yourself. JULIEPANN 511 -MANDA-
1/16/14 1:30 A
Today I will ALISKYE 1865 SHAWNJONES69
6/23/14 9:21 A
Why the scale isn't a good indicator of health. PARISAPRIL1 142 JACOB83
1/11/14 2:43 A
What's your "go to" type of workout? CRAFTY_LOSER 476 JANMACD
10/13/13 10:13 P
Did you take your vitamins today? HARLEYANGELONE 40036 CAROLE914
8/1/14 4:31 P
What are your GOALS for the month of OCTOBER? CAROLYN0107 49 DANCEQUEEN1051
10/24/12 5:35 A
Have you eaten some fruit today? FREESIA15 1956 AMYC0128
5/28/14 11:25 P
Yum or Yuck! LA2GACHEREE 139 KATHY391
10/22/12 9:54 A
Things that go together KAYTIE22 574 BRENDA4729
7/27/14 6:11 A
Are you more active in the Fall? SUZYMARC 22 CHIBIKARATE
10/4/12 1:37 A
What are your GOALS for the month of SEPTEMBER? CAROLYN0107 28 LRWRIGHT149
9/10/12 8:19 A
STOP... Thread INACTIVATED... STOP CAROLYN0107 9969 JANICEONE1
4/29/13 6:46 A
GAME: Two Words - Change one! PJMATH 11463 AMYC0128
8/1/14 2:10 P
How often are you working out during the week? SUZYMARC 98 SUZYMARC
9/5/12 10:59 A
F'Burg/South Stafford ANMIJA 4 MIWOLFF
9/2/12 9:22 A