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Topics: Starter: Posts: Last Post:
How often do you weigh yourself? AV_MOM2 17923 LIN1263
1/20/17 9:19 P
CLICK if you love Spark! SONYA_J 100714 HEALTHYKIM101
1/20/17 11:50 P
Did you walk today? RICK1947 112765 HEALTHYKIM101
1/20/17 11:48 P
What do you drink most frequently during the day? TRI_BABE 26890 DONNAHENSLEY1
1/20/17 6:49 P
Feeling Positive or Negative? BIGMAMA4U 134221 HEALTHYKIM101
1/20/17 11:49 P
Did you overeat yesterday? LUNACELTA 136127 _CYNDY55_
1/20/17 10:41 P
What made you smile today? MARINERSFAN 62976 SUNSHINE99999
1/20/17 5:32 P
I'm a old turtle but I'll finish the race MAGDAVIS4458 2244 MIZKAREN
1/19/17 6:33 A
Bike or Walking????? CDAUPHINET 472 LOVECAROL
1/20/17 4:48 P
Turtles Over 50 Can Reach Their Goals Too LJCANNON 8943 MFLEESAK
1/20/17 10:55 A
What is your Weather today? RAEBONNEY1 13845 MFLEESAK
1/20/17 11:15 A
Do you like winter or summer best? WESAPHILLIPS 45 MANDIETERRIER1
1/20/17 6:16 P
What do you do with your grey hairs? EOWYN2424 781 BOB5148
1/20/17 1:17 P
Do you exercise on a stationary bike? MARLENE140 25 DEKATE99
1/19/17 11:27 A
Do you have your own garden? DANCERYOGI30 3399 MANDIETERRIER1
1/20/17 6:20 P
Addicted to Soda... SUGARSWEETS83 22 MANDIETERRIER1
1/20/17 6:31 P
name one non weight related goal for today TRIBEKAH 16559 FISHGUT3
1/20/17 9:54 A
Do you have a cheat day? BANDIIIT 1780 DEADGOOSE
1/20/17 9:01 A
How did you start your day??? PUYALLUPSARAH 4621 JIACOLO
1/21/17 12:23 A
What year were you born? NACHTSKAI 1217 GOODLANDGAL4
1/20/17 8:38 P
Any dog-lovers here? CELTICCRONE1 92 STUCKER334
1/13/17 6:57 P
What is your favorite fruit? CHALLENGER15 3202 MIZKAREN
1/12/17 7:38 A
Getting Fit Over 50 & Keeping Christmas All Year LJCANNON 1890 MIZKAREN
12/24/16 5:33 A
Today I am thankful for: PATTYGRAN 2636 LOISLEL
1/7/17 10:19 P
I tend to binge in the morning, please help :( BANGBANG12 14 RUBYREDSTAR19
12/22/16 7:38 A
What Christmas gifts are you giving? LOVE4KITTIES 36 ARCHIMEDESII
12/22/16 12:31 P
What's your favorite type / kind of music? BERRY4 38 FISHGUT3
1/8/17 2:27 P
Dogs or cats? Why? EOWYN2424 205 MIZKAREN
11/27/16 4:17 A
I am NOT going to let ________ get me down today! ANDREWMOM 8992 JIACOLO
1/21/17 12:25 A
Diet Soda...Yay or Nay? DIZZZY_BLONDE 241 MSPENCER7
1/20/17 9:48 P
Hair color FTSOLK 227 ETHELMERZ
1/16/17 12:26 P
Do you give yourself a 'free day'? 307MOMMA 3479 FISHGUT3
8/21/16 11:35 A
Do people still use Spark? JUNEFLOWERS80 155 BOB5148
8/16/16 9:32 A
Scale or no scale ??? SHANTRA7 104 STARMONICA
7/28/16 11:26 A
Got the Job, I think?! SUMMERRRDAWN 10 JUDYAMK
6/4/16 10:20 P
How do you normally take your coffee? EOWYN2424 449 PASTORDAN_ATDCC
7/5/16 9:55 A
How do I avoid getting into a rut? KITKARSON58 10 SUNSET09
5/24/16 10:34 P
Would you feed your pet the same thing everyday? EOWYN2424 24 JANCARD
5/14/16 6:14 P
What do you do at night to AVOID eating? KATHYWMN 510 CELTICLASSINLA
1/19/17 10:07 P
HELP I THINK MY SPARK MAIL... MISSDAISY23 7 SP_COACH_DENISE
4/22/16 10:00 A
What are ways to make plain greek yogurt tastier? FATFIRL 16 MSTXFL
5/12/16 4:19 P
Did you allow yourself any Easter candy? EOWYN2424 176 AMAS92568
5/25/16 8:11 A
Happy Easter Spark Friends KEEPITUP4LIFE 14 SCISLANDGIRL
3/27/16 9:13 P
stay positive LIZZYBUDDY0201 10 ZELDA13
4/18/16 11:42 P
Happy first day of Spring! MORGAINE 17 MOMMACAT57
3/22/16 2:16 P
Question on Knee Pain DORIE53 4 MIZKAREN
3/20/16 11:30 A
What kind of fruit did you last eat? HEYLADY51 36511 BARCELONAME
1/17/17 6:27 P
what are you drinking right now? RENE333 68131 NASFKAB
1/11/17 12:53 P
missing pages KEESHA13 14 KEESHA13
3/16/16 11:43 P
Struggling on breaking the soda habit ANGELAKAT 36 DRAGYN5
7/27/16 9:17 A
started walking again...felt good JENNYROSARIO50 9 MIZKAREN
3/15/16 7:49 A
Tips for getting up without hitting snooze PIKEALLI 55 RUBYREDSTAR19
1/9/17 7:44 A
When do you weigh yourself? ELLAGURU518 446 QUEEN-EYDIE
3/8/16 5:24 P
Do close ones near to you sabotage your efforts? MYNAMESAUNTIE 34 POSEY440
2/29/16 10:51 A
I'm old enough to remember... KJFITNESSDUDE 9992 CHIPPEE
1/16/17 6:13 P
anybody have any up lifting quotes?? TCCAGLE 1801 OBIESMOM2
12/2/16 2:43 P
what's the most delicious food you enjoyed today? JULIEPANN 4818 JIACOLO
1/21/17 12:18 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4571 MSBOOTCAMP
1/20/17 10:32 P
What rewards do you give yourself for weight loss? SHERRY257 2016 GOOFYTJ
6/18/16 11:14 A
What are you reading? ACHRISTIANGIRL 7921 MANDIETERRIER1
1/20/17 6:02 P
What book are you reading? TEDDYBABE 6640 KRISUA
1/19/17 5:54 A
need exercise buddy MIZKAREN 5 AMYANN2005
7/21/12 8:54 P
Merry Christmas Everyone!!! EOWYN2424 552 AIRFORCEBOB
9/20/16 10:20 A
HOW IS THE WEATHER IN YOUR NECK OF THE WOODS TODAY LJCANNON 321 LJCANNON
1/5/17 1:19 P
New and looking for a partner! MYRCOWLES 11 WYDIXIEL
12/29/13 10:16 P
Week 1 - Winners Announced SP_COACH_DENISE 188 IAMDESSIE
2/4/12 11:53 P
Goal of the Week - For EVERYONE! AMYANN2005 57 NEEDSHELP52
1/7/14 4:31 P
New Team Leader AMYANN2005 7 MIZKAREN
1/6/12 1:45 P
week 1 JEANUT 20 EBURGITE
1/7/12 12:08 P
Goals JPATRIZIO 27 THEIS58
1/1/12 8:25 A
Start Date DIET2011LMP 88 LIFECHANGE2012
12/31/11 4:47 P
Introduce Yourself here MARMAT23 18 TODDSTER11
12/28/11 8:56 A
Any active members out there??? SHELLYKOCH1 7 AVANOVALEE
10/23/11 5:01 P
Hi from Wyoming MIZKAREN 6 TURTLE69
9/30/11 9:58 P
This group is just my speed ;-) NURSE19463 14 ONEKIDSMOM
7/13/11 7:37 P

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