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Did you overeat yesterday? LUNACELTA 140742 EEJAA70
8/17/17 11:09 P
Feeling Positive or Negative? BIGMAMA4U 138973 EEJAA70
8/17/17 11:08 P
What do you drink most frequently during the day? TRI_BABE 29238 EEJAA70
8/17/17 11:08 P
CLICK if you love Spark! SONYA_J 104665 SUITABLE
8/17/17 5:20 P
Poll: Today I feel.. LIANNALIANNA 52243 PATRICIA-CR
8/17/17 9:02 P
Did you walk today? RICK1947 117561 LKEITHO
8/17/17 9:40 P
How often do you weigh yourself? AV_MOM2 19357 SUITABLE
8/17/17 5:21 P
What are you reading? ACHRISTIANGIRL 8447 KOFFEENUT
8/17/17 3:56 P
Today I'm proud of myself for... SUPERBIEN 1548 JADEBUTTERFLY
3/16/17 5:15 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 10466 EABL81
8/17/17 9:17 P
What made you smile today? MARINERSFAN 64612 EEJAA70
8/17/17 11:09 P
I'm old enough to remember... KJFITNESSDUDE 10386 ETHELMERZ
8/17/17 6:31 P
Did You Take A Vitamin D JOEH71 9449 ANNA907
8/17/17 1:09 P
Did you go outside today??? ROXYZMOM 17825 ANNA907
8/17/17 10:56 P
Are you walking with God today? MJRVIC2000 24075 TRYINGTOLOSE64
8/17/17 9:09 P
Total Spark Points CAM2438 14720 TRYINGTOLOSE64
8/17/17 9:18 P
What Spark Level are you on? RITAROSE 11266 TRYINGTOLOSE64
8/17/17 9:08 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
Just did low GI diet for a year... BELMACD2 26 BELMACD2
4/22/14 1:56 P
What book are you reading? TEDDYBABE 6834 ETHELMERZ
8/15/17 6:45 A
What Are You Struggling With? -WRKNG2ABTTRME- 437 IMREITE
6/7/17 12:25 A
Have you been outside yet today? SCOTLA 19503 TRYINGTOLOSE64
8/17/17 9:03 P
Did you take your Vitamin(s) today? TEA_LADY 60521 TRYINGTOLOSE64
8/17/17 9:08 P
DID YOU WALK TODAY?????? STANFIPL 23958 ANNA907
8/17/17 10:58 P
Did you take your Fish Oil (Omega 3) today? SPADABEK 26083 ANNA907
8/17/17 1:13 P
Did you sleep well last night? TPETRIE 8838 TRYINGTOLOSE64
8/17/17 9:02 P
Say it in A WORD! ROG190 2816 HEALTHYANDFIT27
8/17/17 4:52 P
How did you feel when you woke up this morning? TWININGS12 9645 ABBIES_MOMMA
8/17/17 9:09 P
Are You Happy Right Now? SMYLEERED 35849 HEALTHYANDFIT27
8/17/17 4:51 P
Did you take your vitamins today? HARLEYANGELONE 53061 PATRICIAANN46
8/17/17 9:55 P
restrict ed-carb, Paleo, and Primal plans EXOTEC 2 MJEFFERSON23
3/27/14 7:31 P
Introduce yourself! Share your plan! CINDYSUE48 768 DIPGAL
10/31/16 10:49 A
What did you DO today that is GOOD for you? KOSHIE1 4780 PITTER6
5/18/17 6:45 P
Crazy conflict, should i give up? Advise needed. NAVYARMYMOM4 17 MJEFFERSON23
3/26/14 9:33 A
Revive the Team, Anybody? KOSHIE1 707 OO0SUSIE0OO
12/29/14 5:06 P
Low Carb America Group Forum MISSANAHEIM 7232 MPRESKILL
8/17/17 1:23 P
Did you sleep well last night? ILOVESP 40767 TRYINGTOLOSE64
8/17/17 9:06 P
Prayer Requests (II) YATMAMA 406 TINKERBELL200
7/23/17 12:42 P
I am NOT going to let ________ get me down today! ANDREWMOM 10242 FISHGUT3
8/17/17 3:58 P
change a word 102633 33682 TRYINGTOLOSE64
8/17/17 9:05 P
Did you make your bed today? KIM22211 12472 QUAIL75
8/17/17 3:27 P
How many spark points until next level? KIMOTHY77 10419 TRYINGTOLOSE64
8/17/17 9:07 P
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 17118 RMUL2013
8/17/17 8:49 A
I'm a old turtle but I'll finish the race MAGDAVIS4458 3165 SHIRLEY109
8/17/17 5:11 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4669 MARYJOANNA
8/17/17 7:46 A
Hi Team DESPERATE1958 19 FREEMYWARRIOR
3/21/14 1:58 P
What Type of Exercise Did You Do Today LAC936 7341 TRYINGTOLOSE64
8/17/17 9:12 P
Bible verse of the day FAITHP44 616 MA_DIDDLES
8/17/17 2:34 P
Dog breeds RENATA144 475 GRANDMABABA
5/3/17 5:41 P
Do You Make Time To Exercise? MJRVIC2000 10147 TRYINGTOLOSE64
8/17/17 9:11 P
Did you eat breakfast? If so what? LITTLE-SASHA 93145 SHOAPIE
8/17/17 9:06 P
name one non weight related goal for today TRIBEKAH 17793 FLIPCHICK14
8/17/17 10:31 P
What is your Weather today? RAEBONNEY1 14216 MIZKAREN
8/16/17 9:49 A
Lifting weights at over 50 TKDGIRL49 310 FOXIEROXIE104
1/12/17 10:38 P
What is the last thing you ate? ELAINOVA 11634 JAMER123
8/17/17 9:51 P
What did you eat for lunch today? SLK347 47104 SHIRLEY109
8/17/17 4:52 P
The Great Things About Low Carb Eating THUNDERTHIGHS83 656 DEBPLUMBERSWIFE
6/23/17 2:48 A
I piece of fruit a day BARBARAHOYE 39433 LOSEWEIGHT1212
8/17/17 11:41 A
Mini Challenge 2/23 - 3/2 LUANN7 57 LAPERLE
3/1/14 2:53 P
So Happy to be here! MJEFFERSON23 7 EDDYMEESE
3/2/14 1:25 A
What Emoticon Are You Today? FIT4BRIT 38912 MSROZZIE
8/17/17 10:04 P
name one of the fifty states SPBECKIE2024 12582 CELTICLASSINLA
8/14/17 9:37 P
Bonus Points RG_DFW 11502 TRYINGTOLOSE64
8/17/17 9:17 P
Don't Cheat! DIANESKATZ 7 KOSHIE1
7/20/14 8:54 P
Book Reviews EXOTEC 109 SUBLUE
11/6/14 9:36 P
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
Pointers and Advice Wanted! MJEFFERSON23 10 JUST-ELIZ
2/17/14 3:05 A
send an emoticon saying how you feel each day LUANN7 2493 JUDITH316
3/19/16 10:11 A
Day 1!! KDOREE 4 MJEFFERSON23
2/15/14 2:15 P
Hello, I'm back to Atkins MJEFFERSON23 1 MJEFFERSON23
2/15/14 1:23 P
sleep...good or bad? MULLETNICOLE 6252 TRYINGTOLOSE64
8/17/17 9:11 P
Did you track your food today? PIXIE637 26364 TRYINGTOLOSE64
8/17/17 9:13 P
Personal Testimony & Praise Reports YATMAMA 100 IUHRYTR
5/29/17 11:02 A
Change A Word STINAMARIE86 25556 TRYINGTOLOSE64
8/17/17 9:04 P
Emoticon LADYRH 16849 RAUNESCA
8/17/17 7:36 P