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I bought some 3 lb. weights to ramp up my walk, by carrying them when I do. MJLUVSANIMALS 2 NITEMAN3D
1/19/18 12:06 P
Made brownies last night. Used black beans instead HELLY_MUNGUI 11 GERRYH2
1/19/18 1:20 P
I’ve been doing WW for the past two weeks. And it drives me nuts that I don’t know how many calories ISABEAUSROSE 15 AJGEMRICH
1/19/18 3:43 P
#BeforeAndAfter In 2017 I lost 45 pounds. But for 2 1/2 months I gain 20 pounds. Today I'm sta MBROUSSAR2 138 NYLAURA1
1/15/18 8:39 P
GH- Articles and Spoilers for JANUARY 2018 ANGELFINDER 21 LESSOFMOORE
1/18/18 9:20 P
Got this to help me reach my goals. It’s on my bedroom closet door, so I will come face to face with HWNHMMBRD 17 LIVEDAILY
1/10/18 11:25 A
Turnt up Tuesday JENNYWREN93 10 CALGAL98
1/9/18 10:38 P
Instant pot recipes BELMACD2 4 L3ON3TOO
1/7/18 9:05 P
Posted a photo MJLUVSANIMALS 5 JTHEALTHY1
1/5/18 9:43 P
Thursday BUDGETMAW 20 FIINALEE
1/5/18 3:18 P
Happy New Year NAYPOOIE 21 JWBRIGHTEYES
1/2/18 8:45 A
Boxing Day BUDGETMAW 19 WOUBBIE
12/27/17 11:56 A
Add the calories, Not the carbs MJLUVSANIMALS 5 L3ON3TOO
12/22/17 6:12 P
Thursday - massage day! NAYPOOIE 8 FITKRIS
12/21/17 10:29 P
GH-Articles and Spoilers for DECEMBER 2017 ANGELFINDER 36 LESSOFMOORE
12/27/17 9:40 P
Wednesday BUDGETMAW 14 FITKRIS
12/20/17 8:45 P
I have had enough!!!! I'll never help anyone again......EVER!! I'm too kindhearted, or I'm too stupi MJLUVSANIMALS 13 1CRAZYDOG
12/21/17 12:51 P
Coming back again LESLIELENORE 9 TAGEORGE
1/17/18 2:21 P
Help! BUDGETMAW 17 MJLUVSANIMALS
12/19/17 4:03 P
Gonna get wet Tuesday NAYPOOIE 8 FIINALEE
12/19/17 1:37 P
Crazy cat Friday NAYPOOIE 13 FITKRIS
12/15/17 11:26 P
This pretty much sums up working from home. Made me giggle! Today’s my half day! Happy Friday everyo STAU1207 18 G3LIVES
12/15/17 9:48 A
You can have a good size breakfast with carbs, jus CATSTAR27 17 SUNSHINE99999
12/15/17 9:37 A
Tickle-ish Thursday FIINALEE 10 FIINALEE
12/14/17 8:20 P
Wednesday, is it? NAYPOOIE 11 YANKEEINENGLAND
12/14/17 5:25 P
Secial flower STARMONICA 18 HICKOK-HALEY
12/12/17 1:55 A
I finally got up the nerve to post my before and current photos. I was shocked by the difference! Wh BUNNY_SHAWE 263 NANAOHMEN
12/10/17 10:02 P
#BeforeAndAfterhit 50 lbs down this week- feeling great but nervous to let bad habits creep back in MICHW4 113 GRACEFULJOURNEY
12/9/17 8:08 P
Enjoying some Saturday morning coffee in my new mug, which is a non-food reward to myself. ☕ KATBRUNNER 94 CHRISTISEO
12/9/17 3:47 P
You can't really tell but, here is 330/4x to 273/ 2x. F5-FURY 180 JAMER123
12/10/17 12:08 A
Wednesday!! FIINALEE 9 WOUBBIE
12/7/17 2:38 P
Posted a photo SCRIBBLES412 16 1DAY-ATA-TIME
12/2/17 9:09 A
GH - Articles and Spoilers for NOVEMBER 2017 ANGELFINDER 21 LESSOFMOORE
12/3/17 7:54 P
Thrifty Thursday!!! FIINALEE 8 FIINALEE
11/30/17 11:24 P
I have never been on this web site before so here is a little about me, every time I look at my self MBROOKSHIRE70 36 CHRISTISEO
11/30/17 8:04 A
Keto Patience. STAN_EASTVALE 14 LUANN_IN_PA
11/30/17 8:23 A
Oh hey, it's Monday again! WOUBBIE 8 FIINALEE
11/27/17 8:40 P
Swerve / Erythrytol reaction? SWAMIMARTI 10 PROVERBS31JULIA
11/30/17 12:14 A
Happy Thanksgiving everyone. I'm having a low carb dinner sans Turkey (Semi-vegetarian) working tow MJLUVSANIMALS 7 DINZEL
11/23/17 10:13 A
Maudlin Monday BUDGETMAW 13 FITKRIS
11/20/17 10:54 P
#BeforeAndAfter LINGOD2010 13 CATHERINE5300
11/28/17 12:39 A
Frosty Friday! BUDGETMAW 11 FITKRIS
11/18/17 12:53 P
I Think it's Thursday WOUBBIE 10 MJLUVSANIMALS
11/17/17 10:49 A
Homemade Apple cinnamon raisin oatmeal with almonds EWILLIAMS63 11 AUNTRENEE
11/16/17 9:17 A
Wide Awake Wednesday! BUDGETMAW 14 MJLUVSANIMALS
11/16/17 8:18 A
Hey Sparkies! I am in need of some advice. I recently started a new pill, and it is making me eat li GLESPEON 12 GLESPEON
11/15/17 5:08 P
I had a six pack of the powder sugar mini donut. I figured it into my calories so I feel good about DEJU_DIKE 5 GETULLY
11/15/17 3:29 P
Still have a long way to go but getting there one day at a time. #BeforeAndAfter ~BRY~2009 168 ~BRY~2009
11/16/17 2:36 P
It's been awhile since I have updated! Since I started using sparkpeople, I've lost and maintained KATBRUNNER 303 LONGWAY2GO4LIFE
12/3/17 2:54 P
Tuesday freedom~~ CALGAL98 7 WOUBBIE
11/14/17 7:38 P
Good Saturday Morning! It's a chilly one here in Halifax, NS. Enjoy your day & let's crush at least BOOHOOBEAR 11 EO4WELLNESS
11/11/17 11:18 A
Thriving on Thursday! BUDGETMAW 10 FITKRIS
11/9/17 7:32 P
Cold has arrived , made my go to comfort food for lunch yesterday, grilled cheese and chili with elb NISSANGIRL 26 NISSANGIRL
11/8/17 11:49 A
Mild Monday BUDGETMAW 27 BUDGETMAW
11/7/17 2:30 P
Temperate Tuesday BUDGETMAW 10 FITKRIS
11/7/17 11:08 P
Goodmorning. Low fat low sodium sausage, 3 eggs 1 egg white mushrooms and some cayenne pepper. Have JUSTSTICKWITHIT 43 COMEBACKKID12
11/7/17 8:40 P
Posted a photo MSCAPI2017 129 MERLECHRIS
11/6/17 1:49 P
Can anyone suggest a substitute for mashed potatoes for #keto diet? ST3PH 14 I_GET_BY
11/5/17 8:30 P
I'm struggling so much with motivation! LIL1IAN 10 BLUECAFE
11/5/17 11:33 A
Spooky Tuesday! BUDGETMAW 18 FIINALEE
11/1/17 8:04 P
New to the low carb lifestyle LJW817 5 TAGEORGE
10/31/17 1:23 P
Magical Monday! BUDGETMAW 12 JEANNE229
11/1/17 3:01 P
Last Wednesday! BUDGETMAW 11 MJLUVSANIMALS
10/26/17 12:09 P
Posted a photo MJLUVSANIMALS 17 MCJULIEO
10/26/17 11:09 A
SPOILERS 3BOYZ2FEED 18291 LESSOFMOORE
10/28/17 7:35 P
What? Wednesday? NAYPOOIE 14 FIINALEE
10/25/17 10:45 P
Tweak my Tuesday--- You? FIINALEE 16 MJLUVSANIMALS
10/25/17 8:38 A
New to team VICKYLYLES 11 --MAY--
12/10/17 9:50 A
My grandma is pre-diabetic and would like to lose weight. She saw what a good job I was doing and as LR237787 3 MJLUVSANIMALS
10/23/17 3:42 P
Saturday LUCYSUNFLOWER 7 BUDGETMAW
10/21/17 3:55 P
I will never go back to the picture on the left. I was 280 lbs and I was miserable. I felt so unheal MANONAMISSION73 46 CAPECODDIN
12/10/17 7:33 A
This is 100% me...probably why no one likes to be around me??? LOL CROD1830 22 SCYANKEE46
10/21/17 11:12 A
Tracking sugar as a nutrient HAWKTHREE 4 WOUBBIE
10/21/17 2:59 P
Breakfast this morning :) SWEETBABYGIRL5 4 ZRIE014
10/20/17 7:08 P
Choose healthy food. LIVINGLOVINLIFE 16 PATRICIA-CR
10/21/17 10:06 A