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Topics: Starter: Posts: Last Post:
Are protein shakes a good meal replacement?? NAJAEM8 5 MOMMYOF2RN
1/14/15 9:07 A
I had a salad that was only 367 calories for lunch ANNAELYSE21 29 ANNAELYSE21
1/13/15 11:55 P
I have found that if I know I'm going to a certain DANASMELTON 4 GSABASS
1/13/15 8:20 P
Workout video recommendations? This is my first da FITMOMSTRTSNOW 11 THINBRANDY2014
1/21/15 11:18 A
Does anybody ever have a cheat meal or a cheat day PHENGIRL 11 TOTALECLIPSE99
12/16/14 12:29 P
So if anyone on here remembers my blog about my ab TINA34S 45 RUTHIECHAN
12/4/14 2:48 P
Does anyone use nutrition bars? Pros and cons. SEKAMP1 16 SARAHMARKS1009
10/25/14 8:12 P
Bye bye 200 (199lbs this am) I hope we never meet CBARCH 31 TIBERI
10/22/14 2:16 P
Do You Have a "Go-To" Snack? JUDYSHAFFER76 555 MARKATSPARK
1/29/15 5:00 A
T25 A1863GAL 6 CICELY360
7/23/14 10:10 P
Kettlebell workouts..awesome or not awesome? AVEINDHA 9 ROBBIEY
7/23/14 10:40 A
How many exercise calories did you burn today? BUCKEYEKELLS 21511 PRIYA678
1/7/15 4:52 A
Exercise Inside or Outside Today? TRIKEMAMA1 40963 ZRIE014
1/30/15 12:27 A
Once upon a time... KASTRA 92 LORIVIOLA
7/28/14 7:52 P
How to adapt to being a smaller you DANAG22 189 MANDIETERRIER1
8/6/14 2:16 P
Does it bother anyone else when they can't track.. JRSONE 202 KANESHIGE1
6/1/14 8:15 P
What is the last thing you ate? ELAINOVA 8537 LESLIELENORE
1/27/15 5:02 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 63218 AM217PERRY
1/29/15 10:38 P
How old are your children? LOUNMOUN 424 LILLYROSEGRAM
1/20/15 8:27 P
What do you drink most frequently during the day? TRI_BABE 15317 SPERRIN2012
1/30/15 12:02 A
What was your Cardio of the Day? RAJOLYRISHI 29808 ZRIE014
1/30/15 12:28 A
Did you exercise today? GETTO140 76560 ZRIE014
1/30/15 12:29 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17406 ZRIE014
1/30/15 12:27 A
Whereare all you members from? JENIREN 5333 JULYCITY
1/29/15 11:49 P
Did you take your vitamins today? HARLEYANGELONE 42998 SHOTOKIDO
1/29/15 11:55 P
What is your favorite workout? THERESA_92 649 SMILES4100
12/9/14 11:31 A
How many minutes exercise have you done today? SUZ4NNE 70329 BERRY4
1/30/15 1:49 A
What's your Danger Food? BREEGOLD 2145 STARS4ME
2/1/14 3:04 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Are you feeling Positive or Negative today? BIGMAMA4U 44528 MASHUM02
1/29/15 10:21 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
How far did you run today? COOP9002 26948 ZRIE014
1/30/15 12:28 A
What are you celebrating today? GOODIEB 1596 CMAY51160
1/28/15 7:34 P
Did you eat breakfast? If so what? LITTLE-SASHA 85224 RKOTTEK
1/30/15 12:27 A
Your favorite workout song today? You know the 1 GOODGETNBETR 523 GREENSNAKE80
1/3/15 6:59 P
How many cups of water today (or yesterday)? SNARDEESNIFF 8649 PREMAMEHROTRA
1/30/15 1:20 A
The Color of My Mood Today MOODPURPLE 119 LINDS1221
2/1/14 11:53 A
How far did you run this week? MTHARVEYRUNNER 2177 ZRIE014
1/25/15 12:30 A
What Emoticon Are You Today? FIT4BRIT 34199 SISTERPRETTY
1/29/15 9:17 P
What did you eat for lunch today? SLK347 40807 MARTHA324
1/29/15 8:52 P
Say it in A WORD! ROG190 1278 MSLZZY
1/29/15 10:10 P
snacks today??....what'd you have??... BIGPOPPAPUFF 8143 DRS510
1/29/15 7:54 P
What is your exercise plan for today? INSHAPE4LOVE 20949 ZRIE014
1/30/15 12:29 A
What is your woohoo moment! THISISTHEREALME 178 KWOOD1955
2/3/14 5:59 P
Are You Happy Right Now? SMYLEERED 28139 SHOTOKIDO
1/29/15 11:49 P
What is for dinner tonight? LILLIEGETSKINNY 53405 LESLIELENORE
1/29/15 10:44 P
What was your proud moment today? MRSAND 1935 KKBLOOMS
2/6/14 10:45 P
What did you say "NO!" to today? MRS.DR.SHOT 869 MRSBENNETT2
5/18/14 7:34 P
Cravings - indulge, ignore, or redirect? MY2GIRLS0205 229 ANGELBUFFY41
4/24/14 3:41 P
Please introduce yourself here! COACH_NICOLE 3265 UNICORN212
1/27/15 10:21 P
What did you eat for supper today? MAISIA 28494 RKOTTEK
1/30/15 12:22 A
Feeling Positive or Negative? BIGMAMA4U 111387 CHIPPEE
1/30/15 12:18 A
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 1020 BELIEVER4522
1/29/15 4:37 P
Did you overeat yesterday? LUNACELTA 113546 MELLO63
1/30/15 2:05 A
Feeling Embarrassed at the Gym.. HEZZYLUNA 216 KITTENHEELS100
7/29/14 11:46 A
What's your favorite NSV? ALLYTHEATHLETE 690 TGARLADY
3/29/14 9:41 P
Lord today I am thankful for .... RENEEHUMP 12157 FATCRISMATIC
1/29/15 12:29 P
Sparkpeople's Trick or Treat Trot 2012 COACHKRYSTIE 30 MRS_CIESIOLKA
11/16/12 10:23 A
How motivated are you today? Scale from 1-10 OODELETEDOO 36515 SHOTOKIDO
1/29/15 11:47 P
simple' did you exercise 10 minutes today? JUSTMOLLY13 667 NIKO27
9/12/14 6:26 P
2012 Week 5 Check In Thread COACHKRYSTIE 53 ALEX29JAB
11/18/12 10:12 P
What motivated YOU today? CINDY_LYNNE 1435 SHAWNJONES69
3/11/14 9:17 A
Happy or Sad today? KOREENREGIS 15746 PMAY0313
1/29/15 5:18 P
Do You Make Time To Exercise? MJRVIC2000 4545 TRYINGTOLOSE64
1/29/15 7:27 P
Did you take your Vitamin(s) today? TEA_LADY 49377 TRYINGTOLOSE64
1/29/15 7:32 P
Please introduce yourself HERE. SPARK_COACH_JEN 540 MIRAGE727
1/3/15 2:54 P
Does your cell phone add to your workout?? BALLOUZOO 25 MIRAGE727
12/6/12 8:30 A
September Roll Call!! COACHKRYSTIE 33 ONCEASANDBROOK
9/30/12 2:30 P

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