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KETO CHAT - 2017 -JAMES- 1116 JAISON60
12/15/17 9:35 A
Daily Check In MOMTOMONKEYS2 1691 SBEAR5
12/5/17 10:10 A
Techno Friday BUDGETMAW 12 WOUBBIE
12/1/17 7:29 P
Threatening Tuesday NAYPOOIE 7 WOUBBIE
11/28/17 7:49 P
NEW!! Member Intermittent Fasting Journals MCK2017 66 LINDAF49
12/13/17 11:10 P
NEW!! Member Low Carb Life Journals MCK2017 37 LINDAF49
12/15/17 11:05 P
Has anyone else experienced sn adverse affect when drinking eight glasses of water? I have really dr MGYG2017 8 BEEBEEFOX5
11/20/17 6:42 P
November Holiday Challenge - Streaking! MCK2017 55 LINDAF49
11/29/17 9:03 P
Introduce yourself. We're glad you're here. MCK2017 38 MCK2017
11/24/17 1:42 P
How to beat carb cravings for good MCK2017 12 MCK2017
11/18/17 10:08 A
Curious...How many days/mont hs/years? TRISHP115 14 TRISHP115
11/15/17 8:29 P
Wide Awake Wednesday! BUDGETMAW 14 MJLUVSANIMALS
11/16/17 8:18 A
New challenge to maintain my weight through the holidays with a bonus challenge to lose 5lbs. #IAmD MOMTOMONKEYS2 5 TATWALKER
11/15/17 10:02 A
Ladies, what do yal do with these crazy period cra KLIPSE 10 BRENDA_77039
11/17/17 7:19 P
Fantastic Friday! BUDGETMAW 13 WOUBBIE
11/11/17 10:47 A
Cloud bread recipe MCK2017 5 MCK2017
11/8/17 3:47 P
Temperate Tuesday BUDGETMAW 10 FITKRIS
11/7/17 11:08 P
Mild Monday BUDGETMAW 27 BUDGETMAW
11/7/17 2:30 P
Tearaway Thursday! FIINALEE 5 FITKRIS
11/2/17 9:59 P
Salmon with sautéed pork belly & yellow squash with side of sweet potato. #Whole30,#Paleo ALOFA0509 27 PATRICIA-CR
11/2/17 3:00 P
How Do You Get All Your Fruits And Veggies In? SILVERWIND02 65 BOLLI-B
12/5/17 2:25 A
Decided to try working out while fasting (and being on Keto). It wasn’t too bad, and I’m going to tr W2GFIT 5 MOMTOMONKEYS2
10/26/17 11:20 A
Someone brought donuts into the office and I stayed away...I DID IT!! FITFORME17 87 ELSCO55
10/25/17 8:41 P
I get soooooo irritable when I'm hungry!!!! I call it food mood. I'm snappy, grouchy, angry....not TIGERSEYEHEART 14 ALOFA0509
10/25/17 11:43 P
Everybody doesn’t like these but I ❤️❤️❤️❤️ #brussellsprouts MZADAMS 79 CHERIRIDDELL
10/24/17 1:42 A
Carb question NERDYMAMA2 11 GRINGUITA
10/23/17 6:44 P
What I eat in a day. ERIN1957 172 HEALTHYMAINEMOM
11/27/17 7:09 P
If you are trying to do low-carb or maybe even Keto, and you stay within your calories but you go ov JNMORRIS15 10 RAWN13
10/19/17 5:12 A
What about Wednesday? JEHOGAN09 10 LUCYSUNFLOWER
10/18/17 9:23 P
Struggling to lose weight badly KHSAMFLUTE 7 KHSAMFLUTE
10/17/17 7:10 P
I’ve been needing much motivation recently. I’m just very tired all the time and some days I would r THEJACKIEDEAN12 225 ENGELKUH89
10/17/17 7:19 A
Let's Talk About Slip-Ups MOMTOMONKEYS2 12 APPLEVEE
10/13/17 1:55 P
What will you do to avoid the Halloween Temptation SCUBAGAL07 10 MISSSVJS
10/24/17 10:57 A
Thursday BUDGETMAW 11 FITKRIS
10/5/17 9:01 P
I turned 43 on Saturday, and I really want my 43rd year to be focused on healthy living. The problem LEESIENDURHAM 108 SKMINNY
10/2/17 10:22 P
Had left over steak from last nights dinner. I made yummy steak fajitas minus the flour tortillas sh MEKALD 8 BENICIA
9/27/17 5:20 P
When I was heavier nobody ever told me to stop eating, they thought my weight and my eating habits w THEJACKIEDEAN12 306 COURTENAYE
9/28/17 9:45 P
Thursday BUDGETMAW 11 MJLUVSANIMALS
9/21/17 8:10 P
Finally fall! BUDGETMAW 13 WOUBBIE
9/16/17 1:21 P
Wrapped a cord around my waste and tied it to my boys gator and pulled them to my mail box and back ASHLYBROCKMAN24 4 TBRYAN-LU
9/14/17 5:09 P
Thankful Thursday BUDGETMAW 15 JEANNE229
9/17/17 2:50 P
Salad dressing Ideas without acid or dairy? SWBINDER 36 ZRIE014
10/13/17 12:54 A
alcohol and weight loss KIMOKIKO 45 GOING-STRONG
10/13/17 10:08 A
Wonderful Wednesday! BUDGETMAW 10 WOUBBIE
9/13/17 6:59 P
9/11 BUDGETMAW 9 BUDGETMAW
9/11/17 10:51 P
Hope you who live on east coast are getting to safe places if in area of the hurricane, praying for KURTZIE1998 16 SKCASON
9/9/17 3:03 P
TGIF MOMTOMONKEYS2 9 FITKRIS
9/8/17 8:23 P
Thankful Thursday BUDGETMAW 6 FIINALEE
9/7/17 9:18 P
Wipe Out Wednesday MOMTOMONKEYS2 16 BUDGETMAW
9/7/17 9:38 A
Howdy Hi BJATWOOD 6 MOMTOMONKEYS2
9/6/17 11:18 A
It is TUESDAY but feels lke Monday! FIINALEE 19 JENNYWREN93
9/6/17 12:50 P
I weighed in at 149 this morning!!! First time in years that I've been below, or even near, 150!!!!! MBENGUEGIRLS 262 UMUCGRAD
9/5/17 9:14 P
Fall Friday BUDGETMAW 10 LUCYSUNFLOWER
9/2/17 11:11 A
Still following slow carb. May check weight tomorrow or Saturday am MOMRSLY 3 MTN_KITTEN
8/31/17 2:02 P
Mmmm... paprika chicken for brunch! Oh...and there's a cup of sautéed cabbage too.. but it didn't ma TNBEACHMOM 7 PIPPAMOUSE
8/31/17 3:24 P
Healthy lunch! It included bacon! MRSHECKENLIVELY 8 CURLYLADEE
8/31/17 2:17 P
280 today...80lbs of it is in my rear end😐...always the last place I loose. IGOT2START 19 IMAWRKNPROGRESS
8/31/17 7:50 P
Tuesday BUDGETMAW 6 MOMTOMONKEYS2
8/29/17 6:06 P
How true... DINKER0798 126 GEORGE815
8/29/17 2:30 P
Monday BUDGETMAW 16 CALGAL98
8/28/17 9:21 P
Tough Tuesday NAYPOOIE 11 CALGAL98
8/24/17 5:25 P
Where's the sun Monday? BUDGETMAW 26 WOUBBIE
8/22/17 6:46 P
Thursday? FIINALEE 8 LUCYSUNFLOWER
8/18/17 10:50 A
I need you all to pray that I don't fall off. My m MISSCNJ 173 QSHEPP
8/17/17 7:29 P
Good morning, I am somewhat new to sparkpeople. I have struggled with weight for the last 15 years. CHRISENDRAROSS 266 LYNN0488
9/16/17 8:07 A
One of my favorite meals. Today is day 9 and I'm d TLNEWTON 46 TLNEWTON
8/15/17 7:42 P
Tuesday BUDGETMAW 17 EVAGTZI
8/19/17 1:20 P
Monday BUDGETMAW 12 WOUBBIE
8/14/17 11:21 P
Help! Good Morning... I am afraid i might quit. I am scared. This weekend is my first anniversary we MSUNEK 307 SPARKLE1908
8/13/17 3:49 P
Saturday BUDGETMAW 14 CALGAL98
8/12/17 8:51 P
Friday! BUDGETMAW 23 MOMTOMONKEYS2
8/11/17 8:36 P
First time in probably 20 years that I have been under 300 lbs! 10 more to go to my 100 lbs lost! #I TIPHI1228 199 -SPIRITSEEKER2-
8/17/17 8:56 A
22lbs down and I can put on my jeans I haven't been able to wear since my pregnancy over 2 years ago POSTBABY4102015 177 SASHASMOM1122
8/11/17 4:31 P
Take 2 Thursday MOMTOMONKEYS2 8 MOMTOMONKEYS2
8/3/17 2:08 P
Any tips/tricks for resisting office snacks? Help! HAPPY_HEART_JEN 96 JADIEGIRL1974
9/24/17 8:20 P