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Topics: Starter: Posts: Last Post:
how do you do your menu planning? GYMRAT54 67 MOTHERBOARDER
12/16/15 11:27 A
Introduce Yourself Here! ROCKMAN6797 3048 DAISYLADY
5/27/16 8:55 A
what hacks do you use to keep eating healthy? KRISTINHF 52 ZABELINA1
11/9/15 9:42 A
Went a little over on calories today, guess i need NEEROD08 34 NEEROD08
10/23/15 1:33 P
Put the excuses aside?? GONNALOSEITX3 32 CWBOYPOET
10/29/15 3:05 P
no energy/motivation to exercise ILOVEYOUMATTEO 34 IMREITE
10/30/15 11:53 P
Just for Fun! TIME2BOOGIE2 28 TIME2BOOGIE2
10/9/15 12:57 A
What is healthy eating to you? CAI165 91 VNUTPEANUT
10/28/15 1:04 P
What was your work out today? GUTBOMB 1037 MORTICIAADDAMS
1/25/16 8:53 A
Please introduce yourself here! SP_STAFF 239 MONOTONESPEAKER
11/9/15 8:33 A
Please Introduce Yourself HERE COACH_NICOLE 4874 2BDYNAMIC
5/14/16 11:48 P
Share your challenge goals here! COACH_NICOLE 11404 ONELILNANA
5/25/16 2:46 P
2014! ELLENOR9 2 MONYEE
1/25/14 10:18 P
Daily Menu's KIERAE 709 MORTICIAADDAMS
5/27/16 12:54 P
New to this team? Introduce Yourself Here!! ARIELDAWN360 262 SKIRNIR
8/7/14 3:31 P
SB Success Stories KIERAE 212 JANICEONE1
2/2/15 7:36 A
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 877 LYNNKRUPP
5/6/16 10:28 A
Tell us about yourself! SPARK_COACH_JEN 2318 KAY4A4E
4/26/16 8:50 P
Spring Fling to Independence Day KIERAE 459 KIERAE
9/6/10 4:23 P
Challenge 4/7/10 - Dark Green & Leafy! KIERAE 10 NADJAZZ
4/7/10 8:59 P
Ringing in the New Year with South Beach KIERAE 606 SLIMNANA
4/6/10 9:04 P
Challenge 3/29/10 - Burn 300 Calories! KIERAE 6 MONYEE
3/29/10 4:19 P
Need some help... starting south beach tomorow LOSINGJESS 12 KIERAE
3/30/10 6:48 P
Challenge 3/28/10 - Spoil Someone Special! KIERAE 4 MONYEE
3/28/10 10:55 P
EDDYMEESE Phase 1! EDDYMEESE 46 EDDYMEESE
4/16/10 12:44 A
Challenge 3/26/10 - You choose! KIERAE 5 MONYEE
3/26/10 6:18 P
Challenge 3/25/10 - Take 30! KIERAE 5 LLTS01
3/25/10 10:02 P
Question about Spinach TRYING2BE 9 MONYEE
3/24/10 11:21 P
Just starting out CAGUNDIZ 7 MONYEE
3/24/10 7:07 P
hey all KEEPMOVINGFWD 8 MONYEE
3/24/10 6:56 P
Challenge 3/22/10 - Let's Dance! KIERAE 6 MONYEE
3/22/10 1:31 P
Hello..My name is beaglin and I'm a sugar addict BEAGLIN 10 LUV-2-RUN
3/17/10 8:55 P
Lost 90 lbs LUV-2-RUN 13 MONYEE
3/15/10 9:20 A
What rewards do you give yourself for weight loss? SHERRY257 2013 EMPORTER
5/17/16 8:32 A
GoKathryn Phase I GOKATHRYN 500 GINGER777
11/28/10 10:39 P
Is Greek yogurt a good option? PINKCIGARETTE 32 PITTACHICK
4/10/10 12:03 P
Challenge 3/7/10 - R&R KIERAE 11 MORTICIAADDAMS
3/8/10 2:31 P
SB success BILLTMAN 7 KIERAE
3/7/10 8:59 A
New South Beach Dieter DORIS757 9 MYLIDDLEDALLAS
3/5/10 3:03 P
Challenge 3/4/10 - Multi task Thursday! KIERAE 10 SANDY914
3/4/10 11:05 P
New here.. KATIE1229 8 IXCHEL23
3/3/10 10:01 P
Challenge 3/3/10 - Eat your veggies! KIERAE 7 HLTHYLIVNCCJ
3/4/10 9:58 P
SBD and Feeling Fine! THATGAYCHICK 8 THATGAYCHICK
3/3/10 10:45 P
Challenge 3/2/10 - Push yourself! KIERAE 6 MONYEE
3/2/10 2:25 P
I am discouraged TINYFRIEND615 18 TINYFRIEND615
3/18/10 2:08 P
I hit GOAL! 70lbs GONE!!!! PINKCIGARETTE 17 CINDILP
3/5/10 1:02 A
I'm back on South beach!! Woohoo! JENNIPHER21 6 KIERAE
3/1/10 7:51 P
Fell off the wagon! SANDY914 21 THEWEEROUSS
3/4/10 3:05 P
"Vacation" KIERAE 9 MONYEE
2/26/10 4:54 P
Challenge 2/23/10 - Work your calorie range! KIERAE 9 CIBROOKS
2/23/10 11:00 P
New to This DLINTHE 16 MORTICIAADDAMS
3/1/10 9:07 A
New to the Team in NYC TAROTBROAD 13 GOKATHRYN
2/23/10 12:30 P
Challenge 2/22/10 - Spreading the love KIERAE 6 MONYEE
2/22/10 5:28 P
Challenge 2/21/10 - Time for R&R! KIERAE 7 PRAIRIEDAWNPAM
2/22/10 11:18 A
Hi! New to the group! B_SHARPER1 5 MORTICIAADDAMS
2/21/10 11:09 A
Challenge 2/20/10 - Quit Procrast inating! KIERAE 16 FLUTTER-BY)L(
2/21/10 5:05 P
Challenge 2/19/10 - Home Cooking! KIERAE 8 PRAIRIEDAWNPAM
2/22/10 4:43 P
Not new to this team VIRGO2010 6 MONYEE
2/20/10 5:24 P
Challenge 2/15/10 - Cardio time! KIERAE 8 MAIZEY
2/15/10 11:02 P
New to the team and new to SB JULIEJO39 6 GOKATHRYN
2/18/10 1:14 P
I Heart South Beach!!!! JAYSRUNNER 5 MONYEE
2/15/10 1:22 A
Offline KIERAE 9 MAMAGOSS
2/14/10 4:28 P
Challenge 2/11/10 - Visit your teams! KIERAE 7 CINDILP
2/14/10 10:10 A
Challenge 2/3/10 - It's New to ME! KIERAE 39 GOKATHRYN
2/7/10 2:42 P
Challenge 2/2/10 - Tasting the Rainbow! KIERAE 16 MONYEE
2/3/10 12:51 A
Will Begin My Journey Tomorrow 2-1-10 THINAGAIN7 10 CINDILP
2/5/10 12:25 P
How late is too late to eat? CHAROLASTRA00 9 MORTICIAADDAMS
1/28/10 3:26 P
Challenge 1/25/10 - Multitask Monday! KIERAE 7 MOMGETSSPARK
1/25/10 4:57 P
Hi. I'm new to this group. DIANAG519 11 GOKATHRYN
1/29/10 2:09 P
Can I use salsa ???? LATIN_DIVA30 9 PRAIRIEDAWNPAM
1/26/10 12:10 P
Phase 1 - Lost 6.8# in 6 days, day 11...6.4# total DETERMINED145 15 MORTICIAADDAMS
1/22/10 9:03 P
Challenge 1/21/10 - Personal Challenges KIERAE 10 LLTS01
1/21/10 9:27 P
phase one menus that have shown great success!! GINGER777 8 GINGER777
1/20/10 9:04 A
Beginning South Beach BETHDAWN 6 BETHDAWN
1/16/10 2:20 A
Challenge 1/11/10 - Pass the salt KIERAE 8 XTMONT
1/12/10 11:33 A

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