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Topics: Starter: Posts: Last Post:
CHANGE A LETTER JMOMOF3 100166 GAYLLYNNE
12/4/16 6:43 P
I am struggling so much lately with making good fo AMYJBELL08 13 AMYJBELL08
9/14/16 11:27 A
Good morning everyone. I love this program! I have HJHFATGIRL 21 -POOKIE-
9/14/16 11:23 A
Name an old television show SWEETSILVER 72433 ALFBUNDY
12/3/16 12:23 P
'Q' is for UMUCGRAD 1841 HISTOGUY
12/2/16 12:02 A
Weekly Goal - 2016 - 08/21/16- 08/27/16 ROCKMAN6797 28 CEILIE2
8/28/16 12:46 P
Introduce Yourself Here! ROCKMAN6797 3300 IGOTTHIS33
12/3/16 11:45 P
I need to lose about 50 pounds but I am stuck betw DOCHOGAN 11 JASENANA
8/13/16 2:13 P
Glad to say that I'm officially under 200 DAVISGONZALEZ90 72 AVAMARIE37
8/24/16 10:55 A
I'm looking for healthy snack ideas. What do y'al GETNHEALTHYDAD 18 AMBJD01
8/16/16 2:58 P
Friday August 12 2016 I'm starting over I'm so fat WEIGHTLOSSSTAR 70 WEIGHTLOSSSTAR
8/23/16 9:21 A
Yesterday was my first day and I did well...drank BRIGHTERDAYS86 21 TWEDEE777
8/12/16 10:03 A
Happiness is putting on a top that you bought that NCBOOKGIRL 23 BEACHTIME9
8/12/16 10:40 A
I've lost 20 pounds! #firstpost JULESIVAT 22 CSA6C22
8/12/16 10:37 A
Struggle is real!! Ugh! I'm eating well in the mor CLALORIE 6 CLARADAY
8/12/16 1:06 A
Exercising everyday, eating within calories & i sw SWEATHERH 19 ETHANATL
8/12/16 12:20 A
Weighed in this morning and for the first time in SGARLETTS 1002 MSNEWLIFESELINA
12/2/16 2:49 P
How many days do u exercise a week? (6 days a week faithfully)🤗#motivation #fitness JLYNN559 66 JADIEGIRL1974
8/10/16 5:57 A
Anyone else find sugar and salty things addicting J85623 25 BUSCHSA524
8/10/16 5:39 A
how do you do your menu planning? GYMRAT54 67 MOTHERBOARDER
12/16/15 11:27 A
What was your work out today? GUTBOMB 1064 MORTICIAADDAMS
12/4/16 4:06 P
Please introduce yourself here! SP_STAFF 239 MONOTONESPEAKER
11/9/15 8:33 A
Please Introduce Yourself HERE COACH_NICOLE 4914 KARENINMA
12/4/16 6:55 P
Share your challenge goals here! COACH_NICOLE 11497 ZPOST72
12/4/16 6:37 P
2014! ELLENOR9 2 MONYEE
1/25/14 10:18 P
Daily Menu's KIERAE 1016 MORTICIAADDAMS
12/4/16 11:15 A
New to this team? Introduce Yourself Here!! ARIELDAWN360 262 SKIRNIR
8/7/14 3:31 P
SB Success Stories KIERAE 212 JANICEONE1
2/2/15 7:36 A
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 915 LIN1263
12/2/16 2:33 A
Tell us about yourself! SPARK_COACH_JEN 2341 MIRWIN309
11/26/16 7:33 A
Spring Fling to Independence Day KIERAE 459 KIERAE
9/6/10 4:23 P
Challenge 4/7/10 - Dark Green & Leafy! KIERAE 10 NADJAZZ
4/7/10 8:59 P
Ringing in the New Year with South Beach KIERAE 606 SLIMNANA
4/6/10 9:04 P
Challenge 3/29/10 - Burn 300 Calories! KIERAE 6 MONYEE
3/29/10 4:19 P
Need some help... starting south beach tomorow LOSINGJESS 12 KIERAE
3/30/10 6:48 P
Challenge 3/28/10 - Spoil Someone Special! KIERAE 4 MONYEE
3/28/10 10:55 P
EDDYMEESE Phase 1! EDDYMEESE 46 EDDYMEESE
4/16/10 12:44 A
Challenge 3/26/10 - You choose! KIERAE 5 MONYEE
3/26/10 6:18 P
Challenge 3/25/10 - Take 30! KIERAE 5 LLTS01
3/25/10 10:02 P
Question about Spinach TRYING2BE 9 MONYEE
3/24/10 11:21 P
Just starting out CAGUNDIZ 7 MONYEE
3/24/10 7:07 P
hey all KEEPMOVINGFWD 8 MONYEE
3/24/10 6:56 P
Challenge 3/22/10 - Let's Dance! KIERAE 6 MONYEE
3/22/10 1:31 P
Hello..My name is beaglin and I'm a sugar addict BEAGLIN 10 LUV-2-RUN
3/17/10 8:55 P
Lost 90 lbs LUV-2-RUN 13 MONYEE
3/15/10 9:20 A
What rewards do you give yourself for weight loss? SHERRY257 2016 GOOFYTJ
6/18/16 11:14 A
GoKathryn Phase I GOKATHRYN 500 GINGER777
11/28/10 10:39 P
Is Greek yogurt a good option? PINKCIGARETTE 32 PITTACHICK
4/10/10 12:03 P
Challenge 3/7/10 - R&R KIERAE 11 MORTICIAADDAMS
3/8/10 2:31 P
SB success BILLTMAN 7 KIERAE
3/7/10 8:59 A
New South Beach Dieter DORIS757 9 MYLIDDLEDALLAS
3/5/10 3:03 P
Challenge 3/4/10 - Multi task Thursday! KIERAE 10 SANDY914
3/4/10 11:05 P
New here.. KATIE1229 8 IXCHEL23
3/3/10 10:01 P
Challenge 3/3/10 - Eat your veggies! KIERAE 7 HLTHYLIVNCCJ
3/4/10 9:58 P
SBD and Feeling Fine! THATGAYCHICK 8 THATGAYCHICK
3/3/10 10:45 P
Challenge 3/2/10 - Push yourself! KIERAE 6 MONYEE
3/2/10 2:25 P
I am discouraged TINYFRIEND615 18 TINYFRIEND615
3/18/10 2:08 P
I hit GOAL! 70lbs GONE!!!! PINKCIGARETTE 17 CINDILP
3/5/10 1:02 A
I'm back on South beach!! Woohoo! JENNIPHER21 6 KIERAE
3/1/10 7:51 P
Fell off the wagon! SANDY914 21 THEWEEROUSS
3/4/10 3:05 P
"Vacation" KIERAE 9 MONYEE
2/26/10 4:54 P
Challenge 2/23/10 - Work your calorie range! KIERAE 9 CIBROOKS
2/23/10 11:00 P
New to This DLINTHE 16 MORTICIAADDAMS
3/1/10 9:07 A
New to the Team in NYC TAROTBROAD 13 GOKATHRYN
2/23/10 12:30 P
Challenge 2/22/10 - Spreading the love KIERAE 6 MONYEE
2/22/10 5:28 P
Challenge 2/21/10 - Time for R&R! KIERAE 7 PRAIRIEDAWNPAM
2/22/10 11:18 A
Hi! New to the group! B_SHARPER1 5 MORTICIAADDAMS
2/21/10 11:09 A
Challenge 2/20/10 - Quit Procrast inating! KIERAE 16 FLUTTER-BY)L(
2/21/10 5:05 P
Challenge 2/19/10 - Home Cooking! KIERAE 8 PRAIRIEDAWNPAM
2/22/10 4:43 P
Not new to this team VIRGO2010 6 MONYEE
2/20/10 5:24 P
Challenge 2/15/10 - Cardio time! KIERAE 8 MAIZEY
2/15/10 11:02 P
New to the team and new to SB JULIEJO39 6 GOKATHRYN
2/18/10 1:14 P
I Heart South Beach!!!! JAYSRUNNER 5 MONYEE
2/15/10 1:22 A
Offline KIERAE 9 MAMAGOSS
2/14/10 4:28 P
Challenge 2/11/10 - Visit your teams! KIERAE 7 CINDILP
2/14/10 10:10 A

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