Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Help! sore/in pain (1st strength training session) REIAMS 2 MOTIVATED@LAST
9/23/14 8:55 P
Blisters..... COYOTESFAMILY 7 MOTIVATED@LAST
9/23/14 7:48 P
How do you all log c25k? COYOTESFAMILY 3 MOTIVATED@LAST
9/23/14 7:19 P
What excersice to do? A2186223 4 MOTIVATED@LAST
9/22/14 8:28 P
abs workout without twists or crunches? BITHOO 3 MOTIVATED@LAST
9/22/14 7:33 P
Unable to do lunges REGSRINI 8 MOTIVATED@LAST
9/22/14 6:48 A
Designing a strength training program? DAVIDLESAFFRE 8 DAVIDLESAFFRE
9/22/14 8:38 P
Cardio alternatives with shin splints KENTUCKYMEL14 10 JUSTEATREALFOOD
9/21/14 2:20 P
Cool weather dressing ZORBS13 11 BARRONVC
9/22/14 1:14 P
Week 1 Day 1 of C25K DONE! LIZZY0223 4 MSMAKEOVER
9/22/14 3:05 A
Strengthening core for someone with limitations? BUTRFLY_FREEDOM 7 ARCHIMEDESII
9/20/14 4:49 P
how many times a week should i workout for weight KYLIEG55 7 MOTHERBOARDER
9/18/14 8:56 A
Half marathon HASTEELE7 10 DEANNA0725
9/21/14 8:53 A
Which is better to do today? IROCK999 11 MIAMUSE
9/17/14 10:26 A
Under 200!!! NICKILYNN85 8 GRALAN
9/22/14 5:21 P
got less body fat PUNKGIRL5003 8 MOTIVATED@LAST
9/17/14 6:50 A
went 30 minutes on the elliptical! SARAHMO4 7 GERRYH2
9/17/14 9:24 P
It's too cold out to run my 5Ks anymore HERMIEME 19 TERRI77
9/21/14 9:45 P
Best budget fitness band for cycling? MRTHING2000 5 MOTIVATED@LAST
9/15/14 9:51 A
Black and Blue Toe Nails from 5K - Type 2 Diabetic JUNIORSSISTER 6 MOTIVATED@LAST
9/15/14 6:45 A
Could I lose 2 lbs. per week? PJMX18 10 MIAMUSE
9/17/14 10:28 A
Do you have to substract basal metabolic rate? --LENA-- 4 DRAGONCHILDE
9/14/14 5:25 P
two open doors yesterday TWO of them APONI_KB 16 -SHOREIDO-
9/15/14 8:09 P
whats? MABLEMONSTER 6 FIELDWORKING
9/12/14 12:04 P
tracking website videos? KARMABEL 8 MOTIVATED@LAST
9/12/14 3:30 A
heart rate SHAPEYOURLIFE4 8 MOTIVATED@LAST
9/10/14 9:59 P
the hubs had his first clipless spill APONI_KB 10 BARRONVC
9/10/14 12:06 P
Entering fitness minutes silly question... SHERRYV3350 4 -CORAL-
9/10/14 7:05 P
beginning biker SAGARLAND91 5 MOTIVATED@LAST
9/10/14 4:01 A
suggestions please :) CHRISTYD150 2 MOTIVATED@LAST
9/10/14 12:16 A
burning calf muscles DOODLES1013 7 CHERIMOOSE
9/9/14 5:48 P
Going to extremes FROGGIRL80 6 TACDGB
9/10/14 6:10 P
Confused on amount of exercise CHATTYKITCAT 8 MOTIVATED@LAST
9/5/14 3:53 A
Hate exercising, how to get motivated to do it? SHAWNA2014 19 ALLISONAZ
9/21/14 4:30 P
Aerobic exercise at home LINDACADOTTE 9 JENSTRESS
9/5/14 7:15 A
math I can do in my head APONI_KB 13 APONI_KB
9/7/14 9:43 A
Spark, Fit bit etc etc SIMJOHN58 12 TEENIEME3
9/6/14 9:28 P
Heavy Folks Climbing? CLOKWISE 5 MOTIVATED@LAST
9/4/14 6:14 A
Which is better? YESICANYESIWILL 8 YESICANYESIWILL
9/4/14 1:21 P
To Use A Foam Roller Or Not? GERRYH2 15 MOTHERBOARDER
9/23/14 11:07 A
I need help!! LITTLEBLOSSOM47 3 PSCHIAVONE2
9/3/14 8:34 A
Elliptical and calories burned EQUATION!!! SOLACE20 2 MOTIVATED@LAST
9/2/14 6:46 P
gear changing seminar APONI_KB 25 APONI_KB
9/2/14 12:50 P
cardio beetroot! TRIPLEM3 10 LOVE4KITTIES
9/11/14 12:20 A
Figuring out the intensity level VIRGINIASR 4 MOTIVATED@LAST
9/1/14 8:12 P
My WI ALICEPHIPPS1955 8 MOTIVATED@LAST
9/1/14 6:55 A
Exercise morning, noon, or night? ABARNES86 26 SUISHO23
9/5/14 9:55 A
Less than my driver's license weight ALIPFE08 8 WDWCHICK
9/4/14 8:24 A
does carb cycling really work? PUNKGIRL5003 16 PUNKGIRL5003
9/10/14 8:47 P
Calculating Calories Burned? 3HOUNDMOM 2 MOTIVATED@LAST
8/30/14 9:56 P
No Longer Diabetic! GEORGEJOHNSON2 7 GERRYH2
9/9/14 9:27 P
40 lbs!! LALATIDAH 9 ELISELOVE1
9/5/14 12:31 A
Reached my 1st goal today!!!! ONEPARADISE 5 MSMAKEOVER
8/29/14 5:48 P
10 Lbs Down B-LESS-ED 9 MOTIVATED@LAST
8/29/14 6:25 A
hitting the 20# mark ALICE_TENNIS 6 MOTIVATED@LAST
8/29/14 6:25 A
Fitness Ideas! FRUITYSPARKLES 11 WWREFUGEE1942
8/29/14 5:50 P
To adjust or not? RACHELSUSANNAH 4 AZULVIOLETA6
8/29/14 9:40 P
help ZUMBAMAMA3 12 ZUMBAMAMA3
8/28/14 8:52 A
Kickboxing fitness calories COURTNEYHALL85 7 NANLEYKW
8/29/14 11:01 P
Splitting up a strength training routine. BIXNTRAM 6 BIXNTRAM
9/1/14 2:42 P
What would you call it? CORTNEY-LEE 5 LUANN_IN_PA
8/27/14 10:50 A
cardio/strength exercise CHRISTYD150 5 TACDGB
8/27/14 2:15 P
Cardio ALIZAHH 4 RUBYREDSTAR19
8/26/14 7:11 A
Excercises for disabled OUCLOUD 3 SPARK_COACH_JEN
8/26/14 6:36 A
Ankle Injury :-( Need good cardio ideas! KD_503 3 MOTIVATED@LAST
8/24/14 7:14 A
High Intensity Low Impact Exercises SEN301 12 WAYCAT
8/25/14 11:44 P
Hiking alone? TIFFFIT 7 LINDAKAY228
9/23/14 5:46 P
9 mos. on Spark ALICEPHIPPS1955 6 MOTIVATED@LAST
8/23/14 6:45 A
6 Months Straight! NICKILYNN85 8 ELISELOVE1
8/29/14 11:48 A
First weigh in BUNERGIRL 7 B-LESS-ED
8/24/14 3:35 P
Should a morbidly obese female lift weights? GINGERSNAP187 15 BHENDRICK2
8/27/14 2:00 P
comment on calorie burn discrepancy ZORBS13 6 ZORBS13
8/23/14 9:48 A
Said Goodbye to 10% during Summer 5% Challenge KATELJM 6 KATELJM
8/23/14 2:05 P
600 monthly fitness minutes so far! B-LESS-ED 7 B-LESS-ED
8/24/14 3:37 P
i lost 7lbs with just watching what i eat LEYLA2 7 MOTIVATED@LAST
8/21/14 6:36 A