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Topics: Starter: Posts: Last Post:
wrong form on crunches? JUDY_GIRL1969 3 MOTIVATED@LAST
11/18/14 5:46 P
Is it bad to do the same workout? WHYWEIGHT552 8 MOTHERBOARDER
11/20/14 9:01 A
Tracking rock wall climbing KENTUCKYMEL14 5 LUANN_IN_PA
11/18/14 9:28 A
Exercising Difficulty KITTYPIRRUP 10 BUBBLEJ1
11/18/14 2:21 A
for taking the first step PATY3376 5 MCFHARPIST
11/17/14 9:00 A
New Weight Loss Low! HEALTHY-NETTIE 4 BJUMPINGFORJOY
11/17/14 2:00 P
Is 6000 steps a day good? BRANDILOSES 30 COLUMBINE2
11/20/14 7:49 P
Help for a "poochy" tummy CJYOUNG74 21 LADYREDCOMET
11/18/14 9:55 A
Calories burned MILESY 6 JENSTRESS
11/20/14 12:36 P
small things SUNGIRL822 8 WDWCHICK
11/19/14 8:30 A
I have to brag! NICOLES0305 11 DAVIS_6311
11/14/14 8:08 A
Lost 109 pounds so far, feeling good! JRSONE 10 TANNERZ
11/14/14 12:53 P
Graduated the C25k Program! COUCH2ROAD_LIZ 2 MOTIVATED@LAST
11/14/14 6:29 A
spin class SHARON6345 4 HEARTMONY13
11/19/14 1:06 P
Plank question! FIT_FOR_2015 11 MOTIVATED@LAST
11/12/14 6:50 A
Treadmill Walking Form? Coach Help! :) JELLZY 11 LEC358
11/15/14 12:27 P
How to lower my body fat percentage? STDWYNWEN 6 JENSTRESS
11/13/14 1:30 P
Exercise Video JAE88Z 4 MOTIVATED@LAST
11/10/14 5:47 P
starting again at 60 JERRY-OH 4 MOTIVATED@LAST
11/10/14 4:26 A
100 lbs down baby!!! SIMONEKP 7 DAKARISAH430
11/12/14 8:51 P
Met my October Goal! DAVISM6 4 MOTIVATED@LAST
11/10/14 4:25 A
why weight loss so easy for men? HIMELISSA2007 5 MOTIVATED@LAST
11/10/14 12:03 A
Exercising before or after breakfast? BIGBICEPS 20 NMRUDOLPH
11/13/14 7:08 A
How much running is too much? BARBIEGIRLPOWER 6 KENTUCKYMEL14
11/19/14 12:23 P
Knee Exercises for Pain LOUISA418 6 LOUISA418
11/8/14 9:41 P
180 BLUECOUNT 5 RHPS84
11/14/14 10:04 P
12.8 lbs down! SIMORIAH91 6 MOTIVATED@LAST
11/6/14 6:11 A
WOOHOO! Lost my first solid 5! KATHUTSON2626 9 MONTREALESTMOI
11/11/14 11:30 P
Lose 10-15lbs in 10 days yay or nay? N33D2LOSE50 9 WESAPHILLIPS
11/6/14 8:49 P
Finding time to fit in a workout ALLIECATRN 18 ALLIECATRN
11/13/14 4:15 P
5K! GOTATOWEL 5 LOLA-L
11/5/14 11:51 P
No more high blood pressure pills VICKYLYLES 6 REGINAROLLINS
11/13/14 8:51 A
good strenght training video for beginners? JENNIATOR 7 MOTIVATED@LAST
11/5/14 5:13 A
Half Ironman by age 25 (2019) PJMX18 6 MOTIVATED@LAST
11/4/14 6:31 P
Do you exercise if you work a 12 hour shift? AMGM2001 3 MELANIEELAINE
11/4/14 7:01 P
treadmill or elliptical? JENNIATOR 32 PEGGYPA
10/30/14 10:19 P
Running guidance JILLY814 14 SAILOR64
10/29/14 3:13 P
Exercising on carpet BETE2013 15 MOTIVATED@LAST
10/28/14 9:19 P
Do you eat the calories fitness adds to tracker? BRANDILOSES 14 PBAILEY06
11/13/14 10:38 A
Discrepancy with calories burned when running COUCH2ROAD_LIZ 7 MOTIVATED@LAST
10/28/14 7:45 P
Flat Tires BILL60 161 IRONBESS
11/7/14 12:39 A
Should I wait to train for a 10k run? COUCH2ROAD_LIZ 12 COUCH2ROAD_LIZ
10/27/14 8:22 P
Total Team Mileage BILL60 5 CAROLYN1ALASKA
10/28/14 6:57 P
Recumbent bike - help needed WILDOLIVE1 6 JIBBIE49
10/27/14 3:20 A
Shins JUNKDRAWER 10 MOTIVATED@LAST
10/23/14 6:55 A
Working at comfortable pace or Pushing yourself? KAVDEO 10 ZORBS13
10/21/14 11:59 A
Should I get a spark tracker? JESY187 3 MOTIVATED@LAST
10/21/14 6:55 A
Tracker vs. Online Fitness Tracker? 4MEKELL 6 MOTIVATED@LAST
10/20/14 7:11 P
Plank Question MRSBANDIT 6 DEANNA0725
10/22/14 6:44 A
Bike Like A Pro Athlete, Eat Like A Pig DDOORN 7 DDOORN
10/21/14 9:45 A
persistence, breaking through JUNKDRAWER 6 MOTIVATED@LAST
10/19/14 7:00 A
Spark won't let us RESET ARTICLES READ ! TIME2BLOOM4ME 4 MOTIVATED@LAST
10/19/14 12:41 A
Down 10 pounds SNOOKY53 10 INSIDEOUTGIRL
10/22/14 7:54 A
170 gone BLUECOUNT 7 COUCH2ROAD_LIZ
10/17/14 7:44 A
Finished my fitness minutes for this year!!! HIMELISSA2007 6 QUEENMARIE2
10/22/14 3:42 P
Ran 20 minutes this morning! COUCH2ROAD_LIZ 5 B-LESS-ED
11/1/14 10:55 P
What can I start out with? BECKIENNATE 12 SATTVA
10/19/14 9:12 P
bike service ZORBS13 8 GHK1962
10/19/14 10:16 A
when to start jogging/running? AFROCHIK 8 MOTIVATED@LAST
10/14/14 6:59 A
Learning to Run AMYSUE04 5 DEANNA0725
10/14/14 10:40 A
Schedule for exercise and dieting CROSE112 9 MOTIVATED@LAST
10/13/14 8:17 A
Bike shorts ZORBS13 11 GHK1962
10/19/14 10:20 A
Pushing through the difficult times TWELLING 6 MTN_KITTEN
10/15/14 8:54 P
Dealing with the Dark DDOORN 18 DDOORN
10/13/14 2:28 P
Seated Cardio Tracking DIFFERENTPATH 3 DIFFERENTPATH
10/11/14 11:44 P
Sore ribs and nauseous after ab day MORRIESMOM 4 MOTIVATED@LAST
10/10/14 8:58 P
How to find out your reasonable / ideal weight CAPTATHLETICA 7 BENE38464
10/14/14 3:10 P
Two People Noticed!!! 4MY3UNDER3 5 FORZACHANDMATT
10/10/14 9:12 A
WENT to the gym 4 days in a row! YABBADABBAGIRL 7 QUEENMARIE2
10/31/14 12:30 P
I feel guilty for not working out FTSOLK 15 VIRGIL123
10/10/14 8:19 A
should I alternate cardio with weight lifting RAKOUZID 9 CRACKERS4554
10/13/14 5:40 P
Need help with my glutes JUSTICE0310 15 CARRIENIGN
10/22/14 2:13 P
Is it ok to go to gym 7 days a week? RAWN13 24 NOBLEEQUESTRIAN
10/10/14 10:17 P
Today I reached my goal weight! KEEPITUP62 19 TANNERZ
10/24/14 10:53 A
20 pounds gone! SO_WORTH_IT 8 GERRYH2
10/14/14 12:40 P