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Topics: Starter: Posts: Last Post:
post walking heart rate? PAPAYAHEAD 6 PAPAYAHEAD
4/28/16 10:20 A
Heart Rate of 209 KIRKBIE 5 MOTIVATED@LAST
4/27/16 10:07 P
Pain free: ride more, hurt less DDOORN 13 MOTIVATED@LAST
4/27/16 1:16 A
Muscle and Weight Gain KJSTALEY 5 MLAN613
4/27/16 6:10 A
Advice on Exercise/Weight loss LAURENNOELLE 12 ELIZAGARDEN
4/28/16 1:38 A
Need tips for exercises to complement walking JADETHETIMELORD 9 JADETHETIMELORD
4/25/16 2:02 A
new running shoes... SMARGE130 5 SMARGE130
4/19/16 11:34 A
Determining Speed when walking INTHEFIELD 7 MOTIVATED@LAST
4/17/16 7:15 P
Muscle replaces fat weight? SHAYEZTEH 8 ELIZAGARDEN
4/15/16 10:34 A
weight machines vs free weights VARMIS 13 ELIZAGARDEN
4/17/16 12:36 P
i hate all execrise MERDITHTHEBRAVE 18 LIFEISGOOD3550
4/15/16 4:48 P
Exercise IAMANOINTED77 4 MOTIVATED@LAST
4/14/16 11:57 P
Question about rest days JOYTENNIS 9 IMREITE
4/12/16 8:50 P
walking exercise SSAMPSON45 3 MOTIVATED@LAST
4/6/16 7:09 P
Shin Splints COLOGIRL345 9 CHRISSYPA
4/11/16 9:28 P
blisters on my feet MRC_BOMBER 7 MOTHERBOARDER
4/6/16 11:05 A
Chair exercises VALENTINE1121 2 MOTIVATED@LAST
4/5/16 9:14 P
Back at the beginning OAKDALE41 3 MOTIVATED@LAST
4/5/16 9:37 A
Question JENNIFERDIANA30 8 JENNIFERDIANA30
4/5/16 6:32 P
Is it a HIIT workout? NEXTSTEP2014 3 NEXTSTEP2014
4/1/16 12:10 A
Couch potato training for a 5K FLORIDAGIRL2945 5 FLORIDAGIRL2945
4/2/16 10:17 A
Morning or Evening VIBRANT_VIRGO81 24 CEECEE125
4/5/16 10:26 A
Retaining water MOONSAFARIS 3 MOONSAFARIS
3/30/16 9:40 A
Four mile walk AJSNANA 10 MLAN613
4/1/16 6:12 A
Exercise logging Chair Situps? RPGTABBYCAT 4 MOTIVATED@LAST
3/28/16 7:08 P
Question about morning exercise PFISHER65 5 RUBYREDSTAR19
3/30/16 8:57 A
Cold weather kayaking LESLIELENORE 3 MOTIVATED@LAST
3/25/16 11:42 P
Jogging with knee issues SGT_PEPPER33 4 MAGTASTIC103
3/25/16 10:30 A
Too Much? NEXTSTEP2014 7 VANILLASKY15
3/27/16 8:35 A
Does work count? TOEBEANZ 4 VELVETMERLIN
3/25/16 8:53 P
trying to build cardio and cross-train SB1STAR1287 6 ELIZAGARDEN
3/22/16 10:59 A
Question about if Im exercising in the right order STHRNGIR 3 MOTIVATED@LAST
3/21/16 6:03 A
Peripheral Arterial Disease AEG1966 4 RUSTY_WOODS
3/17/16 6:31 A
Foot Breakdown MIGSJG 2 MOTIVATED@LAST
3/16/16 7:14 P
Question JENNIFERDIANA30 7 MONICA_TRAVIS
3/17/16 8:50 P
Starting again - How often? SUZIEAJ 6 JENSTRESS
3/16/16 10:06 A
The weight machines are too big for me! DUSK4ME 7 RUSTY_WOODS
3/17/16 5:37 A
calculator for cargo biking? VEGGIECANNER 3 ELIZAGARDEN
3/14/16 10:01 A
Plank entries SGEONEW5 4 MOTIVATED@LAST
3/12/16 6:28 P
need good shoes for walking on dirt roads HARLEY882 7 ELIZAGARDEN
3/10/16 11:48 P
Trying to lose weight but gaining with ST CMRKSU12 5 CUDA440
3/10/16 5:04 P
Bad knee ALEE192 8 JENSTRESS
3/16/16 10:08 A
New to exercise- GAINED WEIGHT?! LACEYN2 8 -MOSES-
3/9/16 6:58 P
Calories-which one do you record DRTAP2002 5 JENSTRESS
3/9/16 9:18 A
I am struggling to improve my endurance and speed OAKDALE41 5 OAKDALE41
3/8/16 9:07 A
Rain LIZZYBUDDY0201 9 SLLRUNNER
3/9/16 12:18 A
Knee rehab after injury - frequency question HEALTHHERMIT 4 MOTIVATED@LAST
3/5/16 1:03 A
Training for hiking season?? Need some advice WYO4MAMA 5 WYO4MAMA
3/7/16 5:16 P
When do muscles break down? KUHLIO 9 -MOSES-
3/4/16 7:13 P
Experience with Polar software, "training zones" PIEDAMER1 4 PIEDAMER1
3/4/16 9:54 A
Running a 5k FUNNYGIRLJESS 5 JOIEDEVIVRE16
3/3/16 9:05 P
Low heart rate during exercise NOREGRET2010 10 GRAMCRACKER46
3/2/16 7:56 A
Cycling an hour five times a week? KILLDOOMKID 8 MOTIVATED@LAST
3/1/16 7:01 A
Exercising with Phlebitis and 6mth DVT MAGZ1705 5 FRANRN76
2/29/16 11:55 P
map walking app JICKEE 6 ELIZAGARDEN
2/28/16 7:33 P
Help JENNIFERDIANA30 12 BERRY4
3/6/16 6:12 P
Best exercises for limited mobility? SIGERS99 8 LRAY50
3/10/16 8:21 A
What exercise to do when Sore? GOLDSWORTHY72 16 ELLAGURU518
3/3/16 9:30 A
How/what exercises can I do with pain/weight? LJANDKLY 10 MLAN613
2/28/16 7:41 A
Setting Goals QUICKWITTER 5 QUICKWITTER
2/26/16 7:30 P
Best exercise to burn fat? EOWYN2424 14 RUSTY_WOODS
2/29/16 3:18 P
Help with excercise and calorie burn CHATTY3059 8 JENSTRESS
2/26/16 9:55 A
High heart rate, slow inclined walking DIDIDOTHAT1 13 CHRISSYPA
3/11/16 11:43 A
Feedback on fitness challenges BLESSEDBEING 6 ELIZAGARDEN
2/27/16 5:23 P
Best exercises for glutes PIEDAMER1 6 PIEDAMER1
3/3/16 7:09 P
do you like Hiit? FUNNYGIRLJESS 17 INTHEFIELD
3/2/16 3:43 P
nausea after running FIGUEROA33 10 FIGUEROA33
2/24/16 6:14 P
Adding muscle mass HOTWIRED99 6 MOTIVATED@LAST
2/21/16 6:20 P
stairs BIG50MOMMA 14 ELIZAGARDEN
2/23/16 2:50 P
Heart rate monitor or fitness tracker? LOLALANTANA 55 ROXIGIRL
4/5/16 4:46 P
10000 steps a dy GOALIEGRANDMA3 5 CATURIRI
2/20/16 9:19 P
Exercising with HBP FANCYQTR 5 FANCYQTR
2/20/16 10:08 P
How many calories equal a pound SUSURIAH 4 ARCHIMEDESII
2/20/16 7:30 A
eating back calories after walking VEGGIECANNER 4 JENSTRESS
2/18/16 10:33 A
Efficient Exercise Regimen JCOOK15 13 BYEPOUNDS
2/20/16 2:39 P

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