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Reached my 1st goal today!!!! ONEPARADISE 4 FORZACHANDMATT
8/29/14 10:53 A
10 Lbs Down B-LESS-ED 9 MOTIVATED@LAST
8/29/14 6:25 A
hitting the 20# mark ALICE_TENNIS 6 MOTIVATED@LAST
8/29/14 6:25 A
Fitness Ideas! FRUITYSPARKLES 9 MOTIVATED@LAST
8/29/14 6:24 A
To adjust or not? RACHELSUSANNAH 3 MOTIVATED@LAST
8/29/14 5:31 A
help ZUMBAMAMA3 12 ZUMBAMAMA3
8/28/14 8:52 A
gear changing seminar APONI_KB 18 DDOORN
8/28/14 10:52 A
Kickboxing fitness calories COURTNEYHALL85 6 MOTIVATED@LAST
8/27/14 8:45 P
Splitting up a strength training routine. BIXNTRAM 5 CHERIMOOSE
8/27/14 3:58 A
What would you call it? CORTNEY-LEE 5 LUANN_IN_PA
8/27/14 10:50 A
cardio/strength exercise CHRISTYD150 5 TACDGB
8/27/14 2:15 P
Cardio ALIZAHH 4 RUBYREDSTAR19
8/26/14 7:11 A
Excercises for disabled OUCLOUD 3 SPARK_COACH_JEN
8/26/14 6:36 A
Ankle Injury :-( Need good cardio ideas! KD_503 3 MOTIVATED@LAST
8/24/14 7:14 A
High Intensity Low Impact Exercises SEN301 12 WAYCAT
8/25/14 11:44 P
Hiking alone? TIFFFIT 5 HELMTGRL
8/25/14 12:16 A
9 mos. on Spark ALICEPHIPPS1955 6 MOTIVATED@LAST
8/23/14 6:45 A
6 Months Straight! NICKILYNN85 8 ELISELOVE1
8/29/14 11:48 A
First weigh in BUNERGIRL 7 B-LESS-ED
8/24/14 3:35 P
Should a morbidly obese female lift weights? GINGERSNAP187 15 BHENDRICK2
8/27/14 2:00 P
comment on calorie burn discrepancy ZORBS13 6 ZORBS13
8/23/14 9:48 A
Said Goodbye to 10% during Summer 5% Challenge KATELJM 6 KATELJM
8/23/14 2:05 P
600 monthly fitness minutes so far! B-LESS-ED 7 B-LESS-ED
8/24/14 3:37 P
i lost 7lbs with just watching what i eat LEYLA2 7 MOTIVATED@LAST
8/21/14 6:36 A
23 lbs down! ALIAKAIS 6 MOTIVATED@LAST
8/21/14 6:35 A
150 LBS BLUECOUNT 11 B-LESS-ED
8/23/14 1:03 P
water weight loss at the start of a diet SHOUSER144 6 MOTIVATED@LAST
8/19/14 11:04 P
Suggestions for core exercises GRATEFUL_DAWN 11 LEC358
8/22/14 7:54 A
bicep curl pain BRENNA84 13 BRENNA84
8/18/14 7:51 P
Blessing of the Bikes HILLSLUG98239 7 HILLSLUG98239
8/18/14 10:14 A
What Fitness apps do you use? DYANNE4293 7 GETSTRONGRRR
8/17/14 7:08 P
really stupid ? about gear shifting ZORBS13 32 GARRIE1
8/18/14 12:58 P
Fitness tracking for a part time job ETERNAL_STUDENT 10 MOTIVATED@LAST
8/16/14 6:59 A
I gained weight and I don't know why? WARD_RACH 4 MOTIVATED@LAST
8/16/14 6:48 A
Advice needed: chafing OMADARLIN 7 LADYREDCOMET
8/17/14 12:15 P
Rest Days..What do you do? LIZABET13 19 TACDGB
8/18/14 2:40 P
Confused....?!?!?! LILYMONSTAR 5 LILYMONSTAR
8/15/14 9:11 P
Outside Jogging LAURENNOELLE 7 LOVEXAVIE
8/17/14 11:48 A
Hurt Knee 10PERCENTSTEPS 6 MOONGLOWSNANA
8/15/14 11:51 P
suggestions please :) CHRISTYD150 7 CAROLINAGIRL69
8/14/14 1:50 P
upper ab/ low rib cage reduction? MUSICMEG83 3 MOTIVATED@LAST
8/14/14 6:37 A
Running MABLEMONSTER 8 CAROLINAGIRL69
8/14/14 8:10 A
Nicole's Video on Resistance Bands MARINAK3 7 MOTIVATED@LAST
8/13/14 6:59 A
Gym or Home? REBECCANOEL1 25 MISSRUTH
8/16/14 6:54 A
Hiking CHERRYB2004 6 JENG829
8/13/14 1:27 P
Down 8lbs since last week!! ALICEPHIPPS1955 8 ALICEPHIPPS1955
8/13/14 8:26 A
17 lbs down since July 8 ROBERTSONK1 7 ELISELOVE1
8/12/14 3:21 P
I pulled my calf muscle. SHERRYS235 2 MOTIVATED@LAST
8/11/14 6:46 A
Fat Calories & Regular Calories burned..? NEWNISHA 3 NEWNISHA
8/10/14 10:04 P
on convincing the hubs he NEEDS a roadbike APONI_KB 12 APONI_KB
8/11/14 9:35 A
Walking as I shop.. exercise? NEWNISHA 12 NEWNISHA
8/11/14 2:45 P
Why would my hands swell while I'm exercising? NJHPSALM91 6 GRAMCRACKER46
8/10/14 6:25 P
Weakest arms in the worldddd! NEWNISHA 6 NEWNISHA
8/8/14 5:50 P
3X to 1X in 95 days! LIFENPROGRESS 9 MSMAKEOVER
8/14/14 1:41 A
15 pounds lost goal hit VICKYLYLES 10 FORZACHANDMATT
8/13/14 5:07 A
weight exercise and eating right PUNKGIRL5003 9 PUNKGIRL5003
8/13/14 8:44 P
cal burn question NYCALIGIRL 3 MOTIVATED@LAST
8/6/14 9:17 P
What are compound exercises? PEANUT-M-MS 6 MOTIVATED@LAST
8/5/14 8:19 P
Properly determining calories burned for videos VALERIEP66 4 MOTIVATED@LAST
8/5/14 6:28 A
Eating on the Trail MEDICGURL1769 46 HOBBESIS49
8/18/14 5:15 P
How can I determine the calories burned? NJHPSALM91 6 SHOTOKIDO
8/3/14 10:24 P
Drastic Cal. differences between HRM and machines FLYPIGGIEFLY 8 MOTHERBOARDER
8/7/14 8:56 A
Milestone Met !!! Yahoo. JARVEK7 7 CORNBLOSSOM
8/4/14 9:03 P
How To Carry Cell Phone on Bike? ANNEMARGAR 16 MOTIVATED@LAST
8/2/14 4:19 A
Running plateau KENTUCKYMEL14 9 PATTIMET
8/2/14 6:49 P
Swimming -- weight gain LIFENPROGRESS 10 LIFENPROGRESS
8/1/14 6:26 P
Runners - Question regarding heart rate CAROLINAGIRL69 7 CAROLINAGIRL69
8/3/14 6:19 A
I ran 5k! LIZABET13 8 WDWCHICK
8/4/14 9:53 P
Weight Gain With Caloric Deficit? SQUEEZEMYLEMON 13 SQUEEZEMYLEMON
7/31/14 8:42 P
Fat guy Couch-to-5k problems CARBOSAURUS 10 SP_COACH_DENISE
8/4/14 11:25 A
Met my 2nd goal! GROOMERCHIK1987 7 SANDRA_E
7/30/14 11:13 A
I made it! LYNETTEMOM 15 MCKATENH
8/15/14 10:07 P
July goals MET GRANDADMLSTRIFE 6 MSMAKEOVER
8/14/14 1:42 A
Goal Met: Lost 100 pounds in 1 Year SCRIMP1 20 LOESCHFAMILY
8/15/14 6:32 A
New Here -- Tried TABATA? STRIVER56 12 JIBBIE49
8/7/14 2:25 A