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Topics: Starter: Posts: Last Post:
#Sparktheseason LHLADY517 11 LHLADY517
12/5/13 6:39 P
December Bowling Challenge STARTINGOVER37 30 JYGETSFIT
12/7/13 8:07 P
Accountability check in thread LHLADY517 197 MRSKATEDUVALL
12/1/13 4:22 P
December Check In YOYONOMORE1 3 RENEETC1
12/1/13 5:27 P
December chat thread LUANN7 40 LAPERLE
12/7/13 5:17 P
**QUESTION OF THE DAY** LOPEYP 36 LADYIRISH317
12/5/13 9:13 P
Just for fun: Give a Goodie Challenge RAYLINSTEPHENS 4089 ALNEAGLE
12/7/13 8:47 A
Name A Small Goal You Set For Yourself Today MYSTERIOUS-LADY 195 BLUBIRDY00
12/3/13 8:19 P
cooking a whole fish MRSKATEDUVALL 3 ALGEBRAGIRL
11/23/13 12:51 A
Back on track/Staying on track. YOYONOMORE1 270 ANDROMEDA1967
12/7/13 7:14 A
Nov 18-24: List 4, Pick 1! LABRYANT 36 MINNIE
11/24/13 6:52 P
November Turkey Track! 100,000 Steps! WEYRCAT 489 GABRIELLE42
12/4/13 2:33 P
11/17-11/23 Daily Calorie Differential Challenge LOPEYP 6 ALNEAGLE
11/20/13 9:58 A
name one non weight related goal for today TRIBEKAH 11654 FRAN0426
12/7/13 5:13 P
Nov 11-17: Walk A Mile....or More! LABRYANT 14 MINNIE
11/17/13 10:24 P
WHAT DO YALL WANT FOR CHRISTMAS???? JENNYBOYKIN 205 DIDS70
11/19/13 5:34 P
Plans for Tomorrow AGITATOR1 142 CAREER_GIRL
12/7/13 4:12 A
High Blood Sugar Level Help Thread SP_COACH_TANYA 170 OHDJOY
12/5/13 6:17 P
November Check In YOYONOMORE1 12 YOYONOMORE1
11/26/13 8:14 A
Nov 11-17: Weigh In (Start)! LABRYANT 6 URBANAUDREYE
11/16/13 4:37 A
Monday- Tell it Like it is ROBYNHARPER 41 MIA-MORSEL
12/6/13 3:56 P
slow cooker meals MRSKATEDUVALL 14 JENNA3
11/13/13 11:22 A
Daily Chat T1DMOM 44 TOPS2KOPSVILLE
11/27/13 7:23 A
11/10 - 11/16 Daily Calorie Differential Challenge LOPEYP 5 JOL1KEY2BOL3
11/11/13 9:37 A
Spark Activity Tracker device -- who's buying one? AMANDANCES 91 REDDEVILTJ
11/24/13 1:49 P
What do you do for a living? ASHLEYINFL 245 EWL978
11/11/13 9:08 A
November Cardio & Strength Training Challenge JUDITH316 49 JUDITH316
11/30/13 6:36 A
Nov 4 - 10: Weight In (Start) LABRYANT 12 CROWEGIRL1
11/10/13 6:40 A
Nov 4 - 10: Eat It, Log It, Post It! LABRYANT 18 BROWNSUGAR2828
11/9/13 6:31 P
How can I keep myself on track? MARIMAC13 120 LORIV75
12/6/13 1:02 A
do you use the healthy lifestyle scale? MRSKATEDUVALL 9 DETERMINEDLOSER
11/4/13 12:31 A
Prepping for the week MRSKATEDUVALL 4 BLUENOSE63
11/4/13 7:58 A
Do You Make Time To Exercise? MJRVIC2000 2430 KAB7801
12/7/13 3:34 P
Did you make your bed today? KIM22211 773 ROX525
12/7/13 6:45 A
What is for dinner tonight? LILLIEGETSKINNY 43994 TERRI77
12/7/13 7:25 P
3 Item To Do List LOSTBETH 4057 KBEHNKE81
12/7/13 12:22 P
11/3 - 11/9 Daily Calorie Differential Challenge LOPEYP 5 MEDDYPEDDY
11/4/13 11:42 P
Success! And I've only just begun! SSALAMIN55 647 GEORGE815
12/7/13 11:03 A
NOVEMBER 2013 WEIGH INS LOPEYP 6 KARA151
11/17/13 6:42 P
Oct 28 - Nov 3: 50 Ways to Cut 100! LABRYANT 25 MINNIE
11/3/13 10:57 P
Weigh in: Thanksgiving MRSKATEDUVALL 2 TOPS2KOPSVILLE
11/3/13 6:42 A
ALL Saints Day. MRSKATEDUVALL 1 MRSKATEDUVALL
11/2/13 1:28 P
Positive Words GBOOMER 1956 REBCCA
12/7/13 4:11 P
How will you manage Halloween? PINKIEB1 17 MAYBER
11/4/13 12:31 A
Trick, treat, or letter home? LEC358 19 MATTHEW0498
10/31/13 9:48 A
November Challenge STARTINGOVER37 60 IMGONNATRY
11/5/13 12:59 P
10/27-11/2 Daily Calorie Differential Challenge LOPEYP 6 MEDDYPEDDY
11/4/13 4:11 A
Weekly Goal - 2013 - 10/27/13- 11/02/13 ROCKMAN6797 22 RITSON71
11/3/13 4:43 A
Carrageenan & IBS CAMEOSUN 13 CAMEOSUN
10/28/13 9:02 A
10/20-10/26 challenge MRSKATEDUVALL 3 MEDDYPEDDY
10/27/13 3:29 A
Oct 21-27: Portion Distortion! LABRYANT 14 MINNIE
10/28/13 11:16 P
Oct 21-27: Weigh In (Start)! LABRYANT 9 BEATLETOT
10/28/13 9:56 A
Weekly Goal - 2013 - 10/20/13- 10/26/13 ROCKMAN6797 30 HOPEFUL4KY
10/27/13 11:05 P
Tips on how to get through the holidays. YOYONOMORE1 9 SPICEMWE
11/26/13 12:36 P
looking at winter weight gain... not us! MRSKATEDUVALL 1 MRSKATEDUVALL
10/19/13 8:06 P
How do I? MRSKATEDUVALL 2 SPARK_MERLE
10/19/13 6:18 P
meal planning MRSKATEDUVALL 9 BABYSOX
10/21/13 7:47 A
SPARK COACH AKATHLEEN54 36 SPARK_COACH_JEN
10/19/13 2:58 P
November Challenge -Beginner Walk With LaceyKyle LACEYKYLE 29 LIZZY21401
11/11/13 6:42 A
Treating Yourself without food COPPERFIRE952 344 2BDYNAMIC
12/7/13 9:03 A
Tools CRE8ME 8 CRE8ME
10/18/13 12:23 A
Halfway to halloween. MRSKATEDUVALL 3 TOPS2KOPSVILLE
10/16/13 10:52 P
Oct 14-20: What Motivates You? LABRYANT 14 TRI_BABE
10/21/13 9:48 A
Share a food disaster, recipe failure, baking flop ALBERTJON 294 YESICANYESIWILL
11/30/13 4:15 P
10/13 to 10/19 Daily Calorie Differential Challeng LOPEYP 6 MEDDYPEDDY
10/18/13 2:15 A
Weekly Goal - 2013 - 10/13/13- 10/19/13 ROCKMAN6797 26 JPENNY2525
10/20/13 11:21 P
STAY on track while in VEGAS.... JENHERMAN 4 JENHERMAN
10/13/13 5:12 P
mini-challenge October 20th to Oct 27 LUANN7 56 EVILDUCKS
10/27/13 9:44 A
Family STARTINGOVER37 28 COLORADAN2000
10/13/13 8:44 A
Introduce Yourself T1DMOM 13 MRSKATEDUVALL
10/9/13 4:00 P
TRUE or FALSE HLTHAPPINESS4C 8 MRSKATEDUVALL
10/8/13 10:05 P
10/6 to 10/12 Daily Calorie Differential Challenge LOPEYP 6 ADAPTOR
10/7/13 1:08 P
Hello Yes I am new..... SITTINGONTIME 11 GEORGE815
10/9/13 4:55 P
Drink that H2O!! 0ctober 3rd-10th HLTHAPPINESS4C 5 ANGGETSFIT
10/7/13 1:06 P
October Chat Thread JUDITH316 99 LAPERLE
10/31/13 7:28 P