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Went swimming tonight and wore myself out. I came home and showered and ended up taking a 2-3 hour n DIALYSISCHIC1 21 ALLYLIZZY
4/17/18 3:30 P
#BeforeAndAfter down 30lbs and have met my first goal! MISSMYNX 164 BONNIE1552
4/17/18 7:49 P
โ€œYouโ€™re Never Too Old to Hike.โ€ (Sparkpeople) - People need to be told that?? ๐Ÿ˜ณ๐Ÿ˜ณ MSBOOTCAMP 5 MSMITCHELL2696
4/16/18 3:20 P
4/21/18 2:47 P
Is there a way to get to my Spark Teams from the app? My laptop battery just died. CYNFIT4LIFE 5 POOLE215
4/11/18 11:02 A
Gone in one evening! This is why I cannot have crunchy salty snack-y in a bag in my home. Feel so DJAYBX 22 SPARKLEIGH61
4/8/18 10:21 A
I keep wanting to "crunch" something (oral fixation?). Carrots just won't do. Anyone have any sugge TOOFATFULK 9 URBANREDNEK
4/4/18 3:36 P
My yoga keeps getting better. ๐Ÿ˜‰ MSBOOTCAMP 2 NANCYANNE55
4/4/18 10:09 A
Make it a WONDERFUL Wednesday!!! ๐Ÿ˜Š๐Ÿ‘Š๐Ÿ’œ WBASSETT2003 105 LADYARTIST41
4/4/18 1:26 P
I successfully navigated my way through the weekend... it had its ups and downs, and emotional momen LESLIELENORE 10 CHERIRIDDELL
4/3/18 12:56 A
Re-posted to get the whole quote in... ; ) MSBOOTCAMP 15 GRAMMYEAC
3/31/18 10:44 P
Got this from J_Hennington here on this feed! Thank you!! : ) MSBOOTCAMP 4 CHERYLHURT
3/31/18 7:13 P
So many emotions hit me today. I let myself down big time. I signed up for a 5K that took place this PATTI7177 13 JACTIVEX
3/31/18 6:23 P
Had a little minor catastrophe last night. I was working out with my 50# resistance band and, IT BRO F5-FURY 14 JAMER123
3/31/18 10:52 P
Today was leg day...and boy Iโ€™m going to feel it tomorrow!! Happy Easter everyone! TXSUNSHINE512 11 EVANS1848
3/31/18 7:18 P
Having a blessed day! J_HENNINGTON 11 3_VEGGIES
4/1/18 11:12 A
Today is my 18th wedding anniversary. #BeforeAndAfter MARIAN326 27 ADRIENALINE
4/1/18 7:29 P
Beautiful day in the park Easter egg hunting with our autism group. I donโ€™t usually share many phot AMYINTHEWILD 19 KATBRUNNER
4/1/18 12:16 A
Gm..... Itโ€™s my 48th birthday ๐ŸŽ‚ ๐ŸŽ๐ŸŽ๐ŸŽŠ๐ŸŽŠ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐ŸŽ‚ KEENA47 307 TEENY2018
4/2/18 9:15 A
To n a different note, the endrocronoligist thinks I may have a tumor or something wrong with my adr JJULESG67 2 MSBOOTCAMP
3/29/18 12:01 A
The struggle is real!! PAMMIESUE81 23 ZRIE014
3/29/18 1:41 A
Posted a photo CARBMONSTERII 16 FELICIA1963
3/23/18 6:32 P
Been exercising like crazy eating low carb staying around 1200 to 1500 cals with a deficit of 1000 t KITREENA91 15 JUSTSTICKWITHIT
3/23/18 1:08 P
Morning everyoneโ˜บ I plan on getting a workout in h KINYA4571 5 ALLYLIZZY
3/23/18 12:36 P
3/23/18 9:51 A
Is the sauna use for burning calories? Or loosing the retain water? I've been searching and I'm quit VBROWN252 4 MSBOOTCAMP
3/22/18 4:58 A
Todayโ€™s workout was excellent!! I cut down my time & believe I burned major calories!! I did a HIIT TMZ777 8 ZRIE014
3/21/18 1:14 A
My beautiful son passed suddenly a few days ago - my heart is broken - I canโ€™t begin to think when f MOMS3KIDS 307 MELODY2005
3/24/18 2:26 A
Osteosrthritis JEANMC7 10 BRENDENDA
3/21/18 2:50 P
What's Your Favorite Flower? TICKLEBEE 32 STALBOTT48
4/20/18 6:03 P
I went from over 270 lbs in 2014 to this currently TXSUNSHINE512 157 QSHEPP
3/16/18 6:57 A
Drove through my old "neighborhood" after choir practice tonight just in time to capture a beautiful KATBRUNNER 71 GOODGETNBETR
3/13/18 10:23 P
What is the last thing you ate? ELAINOVA 12585 CALGARYDAVE
4/23/18 10:25 A
This morning was spent fishing our van out of a flooded pasture. In the dark its hard to tell where MWARNER211 50 FIDDLISH
2/26/18 5:08 P
Record level flooding in Grand Rapids thanks to all the rain and melting snow this week. Made for an B_RAZORSHARP 30 B_RAZORSHARP
2/24/18 8:14 P
Ok I really just wanted to share the picture I took this morning, but it was a good day. Yoga, plus 2AWESOME4U 9 2AWESOME4U
2/24/18 2:21 P
New workout clothes (and there's my little shadow next to me) OPTICALXILLUSIO 13 KATBRUNNER
2/18/18 9:29 A
Running with the minions! Their first trail run. TIKITAMI 21 PEARL79
2/18/18 1:33 A
Unfortunately, was pretty busy/distracted yesterday, and broke my SP daily log-in streak. Still cop MSBOOTCAMP 8 MSBOOTCAMP
2/17/18 12:08 A
My โ€œmantraโ€: Strength train. Body weight. Resistance. Thatโ€™s my โ€œmiddleโ€ name. : ) MSBOOTCAMP 2 STAR135000
2/17/18 12:15 A
What I eat today with 6 slice pizza and some candy and bite chips EMPIREGIRL102 12 MSMITCHELL2696
2/15/18 8:46 A
I'm posting this photo for the community to see and help hold me accountable. I'm 180 pounds. The he ASYAMONDS 18 JENNGROGAN
2/15/18 9:38 A
ASSISTED PULL-UPS TODAY, BABY!! Love my pull-ups, and captainโ€™s chair knee-ups. #StrengthTraining MSBOOTCAMP 3 REEDSKI
2/11/18 10:44 A
Teaghan and Teeko like to keep an eye on me when I soak my legs in the hot tub after a long, cold ru B_RAZORSHARP 24 TMP0418
2/12/18 9:18 A
Happy 63rd Birthday to me. And to losing 15 more pounds this year. ELLENANNK 5 MSBOOTCAMP
2/10/18 3:03 P
Sparkpeople- Always MINING those of us who use this website- including we who *pay* to use Sparkpeop MSBOOTCAMP 3 REEDSKI
2/11/18 10:46 A
Posted a photo NEPTUNE1939 22 1CRAZYDOG
2/6/18 12:15 P
One day closer to Friday, Frens! JOESYDEE21 16 FELICIA1963
2/6/18 9:40 A
2/6/18 8:35 A
Gm to you all happy Tuesday ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ KEENA47 58 QSHEPP
2/6/18 1:40 P
Posted a photo SISSYFEB48 9 KATHYJO56
2/5/18 12:31 A
Rainy day in Georgia . I'm at the gym but not feeling it . INKBUD 5 SUESALLA1
2/4/18 3:12 P
Steel-cut oatmeal with apple and date, protein drink, and black coffee. That should get me through ALEXTHEHUN 9 TSINSIN002
2/3/18 9:06 A
Good morning everyone! Happy Saturday! STEPHIE34 7 AMYSUZEQ
2/3/18 9:08 A
Posted a photo TWINZ_LOCZ 9 AMYSUZEQ
2/3/18 9:07 A
2/3/18 3:27 P
Posted a photo NEPTUNE1939 19 REGILIEH
2/3/18 9:48 P
Posted a photo MUSOLF6 16 PATRICIA-CR
2/3/18 11:46 A
It's a beautiful day cold but beautiful โ„๏ธ MESMITHBAILEY 8 MUSICNUT
2/3/18 9:06 A
2/3/18 8:49 A
Between going to a birthday party today, super bowl party tomorrow, I need to keep reminding myself FINAL2018 20 SPARKLINGME176
2/3/18 11:02 A
From San Jacinto Peak in Southern California RUNSWITHDEER 16 LIFEFOUNDONARUN
1/30/18 12:07 A
28 days clean eating and 15 days at the gym. Seen an improvement inches but have not lost any weight STEPHANIECONGER 82 LANSELMI
1/28/18 5:15 P
So i started working over nights and i am finding it hard to balance eating at work and at home. I w DHARRIS200 9 DHARRIS200
1/28/18 11:10 A
It has been 5 days since I've had any soda. This may not seem like much to some, but for someone who LKWALKER1205 15 LAURAFOOTE
1/28/18 9:38 A
Hello Sunday! Breakfast: Cereal with milk and a spoon of jam, apple and orange - 350 calories. Off TIGERSEYEHEART 8 REEDSKI
1/28/18 10:57 A
Sunny Sunday here in south central Italia. Way too warm for January. MSBOOTCAMP 5 REEDSKI
1/28/18 10:55 A
How do I find a diabetic meal planner? CITYGIRL462 6 CITYGIRL462
1/25/18 8:39 A
Riding yesterday. A great hour of walking and trotting. โค๏ธโค๏ธโค๏ธ MSBOOTCAMP 6 REEDSKI
1/25/18 5:22 A
How to do strength training without weights? DUKEFANN 21 BIGRENTMAN
2/5/18 8:03 A
#Keto people! ๐ŸŒป Do you track #macros? ๐Ÿ“ Why or why not? ๐Ÿ„ I understand that lots of people who d JERAGETSREAL 20 KLAROCHE1515
3/22/18 4:08 A
Busy day. Which is GREAT. Long dog walk soon. MAYBE. But will I have lunch first?? Husband is restle MSBOOTCAMP 6 --CHERYL--
1/23/18 10:13 A
Stressful week ahead, so I prepped these salads and some lentil soup for the next few days. No excu AMYINTHEWILD 26 B_RAZORSHARP
1/23/18 8:20 A
Here's where the Super Blue Blood-Moon on January 31 will be best observed from: ๏ฟผ Prepare to look DIALYSISCHIC1 27 MOUSE
1/22/18 7:38 P
My routine suffered a lot this weekend and the scale was angry about it. It was back tot he gym toni ANNABELLEAHO 14 ANNABELLEAHO
1/24/18 11:34 P