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Welcome to our challenge's private chat. Use this space to say 'hi' and let us know how you did today. 😁 MSKIZ69 1 MSKIZ69
1/17/18 11:17 P
Welcome to our challenge's private chat. Use this space to say 'hi' and let us know how you did today. 😁 MSKIZ69 1 MSKIZ69
1/17/18 11:05 P
Enjoyed my fasted cardio this morning, but my 2nd leg day was derailed by my leaving my wrist guards MSKIZ69 1 MSKIZ69
1/17/18 10:50 P
I sideway shuffled I shrugged I pressed and now...I will gladly rest ! :) MSKIZ69 2 ZRIE014
1/17/18 1:02 A
Felt good to traumatize my legs and glutes :) MSKIZ69 1 MSKIZ69
1/15/18 10:20 P
Beautiful beach run on a lazy Monday. Now to pack for my work trip to SF. Don’t forget gym clothes! GRATTECIELLA 10 CHERIRIDDELL
1/16/18 1:32 A
Fasted cardio + heavy shoulder work=a happy Friday evening! :) MSKIZ69 4 ZRIE014
1/13/18 1:10 A
Between this this morning and leg and glute day part two this afternoon...sore but happy I sucked it MSKIZ69 1 MSKIZ69
1/10/18 11:14 P
A lot of squats and a lot of inclines for my Monday! MSKIZ69 4 ZRIE014
1/9/18 1:06 A
Braved the very cold temperatures to get my back and bicep and intervals in at the Y-now I get to re MSKIZ69 6 AMBER461
1/6/18 9:59 P
When did you become overweight? STUBBY_DOUGLAS 16 ZRIE014
12/31/17 12:48 A
Exercise Inside or Outside Today? TRIKEMAMA1 50765 HOLLYSTORMCLOUD
1/21/18 5:33 P
Wake up and exercise on an empty stomach? Yes? No? TMILLER21915 107 ZRIE014
1/21/18 3:24 P
Enjoyed my fasted cardio this morning and my shoulder fun this afternoon-ready to wind down for the MSKIZ69 5 REDROBIN47
12/30/17 12:34 A
Posted a photo DETERMINEDJANET 47 DAWNWATERWOMAN
12/30/17 8:45 A
Felt like taking the scenic way to the grocery store...:) MSKIZ69 9 LASTDIET2017
12/24/17 5:34 P
Finished off the week with leg day part three..this weight is evil! :) MSKIZ69 4 JIBBIE49
12/24/17 12:17 A
Fasted 5k run this morning and heavy shoulder training this afternoon...happily sore! :) MSKIZ69 6 MJ7DM33
12/22/17 10:36 P
Intervals and squats and bridges--a happy and full Monday indeed! :) MSKIZ69 10 YMWONG22
12/19/17 6:49 A
A tiring Friday but loved it! MSKIZ69 5 MUSTANGMOM6
12/16/17 1:22 A
Treadmilling and deadlifting-a fun Thursday indeed! :) MSKIZ69 5 QSHEPP
12/15/17 11:01 A
My legs are officially ready for rest day tomorrow---tired but happy! :) MSKIZ69 16 QSHEPP
12/11/17 2:44 P
Inclined treadmill hill running intervals this morning, shoulder training with heavier shrugs-that's MSKIZ69 7 ZRIE014
12/6/17 12:53 A
Yay for my fasted run!! MSKIZ69 5 TERRI1458
11/30/17 11:55 A
Leg day part 2 and long walk to see my Dad--a very happy and full day! :) MSKIZ69 13 QSHEPP
11/30/17 6:45 A
Had fun today, rest and recovery til morning:) MSKIZ69 4 YMWONG22
11/29/17 2:01 A
Intervals and leg and glute day part one....feeling sore but accomplished! :) MSKIZ69 1 MSKIZ69
11/20/17 8:54 P
Legs and glutes and walking...a very nice Saturday! :) MSKIZ69 7 SPARKLE1908
11/19/17 12:29 A
I ran and had leg day part one--good times! :) MSKIZ69 1 MSKIZ69
11/14/17 11:27 P
I ran and had leg day part one--good times! :) MSKIZ69 1 MSKIZ69
11/14/17 11:22 P
Hey everybody! First time posting. I'm in the 300+ club, ugh. I've just started working with a dieti JCB86 200 SOUTHERNSUSAN23
11/7/17 8:31 A
Had my very nice visit with my Dad, long walk and leg and glute day part 3...I am done done done bu MSKIZ69 9 ZRIE014
11/5/17 1:45 A
Friday morning interval fun! :) MSKIZ69 3 ALICIA214
11/3/17 11:58 A
Inclined treadmill fun! MSKIZ69 4 NOMORECLOUDYDAY
11/1/17 1:42 P
Finally outside run this week! MSKIZ69 5 GLASSHUNTER
10/27/17 4:25 P
Inclined treadmill and leg day part two...time to sleep! :) MSKIZ69 4 ZRIE014
10/27/17 12:57 A
My fasted cardio this morning! :) MSKIZ69 9 ZRIE014
10/26/17 1:00 A
Saw my Dad, long walk, legs and glutes part 3..time to rest! :) MSKIZ69 16 GOODGETNBETR
10/22/17 1:38 A
My morning fasted run! :) MSKIZ69 8 ALALADY
10/19/17 5:05 P
5k plus done and ready for breakfast and the day to begin! :) MSKIZ69 6 ENGELKUH89
10/17/17 7:26 A
Too funny! :) MSKIZ69 11 CHERRYZMB60
10/16/17 1:39 A
Saw my Dad, did leg day part three, walked walked walked and grocery shopped....worn out but happy! MSKIZ69 14 ZRIE014
10/15/17 1:03 A
Oh so yummy pancakes!!! https://www.veggieinspired.com/peanut-butter-pancakes/ MSKIZ69 2 ZRIE014
10/14/17 1:47 P
Love my heavy weights and my running...but really loving my Friday evening rest! :) MSKIZ69 12 ENGELKUH89
10/14/17 8:40 P
Heavy shoulders and treadmill intervals were the exercise goals and did them well! :) MSKIZ69 10 GRATTECIELLA
10/12/17 2:26 A
The rain put a damper on my beloved fasted run....so I did sideways backwards inclined treadmill int MSKIZ69 3 KACEYSW
10/9/17 11:14 P
Rest and prep day! :) MSKIZ69 1 MSKIZ69
10/8/17 8:29 P
Saw my Dad, nice long walk and leg day part 3...beautiful day indeed! MSKIZ69 12 WINDSONG~
10/8/17 2:16 A
Fasted 5k plus done, time for fuel! :) MSKIZ69 8 ZRIE014
10/6/17 3:53 P
Did you exercise today? GETTO140 87005 ZRIE014
1/21/18 3:18 P
Monday sunny run! MSKIZ69 6 YAYOZHIK
10/2/17 7:20 P
I truly was not giving the guy who was on MY leg press dirty looks....I know I have to share...but h MSKIZ69 3 SMSUZIEQ36
9/30/17 9:42 P
I just felt like running...:) MSKIZ69 3 AQUAGIRL08
9/29/17 1:02 P
Morning fasted run, was crazy enough to do leg day part two...I'm fine!!..where is my hot bath.....: MSKIZ69 3 LRJUSTUS1
9/28/17 11:09 P
Morning fasted run. this is my happy face!! LOL MSKIZ69 3 WINTERRAIN
9/27/17 1:10 P
Loved my weights and treadmill training today! MSKIZ69 13 JJOHNSON393
9/27/17 1:23 A
A good run, a good squat....my legs are on fire!! :) MSKIZ69 5 SPARKLE1908
9/25/17 10:53 P
Not content with having 4 45lb plates on each side, I added 1 5lb plate as well....along with 2 45lb MSKIZ69 7 COURTENAYE
9/24/17 12:57 A
Chest and treadmill and dancing! :) MSKIZ69 2 KRISKECK
9/23/17 12:05 P
Fasted 5k plus started my day, heavy back work ended it! :) MSKIZ69 7 IBELIEVE712
9/21/17 10:15 P
Treadmill fun and shoulder training made for a very nice day! MSKIZ69 3 EDWARDS1411
9/20/17 10:51 P
Enjoyed my morning run! :) MSKIZ69 7 CINJADE28
9/19/17 10:00 P
Conquered the leg press again..my trainer corrupted me well! :) MSKIZ69 8 FLUTTERFLI
9/16/17 11:48 P
Just in case I was ambiguous...:) MSKIZ69 5 DARLAE1
9/16/17 1:04 A
Fasted 5k plus done! MSKIZ69 5 SOUTHTXXRNNR
9/13/17 12:22 P
Feed me Seymour!! :) MSKIZ69 5 _LINDA
9/12/17 11:12 A
Morning fasted run!! MSKIZ69 3 LEEWORD
9/12/17 10:48 A
Fasted inclined treadmill intervals this morning :) MSKIZ69 3 GOODGETNBETR
9/11/17 11:37 P
My walk to the grocery store would have been better with my wallet...:) MSKIZ69 5 DIALYSISCHIC1
9/11/17 5:40 A
Had my nice visit with Dad and a good long walk and intervals and leg and glute day part two...so do MSKIZ69 9 OCIKAT
9/10/17 12:10 A
My mother would have been 71 today...continue to rest with God Mommy....♡♡♡♡ MSKIZ69 16 TBRYAN-LU
9/9/17 1:16 A
Short but fun run today! MSKIZ69 9 YMWONG22
9/8/17 4:34 A
Shoulders and intervals done, time to rest soon ! MSKIZ69 5 GRATTECIELLA
9/6/17 1:46 A
Long walk to see Dad after leg day part 2! :) MSKIZ69 14 CARMACHAMELEON
9/2/17 10:46 P
Time for that breakfast smoothie!! MSKIZ69 6 FITWITHIN
9/7/17 3:37 A