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My blood pressure was 104/60 tonight! Whoo hoo for HEY_LEIGH 8 MCRAYCRAFT
3/5/15 9:52 P
I lost 3 pounds! MART7738 22 MCRAYCRAFT
3/4/15 8:17 P
Don't want to do this alone. I cut out a bunch of NOTDECAF 30 MUSICMA
3/5/15 10:40 P
Today is my first day HDN12563 10 PROFNILES
3/3/15 11:09 P
Tears of joy this morning. I'm wearing clothes I KEL_BEL_FX3 30 BROOKE529
3/4/15 9:08 A
Hi! I'm Sarah, and I'm new. I'm still getting used SOPHIESMOM1217 11 MARTHA324
3/5/15 7:24 A
So I am back on Spark. I am motivate and ready to CANDYGIRL4906 11 MSKIZ69
3/3/15 7:29 P
"If you can dream it, you can do it." -Walt Disney BIGGOOGE 5 SHINEWTHSLENDER
3/3/15 10:12 A
So who here cut out drinking soda entirely? I mean WILLIAMSMIR74 92 WILLIAMSMIR74
3/4/15 9:50 A
it was hard but I made it, 45 minutes in the ellip PILARITA1 9 MSPENCER7
3/1/15 9:32 P
New to spark people. Love it so far! Anyone wanna NMCCOY2007 20 JEANIEW3
3/1/15 2:06 P
If you take a rest day what do you do instead? I' MEMEEMEEE 12 MSPENCER7
3/1/15 9:34 P
Hi im new on here im 26 and I would love some new JOCE656 33 MARYANNJENKINS
3/1/15 3:33 P
My first day of sparkle. Hope the accountability h KIMBERLYRP27 7 CRYSALLIS1
2/28/15 10:34 P
Hi everyone! Looking for some friends for accounta INVICTUS_VII 2 MSKIZ69
2/28/15 8:04 P
Well I got through this first week...and it was a QUINCYSIVELS 4 QUINCYSIVELS
2/28/15 8:36 P
Two of my doctors have told me to get in better sh DDURANLEAU 29 RBLACKWOOD21
3/1/15 1:25 P
Just came from work. I love chips and eat waasay t LATRAIL12 28 IRISPATXOT
2/28/15 6:34 P
I need a buddy. Someone that can help me when the GIOVENCO1986 15 RBLACKWOOD21
3/1/15 1:23 P
Hi everyone....im. new here MSBECCAG 18 GLOWNUT
2/27/15 11:56 P
hi. I'm a newbie. Day 1. Feeling hopeful! RAMONRIOS 37 RAMONRIOS
3/1/15 9:28 A
"Live long and prosper." :( DANIDANI11 12 GLOWNUT
2/28/15 12:10 A
Making a workout playlist. What song keeps you mo MEMEEMEEE 17 MEMEEMEEE
2/27/15 7:05 A
I lost six pounds! FIRECATCHER32 28 NICKILYNN85
2/27/15 9:01 A
Tommorow marks 2 weeks of consistent aerobics and BLUE57ROSE 16 KEL_BEL_FX3
2/27/15 9:01 A
I'm at the gym on the treadmill, sweating like cra TERIMONT 22 ANNJACOBS165
2/23/15 8:50 P
Just coming back from falling off the wagon... 30 SJFITTS921 10 EASYSKIER
2/23/15 10:51 P
I have a hard time drinking water when it's really MHAYDEN32 16 PURPLEGIRL22
2/23/15 7:26 A
Sparking for 5 years now and love my Spark friends MSKIZ69 1 MSKIZ69
2/21/15 7:53 P
I'm 5'3. 299 lbs. 29 years old. Married 6 years a FATFREESWEST 20 LEXJAMI79
2/22/15 6:35 P
Any fitbit users? Looking for buddies to add to pu ARYTON 8 ARYTON
2/21/15 6:10 P
I don't feel like I'm losing weight. I feel discou FIRECATCHER32 24 PILARITA1
2/28/15 9:25 A
Is high protein, low carb the best way to go abou KIMBERLY_B71 11 GSABASS
2/21/15 8:31 P
Hi! Im kassie. Im 230 pounds and sick of it. Ive h KASSIELASSIE 32 57VIOLA
2/21/15 6:17 P
Hello! Im jessica and i am new to this. I have bee JESSMAR42 17 PILARITA1
2/21/15 8:35 P
So… I signed on to Spark People just today. Def GIGI3121 8 GSABASS
2/16/15 6:35 P
Finally broke down and did some strength training. KEL_BEL_FX3 8 KEL_BEL_FX3
2/16/15 4:25 P
I'm in need of help guys. I need to do my wrkout b BRINZSEXYBAC 19 IMDOINGTHIS4ME
2/16/15 2:19 P
hi Im 51 and I have over 100 pounds to lose, Im lo LORYDORY21 7 BAYOUTEACHER
2/15/15 8:12 P
Looking for buddies to help me stay motivated and ANTRAVIA 8 JESSIJESSI05
2/16/15 12:46 A
Hello! I'm a 22 years old girl from Moscow, Russia. I'm new here! Lost about 35lbs already, but extr THYMESUNTEA 8 SHERRYGFITNESS
2/16/15 10:05 A
Any vegans or raw vegans on here? If so, what do OROROMUNROE 3 MSKIZ69
2/15/15 11:37 A
anyone else spending Valentines Day totally alone? MYTURN2015 12 CSMALLMAN
2/14/15 9:46 P
I started spark people a year ago. I weighed in at CTEA88 32 RACHYBABY15
2/15/15 8:36 A
Doing good with tracking my food.....although toda SECARTER1968 4 CSMALLMAN
2/14/15 9:48 P
First time I have ever made a healthy choice and s FRUITYLUPUS 11 SKIRUNNER
2/19/15 8:50 P
I'm trying to get from couch to 5k with my DD in 4 MYDDISWATCHING 9 JHUDSON8813
2/19/15 2:56 A
What's on your mind at this exact second !!!!??!?! GETFITCHICK28 43 NICOLEGWINN
2/13/15 7:18 P
Looking for a buddy or two.. not sure how this wor FRUITYLUPUS 9 FIRECATCHER32
2/13/15 10:06 A
To those of you who are scared to workout, please AHEALTHYGAMER 19 GSABASS
2/13/15 7:36 P
Who has a fitbit? GLOWSUN12 16 12NIMUE
2/13/15 9:17 A
Feel pathetic I have to resort to an app to help m FRUITYLUPUS 17 CTEA88
2/14/15 6:43 A
I am new to this app,, just started my journey tod CYNDIE50 20 CYNDIE50
2/12/15 9:51 P
Did you exercise today? GETTO140 77097 COOP9002
3/6/15 4:45 P
what is your goal steps for your Fitbit steps I ha CANDUKIWI 9 MGARRISON28
2/6/15 10:23 P
Anyone who can give me support and encouragement w KASHAFFER 7 MJBOHALL
2/1/15 8:56 P
Exercise before or after breakfast HEALTHYBYTES42 13 MOTHERBOARDER
2/2/15 8:56 A
YES CELEBRATING 1 MONTH SODA FREE!!!! 11 days no s SPARKLINGMAMA 19 NAVYGIRL1990
2/1/15 7:56 A
my clothes are starting to fit better, but my new MEGANRUNS6 10 HAWAII5YEARS
1/31/15 1:44 P
I DID FOURTEEN MILES TODAY !!!! WOOT WOOT ! GETFITCHICK28 17 SPARKLINGMAMA
1/31/15 12:44 P
I'm having a hard time staying motivated to not ea SHELBYLADLEY 5 HEATHERGOUGH23
1/31/15 11:34 A
What is the best weight loss tips you guys have? I SHAEJO 20 CUCKOOROSE
1/27/15 1:55 P
I gave up all red meat"s/I decided to become a ve STACEYREEDSTAR 19 STACEYREEDSTAR
1/12/15 6:42 P
Anyone from Pa DANIEGO 17 DANIEGO
1/7/15 5:39 A
Lord today I am thankful for .... RENEEHUMP 12308 RKOTTEK
3/5/15 5:39 P
Slow Runner FUNNYGIRLJESS 13 MSKIZ69
12/20/14 9:41 P
Are You Walking and/or Running Today? MJRVIC2000 21639 MISSDAISY23
3/6/15 4:45 P
Hi all...am new to this and just introducing mysel CLKILLMAR 13 CECI2015
12/20/14 11:00 P
Your favorite workout song today? You know the 1 GOODGETNBETR 523 GREENSNAKE80
1/3/15 6:59 P
What is your exercise plan for today? INSHAPE4LOVE 21305 MBPP50
3/6/15 2:34 P
do you eat the same foods/meals regularly? how? BITHOO 84 CESPRINGALL
12/25/14 9:12 A
why and when did you decide to get healthy/change? SARAHMO4 71 KYCAROL
1/7/15 11:32 A
I know this isn't really a big deal but I have gon LOVHOTPINK13 28 FABATFORTY2014
12/4/14 8:28 P
hi everyone, I really need to lose 70 pounds, I ha SOFICARD 6 SOFICARD
11/30/14 3:33 P
Killing it on the stair master today. Intervals & ENGLEAM 12 BMCC488
11/29/14 5:14 P

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