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Topics: Starter: Posts: Last Post:
Week 1 Day 1 1SLENDERELLA 21 MSUEQUILTS
11/21/17 2:09 P
warm up/cool down time MSUEQUILTS 3 GRAMMACATHY
11/22/17 1:46 P
Favorite DASH foods MSUEQUILTS 31 MSUEQUILTS
6/27/17 3:17 P
Positive words only using letters D-A-S-H NJFAMILYOF5 32 KOHLRABIGIRL
10/23/17 1:04 A
Last fruit or veggie you ate SIMPLY_JAE 21 AKOSUA1
10/4/17 12:47 P
What do you do to remove stress instead of eating NJFAMILYOF5 2 MSUEQUILTS
6/27/17 3:10 P
Woo Hoo MSUEQUILTS 64 JMAHNKEN
6/27/17 4:21 P
Check in with the team here! MSUEQUILTS 116 JMAHNKEN
8/15/17 6:54 P
Tell us about you! MSUEQUILTS 8 VANELLA4
6/6/17 6:39 P
Got photos? MSUEQUILTS 12 CROUCHINGFLEA
5/10/17 5:23 P
Bento game MSUEQUILTS 12 VANELLA4
6/6/17 6:35 P
just bento MSUEQUILTS 1 MSUEQUILTS
4/17/17 2:02 P
General Chat MSUEQUILTS 14 SILVERTOMORROW
6/10/17 2:06 A
Bento box salad ideas CHYRRESP 34 MSUEQUILTS
4/15/17 11:13 P
Dressings SILVERTOMORROW 5 CROUCHINGFLEA
5/5/17 3:43 P
How do you use your Bento Box? MSUEQUILTS 3 MSUEQUILTS
4/12/17 12:11 A
I haven't been... CHERIE682 10 LYNDAHESED
4/11/17 5:42 A
beat the brown bag blues MSUEQUILTS 1 MSUEQUILTS
4/9/17 11:50 A
Did you exercise at least 10 minutes today? MSUEQUILTS 55 KOHLRABIGIRL
10/2/17 11:33 P
Maintaining portion control for a healthy diet NJFAMILYOF5 3 MSUEQUILTS
4/8/17 7:10 P
Creative Touches MSUEQUILTS 1 MSUEQUILTS
4/8/17 7:01 P
New DEBP305 7 4DOGNIGHT
4/2/17 7:47 A
Something sweet after a meal. GRAMCRACKER46 117 MAYMA05
4/13/17 12:33 A
Bento boxes MSUEQUILTS 1 MSUEQUILTS
3/28/17 5:14 P
GETTING TO KNOW YOU QUIZ SIMPLY_JAE 9 MSUEQUILTS
3/14/17 8:47 A
Tell us about you! MSUEQUILTS 109 AKOSUA1
8/21/17 2:21 P
General Chat MSUEQUILTS 10716 BEVPRESLEY
11/23/17 10:49 P
Hi! I just rejoined SP after some years VANELLA4 9 4DOGNIGHT
2/28/17 8:33 A
Need some sashing input, please. BEVPRESLEY 15 4DOGNIGHT
2/2/17 9:11 A
Hello quilters! YESICAN61 21 WISAMY
2/24/17 7:57 P
Success? LIVE2CRUISE 3 MSUEQUILTS
1/30/17 2:52 P
9 patch block of the month MSUEQUILTS 11 MSUEQUILTS
1/17/17 2:58 P
9-Patch Block of Month - Please Don't Comment Here MSUEQUILTS 1 MSUEQUILTS
1/17/17 12:45 P
Block of the month Comments MSUEQUILTS 1 MSUEQUILTS
1/17/17 12:43 P
January 2017 goals and resolutions BEVPRESLEY 29 QUILTYENGINEER
2/1/17 3:13 P
WHAT ARE YOUR GOALS 2017 SIMPLY_JAE 9 JSTETSER
8/25/17 8:32 A
One Day At a Time MSUEQUILTS 34 NJFAMILYOF5
6/24/17 11:35 A
Julie's retirement Party. BEVPRESLEY 12 BEVPRESLEY
12/5/16 9:19 P
Retreat - What to Bring? SEAGLASS1215 12 QUILTYENGINEER
10/1/16 12:20 P
Spark Premium - Yeah! MSUEQUILTS 8 JUST2OFUS
9/28/16 6:42 P
Spark Premium - Yeah! MSUEQUILTS 1 MSUEQUILTS
9/26/16 8:07 P
Just getting started PHOENIXPEARL 5 MSUEQUILTS
9/26/16 5:49 P
FAVORITE BAG PATTERNS 4DOGNIGHT 77 JUST2OFUS
8/30/17 12:43 P
My first quilt was ... BEVPRESLEY 70 BEVPRESLEY
11/12/17 10:00 P
CHOOSING FABRIC 4DOGNIGHT 11 BEVPRESLEY
9/13/16 10:59 P
Web sites/pages BEVPRESLEY 9 BEVPRESLEY
9/14/16 10:55 P
Lurk here! MSUEQUILTS 5 MSUEQUILTS
9/7/16 8:02 P
Positive Vibes NJFAMILYOF5 8 NJFAMILYOF5
12/11/16 11:35 A
Yum or Yuck BEVPRESLEY 389 LKWQUILTER
3/2/17 7:43 P
Anti Jokes BEVPRESLEY 117 BEVPRESLEY
11/2/16 10:28 P
What does 100 calories look like? MSUEQUILTS 1 MSUEQUILTS
8/17/16 4:30 P
fighting food cravings MSUEQUILTS 3 MSUEQUILTS
8/17/16 4:07 P
Welcome new co-leader! MSUEQUILTS 4 MSUEQUILTS
8/16/16 6:16 P
August 2016 nutrition challenge BEVPRESLEY 30 BEVPRESLEY
8/31/16 10:37 P
One day at a time challenge BEVPRESLEY 2 MSUEQUILTS
8/14/16 5:30 P
Sound off! MSUEQUILTS 376 MSUEQUILTS
8/14/16 5:23 P
Exercise for folks with bad knees MSUEQUILTS 1 MSUEQUILTS
8/14/16 3:40 P
Anyone doing the 2016 Row by Row? GCHUNG 17 BERNERQUILTS
8/1/16 11:38 A
Quilt game BEVPRESLEY 73 BEVPRESLEY
7/14/16 10:58 P
Dash Diet Younger You BUTTERFLYSONGS 10 MSUEQUILTS
6/1/16 4:08 P
PREWASH OR NOT? 4DOGNIGHT 11 4DOGNIGHT
5/5/16 8:25 A
Welcome our new leader - 4dognight GCHUNG 13 MSUEQUILTS
4/25/16 11:27 P
What are you working on? GCHUNG 400 4DOGNIGHT
10/29/17 6:48 A
Stroll the Block BEVPRESLEY 14 BEVPRESLEY
4/19/16 11:00 P
March 11-13 challenge BEVPRESLEY 7 BEVPRESLEY
3/15/16 11:02 P
WHERE DO YOU LIVE? 4DOGNIGHT 51 4DOGNIGHT
10/31/16 9:13 A
Article promoting DASH on livestrong.org MSUEQUILTS 4 SIMPLY_JAE
8/29/16 12:01 P
Measuring questions MSUEQUILTS 3 GINNAR
2/21/16 8:17 A
Quilting thread color help BEVPRESLEY 8 MSUEQUILTS
11/24/15 11:23 P
How to make team better? MSUEQUILTS 1 MSUEQUILTS
11/12/15 2:16 P
ROW BY ROW EXPERIENCE 4DOGNIGHT 52 MSUEQUILTS
10/6/15 10:59 A
newbie DESIDI2015 10 WALKINGGRANDMA
9/21/15 10:04 P
True confessions! MSUEQUILTS 16 JMAHNKEN
8/20/15 1:35 A
sewing machine pros & cons? opinions? BGRN13 15 BGRN13
8/3/15 12:36 P
My doctor suggested Dash PURPLEC65 4 THEEXERCISER
12/7/16 8:40 A