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Topics: Starter: Posts: Last Post:
I DID IT! LV2WALK4ME 16 JUST2OFUS
3/26/18 12:22 P
What Is the DASH Diet? NJFAMILYOF5 9 J_HENNINGTON
3/26/18 11:23 P
GETTING TO KNOW YOU QUIZ J_HENNINGTON 17 CHICHI47
4/9/18 10:54 A
SUPER SIMPLE DASH DIET TIPS J_HENNINGTON 8 NJFAMILYOF5
3/31/18 12:55 P
Tell us about you! MSUEQUILTS 118 J_HENNINGTON
3/5/18 7:11 P
February 2018 game BEVPRESLEY 109 QUILTYENGINEER
2/28/18 9:41 P
2018 Crumb block team project BEVPRESLEY 42 BEVPRESLEY
4/6/18 10:29 P
FEBRUARY UFO 4DOGNIGHT 59 SEWINGMAMACDS
3/1/18 11:09 A
Last fruit or veggie you ate J_HENNINGTON 37 NJFAMILYOF5
3/7/18 10:36 A
What are your goals for 2018 J_HENNINGTON 9 NJFAMILYOF5
3/7/18 10:18 A
Did you exercise at least 10 minutes today? MSUEQUILTS 62 J_HENNINGTON
3/7/18 11:23 A
Positive words only using letters D-A-S-H NJFAMILYOF5 42 NJFAMILYOF5
4/15/18 9:53 A
Let's get Carol organized. BEVPRESLEY 311 4DOGNIGHT
1/27/18 8:25 A
Parathyroid MSUEQUILTS 18 QUILTYENGINEER
1/9/18 8:41 P
Request to Delete SparkTeam WHATACIRCUS 41 SPARK_COACH_JEN
1/8/18 2:52 P
Parathyroid MSUEQUILTS 3 ICANINSIGHT
2/26/18 10:37 A
General Chat MSUEQUILTS 11619 DTSOBEL
4/20/18 12:11 P
Week 1 Day 1 1SLENDERELLA 26 GINGERPAWZ
3/9/18 9:05 P
warm up/cool down time MSUEQUILTS 3 GRAMMACATHY
11/22/17 1:46 P
Favorite DASH foods MSUEQUILTS 31 MSUEQUILTS
6/27/17 3:17 P
What do you do to remove stress instead of eating NJFAMILYOF5 2 MSUEQUILTS
6/27/17 3:10 P
Woo Hoo MSUEQUILTS 64 JMAHNKEN
6/27/17 4:21 P
Check in with the team here! MSUEQUILTS 116 JMAHNKEN
8/15/17 6:54 P
Maintaining portion control for a healthy diet NJFAMILYOF5 3 MSUEQUILTS
4/8/17 7:10 P
New DEBP305 7 4DOGNIGHT
4/2/17 7:47 A
Bento boxes MSUEQUILTS 1 MSUEQUILTS
3/28/17 5:14 P
Hi! I just rejoined SP after some years VANELLA4 9 4DOGNIGHT
2/28/17 8:33 A
Need some sashing input, please. BEVPRESLEY 15 4DOGNIGHT
2/2/17 9:11 A
Hello quilters! YESICAN61 21 WISAMY
2/24/17 7:57 P
Success? LIVE2CRUISE 3 MSUEQUILTS
1/30/17 2:52 P
9 patch block of the month MSUEQUILTS 11 MSUEQUILTS
1/17/17 2:58 P
9-Patch Block of Month - Please Don't Comment Here MSUEQUILTS 1 MSUEQUILTS
1/17/17 12:45 P
Block of the month Comments MSUEQUILTS 1 MSUEQUILTS
1/17/17 12:43 P
January 2017 goals and resolutions BEVPRESLEY 29 QUILTYENGINEER
2/1/17 3:13 P
WHAT ARE YOUR GOALS 2017 J_HENNINGTON 9 JSTETSER
8/25/17 8:32 A
One Day At a Time MSUEQUILTS 35 J_HENNINGTON
3/5/18 7:33 P
Julie's retirement Party. BEVPRESLEY 12 BEVPRESLEY
12/5/16 9:19 P
Retreat - What to Bring? SEAGLASS1215 12 QUILTYENGINEER
10/1/16 12:20 P
Spark Premium - Yeah! MSUEQUILTS 8 JUST2OFUS
9/28/16 6:42 P
Spark Premium - Yeah! MSUEQUILTS 1 MSUEQUILTS
9/26/16 8:07 P
Just getting started PHOENIXPEARL 5 MSUEQUILTS
9/26/16 5:49 P
FAVORITE BAG PATTERNS 4DOGNIGHT 77 JUST2OFUS
8/30/17 12:43 P
My first quilt was ... BEVPRESLEY 73 QUILTYENGINEER
12/1/17 3:26 P
CHOOSING FABRIC 4DOGNIGHT 11 BEVPRESLEY
9/13/16 10:59 P
Web sites/pages BEVPRESLEY 9 BEVPRESLEY
9/14/16 10:55 P
Lurk here! MSUEQUILTS 5 MSUEQUILTS
9/7/16 8:02 P
Positive Vibes NJFAMILYOF5 9 NJFAMILYOF5
3/7/18 10:39 A
Yum or Yuck BEVPRESLEY 389 LKWQUILTER
3/2/17 7:43 P
Anti Jokes BEVPRESLEY 117 BEVPRESLEY
11/2/16 10:28 P
What does 100 calories look like? MSUEQUILTS 1 MSUEQUILTS
8/17/16 4:30 P
fighting food cravings MSUEQUILTS 3 MSUEQUILTS
8/17/16 4:07 P
Welcome new co-leader! MSUEQUILTS 4 MSUEQUILTS
8/16/16 6:16 P
August 2016 nutrition challenge BEVPRESLEY 30 BEVPRESLEY
8/31/16 10:37 P
One day at a time challenge BEVPRESLEY 2 MSUEQUILTS
8/14/16 5:30 P
Sound off! MSUEQUILTS 376 MSUEQUILTS
8/14/16 5:23 P
Exercise for folks with bad knees MSUEQUILTS 1 MSUEQUILTS
8/14/16 3:40 P
Anyone doing the 2016 Row by Row? GCHUNG 17 BERNERQUILTS
8/1/16 11:38 A
Quilt game BEVPRESLEY 73 BEVPRESLEY
7/14/16 10:58 P
Dash Diet Younger You BUTTERFLYSONGS 10 MSUEQUILTS
6/1/16 4:08 P
PREWASH OR NOT? 4DOGNIGHT 11 4DOGNIGHT
5/5/16 8:25 A
Welcome our new leader - 4dognight GCHUNG 13 MSUEQUILTS
4/25/16 11:27 P
What are you working on? GCHUNG 403 4DOGNIGHT
1/6/18 9:14 A
Stroll the Block BEVPRESLEY 14 BEVPRESLEY
4/19/16 11:00 P
March 11-13 challenge BEVPRESLEY 7 BEVPRESLEY
3/15/16 11:02 P
WHERE DO YOU LIVE? 4DOGNIGHT 51 4DOGNIGHT
10/31/16 9:13 A
Article promoting DASH on livestrong.org MSUEQUILTS 4 J_HENNINGTON
8/29/16 12:01 P
Measuring questions MSUEQUILTS 3 GINNAR
2/21/16 8:17 A
Quilting thread color help BEVPRESLEY 8 MSUEQUILTS
11/24/15 11:23 P
How to make team better? MSUEQUILTS 1 MSUEQUILTS
11/12/15 2:16 P
ROW BY ROW EXPERIENCE 4DOGNIGHT 52 MSUEQUILTS
10/6/15 10:59 A
newbie DESIDI2015 10 WALKINGGRANDMA
9/21/15 10:04 P
True confessions! MSUEQUILTS 16 JMAHNKEN
8/20/15 1:35 A
sewing machine pros & cons? opinions? BGRN13 15 BGRN13
8/3/15 12:36 P
My doctor suggested Dash PURPLEC65 4 THEEXERCISER
12/7/16 8:40 A
What did you have for breakfast today? MSUEQUILTS 16 STACYMARIE70
10/18/15 10:43 A