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Topics: Starter: Posts: Last Post:
Name a Fruit A to Z BEVIEG41 87 PAULALALALA
6/28/17 3:25 P
Dunno why this popped into my head but I remember comments my dad once made to me when I was talking JBAIRD6 3 NANCYPAT1
6/28/17 1:18 A
Posted a photo EASTVALE1 12 FITWITHIN
6/28/17 4:04 A
Start therapy tomorrow for neck. Hope to get finished by end of Aug. and live using the exercises t JWRFLINT 2 NANCYPAT1
6/28/17 1:16 A
Tonight I rode my bike for a second time today (6.5 miles and 11.1 miles) and not only reached but s HALLOWEENJEN 15 LIFESGREAT2DAY
6/28/17 10:30 A
Discipline EASTVALE1 9 NANAW
6/28/17 4:46 A
Posted a photo EDWARDS1411 12 GARDENCHRIS
6/28/17 7:43 A
6/28/17 6:04 A
I lost another pound KK691322 9 ANNDANDY
6/28/17 3:05 A
6/28/17 4:43 A
My scale died over a month ago. I changed out of batteries but it still isn't working. I haven't wei WNDRWMNJESS 3 KK691322
6/28/17 1:13 A
Well I have been admitted to the hospital. Have an infection that is causing my heart rate to go dow SHANAHALL82 18 QSHEPP
6/27/17 6:56 P
Almost the end of June. I have goals that are within striking distance. Focus is what I need! Are yo JGOODWACO2 3 NANCYPAT1
6/27/17 12:53 A
4lbs lost this week yahoo KAB1970 12 YMWONG22
6/27/17 3:21 A
Know your enemy to fight efficiently .what is your NEWFIGHTER 10 MSLOUIE3
6/27/17 3:57 A
Posted a photo JUDY1676 13 GABY1948
6/27/17 6:26 A
Last week could have gone better and this week will be better! CHER2SHINE 10 SILVAS7
6/27/17 5:57 P
I started at 324 lbs. I've only been doing this for roughly a month but I've lost 12 pounds so far FUTURE585 9 GORDONED
6/27/17 2:13 A
Posted a photo JUDY1676 11 GABY1948
6/27/17 6:26 A
When your weight loss journey isn't going the way W8LOSSMOMMY 15 YMWONG22
6/27/17 3:20 A
Do not hate yourself hate the fat that sticks to your body NEWFIGHTER 10 YMWONG22
6/27/17 3:20 A
Record day for me! PATTI3563 7 YMWONG22
6/27/17 3:27 A
It's official! Doctor scale says 241! It's been 5 years since I've been under 245. I'm so pleased wi MICKEYCLAUS 4 LRJUSTUS1
6/26/17 1:04 P
I've officially made it to Onederland! Started at 240 lbs. Today I am 199.8 😜 JENNAE93 7 MYTIMEOK
6/26/17 1:51 P
Just came from the dr and I've lost a total of 17.4 pounds!!!! Thank you Jesus for keeping me on thi SASSYK11 6 LRJUSTUS1
6/26/17 12:55 P
The humidity is not too bad on my lunch break roof top walk. Love it up here just me the sky and a g MYAN1959 9 DAWN1830
6/26/17 2:45 P
Just posted a new blog. Oh Sheet! I Am in Love. SKYDRAKE 7 GODS-PRINCESS
6/27/17 9:55 A
3 weeks after my restart. I had lost nothing and I weighed myself today. I started out at 384 and I MKPARKE77 5 MICHELLEFOUND
6/26/17 12:54 P
Got my run in....have a AWESOME DAY my friends MUDRUNNER4 13 AGNES_
6/26/17 1:56 P
Grocery shopping day! Got my meal plan kinda done, my list ready to go.... planning to succeed :) POOKABELLA 8 POOKABELLA
6/26/17 4:52 P
Had a wonderful weekend with family for my Birthday. Good food, fun, laughs and even wine and cake. PUCCASHELL 2 NANCYPAT1
6/26/17 12:40 P
6/27/17 9:56 A
6/27/17 11:20 P
Bought a dress on Amazon a few months ago, didn't take into count that it was Asian size so i I coul CHELSEA369 7 RYSMOMMY2005
6/25/17 8:38 A
How I feel when the world tilts a little. Just sticking to my process and not falling for old habit PROMETHIAL 6 YMWONG22
6/25/17 4:24 A
Today was a good day got some rest afther work did a lot of walking plus walk at the lake. S32734 2 NANCYPAT1
6/25/17 2:32 A
My exercise for today was going to the beach with my family ( rocking my daughters glasses lol) KAGILE 10 KAGILE
6/25/17 4:33 A
Took a much needed nap πŸ’€πŸ’€πŸ’€ NICOLE543PINK 6 EOWYN2424
6/25/17 3:38 A
Hello everyone. My first time here. Decided today that I'd like to get healthy and I mean business. ABAILEY326 27 MARINEMAMA
6/25/17 7:31 A
Posted a photo K94555 6 TANGOJAVA43068
6/25/17 6:26 A
6/28/17 7:53 A
#coach question: for past 3 months i've mostly been been doing strength training and light cardio 4 DAWNING_TAROT 5 SPARK_COACH_JEN
6/24/17 10:53 A
Watermelon for breakfast πŸ‰ JBALL21 16 MIRAGE727
6/24/17 9:18 P
Still stuck at 11 pounds, BUT I can see huge changes. My body looks and feels lighter, I'm starting FITBISH1 79 ROCKYCPA
6/24/17 4:01 P
Wonderful news Im starting a new job on Monday. Which will mean alot less stress which means no more BANDIT1961A 5 NANCYPAT1
6/24/17 9:35 A
My goodness, this is sooo true. Its hard work, but sooo worth it once you reach your goal and mainta JANETTE90F1 9 MDCALIFORNIA
6/24/17 10:48 A
Today I'm a third of the way to my goal, and I'm thanking God for his help in eating healthier! JBLESSER 10 MNMSSS333
6/24/17 10:00 A
I'm off to start my Saturday! Everyone be safe and do something you enjoy if you are able to. Get of DANICONNOLLY 3 KINDGIRL56
6/24/17 11:47 A
Well it's day 1 complete with no smoking on to day 2. Day 1 considerably easier than I thought I'm a CMARTIN5383 4 LKMANNING7
6/24/17 12:49 P
I had a great walk this morning. The hills are getting easier. I just wish I would have had water ANNKRAN 3 AUNTRENEE
6/24/17 9:52 A
Good Saturday morning all!! Workout now getting ready to grocery shop. Love this time of year there LJBOWSER1 4 AUNTRENEE
6/24/17 9:50 A
Never in a million years would I think I could have a body to be proud of!! Still so much room for i D90346 35 HEALTHYME1961
6/24/17 11:29 A
scale is finally moving the other direction. Down 3.2# for the week SAJECHA 4 AUNTRENEE
6/24/17 9:49 A
45 minutes of zumba=630 calories burned😁😁πŸ”₯πŸ”₯πŸ’ƒπŸ’ƒπŸ’ͺπŸ’ͺ J23039 10 YMWONG22
6/23/17 2:51 A
Hi everyone, my name is Toni and I am new to this. I am looking to lose 80-100. Currently having kne JIMENEZ-T79 30 CHINUA14
6/23/17 3:25 A
Also, my jeans aren't as tight. And I've gone swimming 2 days in a row. Focusing on the NSV's and st ZORO22 2 NANCYPAT1
6/23/17 1:07 A
Went out for ice cream with my hubby. Ordered a CHILD SIZE cone. Perfect! Tracked it, still within m ZORO22 7 4CONNIESHEALTH
6/23/17 8:49 A
ah, so true! HEDYDOY 16 YMWONG22
6/23/17 2:50 A
Almost went without posting today, but decided to MAIZIEPAIGE 4 JVANAM
6/23/17 1:18 A
I find it truly hard to eat multiple small meals throughout the day, as I get full really easy, or a ROBINWASLEY 6 NANCYPAT1
6/23/17 1:06 A
Just getting started on this healthy living again, and have a lot of work to do. Other people's succ MAIZIEPAIGE 4 JVANAM
6/23/17 1:17 A
237.8 on June 23 down from 281 since November 11 2016 D17444 11 MYTIMEOK
6/23/17 2:45 A
Helped a friend declutter all day! Great strides were made. Many items were donated to charity. BJK1961 10 BJK1961
6/24/17 8:20 P
Weight goes down one day and up the next. Funny ho MAIZIEPAIGE 4 LASTDIET2017
6/23/17 1:34 A
6/23/17 3:30 A
Today I went to Sizzler for a birthday lunch at wo ADPHARRIS 6 BIKE4HEALTH
6/23/17 11:19 P
"If any goal is not part of your daily lifestyle it gets difficult to maintain consistency and it's BOOHOOBEAR 7 GODS-PRINCESS
6/22/17 11:49 A
6/22/17 11:50 A
Good to have a back-up plan... BOOHOOBEAR 15 LADYSUISEI
6/22/17 7:21 P
I got bored and can't sleep. Midnight snacking is not a option. So I decided to do me a little midni YOGIBEAR43 10 HIKINGSD
6/22/17 4:29 A
Posted a photo BOOHOOBEAR 18 KILTORE
6/22/17 11:17 A
Got a pair of dumbells at home now and found out I can do cardio for free at the psych hospital gym. JBAIRD6 7 SOUTHTXXRNNR
6/22/17 7:54 A
Have lost 32 pounds before I joined sparks here's hoping I can lose more! πŸ˜„ JBAIRD6 13 GORDONED
6/22/17 4:42 A
My mother-in-law is going with me to the gym. We are meeting at 8:30. This is the first time that my MKPARKE77 6 YMWONG22
6/21/17 6:35 A
Today has been one of those days where I want to EAT! Normally eat my minimum, but today it's just b SHRINKINRUNNER 7 DESERTGOLDFISH
6/21/17 7:16 A

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