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Topics: Starter: Posts: Last Post:
Fast Metabolism Diet KELLYK1027 93 SLIMMERKIWI
8/23/16 5:20 A
Strength Training Recommendations JUSTSIMPLYQ 14 INTHEFIELD
5/21/16 6:47 P
Quick Track at Start? NENATO2 12 SPARK_COACH_JEN
7/14/16 8:00 P
why is SP still promoting calorie counting? DONTQUITLADY 10 LIFENPROGRESS
8/17/16 12:23 P
How many minutes exercise have you done today? SUZ4NNE 76043 ZRIE014
8/24/16 12:25 A
Movie you last saw and would you recommend it? DURANGOREDDOG 2221 AHUNTER36
9/28/15 12:33 P
Exercise Inside or Outside Today? TRIKEMAMA1 46859 ZRIE014
8/24/16 12:26 A
What is your exercise plan for today? INSHAPE4LOVE 25030 ZRIE014
8/24/16 12:24 A
What can I do now to increase my WLS success? LIZZIE93-4 10 LIZZIE93-4
7/6/15 1:28 P
Newbie! HELLO_HEALTHY 6 CAROL6X
6/5/15 6:20 P
New to the team and gastric bypass NUTTYSNOOPYFAN 9 NENATO2
6/3/15 10:19 A
3 year post-op check up CORTNEY-LEE 4 PATTYR81
6/16/15 10:54 A
I am NOT going to let ________ get me down today! ANDREWMOM 8239 DADOFSPARKGAL
8/23/16 5:37 P
New Here, excited for 2015 HIOMILNE 7 COUNTRYMOM831
1/26/15 3:02 P
name one non weight related goal for today TRIBEKAH 15866 VICKYLYLES
8/23/16 9:33 P
*** Check in and Chat *** KETTLEBELLJUNKY 8310 CAROL6X
8/14/16 5:32 P
Did you walk today? RICK1947 109151 JAVNMICH1969
8/24/16 1:12 A
Season 16 Week 3 MISSYGEEN 11 OPHELIE
10/1/14 4:56 P
What did you eat for lunch today? SLK347 45030 BIGTOSS03
8/24/16 12:57 A
Hi, everyone -- happy to be here JESCHRAMM 4 PAULINE1123
9/24/14 1:13 P
How often do you weigh yourself? AV_MOM2 16526 _CYNDY55_
8/23/16 10:19 P
Season 16 Week 2 DEEKELLYE 8 MISSYGEEN
9/24/14 9:35 P
NEW SEASON 10-8-2013 READYRUBBIES 126 NENATO2
9/23/14 1:55 P
please check in NIGHTSKYSTAR 766 KMOMMO
12/6/14 2:09 A
Staying On Track When Traveling LFHUTCHINS 7 ANI_AMICK
9/30/14 5:45 P
5 days until surgery! New to this team NURSEBARBIE88 5 CINDY-K
9/23/14 2:21 A
What is the last thing you ate? ELAINOVA 10521 957910
8/23/16 11:58 P
New to Group ROUGHCUT54 5 PAULINE1123
9/18/14 2:31 P
Your favorite workout song today? You know the 1 GOODGETNBETR 569 LIFENPROGRESS
7/6/16 9:49 A
Has anyone tried the Beyond Diet? BUUKWORM14 145 MIKIEJOE
7/17/16 2:35 P
Are You Walking and/or Running Today? MJRVIC2000 26016 FOXBAY99
8/23/16 10:10 P
what's the most delicious food you enjoyed today? JULIEPANN 4325 ETHELMERZ
8/24/16 1:37 A
Did you overeat yesterday? LUNACELTA 132452 957910
8/23/16 11:49 P
If Spark drops Planner/Journal, what happens... MIMAWELIZABETH 38 SPARKLINGME176
2/15/16 1:30 P
Surgery Dates and Updates! NENATO2 1794 KATIEWOLFIE
4/15/16 8:33 A
How was your workout today? DREBEAR 4897 LESLIELENORE
3/19/16 5:54 P
Do you give yourself a 'free day'? 307MOMMA 3479 FISHGUT3
8/21/16 11:35 A
I'm old enough to remember... KJFITNESSDUDE 9710 JAYWALK123
8/23/16 1:52 P
Hair loss WONDERBUG381 12 WONDERBUG381
9/9/14 10:50 P
No judgement please just support MSDIEDERICH 10 NENATO2
7/28/14 8:59 A
Embarrassed to admit having had surgery! BRAINBENT 9 DAISY12346
8/19/14 11:10 A
Ad Free Spark??? IABLUBLURR 77 CAT-IN-CJ
8/17/16 11:31 P
Looking for Bariatric Vitamin including Iron ANI_AMICK 14 EGRIMM66
10/27/14 5:27 P
F0R US CHICKS WHO HAVE HAD ROUN Y-X DKRASTINS 17 NENATO2
6/16/14 12:57 P
shapewear suggestions REAGANESQUE 11 CINDY-K
7/1/14 12:33 A
Can you eat...??? CHYNNA81 24 CHYNNA81
10/13/13 2:41 P
Awakening Cut Nerves? MIMISOCKS 5 NENATO2
9/27/13 6:47 P
hello, admitting what you've done LYNNAPO 57 JEWELMOTI
1/28/14 9:28 A
What are your stuggles? LOSING4LIFE75 45 TANGLECAT9
11/5/15 8:52 P
Does anyone here juice? HEATHERGONZ917 4 NENATO2
9/20/13 10:42 A
Word Association CHATELAINE19 1084 KATIE3908
7/19/16 2:06 P
What fruit did you eat a serving of today? MNABOY 1569 KATIE3908
8/22/16 11:07 A
Question of the week - 4/29 - 5/5 SCRAPPINPOLLY 16 LOVINGAFRICA
5/6/13 12:38 A
Spring Closet Purge! CINDY-K 16 CINDY-K
5/19/13 11:24 P
What Spark Level are you on? RITAROSE 9463 TRYINGTOLOSE64
8/23/16 8:41 P
What Type of Exercise Did You Do Today LAC936 6452 TRYINGTOLOSE64
8/23/16 8:45 P
Any regrets? IM2READY 15 CHYNNA81
5/14/13 9:27 P
Did your WLS do what you thought it would? IM2READY 17 MZZZFROG
6/28/13 3:00 P
Happy or Sad today? KOREENREGIS 20355 TPETRIE
8/23/16 4:18 P
Two questions MAMAHOYT 17 BIBIPINK
11/28/12 1:03 A
Kicking the BIG clothes out!!! MAMAHOYT 16 NENATO2
11/25/12 9:58 A
Any long-term post RNY people here? ELBARNEY 9 SUNNY011357
11/25/12 12:08 P
Really bummed out - need support CORTNEY-LEE 12 SPIRIT42013
6/7/12 8:29 P
Season 13 SPOILER THREAD - watch before reading!! LYNDALOVES2HIKE 1007 LINDAKAY228
5/19/12 12:49 P
4 days post opp! CORTNEY-LEE 16 DIANITAH
4/24/12 7:31 P
Just Beginning My Journey BARNABABY1 11 BARNABABY1
3/28/12 1:30 P
Hello all! Got a question for you?? OBLACK1994 7 NENATO2
3/28/12 11:35 A
Hi. Not really new, but never said "Hi" BARCONIUS 15 CINDY-K
3/3/12 5:06 P
pregnant?... MELDAWG 8 NENATO2
2/27/12 11:46 A
TMZ Article JULIEEG81 28 RICHLADY39
2/26/12 7:32 P
Conda DEBJAE 85 MISSYGEEN
4/28/12 6:33 P
Pouch Reset, off track and disheartened POSERMAGIC 10 CINDY-K
2/24/12 3:57 P
Hypoglycemia after Gastric Bypass W507C82 22 CINDY-K
3/25/14 12:55 A
Getting back to basics (join me?) KATEFISHER 8 CINDY-K
2/4/12 5:57 P
Just starting the process for WLS. DEE1221 11 CAROLDELG
2/1/12 5:35 P

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