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60 mins on the bike this rainy morning; alternating 5 mins fast with 5 mins moderate. NEW-CAZ 1 NEW-CAZ
4/24/18 5:36 A
Feeling yucky, like an ad for Pepto-Bismal. Didn’t walk the pups - I was afraid to leave the yard. W DESERTDREAMERS 2 NEW-CAZ
4/24/18 5:35 A
several portions of berries for brekkie with some bran, fruit for dessert and a roast tonight with- NEW-CAZ 1 NEW-CAZ
4/24/18 5:34 A
...How are you doing today?.. GUINEFORT 29686 PATTI24
4/24/18 5:46 A
A to Z and Use the Word in a Sentence TORTOISE110 4921 NEW-CAZ
4/24/18 3:07 A
Just for fun: A-Z - I like ........ RAYLINSTEPHENS 5024 NEW-CAZ
4/24/18 3:05 A
HOW MUCH SLEEP DID YOU GET LAST NIGHT? JUDY1676 1258 NEW-CAZ
4/24/18 3:04 A
USE AN EMOTICON TO SHOW YOUR FITNESS TODAY.... GUCCI-MOMMA 1039 NEW-CAZ
4/24/18 3:04 A
Spit or Swallow UN_TAMED 4550 MADEINBRITAIN
4/24/18 4:13 A
What did you do today? MIA-MORSEL 3291 NEW-CAZ
4/24/18 3:02 A
How many login points today? ZEE1960 13317 TCANNO
4/24/18 4:34 A
TEAM POINTS - COME POST HERE FLASUN 1528 FLASUN
4/24/18 5:42 A
several portions of berries for brekkie with some bran, fruit for dessert after a light lunch and an NEW-CAZ 2 POLSKARENIA
4/23/18 1:00 P
Add to the walk this morning an ST workout and 70 mins gardening, looks like rain is headed our way NEW-CAZ 1 NEW-CAZ
4/23/18 7:57 A
Off for a solo walk along the beach this morning and will hopefully go again later if HG is up to it NEW-CAZ 2 MARUKI52
4/23/18 4:31 A
Having a rest day. The joints are still causing me problems. MARUKI52 2 NEW-CAZ
4/23/18 4:17 A
Summer dress on, beautiful day started with a slow 4 mile run. Really admire those doing the London ANNEMAC5 2 NEW-CAZ
4/23/18 4:16 A
NAME GAME (A-Z) MOMMA48 325 NEW-CAZ
4/23/18 2:43 A
A-Z 3 Letter Words JUDY1676 1726 NEW-CAZ
4/23/18 2:42 A
DID YOU TRACK YOUR NUTRITION TODAY? JUDY1676 1404 NEW-CAZ
4/23/18 2:41 A
Out in the garden today while the going was good and caught up with my spring cleaning jobs. all don NEW-CAZ 3 ANNEMAC5
4/21/18 4:53 P
Just had a walk with DH down to the Pier and back and earlier went for a solo walk which ended with NEW-CAZ 3 1ZIPPYC
4/19/18 10:51 P
2018: Question of the Day JUDY1676 64 NEW-CAZ
4/18/18 2:57 A
I've been in the garden most of today, STILL more to do, but I've broken the back of it. NEW-CAZ 3 MARUKI52
4/18/18 3:08 P
I had a 49 min ST workout done this morning before brekkie + 60 mowing 3 lawns and a further 90 mins NEW-CAZ 14 PATRICIA-CR
4/17/18 10:19 A
A-Z 4 Letter Words JUDY1676 956 NEW-CAZ
4/16/18 4:30 A
A-Z Shopping Spree JUDY1676 378 NEW-CAZ
4/16/18 4:30 A
Mustang Debut Maintenance Challenge JEANKNEE 524 KATIE3908
4/18/18 2:30 P
Give a WooHoo If You Did Yiour Cardio Today! JUDY1676 2920 JUDY1676
4/13/18 10:45 P
Last Letter Starts the New Word JUDY1676 915 JUDY1676
4/13/18 10:46 P
What Does This Word Remind You Of? JUDY1676 279 DEB2448
4/9/18 12:30 A
POINTS FROM THE BONUS WHEEL JUDY1676 952 JUDY1676
4/15/18 9:23 P
Nickelodeon Maintenance Challenge JEANKNEE 63 POINDEXTRA
4/24/18 6:29 A
Give a WooHoo I f You Did Your Strength Training JUDY1676 1407 NEW-CAZ
3/28/18 2:52 A
Two words ~ change one... ESKIMOKISSES1 15889 NEW-CAZ
3/15/18 3:41 A
READING BOOKS - WHAT'S ON YOUR LIST ??? FLASUN 34 MILLER-S
4/9/18 8:51 A
POST YOUR FAVORITE FITNESS EMOTICON JUDY1676 948 JUDY1676
4/13/18 10:42 P
PLS SHARE YOUR LAST HEALTHY SNACK! MOMMA48 283 OOLALA53
3/15/18 3:17 P
THUMBS UP IF YOU READ A SPARKS' ARTICLE 2-DAY! MOMMA48 417 NEW-CAZ
3/10/18 2:45 A
Give Your Teammates A Hug JUDY1676 783 JUDY1676
4/15/18 9:27 P
World Radio Day Maintenance Challenge JEANKNEE 551 NELLJONES
2/14/18 6:36 A
15 mins out of 12 hours of daylight for 7 days is doable. We can do it #moveit NEW-CAZ 8 PATRICIA-CR
1/24/18 1:32 P
JANUARY-POST FOR YOUR GOODIE HERE MILLER-S 84 SMOKESMOKE
1/31/18 1:08 P
Keep those rainbows in mind guys, we're doing so well, looking after our innards LOL Have a great T NEW-CAZ 4 I-AM-TITANIUM
1/24/18 9:25 P
banana, strawberries and blueberries with bran flakes for brekkie, apple lunch time and broccoli, ca NEW-CAZ 10 SPEDED2
1/19/18 9:15 P
thanks for the invite Joanna, how are you doing on it so far NEW-CAZ 1 NEW-CAZ
1/19/18 5:51 A
Thanks for the invite Joanna, how are you doing so far? NEW-CAZ 1 NEW-CAZ
1/19/18 5:52 A
Thanks for the invite, 60 min walk done already plus more strolling around veggie shopping and 20 mi NEW-CAZ 2 PAULAJEAN659
1/19/18 8:59 A
Trivia question comments TCANNO 924 MADEINBRITAIN
4/24/18 3:57 A
2017: Question of the Day JUDY1676 427 NEW-CAZ
1/1/18 3:02 A
DECEMBER - POST FOR YOUR GOODIE HERE!!! MILLER-S 109 MILLER-S
12/30/17 8:27 P
How many Spark points did you earn yesterday TCANNO 75 NEW-CAZ
12/21/17 2:54 A
Poll: Today I feel.. LIANNALIANNA 55164 FISHGUT3
4/23/18 2:56 P
Poinsettia Day Maintenance Challenge JEANKNEE 601 NELLJONES
12/13/17 11:44 A
Goodie notifications NEW-CAZ 5 NEW-CAZ
12/2/17 3:54 P
WHAT MADE YOU SMILE TODAY? MILLER-S 359 1ZIPPYC
4/3/18 11:35 P
I'm a Nigerian, 5"5 tall and 136lbs. Everyone says I'm slim except for me. I feel so fat. OMOKHAFE 28 JENNGROGAN
11/30/17 11:06 A
Goodie notifications NEW-CAZ 5 NEW-CAZ
11/28/17 2:34 A
So today is my first day here and I'm excited about changing my eating. Anyone have any good advice PUFFY40 10 AMING4ACES
11/20/17 3:10 P
Did the Rocky Run in Philly yesterday. I completed the Italian Stallion challenge, running the 5K an INVICTUS_VII 150 INSPIRED26
11/12/17 8:42 P
Feeling Positive or Negative? BIGMAMA4U 144210 PLATINUM755
4/24/18 5:37 A
Good morning everyone have a bless day. My home for the next few days 😊 TMP0418 167 MBLANKFORD
11/4/17 3:55 P
OCTOBER - POST HERE FOR YOUR GOODIE FLASUN 91 SMOKESMOKE
11/1/17 6:31 A
This is my inspiration! Just paid off my dress. Wedding is in June... 8 months! My fitting for the d JNMORRIS15 178 JNMORRIS15
10/19/17 6:43 P
National Fossil Day Maintenance Challenge JEANKNEE 673 POINDEXTRA
10/11/17 8:37 A
Which little black dress do you like more? 1, 2, 3, or 4? ALLYLIZZY 304 POLARPAW
11/8/17 7:54 A
What two words come to mind ? FLASUN 6309 NEW-CAZ
9/22/17 2:49 A
Daily Weigh-In BOOKLADY36S 4970 JEANKNEE
4/23/18 2:18 P
Almost out of the 300's ....down 109 pounds now...dr did my bloodwork on Tuesday and EVERYTHING was CHERYL4846 165 ANNETTECAN
9/17/17 7:38 A
SEPTEMBER - POST HERE FOR A GOODIE FLASUN 38 FLASUN
9/27/17 5:54 P
AUGUST.... 31 Days to Better Sleep HOMEBODY4EVER 29 NEW-CAZ
8/27/17 2:04 A
JUST FOR LAUGHS !!! FLASUN 473 FLASUN
4/23/18 2:48 P
Face lift Friday...please don't give up on yoursel LRJUSTUS1 26 CHERRYBLOSSOMOM
8/27/17 11:15 P
AUGUST - POST HERE FOR A GOODIE!!!! FLASUN 57 FLASUN
8/28/17 4:52 P
Did you eat breakfast? If so what? LITTLE-SASHA 94839 IRISHROVER63
4/23/18 10:36 P