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Topics: Starter: Posts: Last Post:
Tips for Success JUSTEATREALFOOD 58 NICOLES0305
8/30/14 8:28 P
When did you notice that you lost weight? REBECCANOEL1 126 AGGIETERR
8/30/14 6:29 P
Intermittent Fasting JANELILY1 21 DIETITIANBECKY
8/2/14 9:32 A
Cheat Meal/Days? KCLAIRE1992 92 ELENGIL
8/8/14 1:05 P
Did you overeat at your last meal? IAMJOYFUL2 3153 SKEMERICH
8/30/14 10:19 P
First Signs of Success? SHINY90 124 MARYJOANNA
7/20/14 5:41 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Stuck PSCHURKAMP 61 BULGEBATTLER
6/26/14 12:39 P
Once upon a time... KASTRA 92 LORIVIOLA
7/28/14 7:52 P
Do you eat treats on the weekend? HOPEFUL_TEE07 189 SCOTTIEOWNER
6/13/14 1:48 P
Success without tracking? SUNSHINE-BLUE 171 GRAMMYX7
5/26/14 9:55 A
Any ideas on how to get back on track ??? CRISSY778 297 MARKATSPARK
8/12/14 5:07 A
If you had dessert today, what was it? PRINCESSJESSICA 12466 LESLIELENORE
8/30/14 2:30 P
Today I'm proud of myself for... SUPERBIEN 1003 SANDYR59
8/29/14 3:29 P
Did you take your vitamins today? HARLEYANGELONE 40545 SKEMERICH
8/30/14 10:18 P
Keeping on when the scale won't budge. SENECAN 263 MAYBER
7/18/14 12:23 A
What is your exercise plan for today? INSHAPE4LOVE 19767 NFLATTE
8/30/14 9:44 P
Could salad cause weight gain? EDILGES 16 SEPTEMBERGRL70
4/24/14 2:55 P
Did you eat breakfast? If so what? LITTLE-SASHA 83316 BIGPOPPAPUFF
8/30/14 3:42 P
Are you feeling Positive or Negative today? BIGMAMA4U 42292 SKEMERICH
8/30/14 10:19 P
Tracking difficult foods? TIFFFIT 90 LINDAM.1
5/14/14 12:18 A
When was the last time you drank a soda?? HOUSEOFCAPULET 41 KKKAREN
4/15/14 10:23 A
How motivated are you today? Scale from 1-10 OODELETEDOO 34275 SKEMERICH
8/30/14 10:20 P
What Emoticon Are You Today? FIT4BRIT 32815 RUNNINGYOGINIRE
8/30/14 6:47 P
Going back to meat.. NICOLEH92LEE1 13 VEGANGRANNY
4/7/14 8:41 A
How important are "rest" days? FTSOLK 18 NOBLEEQUESTRIAN
4/7/14 11:55 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 139 BERRY4
8/29/14 11:01 P
What are your 'bad choice' triggers? MSLINDA5280 279 RIET69
5/29/14 8:54 A
Food: Variety or consistency? MADZOYA 140 NEWYORKCHICK
3/30/14 10:42 A
How to include a dessert now and then SANDRACOLATO 126 JANICEONE1
5/8/14 4:48 A
What is the last thing you ate? ELAINOVA 7960 LESLIELENORE
8/30/14 2:49 P
Exercise Inside or Outside Today? TRIKEMAMA1 39018 RUNNINGYOGINIRE
8/30/14 6:44 P
The Snowball Effect of Bad Food Choices JUSTEATREALFOOD 181 RUSSELL_40
4/6/14 2:37 A
What will u do when u reach your goal BACKNBUSINESS 272 BACKNBUSINESS
4/13/14 12:12 P
Any tips for the busy student/worker? KRISTYBEAUTIFUL 49 WOODSYLIBERAL
3/31/14 4:35 A
Need to stop drinking soda SCASTILLO3 16 PHATFIT2
1/8/14 12:08 P
What would you tell younger you? ELSAT137 688 REGINAROLLINS
8/30/14 7:32 A
Why You Chose a Veg'n Lifestyle COACH_NICOLE 1724 MARIE2558
8/12/14 3:44 P
Do you find social eating a challenge? HAWTLIKEME 458 MEXGAL1
10/9/13 10:58 A
intuitive eating BRENNA84 83 FITTEREVERYDAY
12/6/13 2:49 P
Cravings - indulge, ignore, or redirect? MY2GIRLS0205 229 ANGELBUFFY41
4/24/14 3:41 P
are you alcohol free today? DBAILEY0438 11778 TRYINGTOLOSE64
8/30/14 8:57 P
How many cups of water today (or yesterday)? SNARDEESNIFF 7438 RUNNINGYOGINIRE
8/30/14 6:50 P
What are you committed to TODAY? MARIHELEN 11826 IMDADOGGIE
8/30/14 2:07 P
Did you walk today? RICK1947 81546 PATRICIA-CR
8/30/14 9:29 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16263 NFLATTE
8/30/14 9:45 P
SAY IT IN FIVE WORDS SPADABEK 24781 BDJOHNSON
8/28/14 11:41 P
Are You Walking and/or Running Today? MJRVIC2000 20127 SKEMERICH
8/30/14 10:19 P
What motivated YOU today? CINDY_LYNNE 1435 SHAWNJONES69
3/11/14 9:17 A
What to eat when you're running out of calories? EEJAYBEE 475 ARAGON181
11/19/13 3:15 P
So why go Pescatarian? CALLIOPEDAK 127 SUBDUEDJOY
8/15/14 6:18 P
Did you exercise today? GETTO140 74215 NFLATTE
8/30/14 9:46 P
New here... hi! :) NEWYORKCHICK 2 LINDAJOYWK
10/15/11 6:56 A
Why you chose the VEGAN lifestyle! KEEPITGREEN 74 FORGET_MASON
9/17/13 10:41 A
name one non weight related goal for today TRIBEKAH 12145 AMAS92568
8/29/14 6:34 P