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Glad I got my 50 minute walk in, it's humid already! NHEMBERGER 5 EVILCECIL
6/22/17 7:10 A
Good morning, this am I was feeling a bit down when I weighed in I only lost a few ounces. Then I r KURTZIE1998 7 FLASUN
6/22/17 5:25 A
I've walked 1,008 miles so far this year thats over 5.3 million feet!! 2 Years ago i couldn't walk 1 GPALMER29 7 CASTALLCARES1
6/22/17 12:52 P
What you eat in private will show up in public! MSROZZIE 6 NHEMBERGER
6/21/17 10:03 P
Did you have a Woohoo Wednesday? My highlight was tennis practice. How about you? SPARKGUY 29 DAWNWATERWOMAN
6/22/17 3:05 P
Another good day!! 300 lbs gone and keeping it gone!! Push yourself you can do alot more then you th GPALMER29 9 CASTALLCARES1
6/22/17 12:51 P
My new hiking poles came in the mail today! It's time for adventure and summer break. CHRISTAH79 7 XNANNY
6/21/17 10:23 P
Posted a photo GODDREAMDIVA1 12 RAERAERAE62
6/22/17 1:48 A
Posted a photo GODDREAMDIVA1 4 PINKPIXY22
6/22/17 2:07 A
Posted a photo GODDREAMDIVA1 6 71PAMMY
6/21/17 10:34 P
I'm finally down to 80.9 this is the lowest I have ever weighted and I'm so proud of myself. I never BIANCAC2020 25 123LORETTA1
6/21/17 11:40 P
Did you have a good Tuesday? My highlight was basketball with my son. How about you? Today's blog SPARKGUY 70 SHOAPIE
6/21/17 9:28 P
32 pounds gone :) many more to go but I can see and feel a difference in my clothes now! BECKY_US 111 MARINEMAMA
6/21/17 7:15 A
I did it!! 2 years straight (365+365=730days) of walking at least 10,000 steps a day!! WILEYTJ 166 MARINEMAMA
6/21/17 7:14 A
12 - Know Your Numbers HICIM705 30 CINDILP
6/22/17 11:51 A
Starch based. down five pounds. 192 CHRISTIANSURVIV 4 XNANNY
6/20/17 7:50 P
Look at my granddaughter she starting to take baby steps.. Just adorable EIDAORTIZ 17 BRENNKAY
6/20/17 10:12 P
Happy Birthday to me! Peonies are in bloom. Day is perfect! HELEN_BRU 309 MORTICIAADDAMS
6/21/17 12:42 P
Posted a photo SMARTPOET06 9 BLISSFULMOMENTS
6/20/17 9:34 P
Take off is July 1! Come join us as we race around the world to exotic destinations. Team support, m CERIUSLY 10 AGAPEJOY
6/20/17 11:23 P
Sparkfriends, thanks for your votes! NHEMBERGER 8 1CRAZYDOG
6/21/17 12:59 P
Mommys lil Angel KK691322 16 NANCYANND55
6/19/17 11:17 P
After the storm, a beautiful sky awaited! MITCHSTA1232 9 PICKIE98
6/20/17 6:37 A
33lbs down and 33lbs to go! I hit the halfway mark this weekend!! JACQUIR77 12 JACQUIR77
6/19/17 11:28 P
My Walking4Fun Page: Pacific Crest Trail Done: 2,508.5 mi / 6,007,822 steps To-Do: 181.0 mi / 433,53 NHEMBERGER 2 MOONGLOWSNANA
6/19/17 10:19 P
TRACK YOUR JOURNEY HERE.... INVINCIBLE-ME 2417 MPOTTER22
6/22/17 4:35 P
SET STEPS FOR MONDAY THROUGH FRIDAY VICTORIOUSAMYB 218 NHEMBERGER
6/18/17 11:22 P
NO more fast food here! NHEMBERGER 6 BJK1961
6/18/17 5:16 P
6 – Motivation KALISWALKER 50 JADATRACK
6/22/17 2:47 P
10 - Are You Prepared to Reach Your Goals? HICIM705 40 CINDILP
6/22/17 11:47 A
It's going to be a beautiful day! Just look at the sky! NHEMBERGER 16 BJK1961
6/16/17 7:48 P
Question & Answer - Ask & Answer? KALISWALKER 101 STAR135000
6/22/17 2:38 P
Anybody buy this "As Seen On TV" product? Share your thoughts? Looks like it could be fun!? NHEMBERGER 3 AKROXIE
6/14/17 10:47 P
What is your exercise plan for today? INSHAPE4LOVE 26635 BBENNETT
6/22/17 2:23 P
Woooooo hooooo!!!!!!! BETTYWEST824 125 FITWITHIN
6/12/17 5:55 A
Day 1: I have 215 pounds to loose. It's going to be a long road... SARMSTRONG198 303 SHEILA8383
6/11/17 9:06 P
5 - Win Tomorrow Check List KALISWALKER 47 RUNNING_PHOENIX
6/22/17 1:36 P
YESSS!!! Finally got to my original goal of 140! It took me 14 weeks to lose 23 pounds. That last JJ47135 257 B77421
6/13/17 12:08 A
Married on 6/9/2017 SHANTRA7 100 -RUBIES-
6/12/17 1:38 A
Good variety today! NHEMBERGER 5 BJK1961
6/12/17 11:09 P
Today was a good Fitbit day! NHEMBERGER 2 WESAPHILLIPS
6/10/17 11:25 P
No makeup but Snapchat made me feel pretty.... happy Saturday. BEFITSPIRITED 14 JOHNWBROCKSR777
6/11/17 1:17 P
This is one of the ways to my 300 lb weight loss!! GPALMER29 6 NHEMBERGER
6/10/17 11:10 P
DAILY... QUESTION OF THE DAY??????? HOMEBODY4EVER 1224 LUCKYME35
6/22/17 1:28 P
Yummy dinner salmon with strawberry salsa WBERRY57 10 NHEMBERGER
6/10/17 4:32 P
Nothing like padding for calories. CRASHPIXIE 11 ADRIENALINE
6/10/17 4:59 P
I went to a pool party and didn't eat the deserts. Yay me! HEALTHYME1961 2 NHEMBERGER
6/10/17 3:43 P
I just updated my Sparkpage for the Summer 5% Challenge. Found this & wanted to share: NHEMBERGER 7 TCDRAGON54
6/12/17 5:08 A
4 - Win Today Check List KALISWALKER 47 SPARKLE-IT
6/22/17 3:48 P
2 - Nutrition Plan KALISWALKER 70 SPARKLE-IT
6/22/17 1:32 P
1 - Information & Exercise Plan KALISWALKER 85 SPARKLE-IT
6/22/17 1:15 P
3 – Update Your Page KALISWALKER 55 SPARKLE-IT
6/22/17 3:50 P
From SparkCoach this morning. I love it! NHEMBERGER 12 SCHECK5
6/9/17 7:43 A
Weight Warriors KALISWALKER 42 CERIUSLY
6/21/17 11:22 P
Top 3 To Do List KALISWALKER 114 DEBBIE3965
6/22/17 12:20 P
3 Things to Be Happy About Today KALISWALKER 117 STRONGANDFIERCE
6/22/17 9:32 A
Buzz Around the Airport - Discussion KALISWALKER 200 TAMSHAUMENO
6/22/17 2:59 P
What is Your All Time Favorite Challenge? KALISWALKER 50 DEBBIE3965
6/22/17 8:48 A
Introductions HERE ONLY PLEASE! KALISWALKER 127 MICHELLELLAROCC
6/22/17 4:11 P
Join us! http://www.sparkpeople.com/mysp park/groups_individual.asp?gid=68497 TCDRAGON54 6 AGEE1944
6/7/17 9:01 P
Ok, some good news for today, I lost 2 pounds :) B88895 3 NHEMBERGER
6/7/17 4:23 P
I've been going to the gym for one week I can now do the treadmill with the incline level at 15 😵 I LKEILS 8 KBOUGHE
6/7/17 5:43 P
I walk so S-L-O-W. My Fitbit told me I was walking a 52 minute mile. Oh well. I'm still walking an MADDIEBSMAMA 8 MOVEITMARY
6/7/17 5:35 P
Posted a photo NHEMBERGER 5 MAYIE53
6/8/17 8:39 A
My favorite app for tracking AF (alcohol free days) Sober Time #SoberJune #LoseDaBooze #BeFitSpirite BEFITSPIRITED 12 NHEMBERGER
6/7/17 4:15 P
Posted a photo NHEMBERGER 7 KOHINOOR2
6/5/17 10:56 A
Have a beautiful day everyone -- believe that you can reach your goals one small step at a time and SPARKGUY 34 MSLOUIE3
6/5/17 12:54 P
What is the last thing you ate? ELAINOVA 11425 CALGARYDAVE
6/21/17 11:02 P
I've hiked 2433 virtual miles of the Pacific Crest Trail since 3/8/16. Only 256.5 miles to go! This NHEMBERGER 12 BJK1961
6/4/17 9:28 P
I'm in it to win it! NHEMBERGER 13 KOHINOOR2
6/4/17 10:17 P
Calling it a night. . . NHEMBERGER 11 1CRAZYDOG
6/2/17 1:46 P
From my front porch FULLERFARMS 102 GRACED777
6/2/17 8:40 A
Hope to see you for the Summer 2017 Five-Percent Challenge! BJK1961 4 NHEMBERGER
6/1/17 10:05 P
Woohoo! NHEMBERGER 16 KOHINOOR2
6/3/17 11:50 P
3rd day in a row!!🤘 WENISNOW 8 TAMSHAUMENO
6/1/17 11:28 P

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