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Topics: Starter: Posts: Last Post:
Can't seem to shake illnesses - anyone else? RICHNJEN2001 69 NICKYCRANE
4/17/14 12:13 P
Accountability Corner Updates....how are you doing PUPPIES4ME 46 GOLFINMOMMA
4/17/14 9:52 P
New Question Each Day......???? PUPPIES4ME 494 DIGIT00
4/18/14 6:49 A
Checking in VTRICIA 850 GLORIAMAJDI
4/17/14 8:54 P
Bannockburn Day Maintenance Challenge - Signups! 4A-HEALTHY-BMI 37 LARRI2010
4/17/14 11:44 P
New Members....Come On In and Introduce Yourself PUPPIES4ME 153 BUBBALOOGA123
4/17/14 7:29 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 626 LAINEY63
4/16/14 6:15 P
Tuesday weigh in NICKYCRANE 212 MOIMAGGIE
4/15/14 8:40 P
Earth Day Maintenance Challenge - Post here! 4A-HEALTHY-BMI 570 LARRI2010
4/17/14 11:39 P
Tracking difficult foods? TIFFFIT 32 LINDAM.1
4/17/14 8:32 P
What are your 'bad choice' triggers? MSLINDA5280 273 GRANDMABABA
4/14/14 9:12 P
cheap budget healthy meals? KLONG0515 96 KSGAMMA
4/14/14 10:14 A
Questions about the 28-day program & the workouts COACH_NICOLE 151 GCPUNKER1
3/15/14 12:58 P
Does it bother anyone else when they can't track.. JRSONE 192 SWEET-SUE
3/24/14 7:42 A
How to adapt to being a smaller you DANAG22 187 PIGGYWAY
3/19/14 3:27 P
"Bottomless Pit" LUCYNOVIMOM 142 JUDYAMK
2/24/14 7:18 P
Log Your Interim Challenge Weigh-ins Here! TINAJANE76 250 JULIEABIGAIL
2/23/14 3:40 P
After January Jumpstart, what next? NICKYCRANE 10 CICELY360
3/23/14 6:28 P
Days 22-28: Discuss your final week here! COACH_NICOLE 1077 SICOSH
3/28/14 8:26 A
Questions? Please post them HERE. Thanks! SP_COACH_DENISE 144 BJPENNY70
3/21/14 5:43 P
How is Eating Right and Losing weight a process? DEIDREALLEN 66 ACACIA21
2/9/14 8:40 A
Physical activity options that have some purpose? BITHOO 79 JULIANNETK
1/29/14 3:58 P
Comments, Reviews & Feedback about the DVD COACH_NICOLE 80 NICKYCRANE
1/21/14 1:07 P
How do you overcome a rut in your exercise routine TPAVUR88 56 JUSTJANE40
2/6/14 8:14 P
Days 15-21: Discuss your week 3 progress here COACH_NICOLE 1212 SICOSH
3/21/14 11:27 A
Exercise: the Demon I Endlessly Battle 2013SWEETJANE 93 PPARTIN19
1/26/14 5:22 P
National Bird Day Maintenance Challenge 4A-HEALTHY-BMI 505 4A-HEALTHY-BMI
1/7/14 8:33 P
Days 8-14: How are you doing this week? COACH_NICOLE 2478 PIGGYWAY
3/23/14 4:57 A
How do you get back on track?? JOHNSONTREE 149 KBILSKI
1/22/14 6:01 P
What works for you?? TCCAGLE 98 LOVINTHESPARK
1/11/14 10:49 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4036 BABYSIS8
4/5/14 10:41 A
Does the New Year Mean Changes for You ? SHERYLDS 201 JHARPERSHORES
1/16/14 9:22 A
What holiday activity is a diet saboteur? MJEFFERSON23 215 HERCULIA
1/7/14 9:25 P
Please introduce yourself here! COACH_NICOLE 3143 KMRJPR
4/15/14 9:34 P
What changes have improved your life the most? TRI_BABE 229 BABYSOX
1/11/14 7:07 A
Comfort Eating: Replace old established habits. MAZZYR 91 FFUSCO
3/9/14 9:50 A
Plans between Thanksgiving and New Years? MJEFFERSON23 142 TCANNO
12/14/13 9:20 A
do you use a food scale?which one? HIMELISSA2007 110 BAPSANN
12/30/13 8:50 A
Skinny Jeans challenge question WILDKAT781 15 JYGETSFIT
11/27/13 3:17 P
skinny jeans N goals points? JOANBRESLIN 8 NICKYCRANE
11/24/13 3:59 A
New Goal Weight GLORIAMAJDI 19 NICKYCRANE
11/23/13 1:50 P
The 5 month mark VTRICIA 14 NICKYCRANE
11/23/13 1:26 P
Do what you love or do what works best? JAIMESIZED 207 E1DIABL0
12/8/13 7:48 A
Mischief Night Maintenance Challenge 4A-HEALTHY-BMI 555 4A-HEALTHY-BMI
10/30/13 9:40 P
No money for a gym. What videos are best for home? QUINSMUM 206 RUMBLESEAT
10/9/13 10:22 P
Introductions VTRICIA 27 CUTENHEALTHY
1/26/14 11:22 A
Do you keep weight on to fit in? JASMINEMARS 262 MEXGAL1
9/12/13 9:23 A
How Do You start for the last time FITBY15 167 JOYCECAIN
2/13/14 6:43 P
Change: Do It Out of Desperation or An Epiphany ? SHERYLDS 175 KNEEMAKER
1/24/14 9:41 P
Do you remember your baby steps? MIA-MORSEL 63 NENATO2
9/16/13 9:15 A
Wondering about the use of diets CHRISTASP 82 BRIANLIEBERTH
9/24/13 12:42 P
Little extras KDRICH24 119 NASFKAB
11/16/13 12:59 P
Vacation survival tips KMFITZ721 63 SIMLANNA
9/4/13 8:49 A
National Aviation Day Maintainer Challenge 4A-HEALTHY-BMI 555 MJREIMERS
8/31/13 7:16 P
Food Pushers BLUEPHENIX 117 GEORGIABELLE1
9/3/13 8:09 A
Take the Fries or Give it back GOALWTIN7 247 FULLOFFAITH
9/8/13 5:23 P
Daily check in 7/29 MAREE1953 19 DELLMEL
7/31/13 5:48 P
SparkPeople's Cardio Blast Workout DVD SPARKPEOPLE 9 IMREITE
1/11/14 9:04 P
Flex VS One WISHNDREAMNDO 22 WETPTARMIGAN
8/22/13 7:14 P
4674 steps MAERETH 10 MONGO2TEN
7/24/13 3:36 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
Daily check in 7/22 MAREE1953 13 DELLMEL
7/24/13 8:37 A
Daily check in 7/20 MAREE1953 17 DELLMEL
7/21/13 5:18 P
Tips for avoiding freak outs for new maintainers TINAJANE76 17 CLARK971
7/12/13 7:35 A
SUPER fast, SUPER easy Breakfast suggestions CHRISTY_DAWN_ 320 KSUGIRL93
12/7/13 10:21 A
A new workout plan for BOTH DVDs COACH_NICOLE 10 KAB7801
12/15/13 7:21 A
Favorite Cooking Tools? MAXMAMA45 208 CMCOLE
9/17/13 8:11 A
can't open national aviation day spreadsheet. NICKYCRANE 15 DELLMEL
7/20/13 10:29 P
Fitbit Safety leash LILY_SPARK 13 NICKYCRANE
6/30/13 1:47 A
"Emergency" dinner options? HEALTHY-SPARK 352 BIKINIBOUND!!
7/24/13 5:48 P
Suggestions for addition to breakfast BLBST36 195 ASIAM62
8/12/13 10:42 A
Daily check in 6/17 MAREE1953 18 DELLMEL
6/17/13 5:31 P
Baked Goods - Strategies/Options CMCOLE 119 GMAMA2013
7/19/13 10:03 A
May was not my month LADYLAN1968 11 LAURA_LYNN
6/7/13 1:55 P
Daily check in 6/5 MAREE1953 18 DELLMEL
6/5/13 3:30 P