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Topics: Starter: Posts: Last Post:
Why is it bad to eat under the calorie range? HALLA313 4 NIRERIN
1/18/17 9:42 P
How to add more protein? SOMETIMEISNOW 16 RUSTY_WOODS
1/18/17 7:23 P
Portion control measuring cups or containers? SWILSON2347 8 -POOKIE-
1/18/17 8:05 A
What are your best ideas to trim your food budget? ZELDA13 12 PSCHIAVONE2
1/18/17 9:28 A
What diet/food plan are you following? SOPHIESMOM6 13 TUKARAMA
1/17/17 9:56 P
Blood Work Results: What Do They Mean? COLLEEN137 11 COLLEEN137
1/18/17 3:39 P
question ELLA320 5 LADYSTARWIND
1/17/17 1:52 A
best fast food options? JACKSGIRL85 13 MICHELLERDA
1/18/17 8:42 P
Meal plans BANDMSTEPP 8 LEMONCHANSON
1/16/17 6:06 P
How to be a great beauty by spring/summer 2017? LACOYTA 78 MANDIETERRIER1
1/18/17 12:18 P
Help with Breakfast MANDATRIESAGAIN 5 MANDATRIESAGAIN
1/15/17 1:32 P
discouraged HASTINGS77 6 SLIMMERKIWI
1/14/17 4:18 P
Feeling out of control with food... JENNIEJ15 6 50YEARSAWIFE
1/13/17 7:38 A
How do you reward yourself? CHELDEE 10 CHELDEE
1/13/17 6:53 P
Fast food JENNIEINKY 5 SPARK_COACH_JEN
1/12/17 6:40 A
How many calories should I eat? JERSEYSHELL79 5 BANKER-CHUCK
1/14/17 2:10 A
Curb cravings?? SOPHIESMOM6 6 SOPHIESMOM6
1/12/17 10:17 A
Trying something new LANEYB13 8 LANEYB13
1/13/17 9:15 A
Desperate to lose 25lbs!!! EOWYN2424 30 ARCHIMEDESII
1/16/17 4:27 P
Thoughts on Quinoa LOGANX62 17 GRAMCRACKER46
1/12/17 8:17 A
HELP! CYNTHIAMAYA 7 MLAN613
1/10/17 6:13 P
Bone Density? KCBUNNY89 14 ANARIE
1/10/17 9:21 P
Is it actually possible to create a balanced diet JMUELANER 9 DIETITIANBECKY
1/13/17 9:38 A
3 MONTH DIET SHEET JJDIXON22 6 JJDIXON22
1/9/17 9:48 A
Food allergies and getting nutrients?? TEAMPOPPY101 10 KENDILYNN
1/6/17 2:29 P
Help! How do I know my correct calorie range? LITTLEENGINE10 5 NIRERIN
1/5/17 8:04 P
When You Exercise... MARCHAPRILEMAY 7 NIRERIN
1/5/17 7:46 P
Do you "Diet" or do you have an "Eating Plan" ? SMEMBRY 23 OYVEY1234
1/10/17 10:09 A
How to track hodge-podge homemade foods? HOLLI64 11 MLAN613
1/1/17 7:27 A
Craving a prosperity burger from McD's!!! EOWYN2424 24 MLAN613
1/8/17 8:33 A
Daily or Weekly Planning? CHELLEPITTEN 31 LADYNIGHTSTORM
1/14/17 9:31 A
Meal Planning WHATSGOOD4ME 4 SPARK_COACH_JEN
12/31/16 7:36 P
cleaning up the diet...suggestions? ALASKINI 28 MICHELLEXXXX
1/16/17 9:54 P
Subway/Nutritional Question JADIEGIRL1974 6 RUSTY_WOODS
12/31/16 8:58 P
Paleo for PCOS and/or Pre-diabetes? KEDRAD 10 KEDRAD
1/1/17 3:14 P
Confused About My BMR Results HAYANNABI 10 DIETITIANBECKY
1/1/17 7:50 P
shoes for walking/jogging ISLANDDOGS 11 SLIMMERKIWI
1/3/17 3:51 A
New Salad Ideas COPPERFIRE952 14 USFGIRL11
1/2/17 1:52 A
Vegetarian food prep help LAAK89 18 SATTVA
1/3/17 11:22 A
Rice flour worms? ELISADENK 11 ELISADENK
1/2/17 7:30 P
Change goal weight maintenance MOFFETTL 4 NIRERIN
12/26/16 11:43 A
Will I gain weight for overeating when I'm sick? RACHELLE11042 4 TUKARAMA
12/27/16 6:09 A
Looking for opinions on Korean food HAYANNABI 4 HAYANNABI
1/1/17 6:13 A
Frustrated!! GET2BEFIT 8 NIRERIN
12/26/16 6:26 A
SPARK recipe question RD03875 6 TUKARAMA
1/18/17 1:57 A
Search Problem WALLAHALLA 3 NIRERIN
12/24/16 10:08 A
Can't find plain, ordinary ingredient!!! RD03875 10 ELONKA1
1/16/17 9:50 A
How many calories should I be eating SANDKICKS1 5 NIRERIN
12/24/16 6:15 A
Make-up days? REBECCAM18 8 VANILLASKY15
12/22/16 2:42 P
Struggling to eat enough JUSTDOINGIT2017 7 DIETITIANBECKY
12/22/16 3:29 P
New here - Trying not to beat myself up ABBYH85 11 HEALTHYKIM101
1/15/17 11:29 P
Why is Sparkpeople suggesting I eat 2050-2400? OTEMPURA 4 NIRERIN
12/19/16 6:10 P
Calorie requirements going up?? PJPEGG 5 PJPEGG
12/17/16 1:18 P
2 weeks down 2 weeks up FLUFFANUTTA 5 MARTHA324
12/16/16 9:20 P
Tips for how to lower salt in food? WHITE-1602 14 SLIMMERKIWI
12/18/16 2:34 P
Good diet for a single person? KBRUCE36 9 SIMPLYCIDALIA1
12/20/16 9:12 A
Food ideas to raise fiber / protein? JUSTDOINGIT2017 13 PJPEGG
12/16/16 11:21 P
Body image, can we get past it? PSCHIAVONE2 36 MANDIETERRIER1
12/21/16 11:35 P
I tend to binge in the morning, please help :( BANGBANG12 14 RUBYREDSTAR19
12/22/16 7:38 A
Fruit Juice and Sugar Question(s) JUSTDOINGIT2017 12 LUANN_IN_PA
12/14/16 4:31 P
Eat right for your blood type? TOBENAMED 9 JAMINURSE
12/13/16 7:16 A
Calories for one-pot homecooked meals? HOLLI64 6 SLIMLILA
12/14/16 10:00 A
the holidays are a sugar magnet HAWTGRANNY2014 10 TWEETIEBIRDIE
1/14/17 11:31 P
I feel as though I should apologize... LACOYTA 14 JANIEWWJD
12/10/16 9:15 P
Help, constantly hungry! POPCORNADDICT1 14 SLIMLILA
12/14/16 9:55 A
Change diet plan? JBUSSELL3 6 LADYSTARWIND
12/10/16 4:29 P
Fasting/3 Day Refresh? MMAREK1014 11 MMAREK1014
12/8/16 9:09 A
Was I too sensitive? SILVERYESTERDAY 6 FAITHP44
12/9/16 4:13 A
How important to eat all calories? LUCKYMAMABEAR 9 ETHELMERZ
12/7/16 5:48 A
Foods to Lose Belly Fat? fact of Myth HLTHAPPINESS4C 7 DIETITIANBECKY
12/5/16 7:52 P
Keep portions-even of veggies--small CKLA333 10 TRUEPEACENIK
12/3/16 4:04 P
Watermelon Juice and Pomegranate Juice KUNWAR1 12 PSCHIAVONE2
12/16/16 3:20 P
How long is a cough supposed to last? INTHEFIELD 6 JANIEWWJD
12/1/16 8:01 P
water COLORADOBUMKIN 17 NASFKAB
12/13/16 7:49 A
Simple Changes NSKYLINE115 39 GERRTIE
1/18/17 5:33 P

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