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How much weight have you lost and within what time LUHNA023 39 TRACILD1
7/24/16 9:25 P
Hello, I've been with My Spark for awhile . AUTUMN2141 5 LILYSMOM2014
7/24/16 7:48 P
#parenting I'm a mother of 4. My workouts end up l CONNIEGRAHAM 14 CONNIEGRAHAM
7/21/16 3:32 P
Up n getting ready for work watchin the news n a n FR8TRAIN9 7 NJSHAR
7/19/16 7:52 A
What is the one exercise that u hate the most? ( JLYNN559 44 LOISLEL
7/19/16 12:44 P
This morning I saw a number on the scale I haven't DIZZYBRITCHES 52 YISKAMIRYAM
7/19/16 8:32 P
New to this. Where can I find the place to allow m WACKER36 4 BJMS502RUTH
7/17/16 3:13 P
What did everyone do for exercise today? BDOYLE03 1384 XAVIERCHEVALIER
7/27/16 11:53 P
Struggling a lot today. I've had a massive migrain STORMYRENE 4 HAUNANI44
7/11/16 11:27 P
I'm 227 pounds and my husband told me don't find m CAREYH40 51 LANAELAINE
7/12/16 6:18 A
Is it bad that I don't count meat in my calorie in JUNIPERQUEEN 18 GAYLEMARIE90
7/11/16 11:06 P
How do you respond when people respond with jealou EXCEPTIONAL_MOM 29 NJSHAR
7/11/16 10:59 P
so what does everyone drink in the morning? i woul TONI3382 140 FSAMUEL6
7/19/16 12:17 P
How soon does anyone buy new clothes? I now only MAALEX10 29 MARILYNJ63
7/9/16 11:50 P
Falling off the wagon in a bad way. Went to my par DMAMA586 21 KNELSON5837
7/8/16 3:19 P
What do those of you who work out at home enjoy fo TRINAALDERTON 25 JEN1250
7/8/16 3:30 P
I went to the doctor and I no longer high pressure JFETMAY 38 CRYSTALARLENE
7/8/16 3:34 P
What was your exercise this morning? Mine over 5 m DEBSANKS 4 SIBEHUSKYGIRL
7/8/16 8:15 A
Needing all the support that I can get feeling dis TAMMYSHAW2016 9 FUENTES1N
7/8/16 8:14 A
Change your diet they said. Add calories eat nuts GETFITMAMA1 10 PWOJO82
7/8/16 8:51 A
Is it normal/possible to run a fever after a worko VERASAMA 4 LANAELAINE
7/8/16 8:21 A
New here and have just started trying to get fit. 210NOMORE 9 PIANONIGHTSTARS
7/8/16 8:04 A
I was a 355 pound woman 2 months ago. But because RYHRHW 59 LANAELAINE
7/7/16 10:00 P
Has anyone tried Julian Michaels work out DVDs. KRICHARD15 13 ELLEN_YVR
7/9/16 10:27 A
Boy is it ever hot out! I so much prefer winter... TKUPETZ 19 LAINABETH
7/7/16 10:19 P
What are we having for dinner?? (Ziti marinara/w m JLYNN559 38 AMANDACANTO
7/23/16 10:49 A
So I found out I love turkey bacon AND turkey saus KTERHUNE0509 11 STEFANIEC0508
7/7/16 1:09 P
How many calories did u make today? 1200 isn't goi JLYNN559 33 LANAELAINE
7/7/16 10:06 P
Which food can't you stop eating? #food SONIA_THORNTON 65 AZVIXEN8
7/7/16 3:17 A
So frustrating, almost a week with this app, watch MOOMUNICORN 21 MEG0711
7/1/16 9:21 P
I'm happy with my new plan to lose 1lb per week, b SHAPEUPCHELLE 6 LABYRINTH
7/1/16 8:33 P
My #fitness #goals for July: 1. Lose more than 6 p STORMYRENE 18 BRIGHTSPARK7
7/2/16 1:56 P
Gave in to the temptation of Chinese food on Frida JUSTSIMPLYQ 34 CAROLJEANINE
6/27/16 1:44 P
Two days ago I was able to get in my pool for the MELSMIMI 79 KASHIFNAZIR
6/26/16 1:56 P
Yay! Finally reached my final goal! Down 20 pounds! Rewarded myself with new summer clothes: shorts, EXCEPTIONAL_MOM 28 LUDIEH
6/26/16 10:45 P
Down 2lbs this week!! DYANNE4293 16 JENSTRESS
6/26/16 1:57 P
I wanna lose weight I'm a diabetic and I used to w MATTABETES86 20 HOTTY66
6/26/16 3:17 P
Hello everyone! I'm a newbie, looking to shed at l FLAWLESSDEE12 48 NATVBLAKE
6/26/16 1:56 P
I have lost 4.5 inches overall in the last 2 weeks JAUNE10 25 JAUNE10
6/26/16 10:45 P
So today was a happy day. I started off this Journ JSMITH2113 53 TJMETTS74
6/26/16 9:18 A
Low fat, low cal, carb free pizza! Found this Ji CDICKMANN 10 HERRERA2121
6/24/16 3:32 P
170s today! Goodbye 200s! Goodbye 190s! Goodbye 18 NJSHAR 32 SPURTLE1
6/24/16 1:13 P
First time in this thread. It's nice to know I'm n ENGELKUH89 26 GOALIEGRANDMA3
6/27/16 8:59 A
Today 157.3 goal 140 NOMORECANDYKEL 10 DANCINCAJUN1
6/24/16 8:27 A
Happy Friday, y'all! I'm super excited my boy is b MSDELTAGIRL 4 CINDYB35111
6/24/16 7:51 A
How do you avoid carbs?? What doo you munch on instead?? I love it all...pastas, rice, breads. STEPHRY87 22 MWARNER211
6/24/16 12:52 P
Good night, Sparkies. Sleep well. DIZZYBRITCHES 13 THEPINCESS
6/23/16 11:15 P
I'm new to weight loss, and this post might be TMI DANIWICK11496 10 BMILADY
6/22/16 11:43 P
I was wondering why my all of my steps are not bei LIN2690 5 HEBAAMEEN
6/21/16 2:39 P
I bought some whey isolate. I know body builders t CARLPRANGE 2 NJSHAR
6/21/16 1:45 P
Losing weight is my main focus besides my family. 2CROWNSMOMMA 19 HOTTY66
6/21/16 2:17 P
I'm trying a no wheat diet. Although my calories a SKS714 3 NJSHAR
6/21/16 1:28 P
I'm not hungry, I just crave junk food. I know it' ORANGESUNRISE 8 ALEXESQ33
6/21/16 7:29 A
Been a rough few days traveling and haven't made t ABCDOPEY 8 GABEEDEE
6/21/16 7:54 A
Good morning. I'm in excuse mode, Father's Day, bi CTEA88 5 PASTORKRAFT
6/21/16 7:36 A
Let's start the day with some positivity! What g WONDERLUSTQUEEN 28 STORMYRENE
6/21/16 11:53 P
#Motivation I lost my dad on Thursday just trying JILLY46UK 203 GREENSAPPHIRE
6/27/16 9:32 P
I'm new here and so tired of being fat! I can go through the day and not eat, but as sure as evenin DAVISDEBRA 11 DAVISDEBRA
6/23/16 10:30 P
I have been diagnosed with an eating disorder and ALICIATURNER85 9 ALICIATURNER85
6/20/16 10:14 A
Drink ice water or room temperature water? Though KATHRYNROUSE20 33 CHRISTYC673
6/20/16 11:36 A
So the journey begins! #firstpost JMAX2004 27 AWROTEN
6/18/16 12:07 P
The numbers on the scale aren't supposed to matter EB2014 32 AWROTEN
6/17/16 11:52 A
I haven't made any gains in a while, but I'm tryin SCOUNDRELBOOTS 4 MMMBUJI6
6/17/16 12:29 P
What does everyone do for a living? SOULOFFIRE15 270 LITTLEPITCHER
7/17/16 8:10 A
My boyfriend of four years tells me that I need to TAMARAOGINA 195 TALIYAH9810
6/19/16 5:43 P
What size are you? Whats the size you desire to be LILKIA 188 RAINEY2010
7/13/16 9:10 P
What kind of diet are people on. I pretty much cou 737ALDERST 11 DOLLYDOLLY951
6/16/16 7:29 P
Does anyone else feel like the bmi is biased again COLLIN_BROOKS 11 FREYASKITTY
6/16/16 1:30 P
Is it bad that i dont eat until around 10:30-12 pm SASSYLEIGH 14 AWHOLENEWROSE
6/14/16 2:27 P
Finally I Reached my goal weight 150lb!Just a tip SFULLER65 12 1021SANDY
6/14/16 2:37 P
Uhg. Only on day 2 and already so over this. I spe MYRNAWILDE 22 SFULLER65
6/14/16 2:40 P
#whyidothis Because life is too short. DIZZYBRITCHES 15 GREENSAPPHIRE
7/4/16 10:50 P
Starting over today! Searching for that extended m AKGIRL362004 6 FSAMUEL6
7/3/16 10:42 A
I am struggling. I've lost a little weight, but ha STORMY311 7 JWOOLMAN
6/14/16 12:16 P
Yeah! Achieved my first mini goal for myself!!! Se LIBRAWN24 9 HOLLYFROG99
6/14/16 12:20 P

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