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I just had a nice dinner and I'm not hungry, but I really want to eat more. This is my daily delimma MOKIRCHER 15 J38850
1/19/17 7:23 P
My husband just told me and our daughter to start planning a vacation for the summer. He said im doi JOYLYNNFRANK 8 MRSTHOMAS8314
1/19/17 7:04 P
Could use lots and lots of prayers for my 99 year young Grandpa undergoing total hip replacement in LAURCAM13 26 NOMORECANDYKEL
1/19/17 7:09 A
I wonder why SUGAR is NOT listed in the FULL NUTRITIONAL REPORT ? ? ? I am really trying to cut sug TOMMYZG 15 NJSHAR
1/16/17 10:28 P
I work at with kids and have to eat what they eat for lunch and snack which, isn't the freshest of f LEXFEDUP 7 NJSHAR
1/16/17 10:25 P
I feel like I'm absolutely starving when I eat less than 1900-2000 calories. Literally starving hung RESIZINGPAIGE 17 JOANNEELIDRISSI
1/16/17 10:41 P
I don't understand I ate nothing fattening yesterday. Drank only water. I was actually under my calo WITCHGIRL76 21 LONGTALLSLENDER
1/16/17 2:04 P
Looking for a workout regimen for a 40 year old man with three sons and a full work schedule that I HARLEYSHADE77 8 NICCIE77
1/15/17 10:07 P
My dad's memorial service is tomorrow. I expect it will be a rough day. I don't expect to stay under MTNHIGRL 28 MAR_V3
1/16/17 1:33 P
Can someone please thoroughly explain the calorie differentials to me please??? I don't understand i ASTERZUK 5 NJSHAR
1/15/17 7:35 P
Started December 22nd 2016 at 238lbs. At 219lbs today! That's 19lbs down in 22 days! AMARYLLIS93 29 JUSTSTICKWITHIT
1/13/17 11:15 A
This is a rather soon update but, not even a week ago I was at 210. Now? Since I've started eating f DRAGONQUEEN2436 18 JENNIE_LEIGH
1/13/17 8:12 A
11 pounds down! #weightcheck GANBARUGAIJIN 60 SARSAR_T
1/18/17 8:05 A
Please understand that I need answers rather than telling me that what I'm doing is wrong, because I AISHASHAHEEN03 45 NJSHAR
1/13/17 7:42 A
Well i'm down to 264lbs started at 524lbs Jan 2015!! That's 260lbs!! Did it without surgery!! A lot GPALMER29 223 AUTUMNJ8299
1/15/17 4:04 P
I've added avocado, and cauliflower to my mkt list. I've exchanged the fruit Greek yogurt for plain BEVBENN3 9 R29487
1/7/17 10:13 P
I'm leaving 48lbs behind me in 2016. What about you ? #weightloss #fitness #lean #motivation #health PATOUED1 159 REESECUPS42
1/16/17 5:10 P
#paleo has gotten me off insulin and feeling stronger each bite. FULLMETALBLUNT 11 SUGIRL06
1/7/17 11:34 P
Do you have a favorite youtube channel for recipes? #snowedin UGGGGGHHHHH 3 UGGGGGHHHHH
1/7/17 9:41 P
How do you stop eating from being bored when it's so cold to do anything? I am restrainting myself r ANGEL2GOOD31 19 MICHULLLL
1/7/17 11:12 P
Spark friends I'm having issues at work thats causing me stress and feel like emotionally eating and TON360 20 MAR_V3
1/7/17 9:02 P
Speak kindly to & of YOUrself. Your weight doesn't define you or the person you are. You should love MSMAKEOVER 27 LAJ2013
1/8/17 5:54 A
I have late evening hunger pains around 7:30 pm/8:00pm. Is there anything I can do to satisfy them w TAYLORKRT 36 AMANDACROCKER
1/6/17 6:11 P
What did you accomplish last year? What are you working towards this year? #2017goals # newyear #ac NJSHAR 3 SASSIE7S
1/6/17 5:41 P
Feeling #motivation after a huge loss this week. Went from 238 to 226. A lot of changes this week th BUFF21CC 24 NJSHAR
1/6/17 4:19 P
Finding a low carb dressing I can eat has been har EARTHOWL79 57 NJSHAR
1/6/17 4:14 P
I am so tired all the time. Eating better and exercising has made it worse. I know it has only been PNSCOTT96 21 PNSCOTT96
1/13/17 11:52 A
What are your thoughts on a Fitbit? My husband just bought me a Charge 2 for my birthday and I'm wor BAREFOOTMAMA86 18 GRAMMICHELLE
1/5/17 11:06 A
Hello, was wondering what kinda of low impact exercises work well for people with lower back problem CRYSTALECKMAN83 14 PROUDMOM04
1/4/17 6:08 P
Hi I do not eat any fruits or vegetable or cheese or pastas or fish or sea food. I only like meat STEPHME1 17 ESKIDTC
1/3/17 9:04 P
What's on the menu for dinner folks? #dinner ASHBLANK15 27 RUSSELLFORD
1/3/17 9:26 P
What are your fav low carb meals/snacks? ABBYKAY123 9 STE0415
1/3/17 1:16 P
Today I did my first workout! Here's to many more AMLILLIE90 15 BBBABEE73
1/2/17 12:08 P
First morning at the gym today. Haven't been to a gym in 16 years! Always worked out at home. Really FLABBERGAIL 2 NJSHAR
1/2/17 11:44 A
2017 I will lose some weight. My knees and back hurt from the weight. Will workout thru the pain. DHENRY523 11 MISSCNJ
1/2/17 11:59 A
Is anyone else trying #whole30? Day 2! Headed out to indoor farmers market soon for supplies. Coconu NJSHAR 4 MARYBETH000
1/16/17 1:02 A
Anyone else having issues with fitbit not syncing BECCA0327 10 BECCA0327
11/4/16 10:23 A
šŸŽ¶Another pound bites the dust. And another pound gone. And another pound gone. Another pound bite GOMYMICHELLE 29 CLING724
11/4/16 11:37 A
#weightcheck OFFICIAL UPDATE: I am happy to report MAMAGIDGETJ 146 LTRINH9
11/16/16 5:52 P
Stress eating, does anyone else stress eat? I'm no M87350 24 CATHYSTAYLOR
11/3/16 8:05 P
hi i have a huge appetite and sadly i almost never KINGJJ24 15 JESSICALEAH
11/3/16 10:40 A
For those who have done this for a while... Have NJSHAR 10 D4RKLYNOON
11/3/16 11:22 A
What kind of foods do you keep on hand that you can throw together quickly for a dinner meal for day KP01056 24 RAEANNE84
11/10/16 6:48 A
Tired and anxious watching the Cubs. Opened the f CINEMARAMA 16 CINEMARAMA
11/5/16 6:21 P
Today is week 5 and i add 2 more pounds i guess yo LDADAIR 25 LDADAIR
11/7/16 11:31 P
Woot, down to 195, that's 60 pounds gone since I SSMITH762 111 SPIDLESHANKS
11/16/16 9:08 P
Has anyone ever tried the slim fast meal replaceme M78277 22 RICKETAC184
10/26/16 4:22 P
How often do working mothers work out during a wee SMAGINNIS 7 SMAGINNIS
11/8/16 7:25 A
Today I am wearing jeans for the first time in I d DIZZYBRITCHES 50 SHEILAETEAGUE
10/26/16 9:07 P
Okay honest question: is breakfast really THAT important? Now that I am a teacher, I get up so early JNMORRIS15 35 DEBBIE1993
10/20/16 8:59 A
I'm proud to say that I reached my goal weight at TAMMYWEINSTEIN 89 MMEQUEEN
10/11/16 2:58 A
My husband and I have had to start eating more che EMILYGLAM 20 EMILYGLAM
10/10/16 11:57 P
Does anyone have any advice on how to kickstart a MORGIE1911 10 NJSHAR
10/10/16 3:05 P
Can someone help me I use an air glider for exercise sometimes and don't know how to log it CRYSTALSALLANS 5 CRYSTALSALLANS
9/30/16 10:25 P
On Sunday the family rescued a kitten. He was fou THEGURL2001 12 SSMITH762
9/28/16 11:14 P
Today my scale topped 200#... I feel shame, panic, PADDLER1 55 GREENHI11
9/28/16 9:41 A
Here's a life hack: love vinaigrette dressings but JOANHAGEMIER 7 CLARADAY
9/24/16 5:12 P
On my morning commute I got stopped by a woman who SMB1980 76 LUISISAWESOME
9/27/16 7:27 P
My biggest problem is water intake. I try to drink MONACANGIRL 23 CINDY4JOY
9/15/16 5:21 P
WORKOUT ROLLCALL... What was your workout for tod MSMAKEOVER 89 QSHEPP06
9/15/16 8:40 P
I'm really tired now. My blood pressure is lower t 7STIGGYMT 10 DIZZYBRITCHES
8/24/16 10:47 P
Today was my first day of spark and to be honest I PAULAHOPPER 12 DIZZYBRITCHES
8/24/16 10:42 P
#funny Science-based fact A recent study has f MIZSABRA 145 MAMIOF4BONITOS
10/26/16 1:28 P
Has anyone had experience with cottage cheese? Thi KERAQ122884 435 SHIRLEYF49
1/13/17 2:33 P
Are there any other Sparkies on here whose primary MOJAVEHIKER 3 MOJAVEHIKER
8/23/16 10:05 P
Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get tod HAZELAK 30 BECCAISDOINGIT
8/23/16 11:39 P
8/24/16 7:06 P
I still have 340 calories left for the day, but I' MORALESRONNIE 10 AUSSIEGEORGE68
8/24/16 4:09 A
Do you drink coffee?? I love coffee. I usually put sugar and half and half in it to make it just th TASHAANNDAVIS 58 SISSY2979
9/1/16 9:10 A
Hi! I'm Karlie! I began my weight loss journey abo KARLIE_ANN123 15 KARLIE_ANN123
8/24/16 7:31 A
Well last night i ended up at emergency room light CINDY 12 CINDY
8/22/16 9:34 P
Hey! Discovered this yesterday. I'm getting marrie DOOMKAT 15 SONIA_THORNTON
8/22/16 9:54 P
Yesterday i was at a family event. I mentioned how WEISSMC 114 ROAST_CHICKEN
10/13/16 6:35 P
So I took about a month off from tracking .... wit LAINABETH 6 LAINABETH
8/22/16 11:38 A
Intermittent fasting. Thoughts? Personal results? DIDDLESTAR 6 L76617
8/21/16 8:39 P

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