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Okay honest question: is breakfast really THAT important? Now that I am a teacher, I get up so early JNMORRIS15 35 DEBBIE1993
10/20/16 8:59 A
I'm proud to say that I reached my goal weight at TAMMYWEINSTEIN 89 MMEQUEEN
10/11/16 2:58 A
My husband and I have had to start eating more che EMILYGLAM 20 EMILYGLAM
10/10/16 11:57 P
Does anyone have any advice on how to kickstart a MORGIE1911 10 NJSHAR
10/10/16 3:05 P
Can someone help me I use an air glider for exercise sometimes and don't know how to log it CRYSTALSALLANS 5 CRYSTALSALLANS
9/30/16 10:25 P
On Sunday the family rescued a kitten. He was fou JTGURL2001 12 SSMITH762
9/28/16 11:14 P
Today my scale topped 200#... I feel shame, panic, PADDLER1 55 GREENHI11
9/28/16 9:41 A
Here's a life hack: love vinaigrette dressings but JOANHAGEMIER 7 CLARADAY
9/24/16 5:12 P
On my morning commute I got stopped by a woman who SMB1980 76 LUISISAWESOME
9/27/16 7:27 P
My biggest problem is water intake. I try to drink MONACANGIRL 23 CINDY4JOY
9/15/16 5:21 P
WORKOUT ROLLCALL... What was your workout for tod MSMAKEOVER 89 QSHEPP
9/15/16 8:40 P
I'm really tired now. My blood pressure is lower t 7STIGGYMT 10 DIZZYBRITCHES
8/24/16 10:47 P
Today was my first day of spark and to be honest I PAULAHOPPER 12 DIZZYBRITCHES
8/24/16 10:42 P
#funny Science-based fact A recent study has f MIZSABRA 139 RCERTAIN83
10/17/16 8:21 P
Has anyone had experience with cottage cheese? Thi KERAQ122884 260 ANNDANDY
10/16/16 3:16 A
Are there any other Sparkies on here whose primary MOJAVEHIKER 3 MOJAVEHIKER
8/23/16 10:05 P
Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get tod HAZELAK 30 BECCAISDOINGIT
8/23/16 11:39 P
8/24/16 7:06 P
I still have 340 calories left for the day, but I' MORALESRONNIE 10 AUSSIEGEORGE68
8/24/16 4:09 A
Do you drink coffee?? I love coffee. I usually put sugar and half and half in it to make it just th TASHAANNDAVIS 58 SISSY2979
9/1/16 9:10 A
Hi! I'm Karlie! I began my weight loss journey abo KARLIE_ANN123 15 KARLIE_ANN123
8/24/16 7:31 A
Well last night i ended up at emergency room light CINDYDELEON 12 CINDYDELEON
8/22/16 9:34 P
Hey! Discovered this yesterday. I'm getting marrie DOOMKAT 15 SONIA_THORNTON
8/22/16 9:54 P
Yesterday i was at a family event. I mentioned how WEISSMC 114 ROAST_CHICKEN
10/13/16 6:35 P
So I took about a month off from tracking .... wit LAINABETH 6 LAINABETH
8/22/16 11:38 A
Intermittent fasting. Thoughts? Personal results? DIDDLESTAR 6 L76617
8/21/16 8:39 P
any ideas on how to make ground Turkey chicken or KEASTON7 17 RHIO3TRE
8/22/16 4:05 A
Started tracking everything on spark 8 days ago.. RINNIE57 31 7STIGGYMT
8/21/16 8:33 P
I have weigh-in tomorrow so I'll have a better ide MAMAGIDGETJ 13 TSINDEBAN
8/23/16 6:49 P
Need to stop hitting the beer everytime I am pisse JSWANNY81 31 NJSHAR
8/21/16 8:16 P
Excruciating headache for the third or fourth day STORMDANCER10 49 SANDYTMM
8/26/16 12:31 A
Im new on here and wanted to know what different t C64185 21 MISSDORKNESS
8/21/16 12:18 A
I did it!!!!!! I finally Did It!!!! I've hit the 4 TORRIESJOURNEY 84 MAGI_5
8/20/16 6:20 P
Very encouraging words from my mum. I told her I MIRIKAM 83 CBJEAN
8/20/16 5:00 P
I was just wondering if there was certain time of NEWMAMMA2016 48 K62814
8/25/16 10:32 P
Weighed in today at 179.6! Said So Long to the 190 LAHOFFMANN 37 TWEETIEBIRDIE
8/19/16 5:52 A
I'm so hungry I could eat my stinking sneaker. Tr NJSHAR 4 JJSJEEJ
8/18/16 9:34 P
Everytime I come onto the SP App, I see posts like BLACKROCKER31 32 HAYLEYG88
8/19/16 1:46 A
8/11 =186 8/18 =184.6 #weightcheck on track with m ANDI424 18 BUBBA365
8/18/16 11:02 P
# first post Today I started this to attempt to lo SARAH91878 6 SARAH91878
8/18/16 6:47 P
Here it is one. 427 lbs yikes!! 187 to DTECHKINGS 32 RUSSELLFORD
8/18/16 6:28 P
Healthy Lunch!!! What y'all have? I'm having a sa MEILANIMOMMY 51 KNIVISON
8/23/16 2:02 P
So my friend and I have started a 12 week weight t JOCELYNSKYE 4 JOCELYNSKYE
8/18/16 1:54 P
Anyone ever had to remove live bats from home? App SNOWSTORMS 67 SNOWSTORMS
8/19/16 12:58 A
How much weight did you lose so far? NCANTY6 170 MCCAREFUL
10/6/16 1:55 P
If I could choose what body part to lose weight fi FIBROMITE87 109 RHONDANALASKA
10/7/16 12:18 A
I crave sweets so badly. What do you eat when you J83468 34 SPARKINGMEGHNA
8/17/16 7:39 P
After having a lot of success, I plateaued for quite awhile and I am having a LOT of trouble refocus PMCCALL4495 5 SCGUNN
8/17/16 3:09 P
I Want a new activity tracker, I know fit bit is p TORRIESJOURNEY 11 KLIRICK2253
8/16/16 1:54 P
Surgery day for my honey bunny and I hope it takes HLANIER4 10 HLANIER4
8/16/16 12:00 P
Guys I am a 1.2lbs away from my first mini goal... MITTSMOMOF3 16 REGNUR617
8/16/16 9:09 A
What have you found... That helps you get past a LOWCOUNTRYDAVE 22 SMOTTOC
8/16/16 8:57 A
Good morning, y'all. Struggling a little but deter MSDELTAGIRL 22 INAMINIT
8/16/16 9:06 A
Looking for positive mommy friends and empowered f A58931 8 KORIS_MAMA
8/17/16 10:24 A
My room mate bought food this month... it's all pr SWEET_JAMIE11 9 HEALTHYDIVA2
8/15/16 3:55 P
"Eating clean" isn't a real achievable thing. Mos DIZZYBRITCHES 38 KTERHUNE0509
8/15/16 2:00 P
I have an addiction to sweet tea. I drink plenty o MROWE46 24 MUFFYR
8/15/16 2:28 P
What are some good websites to go to for beginners NEWMAMMA2016 16 CHRISTINA155
8/15/16 6:09 P
11lbs down and still motivated! SP has always work KAYDIAHENDERSON 5 JB122383
8/15/16 9:02 A
Hello Spark friends! Could anyone give a busy mom advice for working out at home? I have dedicated m SHAREENLIN 11 NJSHAR
8/14/16 11:02 P
Anyone think dieting in summer is harder? BAYERNBABE 21 DIANAPACK
8/15/16 12:09 A
Just started tracking my macros (following iifym) DOKHTARIROONI 4 DOKHTARIROONI
8/14/16 10:54 P
Ugh.. I knew I wasn't keeping track of my weight a GEEKMOM727 5 NJSHAR
8/14/16 10:38 P
Haven't posted in awhile-busy with kids & work. Wa NJSHAR 3 BRIGHTSPARK7
8/14/16 10:43 P
Sharing non scale victory. Thought u guys would un MSAMBER1979 23 NJSHAR
8/14/16 10:25 P
What scales work good. I have a cheap old one, I w ROSEMARP 5 ROSEMARP
8/6/16 4:58 P
Jump roping is super hard! What is your favorite LR237787 5 COCOAGOAL
8/6/16 9:46 P
My first week is done. I journaled all week ate wi TANIARITTER 18 NJSHAR
8/6/16 4:16 P
I cant believe that shrimp is so low in calories. SWEETEMTB 10 LAKERMRB
8/6/16 4:16 P
My mom passed away this morning. She's at peace no AMYSUE322 176 LRCOTE
9/14/16 11:19 P
I been reading other blogs am not quite understand ANGELHANKS1 26 RAINEY2010
8/3/16 11:55 P
So I'm having this problem where my boyfriend and CAITIEHALL94 7 CLARADAY
8/4/16 12:30 A
Cauliflower fried "rice." Made it for the first ti NJSHAR 13 CLARADAY
7/31/16 11:17 P
I'm having the hardest time with food. I cut calor PYROMANIA 21 KSISTRUNK6
7/31/16 11:04 P
Non-number goal: waist smaller than chest. How bou ANESSAVEE 29 IBTCBBB
7/31/16 10:03 P

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