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Topics: Starter: Posts: Last Post:
medical conditions and weight loss YMOHLER 6 IMDADOGGIE
10/22/14 11:42 A
Cutting out soda! SPOOKYGHOUL 7 LIFENPROGRESS
10/13/14 2:10 P
Tips on when to eat before/after morning workouts? LITLMISSJEN0524 7 BUBBLEJ1
10/12/14 1:44 P
Tips When Spouse/Partner Has Other Goals GOOFCAT 51 MRSFANCYLADY
10/14/14 2:03 A
Low Sodium GMABETHUNE 7 DIETITIANBECKY
10/12/14 1:20 P
Food tracking LISADPARKER 4 NYXWOLFWALKER
10/11/14 8:59 P
What is the last thing you ate? ELAINOVA 8222 LESLIELENORE
10/29/14 6:46 P
Why can't I get into raw veggies? FTSOLK 103 CESPRINGALL
10/29/14 8:54 A
Does anyone find restaurants to be a diet-wrecker? DAVIDLESAFFRE 94 SAILOR64
10/20/14 10:38 A
How do you fight the pms munchies? I've been doing CHEREE78 9 NYXWOLFWALKER
10/11/14 6:15 P
How do you know who to trust? I have been trying m LEEBEE68 2 NYXWOLFWALKER
10/11/14 6:12 P
Am I doing something wrong? I've been signing in a KRESSAK2 28 CAKINGS
10/14/14 2:24 P
What are some things you've given up cold turkey t PHANTOMSHARK 10 MUGGLEPUFF
10/8/14 6:28 P
On top of losing insurance and dieting, I'm gonna KATIEELSWICK 48 MOUTONTANNER
9/30/14 3:19 P
Starting to incorporate more veggies and fruits in DAVISR1986 9 YINETTV
9/11/14 6:43 P
I have used spark people before & recently got a f DINA6742 3 DINA6742
9/6/14 5:19 P
Anybody here hate the stress of tracking every mor FTSOLK 68 CHRISSYMACD66
9/4/14 11:05 P
How do you find time for weight loss, schoolwork, HORSEJAZZ34 7 D0RK1Y
9/2/14 6:17 P
So what do you think about this new Spark phone ap KILLRBEE18 31 TFANDCD
9/23/14 1:54 P
What are y'alls thought on the spark activity trac KBPA15 22 BURNINGTHYME101
9/5/14 9:45 A
What do you usually eat? CC-AUGUST 17 MOTHERBOARDER
9/3/14 9:15 A
waking time and appetite UTTRAPHALGUNI 13 NENATO2
8/20/14 5:41 P
Did you cook or eat out today? LEWIS314 19 SHAMROCKY2K
8/22/14 11:53 P
food journals AYUKAWA 25 NYXWOLFWALKER
8/20/14 1:48 A
Avoiding sweet temptation at work LYNETTERB 18 HOLLY1404
8/21/14 9:08 A
Low GI Diet with PCOS BRITTPRENTICE 9 DIETITIANBECKY
7/29/14 6:53 A
Dairy free for about 3 months JKRAFT82 16 JKRAFT82
7/28/14 9:12 A
Fruits & Veggies... BABECAVE 6 MICHELLEXXXX
7/24/14 6:57 P
Interesting opinion on gluten sensitivity EXOTEC 18 CALLMECARRIE
6/8/14 9:02 A
Same meals daily? CHERYLKNITS 87 TENNISJIM
6/12/14 6:07 A
What did you eat for lunch today? SLK347 40108 MYAKAYAH
10/30/14 5:56 A
What's in your smoothie? THECLASSICKAT 26 SABLSAUER
8/20/14 10:40 A
Chocolate Addiction COUNTRYMOMMA88 12 RUBYREDSTAR19
6/5/14 7:25 A
Basmati Rice KASTRA 20 NYXWOLFWALKER
6/3/14 8:19 P
I'm on a special diet for 2 months...help? BED0FR0SES 8 NYXWOLFWALKER
6/3/14 7:38 P
Best Coffee Creamers TOXICMICHELLE 32 KJBTIGGER
6/4/14 10:43 A
eating after a certain time ARYTON 16 MARTHA324
6/5/14 9:55 A
Grocery list & meal plan for week in hotel SHKDALMA1 10 LILSPARKGIRL
6/3/14 1:23 P
Do you eat treats on the weekend? HOPEFUL_TEE07 189 SCOTTIEOWNER
6/13/14 1:48 P
Is there a Healthy Grocery Store Peanut Butter? SWAMPSPARROW 29 JAMIRBLAZE
6/3/14 11:13 A
Does the size of the ring really matter? AR1408 183 POXYFAIRYPLUME
6/9/14 12:41 P
What do you do at night to AVOID eating? KATHYWMN 88 NATURELUVVER
8/29/14 3:57 P
Should you be in bed right now? BRETTA467 6109 4MYHEART4
10/30/14 7:06 A
What restaurant has the best choices for your plan DBROESSEL 42 FOXGLOVE999
10/1/14 12:34 P
What you USED to eat. ANGELMAMA0919 26 CALLMECARRIE
6/1/14 8:49 A
What Mac do you use? RIPPEDPAUL1 37 NYXWOLFWALKER
5/30/14 1:19 A
A little sugar CUTE_AND_NERDY 24 IMDADOGGIE
6/3/14 3:50 A
Did you eat breakfast? If so what? LITTLE-SASHA 84139 STEPHLOKI
10/30/14 3:23 A
Protein Powder Recommendations? CMORGAN_10 20 UNDUL8T
10/3/14 10:29 A
sugar SHIRLEYJANE2 24 RUSSELL_40
6/3/14 1:14 A
What is your favorite smoothie PSCHIAVONE2 22 COFFEEQUEEEN
5/20/14 4:33 P
How do you deal with cravings MVKNET 5 LILSPARKGIRL
5/17/14 11:49 P
Lasagna MISSATHLETIC101 13 NYXWOLFWALKER
5/13/14 10:08 P
How do thin people do it? Has anybody ever asked? MDH44109 44 CDMYERS1
5/30/14 7:01 P
First drink this morning TONYAR7 4134 2DAWN4
10/9/14 7:16 P
morning coffee - what's in yours? ZABOKA 164 MAMABEAR372
5/20/14 11:10 A
Severe Lactose Intolerance OAKDALE41 7 NYXWOLFWALKER
5/13/14 1:14 A
Protein Powder? Anyone? LIFENPROGRESS 10 CJGODESS101
5/13/14 5:11 P
Need help with shopping for groceries TIFFANY85011 19 ALGEBRAGIRL
5/24/14 10:10 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7873 SHOTOKIDO
10/29/14 10:39 P
How to make a sandwich healthier. KHELM1 18 ACHANSO
5/7/14 12:14 P
Protein "on the go" EXCELDREAM 12 ACHANSO
5/6/14 2:11 P
Smoothies WITCHINWOMAN 2 NYXWOLFWALKER
5/5/14 10:13 P
COQ10 MSWANNALOSEIT 4 NYXWOLFWALKER
5/3/14 1:26 A
Success without tracking? SUNSHINE-BLUE 171 GRAMMYX7
5/26/14 9:55 A
Your favorite substitution? NEWLITTLE1 213 FOXGLOVE999
9/6/14 1:43 P
Anybody have some easy protein suggestions? ANGELBUFFY41 21 KOALA_BEAR
4/29/14 1:51 A
having a hard time getting enough protein BUGSLEYGIRL1 10 NYXWOLFWALKER
4/28/14 9:18 P
multiple health problems and gluten free KDARDEN7 5 NYXWOLFWALKER
4/28/14 8:11 P
Diabetic eating JAMZACK 25 MARCELA_OLEGA
6/1/14 6:51 P
"This for That" Meal Ideas IAMARMSTRONG 5 APPRIL
4/6/14 12:54 P
First posting, questions about my change in diet JEFFREYMB001 7 NIRERIN
4/2/14 8:29 A
What's your favorite chocolate treat? DOODLES1013 21 DOODLES1013
4/8/14 9:33 A
Control at a Buffet DOODLES1013 21 MRSBENNETT2
4/3/14 7:52 P
Diabetes.... THECLASSICKAT 7 DIETITIANBECKY
9/18/14 8:14 P