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What has been the most beneficial way for you all NIKIYAB 11 MUSICMA
11/18/15 10:53 P
Good morning, what do you guys enjoy eating for br NIC0LL3 36 TEEPHOTO
11/15/15 3:32 P
I have successfully tracked and has changed some e SJENSEN13 3 NYXWOLFWALKER
11/15/15 11:57 A
is there a way to add nutrition facts for things i JAZZYBOOTY 3 SPARK_COACH_JEN
11/14/15 4:46 P
What are some good things to grab when you're look MILOR247 5 MARTHA324
11/3/15 12:35 P
Day two following the Vegan way. So far so good. H VEGANEDGE1 4 VEGANEDGE1
11/3/15 1:34 P
Hi, I'm new here and just starting to figure this NM0350 11 QUEENOFCW
10/28/15 5:41 P
Hi my name is laney and i am ready to get off insu LANEYANDBUDDY 11 LOVSSUGAR
10/28/15 2:57 P
480 calories for DQ onion rings?? Really??? TRIXIE247 11 LILLY_78
10/26/15 9:53 P
My weigh in for Diet Bet is tomorrow morning. Norm AIMLESS07 7 AIMLESS07
10/26/15 7:57 P
Do you usually try to stay at the lower end of you MYTIMESPARK12 19 GSABASS
10/26/15 9:40 P
How much have you lost by using this app?? MYTIMESPARK12 22 SROBINSON20
10/27/15 7:25 A
I bought a new tea today- English Breakfast, which FALLFITNESS 39 CECIWALL84
10/27/15 3:12 P
Low sodium- what is your favorite Clean, low sodiu HEALTHISAMUST 3 HEALTHISAMUST
10/17/15 8:30 A
Any have problems with eating past 8 pm? DEB2468 12 DIZZYBRITCHES
10/17/15 11:05 A
Are there any chefs out there that know of an app LAURENJACKS 4 ACTIVEGRANDMAP
10/11/15 5:47 P
All I can say is, guys, don't let yourselves get h LOVECORGIS 15 LOVECORGIS
10/8/15 12:42 P
What's for dinner tonight? JEDIWIFEMOM 39 KITTYLESA
10/8/15 9:03 P
how does Spark people feel about STEVIA? I have be DAVESGAL15 25 DEBORAHANNE14
10/9/15 3:22 A
Does anyone have an off the wagon day on purpose? ILOVEYOUMATTEO 125 HARRIETT14
11/5/15 7:13 P
Trying every trick in the book: plateau has me ups HRHHALL 3 AJISUUN
9/30/15 1:31 P
does anyone have a fitbit?I would like more friend LYNNEGALANTE 11 TOUCAN1963
9/29/15 8:21 P
I find myself starting and starting but never fini MINGMALONE12 3 TABBYMARIE74
9/29/15 7:22 P
Ok started day 1 of 21 days without sugar...feelin TXDIAMOND1 7 NYXWOLFWALKER
9/29/15 7:06 P
Day 2 and I am RAVENOUS, even for me. I think it's DIZZYBRITCHES 10 DIZZYBRITCHES
9/30/15 6:16 P
I just did the eliptical for an hour and a half. JENNYRENN 19 GSABASS
9/29/15 10:46 P
Hey! Do you have any tips to remember/modulate you TAYLORKROESE 7 DIZZYBRITCHES
9/29/15 7:13 P
How do you deal with cravings when they come up? LDFRANCO 19 SHAWFAN
10/11/15 10:12 A
What do you guys eat for breakfast? I'm so bored, SUMMARAH 113 ROEWE1979
10/2/15 12:22 P
on the calorie count diet how does a cheat day wor CHERYLLUCAS82 19 NYXWOLFWALKER
9/25/15 5:36 P
Went out today to McDonald's. Normally I would ha FLIRTYFLY280 4 NYXWOLFWALKER
9/25/15 5:34 P
How did you stop eating sweets? I want to be able CPETERS300 33 MSFIGGY
11/2/15 11:49 A
Any successful results giving up dairy? TRULUVALWAYS 14 SENANG
9/25/15 2:38 A
Are you gluten free? ITYIWS 39 ROBERTJEFFERS5
11/15/15 2:55 A
got to love the days you burn more calories then y NYXWOLFWALKER 4 NYXWOLFWALKER
9/19/15 2:26 P
Is it ok to be a couple hundred calories under you KALISI5 5 VANILLASKY15
9/16/15 3:30 P
If you retain water, keep an eye on your Sodium in TWALKOWICZ 15 JENNIFERSLETTER
9/13/15 1:59 P
I just purchased a fitbit (yay!!), anyone else loo KRY28NH 18 NYXWOLFWALKER
9/13/15 1:29 P
my progress is coming slower the I'd like...but it VKLE0906 6 KEL_BEL_FX3
9/13/15 3:09 P
WA State fair yesterday. Bad food included a coke STRETCHYGIRL83 34 STRETCHYGIRL83
9/13/15 5:36 P
How many ounces in one glass of water? REDNICOLEN 6 REDNICOLEN
9/11/15 9:44 P
9/12/15 7:13 P
how does everyone stay away from their favorite fo SUASHLIE 66 SUASHLIE
9/11/15 10:39 P
I'm not really new to spark people but I have had TINA_JO333 5 NYXWOLFWALKER
9/10/15 4:13 P
I am a 38 year old female. Trying to do what my do JENN-CONEY1976 33 VANILLASKY15
9/8/15 8:04 A
Do any of you ladies battling pcos have a particul MOLLYHALL82 15 NYXWOLFWALKER
9/7/15 6:21 P
Everyone having a blessed labor day? What were you ELP14586 18 BELUSALA
9/9/15 10:25 P
The most critical aspect of weight loss is dealing KATANKA200 7 STRETCHYGIRL83
9/7/15 11:58 A
I've used spark before but gotten off track, today AFROILAND 6 NYXWOLFWALKER
9/7/15 11:31 A
I've been having one coffee/day in place of soda t 530GEM 19 PASTORJEFF2
9/7/15 12:14 P
Is it possible to track nutritional intake with vi MRPANDEMIC 5 ACTIVEGRANDMAP
9/7/15 12:15 P
Skittish about food tracking SILVERGROUNDHOG 8 DPDAVIS
9/6/15 3:05 A
how do i pick the right plan?? LORINA57 14 COONSY
9/10/15 5:51 P
does anyone go over their cal intake... SAMJUL 7 SLIMMERKIWI
9/6/15 4:38 A
I have heard of people doing low carb. Do you thin NETTYJEANE 23 NETTYJEANE
9/4/15 10:41 P
Ok, let's talk breakfast. What is everyone eating MAMAFULFORD 92 JENNRN06
9/4/15 10:40 A
So I am 25 years old and I feel like the main thin ORIGINALGDP 14 ORIGINALGDP
9/3/15 10:47 P
has anyone gone to a chiropractor forigraines? LEGGSMALON 9 NAOMI_ACOSTA
9/14/15 10:32 P
I'm looking for a buddy who could help me with goi SWEETANDSOUR79 21 STRETCHYGIRL83
9/1/15 1:23 P
I've noticed many food items in Sparkpeople are li BIGDCARTER 5 LMAINI53
8/31/15 6:01 P
Holiday season is too close. What is the plan to n MSFIGGY 19 MSFIGGY
8/30/15 2:51 P
Is anybody keeping to a restrictive eatingplan whi KAREN_THIEL 5 NYXWOLFWALKER
8/29/15 1:52 P
For folks who have lost their weight... Do you qui TNEWS333 30 TNEWS333
8/31/15 6:07 A
Since purchasing and connecting my fitbit to SP my SKINNYCAT83 5 SKINNYCAT83
8/25/15 12:48 P
hi my names mike. i am new to this so any advice w ITALIANMIKE90 32 MSFIGGY
8/26/15 5:11 A
Wearable Fitness Trackers. Yay or Nay? LITTLEMISSMOUSE 46 THEVOW2013
9/10/15 11:18 P
8/28/15 4:36 A
What did you eat for lunch today? SLK347 43009 BIGPOPPAPUFF
11/24/15 4:47 P
Did you eat breakfast? If so what? LITTLE-SASHA 88431 BIGPOPPAPUFF
11/24/15 12:28 P
gainingweight on a type 1 diabetic diet MSBRANDIE63 3 NYXWOLFWALKER
8/25/15 12:07 A
Hi, does anyone have any high protein breakfast id AIMSY85 25 860KUANLIN
8/24/15 7:22 P
Have you eaten something green today? SPACECADETJAC 403 KAHANGI
11/17/15 3:55 A
How important is caffeine in your daily routine? BARBIEGIRLPOWER 12 POSEY440
8/24/15 2:33 P
Fit Bit distance tacker versus Treadmill distance STACYMAC 5 MOTIVATED@LAST
8/24/15 1:12 A
Milk: is our's sweeter? LADYSTARWIND 10 VALCRAFTS
8/24/15 9:38 A

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