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Topics: Starter: Posts: Last Post:
New Binge-Free 21 Days Streak! Join us! MARYONE 37717 JOL1KEY2BOL3
12/4/16 9:01 A
on a high protein diet because of a gastric sleeve HAWTGRANNY2014 3 LYNMEINDERS
12/4/16 1:47 A
How are you doing on No S? HISLOVEENDURES 1364 OOLALA53
12/3/16 2:20 A
Back again SUGARFREEBIE 4 LYNMEINDERS
11/30/16 4:45 A
Daily Check In VICKI-B--56 4337 OOLALA53
11/27/16 10:48 A
Optical illusion? NMORIARTY8024 19 MMEZEPHIRINE
11/27/16 4:47 A
Hour commitments JOL1KEY2BOL3 5439 JOL1KEY2BOL3
12/3/16 10:32 P
contrarian maintenance OOLALA53 121 GABY1948
11/23/16 4:58 P
Let's talk! GLORYB83 660 CVRONEK
12/4/16 8:28 A
Daily Chat... TAMMAE 974 AURA18
12/3/16 2:00 P
Day 1 - binge free! FEARLESSBLISS 2 OOLALA53
11/18/16 3:19 A
Eating Clean JEANKNEE 23 GABY1948
11/17/16 6:22 A
LBM- what is my life about between meals? +/- OOLALA53 250 OOLALA53
11/13/16 11:06 A
New to team IT*SNEVER2LATE 2 OOLALA53
11/8/16 6:36 P
Trying This Way Of Life ICANINSIGHT 6 IAMHEALTHY11
11/7/16 4:51 P
some teams disappeared OOLALA53 5 SP_COACH_DENISE
10/31/16 3:39 P
I think I'm on the wrong team... _RAMONA 26 JUST-ELIZ
10/24/16 6:53 A
Day 44 100 days It's not the right time LIFEWALK 68 GOCALGAL
11/23/16 8:43 A
October challenge Week 1 LINDAF49 11 OOLALA53
10/16/16 3:22 P
October 2016... Chat time! TAMMAE 31 -ADRIENNE-
10/31/16 4:58 A
Post pics of your habit calendar here? HUNGERANDTHIRST 11 OOLALA53
10/14/16 9:04 A
Unexpected meal delay MISSUSRIVERRAT 11 OOLALA53
10/13/16 9:58 P
remove a team goal OOLALA53 2 SPARK_COACH_JEN
10/3/16 9:52 A
Keeping an eye on my future FROGGGY13 12 KRISZTA11
10/12/16 3:31 A
Just joined tonight IAMHEALTHY11 10 IAMHEALTHY11
10/10/16 4:56 P
Joined team today! GODS_SERENITY 10 HUNGERANDTHIRST
9/29/16 3:17 A
In Defense of Food: Challenge for healthier food ALIHIKES 25 ALIHIKES
9/18/16 2:11 P
Questions? Ideas? Let's Share! GLORYB83 15 OOLALA53
9/11/16 7:10 P
Conversatoins XNANNY 154 XNANNY
11/25/16 7:43 P
meal gaps- commit now & report success or failure OOLALA53 107 SUGARFREEBIE
11/29/16 12:19 P
What would you count? MMEZEPHIRINE 8 MMEZEPHIRINE
9/5/16 1:59 A
Reinhard Engels answers our questions! WooHoo! JANC319 11 OOLALA53
9/4/16 11:06 P
How did you avoid a binge or random eating TODAY? OOLALA53 836 OOLALA53
9/4/16 11:55 A
Where are you on the global fat scale? JEANKNEE 27 MONTROSE28
9/6/16 2:51 A
Ketogenic diets NMORIARTY8024 16 NMORIARTY8024
8/30/16 2:42 P
Sugar hang-overs RAWCOOKIE 7 LEANNARW
9/1/16 9:57 P
meal ideas for the down days PEGGYBUGSY 6 XNANNY
8/29/16 9:17 P
The Habit Calendar - What is It? CAROLFAITHWALKR 12 IAMHEALTHY11
10/1/16 8:21 A
HELLO FROM TENNESSEE, USA A_NEW_SONG 4 OOLALA53
8/22/16 9:09 A
What do you like about yourself CATCITY01 3 ARTNANRKY
8/28/16 8:03 A
long time member first time poster POCKETFULOFSUN 5 OOLALA53
8/21/16 4:30 P
The whole box?! RAWCOOKIE 5 OOLALA53
8/20/16 7:58 P
August 2016 Chat... TAMMAE 37 FMIAYLA
8/31/16 5:56 P
2016 Let's Chat SASSISPRING 89 SASSISPRING
12/1/16 4:45 P
Fighting the Urge - Free e-book THM_DEB 53 OOLALA53
8/11/16 8:43 A
new to the team GINA1125 5 LYNMEINDERS
8/14/16 1:07 A
21 day streak JOYCE2U 1008 JOYCE2U
11/27/16 9:24 A
Spark San Diego is on Facebook!! SPRING4FAL 15 JMAHNKEN
11/6/16 1:50 A
August Habit: LAUNDRY LINDA! 17 WALLAHALLA
8/24/16 8:48 P
Returning BOJO1517 5 OOLALA53
8/1/16 11:29 P
3 favorite coping skills CATCITY01 3 OOLALA53
7/31/16 7:18 P
Did your minimum exercise - yes or no? OOLALA53 747 OOLALA53
7/30/16 4:20 P
What is a reasonable eating plan? WHITE-1602 7 OHMEMEME
8/3/16 8:24 A
How to handle vacations NMORIARTY8024 8 OOLALA53
7/29/16 1:04 P
Introduce yourself here CHRISTASP 308 FISKER
12/3/16 3:12 P
dry mouth OOLALA53 2 DIETITIANBECKY
7/26/16 9:24 P
Day 56, 100 days Head Hunger? LIFEWALK 55 SLEEKY
12/4/16 8:47 A
Doing several types of fasts JEANNELORRAINE 5 TAMMAE
7/24/16 7:45 P
July 2016 Chat OOLALA53 19 TAMMAE
7/23/16 10:19 A
Needing a "spark" - help! SUNSHINE20113 12 GABY1948
8/4/16 10:02 A
How to accept the size I have WHITE-1602 5 WHITE-1602
7/18/16 12:11 P
3 things you are grateful for CRAMPERELLA 52 OOLALA53
7/16/16 2:38 P
Fasting or non-fasting day GLORYB83 458 LINDAF49
12/3/16 11:21 P
Day 82, 100 days Last-straw eating LIFEWALK 54 SKIRUNNER1
11/29/16 3:05 P
points for the team OOLALA53 3 OOLALA53
7/11/16 3:05 P
Introduction Starting 18:6 IF YARROWYARROW 4 TAMMAE
7/11/16 5:31 P
Returning Member SOPHIALARA 2 OOLALA53
7/11/16 1:51 P
June 2016 Chat... TAMMAE 39 TAMMAE
7/6/16 9:26 P
Discuss "no sweets" problems here. OOLALA53 7 SUGARFREEBIE
6/29/16 5:05 P
Team Member OF The Week for June 26th-July 3rd TWEETYKC00 11 WELDER43
7/2/16 12:47 P
Technical question about burning fat OOLALA53 5 DIETITIANBECKY
6/22/16 7:11 A
Compliments NMORIARTY8024 30 ONEKIDSMOM
6/25/16 1:34 P
Whats more important to you to lose? Lbs or Inches JENNC1978 55 NICK3RD
7/6/16 4:36 P
Stress and dieting SACREDONE 8 MARTHA324
6/21/16 9:12 P
I hit my goal weight! Now what do I do? MAGGIELANE69 12 OLIVIASKINNY18
8/5/16 10:40 A

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