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How are you doing on No S? HISLOVEENDURES 1584 CATSERVANT
5/25/17 7:46 A
New Binge-Free 21 Days Streak! Join us! MARYONE 38693 JOL1KEY2BOL3
5/25/17 10:40 A
May 2017 check-in RAWCOOKIE 5 OOLALA53
5/24/17 12:49 A
meal gaps- commit now & report success or failure OOLALA53 119 LEANNARW
5/24/17 9:20 P
Hour commitments JOL1KEY2BOL3 5902 JOL1KEY2BOL3
5/25/17 10:51 A
Fasting or non-fasting day GLORYB83 653 LINDAF49
5/24/17 12:40 A
Let's talk! GLORYB83 944 OOLALA53
5/11/17 10:20 A
2017 Chat TAMMAE 25 BERRY4
5/21/17 2:26 P
Daily Chat... TAMMAE 1128 SPIEGY
5/23/17 9:51 A
Daily Check In VICKI-B--56 4440 OOLALA53
5/6/17 1:24 P
Post pics of your habit calendar here? HUNGERANDTHIRST 23 OOLALA53
5/4/17 10:31 P
I need to lose about 50 lbs! I just turned 61 yesterday! I know it is harder to lose weight when y CUTEYPYIAM 10 BIKE4HEALTH
5/2/17 11:17 P
I cant wait to start seeing progress!!! TSIMPSON32 5 NITEMAN3D
5/2/17 11:11 P
I love holidays and 📷 PDXGIRL571 3 BANANASLOUIE7
5/2/17 11:27 P
I became a certified Zumba instructor his weekend GONABFIT 11 BABY_GIRL69
5/3/17 2:57 P
Howdy! _CARPEDIEM_ 3 _CARPEDIEM_
5/2/17 11:49 P
How long was your overnight fast last night? OOLALA53 4 OOLALA53
5/1/17 11:01 P
Hi! SKINNYERIN5 5 OOLALA53
5/1/17 9:19 P
Latisha's Stress Goals - Week 1 Discussion LPORTER2015 7 LAPPEROO
4/26/17 10:34 A
Q about SP calories NMORIARTY8024 15 KATIE3908
4/27/17 10:03 A
an emotional eating test OOLALA53 8 OOLALA53
4/13/17 9:25 P
reversing meal plan suggestions in nut tracker OOLALA53 3 OOLALA53
4/10/17 7:56 A
Hello, new here :) NMORIARTY8024 6 OOLALA53
4/10/17 2:10 A
Learning how to lose weight the right way NMORIARTY8024 15 KRISZTA11
4/21/17 11:25 A
Habit SUEHECK1 2 OOLALA53
4/7/17 9:13 A
finding motivation in cancer JWRFLINT 6 TGAIL62
5/18/17 3:59 P
Question for all members WILLOWSKYFIRE 10 OOLALA53
4/3/17 7:35 P
LBM- what is my life about between meals? +/- OOLALA53 256 OOLALA53
4/2/17 10:53 P
New here WILLOWSKYFIRE 3 OOLALA53
4/2/17 8:24 P
Newbie from Minnesota! RUNNINGSLIM 4 OOLALA53
4/2/17 8:19 P
SNEAK PEEK SUNDAY (April 2nd - 8th 2017) HOMEBODY4EVER 12 HEYRED221
4/3/17 11:07 A
Share or update your goals and encourage others LINDAF49 6 LINDAF49
5/7/17 11:58 P
DAILY FOCUS ....Saturday (April. 1st) HOMEBODY4EVER 12 BJAEGER307
4/3/17 4:45 P
Starting to cut back on my sugar and carb intake CORNSHELLY45 6 OOLALA53
4/1/17 2:21 P
New to the app...just needing tips and suggestions to be successful with weight loss...hello! BLESSED4LIFE01 3 ITSALLGOOD6
4/1/17 3:18 P
I didn't reach my short term goal by my deadline.... I actuality gained a pound and I've messed up t SARAHANGELS 16 HEALTHYV2015
4/1/17 5:51 P
Day 2. I've tried before numerous times. The most I lose is 5-6 pounds. This pic with my son from Oc LOUANN412 8 ANNDANDY
3/29/17 2:35 A
New to the No S Diet SZNNHUB 13 OOLALA53
3/29/17 1:44 A
Haven't posted in a while, working way too many hours have no idea if I'm meeting my goals or not. H PATRICIA_H 3 SANDSLIB
3/29/17 1:05 A
this is it! i hope we can all achieve are goal to be fit and healthy 😊 MICHELE134 9 OOLALA53
3/29/17 12:53 A
I'm new and I really wanna succeed I'm having trouble finding motivation can somebody please give m SUMMERTIMEFYNE 8 OOLALA53
3/29/17 12:51 A
Today is a rest day. I take one a week for health and sanity. Though mentally I really want to wor MELROSE13 3 KIKIE1973
3/29/17 12:35 A
Good day....shared cafeteria lunch with daughter as it was too much for 1 person! DIANEWITHASMILE 2 OOLALA53
3/29/17 12:33 A
I ate two servings each of spinach and tomatoes, plus some onions, peppers, dried figs, cherries, an IVANHOE64 4 MERRYMARY42
3/29/17 12:45 A
So true, ESPECIALLY the mind and food connection for me!! Trying REALLY hard to stop the emotional e BITOFSPARKLE 9 PRAIRIECROCUS
3/29/17 1:36 A
I not walk today only I do Zumba at home for 60 minutes I find a video in YouTube😬 YULEIMAMALONE 9 PRAIRIECROCUS
3/29/17 1:32 A
Been doing spark since Jan 1 Down 30lbs JBROOKS238 19 JBROOKS238
3/29/17 11:54 P
One man's defense of food SELAWEERTH 4 OOLALA53
3/28/17 11:48 P
contrarian maintenance OOLALA53 128 JEANKNEE
3/27/17 9:11 P
Hello! NEWLIFE4ME1960 2 OOLALA53
3/26/17 6:57 P
Team Member Of The Week for Mar 19th-Mar 26th TWEETYKC00 11 WELDER43
3/28/17 1:25 P
Losing weight not the problem-solver you thought? SPELIZABETH1 10 OOLALA53
3/25/17 2:03 P
Article about maintainers who lost slowly SPARK_COACH_JEN 4 SPARK_COACH_JEN
3/25/17 1:51 P
Hilarious video - Chris Pratt 'What's My Snack?' RAWCOOKIE 4 ICECUB
3/24/17 3:24 P
FEBRUARY 2017 Daily Chat... TAMMAE 14 TAMMAE
3/22/17 6:19 P
5-day FMD OOLALA53 3 OOLALA53
3/19/17 2:39 P
Strategies to Stay on Track SWEET-PEASMOM 6 OOLALA53
3/13/17 9:20 A
Does anyone here really have one of those bodies? LACOYTA 92 MANDIETERRIER1
3/24/17 12:09 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A
Motivation to forego that latte LESOVME 9 GRANDMABABA
3/13/17 5:52 P
What short-cuts do you do for the week? SOPHIESMOM6 29 OOLALA53
3/11/17 1:59 P
Something sweet after a meal. GRAMCRACKER46 117 MAYMA05
4/13/17 12:33 A
What have you learned by tracking your food? MAGGI-TT 135 JHDIETNOW
4/2/17 6:53 A
Do you drink alcohol and still lose weight ? GREEN-EYED-LADY 4298 DEADGOOSE
5/25/17 9:47 A
what's the most delicious food you enjoyed today? JULIEPANN 5143 ETHELMERZ
4/28/17 2:44 A
Handling failures for compulsive eaters OOLALA53 1 OOLALA53
3/11/17 1:45 P
Today I'm proud of myself for... SUPERBIEN 1548 JADEBUTTERFLY
3/16/17 5:15 P
Diet Not Working Anymore, Please Help? NADJAHUGHES 6 OOLALA53
3/11/17 1:28 P
Food Tracker??? BARNDOOR 8 OOLALA53
3/11/17 1:03 P
Did you overeat yesterday? LUNACELTA 138938 STARMONICA
5/25/17 11:16 A
How often do you weigh yourself? AV_MOM2 18878 MIZKAREN
5/25/17 7:40 A
Do you have a cheat day? BANDIIIT 2516 MIZKAREN
5/25/17 7:42 A
What do you drink most frequently during the day? TRI_BABE 28283 3SISTERS
5/25/17 10:53 A
Eating Less by Gillian Riley OOLALA53 9 OOLALA53
3/10/17 6:45 P
New here JPPERSELL 2 OOLALA53
3/5/17 10:54 P

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