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2 months of progress... No gimmicks just hard work and dedication to eating right and learning from CMILLER0525 17 MICOLINA26
7/20/17 10:36 P
They've sat here all day, and I haven't eaten any! #justsaidno ELF41978 25 BBLESSED32
7/20/17 10:46 P
Went for a nice long walk at the beach tonight! ANGELINAJOLI 23 PASTORDAN_ATDCC
7/20/17 11:09 P
Here I am starting again, right back at the beginning. Have over 100 pounds to lose. JESSIEBRUNS 37 MISSLORI5
7/20/17 11:55 P
Scored some shrimp on sale... add some chili lime seasoning and it makes for a nice evening snack. # MISSDORKNESS 28 NIQUE50
7/21/17 1:17 A
Pretty disappointed in myself that I can't get into the grove of things right now 😒 feeling like a MAMARIAH 73 DIALYSISCHIC1
7/21/17 12:35 A
I have lost my first 5 pound in only 3 days using the calorie counter and 30 day workout challenge a HJONES16 125 JANIEWWJD
7/21/17 4:29 A
A Laugh a Day! 2BDYNAMIC 160 ERICALEAHA
7/21/17 1:54 A
I made vegan carbonara with zucchini cream sauce, brown rice paper "bacon" and kale, thanks to the n MDCRIST92 13 WEIGHTDICIPLINE
7/19/17 9:36 P
Today an older gentleman at work who was trainer and is still extremely fit responded to my hello wi MSUNEK 25 STOPPLAYING2011
7/19/17 10:07 P
Posted a photo ZOMBIE23 5 AGEE1944
7/19/17 9:53 P
Posted a photo ZOMBIE23 21 TANGOKATE
7/20/17 12:34 A
So true ZOMBIE23 15 CJSTANBACK
7/19/17 10:07 P
Salad bar for dinner tonight 😊 KSTEVERSON 155 FLUFFYGIRL101
7/20/17 5:48 P
Did you overeat at your last meal? IAMJOYFUL2 12582 ORGANICTAMPONS
7/21/17 3:59 A
This is now my newest summer salad recipe found on Spark recipes... SO GOOD! BEVERLY1501 26 LRJUSTUS1
7/19/17 3:49 P
Healthy eating, positive thinking and believing in myself 😊 JEANNIEMUMMY 12 MAZUR157
7/18/17 8:34 P
First day of 30 sugar fast challenge. I want to lose 10 lbs this month AMBURT4 9 GREENAMETHYST
7/18/17 9:41 P
Fresh beans from my garden! Can't wait to eat them! This is my first time planting beans. Now wait ACRAIG921 22 EDLEAR
7/19/17 5:06 A
#KETOLIFE Taco Boat Tuesday LATINAFINA100 39 CALCARINESULCUS
7/18/17 11:09 P
Day 1 on Spark. Need some help staying on track and this seems perfect. Such a great community. Reco AULAURUS 129 PBVHCCVH
7/19/17 2:21 A
27 pounds down in 2 months. Went to try on clothes in the dressing room and everything fit. I didn CGILGER1 143 MATTHEWP14
7/19/17 1:35 P
My snackπŸŒπŸ“β˜Ί ST3PH 34 ST3PH
7/18/17 7:10 A
A friend sent me this one. RHOOK20047 23 MBPP50
7/18/17 6:58 A
Motivation moment... RHOOK20047 5 MBPP50
7/18/17 6:58 A
My main goal is get from 177 to 155. I'm on track for 1lb a week, but i'm having major trouble with LADYHINYDRAGGIN 24 CALCARINESULCUS
7/18/17 12:27 A
The one on the right is from a year ago today and I recreated that picture today on the right. I thi MRSCHUNKYNOMORE 124 IGOT2START
7/18/17 1:25 A
Obviously too tight to wear out in public but they zip and button LOL I'm getting there! #nsv CYNDI2017 107 MWHANDLEY
7/18/17 9:30 A
Since weighing in on 7/7/17 I've lost another 9lbs. This brings my total weightloss 45 lbs since Jun AWALKER83 216 BURNINGTHYME101
7/18/17 9:45 A
After-workout huevos rancheros with sauteed shiitake, oyster, and button mushrooms (under 350 cal)! HOTMESS2HEALTHY 5 AMING4ACES
7/16/17 9:07 P
Posted a photo JEANNIEMUMMY 7 AMING4ACES
7/16/17 9:08 P
Posted a photo WVWARRIORCHICK 6 AMING4ACES
7/16/17 9:07 P
I have completed my usual meal prepping. Homemade parfaits for breakfast (jarred), rainbow chicken f MARYBETHJACKSON 5 PIXIEDUST22
7/16/17 9:56 P
Today marks four months of my commitment to eating healthy and exercising daily. I have been feeling NATIVEDESIRES 22 KBOUGHE1
7/16/17 9:22 P
Cut down on my coffee from 6-8 cups of coffee a day, down to 1 in the morning and 1 after dinner. NEWME 11 KASSGLO1
7/16/17 8:42 P
From couch potato to triathlete in 7 months! Raced MAGLITE7 168 INCH_BY_INCH
7/17/17 7:20 P
What Emoticon Are You Today? FIT4BRIT 38787 TANYA168
7/20/17 10:40 P
Run #3 much easier than the last two. Jogged 3 minutes longer than last jog and took 5 minutes off o ALICIAMAG 8 BRENDA_77039
7/16/17 6:22 A
Just a look into a big part of my busy life. Our three bottle babies and Bella, who helps take care CHEEKI1960 8 ILARIAMARCUCCI
7/16/17 12:27 A
Posted a photo DGFOWLER 11 RIVERRAT79
7/16/17 12:01 A
A nice dog walk this evening SHOCOSS 23 4CONNIESHEALTH
7/16/17 11:04 A
Been off of here for a while now, but still doing great! Went for a 4 mile run this morning, then a MERMAID207 9 CHKCHNC
7/16/17 1:56 A
No matter what always remember "To Love Yourself" ❀️ LISA1273 10 RUSSELLFORD
7/16/17 12:18 A
Sometimes I use my kids plates to help me portion and make sure I'm hitting my food groups. #momtips PPARKER2214 104 MRIVERA309
7/16/17 5:04 A
I'm Shane, new to this community I have lost 65 pounds since February. This group looks very inspir DJSHANE 17 DJSHANE
7/13/17 9:08 P
Hey guys ! So these piks are 2 months a part i wanna ask yall do you see a difference in the two the SWEETHEART4321 10 SMOOTHIEDANCE
7/13/17 5:52 P
At my heaviest(back in January), I was pushing 300 pounds. I weighed in at 260 this morning and I am MISSCODY 17 STAR135000
7/13/17 4:39 P
Weight loss report! πŸ˜€ I haven't been very active MABRAXT 30 MABRAXT
7/13/17 9:26 P
Wow finally under 350 pounds!!! As of this morning I weighed 349 pounds...I am so excited...I am now CHERYL4846 181 KAMAHULME
7/17/17 2:15 A
So I've been feeling a little down on myself since my weight loss had slowed down after a cardiac di JEMMSIE 141 QSHEPP
7/13/17 7:15 P
I'm feeling some kinda way today. I'm discouraged. FITSISTA79 316 LADYJLUVLIFE
7/14/17 4:00 P
After sitting for 7 hours waiting to get put in a dock door to get loaded (we're truck drivers), I c MRSTRUCKER58 9 SRIVERS1
7/12/17 10:30 P
House packing and cleaning for the past 6 hours!!! I am pooped! Pretty sure I burned over 1,000 calo BBBBETHYBOO 13 RUSSELLFORD
7/13/17 12:19 A
Remind yourself: NHEMBERGER 19 BJK1961
7/13/17 11:35 P
Mixed emotions with this. I used to be able to run a mile like it was nothing. It took me 30 minutes CMMCDONALD2015 13 CLAYARTLIFE
7/12/17 11:49 P
Maybe not the right place for this but this community is like family. My sweet girl Spawt passed awa LADYTARLTON 216 KSTEVERSON
7/13/17 8:53 P
This is a Before and After picture of my Mom. She AERIONUSZ592 187 ANNEMARIE30
7/13/17 5:31 A
Yahoo broke my stall, loss , 8 pounds since my stall. Total weight loss 100 pounds. S02526 302 INPRAYER
7/12/17 11:38 P
I sucked it up! Really didn't feel like working out after scraping my knee getting out of my truck! ADUKE6 13 GADGETCC
7/11/17 9:09 P
Was tired of chicken and tried lean steak, cabbage, carrot and onion stir fry with a little ginger a NEWME 14 DRINKALOTH2O
7/11/17 9:14 P
My main reason to loose the weight. I'm here to take care of this little guy and I want to do it bei SUNSHINE2411 31 SUNSHINE2411
7/11/17 9:45 P
Dinner steam fish with vegetables enough for two days winning TCARTER29 10 SPARTANJAI
7/11/17 8:53 P
Posted a photo TANGOJAVA43068 86 _RAMONA
7/12/17 4:29 A
All these stories about people losing weight inspired me even more so to lose some too! Here's an em ANGELICMOMMA 174 SWALLIS7
7/12/17 8:00 A
Turns out Luna has advanced cancer. Currently at the vet while they perform the necessary procedure SSMITH762 293 MARINEMAMA
7/12/17 7:53 A
1000 calories burned today :D feels great to be going back to the gym. Starting to feel a whole lot N45037 15 SUMMERATL
7/10/17 10:45 P
Note to me... RHOOK20047 8 MBPP50
7/11/17 7:45 A
Snack watermelon and a hard boiled egg. #weirdfoodcombo ITHILDRIEL 8 STAR135000
7/12/17 2:39 P
Just get up and keep going. LIVINGLOVINLIFE 30 PATRICIA-CR
7/11/17 4:42 P
140 pounds in 10.5 months. I'm close to 299 which I haven't seen since (?) my 30s? Happy dances for ABINATHRA 171 CATS_MEOW_0911
7/11/17 12:17 P
11 more lbs to go until I reach my goal weight THEPIX 74 TARA4-73
7/11/17 3:52 A
Got a new ID at work today. What a difference fifteen months can make! PCODDENS 229 KRISYTAL34
7/11/17 8:14 A
How many cups of water today (or yesterday)? SNARDEESNIFF 13413 SKEMERICH
7/20/17 9:27 A
Now this is a healthy birthday cake!! πŸ˜…β€πŸ‘πŸŽ‚ DIANEPAG 302 DONNA_CPS2
7/20/17 4:11 P
Meal prep 2016FITQUEEN 4 C38622
7/9/17 7:31 P

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