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Topics: Starter: Posts: Last Post:
Fueling during Training TAMTAM64 50 POSITIVE41
6/21/15 7:29 A
Today's Run TAMTAM64 8417 MBSHAZZER
9/1/15 9:45 A
How Many Miles did you Run/Walk today? SUPERMEFB4 10000 BECKYANNE1
9/1/15 7:21 A
New to Fitbit POSITIVE41 8 URBANAUDREYE
3/13/15 5:16 P
Check In Here Daily TXHRT4U 252 TXHRT4U
8/28/15 8:11 P
How will you practice yoga today? GARDENGIRL54 2870 PUNCHILOUIE
8/31/15 10:28 P
Running with earbuds... how do you...? SHRINKYDINKAMY 12 PASTAFARIAN
1/5/15 9:42 P
First HM: Flat or Not? PASTAFARIAN 13 GLORIAMAJDI
1/4/15 2:16 P
I see that this site is more than just a calorie c TIFFJC 35 ANGEL2CA
4/21/15 12:40 A
Bonus points for our team POSITIVE41 895 AHORSEY1
9/1/15 5:37 A
New Question Each Day......???? PUPPIES4ME 380 SEAJESS
8/19/15 1:02 A
May....Bonus Points For Our Team PUPPIES4ME 42 NATPLUMMER
6/1/14 8:23 A
EMOTICON....How are you feeling today..... PUPPIES4ME 52 PUPPIES4ME
5/28/14 9:18 A
May 2014 Miles Challene JBAILEY1122 55 INDYCHX
6/4/14 9:33 P
Weekly Mileage Goals TXHRT4U 126 TXHRT4U
4/2/15 2:40 P
Bonus Points For Our Team..... WHISPERINGPINEZ 382 PUPPIES4ME
5/12/14 9:40 A
EMOTICON....HOW ARE YOU FEELING TODAY? WHISPERINGPINE7 2028 PUPPIES4ME
5/12/14 9:36 A
Hello New Castle County! VRCATON 96 MARIEL50
7/10/15 9:06 P
Hello Sussex County! PEBBLINA 134 ~*~SPUNKI~*~
4/9/15 4:07 A
Race Reports SP_COACH_NANCY 102 JERIBERI1
11/7/14 6:25 A
what is your emoticon today? PDQ1203 1249 PUNCHILOUIE
8/27/15 11:24 P
Your exercise of choice today? UPFORFUN03 469 IMGONNADOIT2013
12/29/14 11:19 A
What new clean eating foods have you tried? POSITIVE41 15 CINDYPRAY
10/25/14 8:52 A
MARCH CHALLENGE PUNCHILOUIE 137 PUNCHILOUIE
3/31/14 11:56 P
Did You Do Your Pilates Practice Today? BMCOLLEY 161 SPARKLINGME176
2/28/15 7:35 P
breakfast suggestions? AGOALOF150 26 WENKEL1020
3/13/14 10:45 A
Share one healthy thing you did today. POSITIVE41 12 VTGIRLATHEART
9/23/14 11:48 A
March 2014 Miles Challenge JBAILEY1122 64 SALTYCHOCOLATE
4/3/14 1:43 P
A good average mileage run to stay in HM shape? THECRAZYMANGO 9 TIMOTHY53
3/3/14 11:15 P
5k Runner going for 10! JMARISK 7 CARTER4414
2/28/14 3:36 P
NEW MEMBERS. ..PLEASE INTRODUCE YOURSELVES HERE WHISPERINGPINE7 798 JUSTLIKEALICE
8/27/15 1:47 P
Hi - new to the team POSITIVE41 6 PATTIA1311
5/18/14 2:09 P
What do you do for recovery SP_COACH_NANCY 59 GOGIRL_93
2/27/14 2:34 P
Tight calves MEL_UNRAU 12 POSITIVE41
2/25/14 6:14 A
Quote of the Day VRCATON 16 IMGONNADOIT2013
1/4/15 9:35 P
NEW QUESTION EACH DAY ?????? WHISPERINGPINE7 3316 TXHRT4U
3/7/14 12:25 P
What are you doing to be active today? ~INDYGIRL 184 NUTRON3
8/12/15 7:20 A
What workout did you do today? DEECEEWIS 2431 PAMTHER
9/1/15 7:48 A
Trail Runner 58ROCK 6 MOBYCARP
2/17/14 8:52 P
Express yourself using an Emoticon! -RESAMARIE 7159 GHOSTFLAMES
9/1/15 5:06 A
BOLO!!! Foods you thought where clean MMRLI11 10 LORAS67
2/8/14 1:08 A
Ran during a snowfall... LIBERTYWALK 11 PASTAFARIAN
2/5/14 9:07 P
Runner Tip TXHRT4U 4 POSITIVE41
2/1/14 8:11 A
DE Races ... Post local races and information VRCATON 36 PLMITCH
6/13/15 5:41 P
January 2014 Miles challenge SALTYCHOCOLATE 36 SALTYCHOCOLATE
2/6/14 11:07 A
What are you Thankful for Today? ABQUEST 2616 YOGADMA
8/26/15 8:01 P
What's your next race? CARRIENIGN 26 TXHRT4U
2/6/14 5:49 P
Hello TY1624 4 GODSBEST
1/13/14 8:45 P
What type of milk do you prefer? CUTENHEALTHY 13 SETAGOAL1
1/25/14 8:34 P
What Food Plan are you following? RYDERB 5 RYDERB
8/17/15 8:30 P
Encourage you team mates... Emoticon WHISPERINGPINE9 521 DEBBYFROMMT
1/8/14 1:13 P
Emoticon Your Day! D-ABBY 6465 LESSALLOVER1
9/1/15 11:40 A
New to the team POSITIVE41 4 MORYNIAK
1/5/14 9:26 A
Dec......Hi's For Goodies WHISPERINGPINEZ 38 NATPLUMMER
12/26/13 11:03 A
Week 2: Triggers I'm Avoiding TONYARM 81 LADYLITTLEROCK
3/27/14 12:32 P
WOO HOO...IF YOU MOVED THOSE BEAUTIFUL BODIES WHISPERINGPINE7 879 PUPPIES4ME
5/8/14 9:03 A
How do YOU eat clean on a budget? JAVAQUEEN74 44 BLUJADED
8/2/15 11:11 P
Create your Own Yoga Retreat at Home ;-) TINIERTINA 6 TINIERTINA
12/15/13 9:01 P
What's for LUNCH today? ANNEV2012 88 JANROLG
3/4/15 12:44 P
Eating Clean: LUNCHES ANNEV2012 111 WITCHINWOMAN
8/10/15 9:43 P
POINTS....TO NEXT TROPHY WHISPERINGPINE7 362 POSITIVE41
12/9/13 5:58 A
Overall SparkTeam Goal 50,000 minutes per month COACHGIA 85 COLOR-BLUE
3/2/15 10:12 P
What I Ate Today EARTHSEAME 210 WHITEANGEL4
7/23/15 11:03 A
TOTAL....S PARKPOINTS TODATE WHISPERINGPINE7 545 WHISPERINGPINEZ
12/4/13 10:36 P
What do you have planned for this month? ABSOLUTZER0 244 RUNHAPPEE
4/18/14 12:30 P
100 Sparkpoints a Day Challenge WHISPERINGPINEZ 24 PUPPIES4ME
5/8/14 9:03 A
Challenge: Menu Planning EARTHSEAME 16 WENKEL1020
12/3/14 1:15 P
What are your favorite Real Snacks? PIROULINE 15 PENUMBRA52
5/1/14 4:18 P
2014 Mother's Day 1/2 Marathon - Wilmington, DE POSITIVE41 7 CATIATM
5/15/14 9:42 A
Any books that help you? MARGOMCP 11 POSITIVE41
11/30/13 7:39 A
NOVEMBER CHALLENGE PUNCHILOUIE 152 KAYOTIC
12/1/13 10:46 A
How did you feel when you woke up this morning? TWININGS12 6151 MISSDAISY23
9/1/15 11:51 A
New to the team POSITIVE41 2 PUNCHILOUIE
11/29/13 6:35 P
3 Item To Do List LOSTBETH 6161 FLIPCHICK14
9/1/15 10:56 A
Today I will ALISKYE 2021 CHICAMIA12
8/31/15 10:24 A

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