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Day 57, 100 days Head hunger insteads LIFEWALK 43 AURA18
7/27/16 9:34 P
Day by day by Brian BDTHOM 90 BDTHOM
7/27/16 6:38 P
Gill's Spangling Reports RAWCOOKIE 408 BDTHOM
7/27/16 6:45 P
The Four Cornerstones: Focus, Fitness, Fire, Force RAWCOOKIE 588 RAWCOOKIE
7/27/16 3:22 A
The Ultimate Life Journey BDTHOM 538 BDTHOM
7/27/16 12:15 P
Making it a habit RAWCOOKIE 1175 GOEGIRL
7/27/16 2:34 A
Day 56, 100 days Head Hunger? LIFEWALK 49 AURA18
7/27/16 9:21 P
Day 55, 100 days Food is the consolation prize LIFEWALK 78 SKIRUNNER1
7/26/16 5:38 P
Let's Chat: Share your "Day" with us! FOCUSONME57 2345 MAWMAW101
7/27/16 7:29 P
NSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 151 RAWCOOKIE
7/24/16 4:40 A
Day 52, 100 days Food is an instant fix LIFEWALK 56 FISKER
7/23/16 10:09 A
What Day are you On? FOCUSONME57 35 RAWCOOKIE
7/22/16 2:59 A
Day 51 What is emotional eating? LIFEWALK 58 FISKER
7/23/16 10:07 A
Day 50, 100 days 10-minute solution! LIFEWALK 49 AURA18
7/23/16 1:39 P
Day 46, 100 days If not food, then what? LIFEWALK 42 JUSTME9898
7/18/16 10:05 A
Introduce yourself here CHRISTASP 263 RAWCOOKIE
7/15/16 2:20 P
Day 37, 100 Days I Love to eat LIFEWALK 73 FISKER
7/15/16 8:28 A
Day 39, 100 days Flavor or texture? LIFEWALK 58 JUSTME9898
7/15/16 1:41 A
Lynn's 100 Days KALISWALKER 93 BDTHOM
7/27/16 2:23 P
Leslie 100 Day Lifestyle Change TOPS2KOPSVILLE 106 TOPS2KOPSVILLE
7/26/16 7:01 A
Day 40, 100 days Having an eating experience LIFEWALK 52 JUSTME9898
7/15/16 4:00 P
Day 41, 100 days Motivation is a choice LIFEWALK 54 JUSTME9898
7/15/16 1:21 P
Day 38, 100 days Food as power LIFEWALK 63 JUSTME9898
7/14/16 12:05 P
Day 35, 100 Days The eating pause LIFEWALK 67 JUSTME9898
7/12/16 4:26 P
Day 34, 100 Days Listen Accurately LIFEWALK 60 JUSTME9898
7/11/16 12:08 P
Day 33, 100 Days Fullness Scale LIFEWALK 63 FISKER
7/10/16 5:13 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 57 JUSTME9898
7/10/16 11:51 A
Day 31, 100 Days Hunger Scale LIFEWALK 53 JUSTME9898
7/9/16 10:39 P
Day 30, 100 days Postpone eating LIFEWALK 65 FISKER
7/10/16 7:13 A
Secrets of Success RAWCOOKIE 4 AGEE1944
7/23/16 11:31 P
Day 73, 100 days All or nothing. LIFEWALK 39 RAWCOOKIE
6/30/16 8:54 A
Day 29, 100 days Handheld foods LIFEWALK 74 JUSTME9898
7/9/16 10:34 P
Day 11, 100 days Two purposes of food LIFEWALK 107 RAWCOOKIE
6/28/16 3:19 A
Day 28, 100 days Eating because it's there LIFEWALK 74 FISKER
7/9/16 5:54 P
Day 27, 100 days Eat dessert when it's special LIFEWALK 59 JUSTME9898
7/8/16 12:54 A
Day 26, 100 days When food disappoints you LIFEWALK 85 FISKER
7/7/16 7:22 A
Chele's 100 Days FISKER 87 FISKER
7/27/16 8:05 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 78 FISKER
7/7/16 7:21 A
Day 23, 100 days Savoring! LIFEWALK 66 JUSTME9898
7/5/16 5:09 P
Day 22, 100 days Multitask with food LIFEWALK 68 JUSTME9898
7/5/16 5:05 P
Day 21, 100 days Eat with awareness LIFEWALK 73 FISKER
7/4/16 11:54 A
Day 20 100 days Half-off Special LIFEWALK 84 JUSTME9898
7/4/16 11:43 A
New Team Member FISKER 21 FISKER
7/11/16 7:56 P
Day 19, 100 Days Eat Reasonable Amounts LIFEWALK 81 JUSTME9898
7/2/16 12:55 P
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) LIFEWALK 97 JUSTME9898
7/2/16 12:50 P
Day 17, 100 Days Stop Wasting Food LIFEWALK 93 JUSTME9898
6/30/16 9:54 A
Day 16, 100 days Nurturing Power of Food LIFEWALK 101 JUSTME9898
6/30/16 9:47 A
Day 59, 100 days Heart Hunger Insteads LIFEWALK 33 AURA18
7/27/16 9:53 P
Day 2, 100 Days R U Interested or Committed? LIFEWALK 224 SKIRUNNER1
7/17/16 4:57 P
21 day streak JOYCE2U 978 GBSLIM
7/27/16 8:51 P
Day 15, 100 days First two bites LIFEWALK 130 JUSTME9898
6/29/16 2:54 P
Did you make your bed today? KIM22211 10514 SHAZMOLA
7/27/16 7:36 P
Day 14, 100 days Morning Affects Evening LIFEWALK 109 JUSTME9898
6/29/16 2:51 P
What do you think? EOWYN2424 14 ARCHIMEDESII
6/17/16 12:46 P
Summer running is June-er-iffic! CARILOUIE 46 CSTREAM
7/1/16 12:53 P
Day 13, 100 Days Oops, I forgot to eat! LIFEWALK 89 JUSTME9898
6/29/16 2:48 P
Day 12, 100 days Fuel or filler? LIFEWALK 113 JUSTME9898
6/28/16 2:33 P
Day 10,100 days Appreciate Good Support,1-10 recap LIFEWALK 100 JUSTME9898
6/26/16 4:01 P
Day 9, 100 Days Here's what I want LIFEWALK 111 JUSTME9898
6/24/16 3:31 P
Day 8, 100 days Help me, please... LIFEWALK 122 JUSTME9898
6/21/16 6:51 P
Day 7, 100 days I can do it!!! LIFEWALK 120 JUSTME9898
6/20/16 9:07 P
Day 6, 100 days Protect your program LIFEWALK 139 JUSTME9898
6/19/16 10:14 P
Day 5, 100 days Magic Notebook LIFEWALK 146 JUSTME9898
6/18/16 9:16 A
Day 4, 100 days Boundaries, not diets LIFEWALK 153 JUSTME9898
6/17/16 1:40 P
Day 1, 100 days I used to be that way! LIFEWALK 225 CATGIRL97
6/4/16 4:23 P
Day 3, 100 Days Do It Anyway! LIFEWALK 185 FISKER
6/17/16 5:02 A
new Spark Page 'edit' toggle? RAWCOOKIE 4 RAWCOOKIE
6/1/16 4:15 A
Spark people ultimate life challenge . RDOWNUNDER 7 BROOKLYN_BORN
6/11/16 10:02 A
Introduce yourself HERE! SPARK_COACH_JEN 77 TERRIFICTONYA
7/17/16 12:09 A
smg1963 (100 days) AKASHAREBEAR 107 KALISWALKER
6/22/16 12:26 P
No Sweets: Some interesting results BUNSOFALUMINUM 9 KALISWALKER
6/22/16 10:57 A
Fall down six times; get up seven! RAWCOOKIE 22 RAWCOOKIE
5/19/16 12:05 P
Day 53, 100 days Food is my best friend LIFEWALK 70 DJBTOO
7/24/16 7:14 A
New SparkPage look! SPARK_COACH_JEN 441 SHANTRA7
7/24/16 4:39 P
site clogged with java scripts PDSLIM 8 DAHLIADREAMS
5/21/16 12:26 A

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