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New Spark Challenges RAWCOOKIE 3 RAWCOOKIE
1/19/18 5:15 P
How are you doing on No S? HISLOVEENDURES 1876 RAWCOOKIE
1/19/18 4:28 P
Let's Chat: Share your "Day" with us! FOCUSONME57 3999 PAULALALALA
1/19/18 5:40 P
The Ultimate Life Journey BDTHOM 2099 RAWCOOKIE
1/19/18 4:21 P
The Four Cornerstones: Focus, Fitness, Fire, Force RAWCOOKIE 2237 RAWCOOKIE
1/19/18 4:18 P
Apple, Little Gem lettuce, clemantine, veggie curry (onion, sweet potato, cauliflower, Brussels spro RAWCOOKIE 2 LENNIEBINO
1/19/18 5:08 P
I'd delete this if I knew how! Joining a Challenge seems to generate an automatic post here? Not a g RAWCOOKIE 1 RAWCOOKIE
1/19/18 3:40 P
Day 74, 100 days Watch for Rainbows LIFEWALK 71 RAWCOOKIE
1/19/18 1:08 A
Day 73, 100 days All or nothing. LIFEWALK 87 RAWCOOKIE
1/18/18 1:15 A
Day 32, 100 Days The 5-Hour Rule LIFEWALK 101 RAWCOOKIE
1/17/18 3:33 A
NSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 194 RAWCOOKIE
1/17/18 3:25 A
Day 71, 100 days It's too hard. LIFEWALK 73 RAWCOOKIE
1/16/18 8:24 A
First proper workout since I broke my ankle in late August last year! POLSKARENIA 7 POLSKARENIA
1/17/18 2:48 A
Beautiful and fresh from local farm shop! -POOKIE- 14 CANNINGNANNY
1/17/18 7:49 A
What's Cookin', Good Lookin'? HONEYBEESBLISS 51 KATIE3908
1/15/18 3:07 P
Let's Chat CHANGING-TURTLE 1599 ROCKS8ROX
1/19/18 5:14 P
Day 70, 100 days No good or bad. LIFEWALK 77 RAWCOOKIE
1/15/18 12:49 A
Medal Already Racked! I'm embracing my 15th Half Marathon Finish. Defeated a lot of demons trying to MIRAGE727 14 CAROLINAGIRL69
1/16/18 8:40 A
Making it a habit RAWCOOKIE 2095 BDTHOM
1/18/18 11:28 P
January Chat LINDA! 85 AFERRARI
1/19/18 5:59 P
Park Run - a safe place for overweight runners :) RAWCOOKIE 5 RAWCOOKIE
1/14/18 1:07 P
#dance round the kitchen - why not? love the feeling of having muscles in my core - wasn't always th RAWCOOKIE 4 EDLEAR
1/15/18 3:29 A
Muddy, hilly, trail run this morning even tho I came home bushed after work! I feel so good now! Exe RAWCOOKIE 27 EDLEAR
1/15/18 3:29 A
My copy of the No "S" diet book arrived, woo hoo! FOCUSONME57 5 ALEXTHEHUN
1/14/18 12:26 P
Gill's Spangling Reports RAWCOOKIE 580 RAWCOOKIE
1/14/18 8:10 A
dates stuffed with toasted pecans = YUM! AMYJO1967 4 RAWCOOKIE
1/13/18 8:45 A
Finished week one of NO S days, woo hoo! FOCUSONME57 7 ALEXTHEHUN
1/13/18 9:45 A
Day 68, 100 days I had a Pause LIFEWALK 76 GOCALGAL
1/13/18 11:48 A
five no"s" days completed FOCUSONME57 2 RAWCOOKIE
1/13/18 3:08 A
Day 67, 100 days Never say I blew it! LIFEWALK 77 RAWCOOKIE
1/12/18 1:12 A
Yoga 25 mins 😁 RAWCOOKIE 8 BDTHOM
1/13/18 2:37 P
I didn't 'feel like it' this morning - but I'd laid out my running togs, so there they were inviting RAWCOOKIE 24 MIRAGE727
1/12/18 7:06 A
Theres a website that is a virtual weight loss simulator its suppost to show you how you would look TAYLORMDAVIS 10 TAYLORMDAVIS
1/11/18 5:20 A
Each day is day one so far until today... Finally made it to day two... Tracking and planning was th AMYSTUTU 6 MLR_00
1/11/18 6:41 A
When your homemade pea soup looks light brown because you added way too many chick peas! haha To sa REMCMFA 6 SUNSET09
1/11/18 5:36 A
I've come a long way! A total of a 51 pound loss. The left picture was taken in June 2016, and the p ALLYLIZZY 19 PELESJEWEL
1/12/18 11:00 A
I had an unbroken night of sleep - that doesn't happen very often - I'm very grateful! RAWCOOKIE 10 FOCUSONME57
1/12/18 9:43 P
New Year! January check-in RAWCOOKIE 19 FOCUSONME57
1/19/18 6:23 A
YWA TRUE Day 6 - Kindle (the fire in your belly) a sweet abs/core awareness kind of thing - it was g RAWCOOKIE 2 EDLEAR
1/11/18 2:57 A
Looks like every vein in my head is about to pop!! Trying to push through some sit-ups!! Did you pop GPALMER29 11 RAWCOOKIE
1/9/18 6:19 A
Did you have a good Monday? My highlight was exercise bike. How about you? SPARKGUY 55 MUSTANGMOM6
1/19/18 12:23 A
Day 64, 100 days Instant tools for triggers LIFEWALK 68 DSJB9999
1/12/18 4:48 P
I forgot to post the yoga I did on Sunday. 2 sessions of Yoga with Adriene's new series TRUE (wonde RAWCOOKIE 8 OVERDUECHANGE
1/8/18 11:12 A
Did you have a good weekend? My highlight was basketball with my son. How about you? SPARKGUY 45 NYLAURA1
1/13/18 3:37 P
The sugar craze is soooo strong. Tomorrow I will Battle it again. Never quit quitting. FUNNYFACE101002 10 ENGELKUH89
1/8/18 8:38 P
Warming to the 20's today, nice to be out of the -0 windchills for first time in over 2 weeks. FOCUSONME57 8 GARDENCHRIS
1/7/18 12:39 P
About to go in the oven. Home made tomato ancho chili sauce with bean and jalapeño cheese stuffed pe -POOKIE- 18 CANNINGNANNY
1/8/18 6:08 A
I woke to moonlight - and then frosty sunshine - so out I went (extra layers worn today) up hill and RAWCOOKIE 24 ENGELKUH89
1/7/18 7:23 P
During 2016 I was 215 pounds. Over the year onto 2017 I came down to 168 pounds. I've been trying s KENZIE1232003 6 MYTIMEOK
1/7/18 11:30 A
Day 62, 100 days Non-food triggers LIFEWALK 76 DSJB9999
1/10/18 3:55 A
Day 61, 100 days Food triggers LIFEWALK 82 DSJB9999
1/12/18 4:40 P
Yep,....... I should be asleep, since I'm off but,..... What am I doing? Getting a good Saturday mor F5-FURY 12 JAMER123
1/7/18 12:16 A
I think a healthy challenge would be to read a positive news story everyday. Not to hide my head in SILVERTOMORROW 12 FRISKYCRITTER
1/6/18 6:30 A
Day 60, 100 days Create a stop sign. LIFEWALK 87 LIVINTODAY
1/4/18 4:45 P
#stressbuster rolled out the mat before heading to bed #madetimeformyself RAWCOOKIE 10 FOCUSONME57
1/5/18 5:28 A
Day 59, 100 days Heart Hunger Insteads LIFEWALK 76 DSJB9999
1/4/18 4:11 P
Hey Sparky's well I'm sidelined today!! I went to work for a few hours but come back home feeling li GPALMER29 53 MEEMERS2010
1/7/18 7:16 P
Well we made it through all the holiday hoopla, we're still alive, but now it's time to get it in ge GPALMER29 23 TIGERSEYEHEART
1/1/18 5:09 P
Day 57, 100 days Head hunger insteads LIFEWALK 76 PAULALALALA
1/1/18 6:37 P
2018 Goals TOPS2KOPSVILLE 116 ROCKS8ROX
1/19/18 5:16 P
60 minute walk in high winds with very dramatic seas! -POOKIE- 30 CANNINGNANNY
1/1/18 7:37 A
13k run this morning - my longest run to date - trail running, muddy, raining - brilliant! Great way RAWCOOKIE 10 ENGELKUH89
1/1/18 8:09 A
Day 55, 100 days Food is the consolation prize LIFEWALK 109 RAWCOOKIE
12/30/17 3:14 P
Day 54, 100 days Eating to feel better LIFEWALK 83 RAWCOOKIE
12/30/17 1:44 A
Day 53, 100 days Food is my best friend LIFEWALK 107 KALISWALKER
1/18/18 1:57 P
Day 52, 100 days Food is an instant fix LIFEWALK 88 KALISWALKER
1/5/18 11:16 A
Day 51 What is emotional eating? LIFEWALK 95 KALISWALKER
1/4/18 11:44 A
Went out for a walk - in the rain. RAWCOOKIE 27 EDLEAR
12/27/17 4:31 A
'Cozy Yoga' with Adriene was such a lovely way to start this rainy Boxing Day, plus a warming turmer RAWCOOKIE 7 DI_NAMIC
12/26/17 7:42 A
From the 90s and today!! GPALMER29 35 SOLEMAN10
12/27/17 2:50 P
I got out as soon as dawn broke on the horizon - a lovely, easy, 5.6k. RAWCOOKIE 16 EDLEAR
12/26/17 4:11 A
Lynn's 100 Days & Friends With the Scale KALISWALKER 255 KALISWALKER
1/18/18 1:48 P
Our little Great Grandson, Theo is adding JOY to our Christmas this year! LIVINTODAY 37 DAWNWATERWOMAN
12/25/17 1:35 P
Day 49, 100 days Just do something! LIFEWALK 75 KALISWALKER
1/2/18 12:44 P
Happy Saturday evening Sparky's from me and Hayven!! Hope everybody had a wonderful day, took care o GPALMER29 22 MEAGOP
12/26/17 10:48 A