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Topics: Starter: Posts: Last Post:
Making it a habit RAWCOOKIE 920 RAWCOOKIE
5/4/16 3:21 A
Let's Chat: Share your "Day" with us! FOCUSONME57 2042 RAWCOOKIE
5/4/16 3:00 A
FWTS - Chapter 23 - Ways to Boost Your Weight Loss FOCUSONME57 12 AURA18
5/3/16 10:50 P
The Four Cornerstones: Focus, Fitness, Fire, Force RAWCOOKIE 380 RAWCOOKIE
5/3/16 12:15 P
Tai Chi - finally! RAWCOOKIE 30 RAWCOOKIE
5/2/16 3:44 P
The Ultimate Life Journey BDTHOM 351 BDTHOM
5/3/16 9:59 A
Day 66, 100 days Don't even start! LIFEWALK 46 RAWCOOKIE
5/2/16 2:21 A
Day 14, 100 days Morning Affects Evening LIFEWALK 99 AURA18
5/4/16 12:39 A
FWTS - Chapter 22 - How to Recognize a Plateau FOCUSONME57 10 GOCALGAL
5/2/16 7:02 P
FWTS - Ch 24 - Switching Things Up with Exercise FOCUSONME57 8 MAWMAW101
5/4/16 6:35 A
FWTS - Chapter 25 - Jolting the Scale FOCUSONME57 6 RAWCOOKIE
5/1/16 2:31 A
FWTS - Chapter 26 - When Your Scale is Stuck FOCUSONME57 6 RAWCOOKIE
5/1/16 2:30 A
FWTS - Chapter 27 - Building the Friendship FOCUSONME57 5 RAWCOOKIE
5/1/16 2:29 A
FWTS - Chapter 28 - Best Friends for Life FOCUSONME57 5 RAWCOOKIE
5/1/16 2:29 A
what is it going to take? CHASING148 4 RAWCOOKIE
4/28/16 2:48 P
FWTS - Chapter 18 - Tracking Reveals the Truth FOCUSONME57 18 IAMSUNNYHOWARD
5/1/16 4:16 P
FWTS - Chapter 14 - When to Stay Off the Scale FOCUSONME57 15 IAMSUNNYHOWARD
4/25/16 12:25 P
Day 7, 100 days I can do it!!! LIFEWALK 106 DJBTOO
4/25/16 9:20 P
FWTS - Chapter 15- The Dreaded Doctor's Scale FOCUSONME57 11 IAMSUNNYHOWARD
4/27/16 7:36 P
FWTS - Chapter 16 - How to Retrain Yourself FOCUSONME57 10 IAMSUNNYHOWARD
4/27/16 7:38 P
FWTS - Chapter 17 - Scale and Weight Loss Patterns FOCUSONME57 15 IAMSUNNYHOWARD
4/27/16 7:47 P
FWTS - Chapter 19 - Trouble in Scale City FOCUSONME57 10 IAMSUNNYHOWARD
5/1/16 4:20 P
FWTS - Chapter 20 - Letting Go of Scale Memories FOCUSONME57 10 IAMSUNNYHOWARD
5/1/16 4:27 P
FWTS - Chapter 21 - When the Scale Won't Move FOCUSONME57 15 GOCALGAL
5/2/16 6:45 P
Day 4, 100 days Boundaries, not diets LIFEWALK 135 DSJB9999
4/22/16 4:04 P
Day 3, 100 Days Do It Anyway! LIFEWALK 168 RAWCOOKIE
4/21/16 5:11 P
smg1963 (100 days) SMG1963 70 SMG1963
5/3/16 9:30 A
Day 2, 100 Days R U Interested or Committed? LIFEWALK 198 IAMSUNNYHOWARD
4/20/16 7:43 P
Day 1, 100 days I used to be that way! LIFEWALK 198 IAMSUNNYHOWARD
4/20/16 7:38 P
Linda's Blog Updates FOCUSONME57 53 RAWCOOKIE
4/20/16 3:28 A
FWTS - Chapter 9 - What Affects the Scale FOCUSONME57 15 LIVINTODAY
4/21/16 2:38 P
FWTS - Chapter 8 - Using the "Right" Scale==10/31 FOCUSONME57 17 GOCALGAL
4/19/16 9:25 A
How are you doing on No S? HISLOVEENDURES 796 SUEPERWOMANSUE
5/4/16 6:46 A
FWTS - Chapter 7 - The Games We Play==10/29 FOCUSONME57 20 LIVINTODAY
4/18/16 8:41 P
FWTS - Chapter 10 - Scale Myths and Beliefs FOCUSONME57 14 LIVINTODAY
4/21/16 2:43 P
FWTS - Chapter 11 - Seven Scale Guidelines FOCUSONME57 13 FISKER
4/21/16 4:40 P
FWTS - Chapter 12 - Healthy Scale Talk FOCUSONME57 13 IAMSUNNYHOWARD
4/22/16 11:13 A
FWTS - Chapter 13 - Who Owns Your Weight? FOCUSONME57 13 LIVINTODAY
4/24/16 5:30 P
FWTS - Chapter 6 - Keep Your Scale - It's OK=10/27 FOCUSONME57 16 IAMSUNNYHOWARD
4/17/16 3:46 P
FWTS -FRIDAY - Ch 5 - Go Ahead and Toss the Scale FOCUSONME57 25 IAMSUNNYHOWARD
4/17/16 3:40 P
FWTS - Chapter 3 - No More Drama FOCUSONME57 25 IAMSUNNYHOWARD
4/17/16 3:28 P
Introduce yourself here CHRISTASP 240 RAWCOOKIE
4/14/16 3:39 A
FWTS - Chapter 2 - The Scale is my Enemy FOCUSONME57 22 DELIKENS2014
4/13/16 11:30 A
FWTS - Chapter 1 - What's Wrong With My Scale? FOCUSONME57 26 THM_DEB
4/13/16 5:32 P
FWTS -Wed-Chapter 4 - To Weigh or Not to Weigh? FOCUSONME57 20 IAMSUNNYHOWARD
4/17/16 3:32 P
Day 99, 100 days It's not in here! LIFEWALK 33 RAWCOOKIE
4/9/16 4:41 A
Finishing Line Medals - who's made it? RAWCOOKIE 10 GOCALGAL
4/10/16 7:18 P
NSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 134 SMG1963
4/10/16 10:57 A
Day 92, 100 days Accept the solution LIFEWALK 32 LIVINTODAY
4/2/16 5:50 P
Day 91, 100 days Obesity is a condition LIFEWALK 30 RAWCOOKIE
4/1/16 2:54 A
What shall we do next? Poll RAWCOOKIE 12 AURA18
4/3/16 5:43 P
Spangling through ... Easter! RAWCOOKIE 39 RAWCOOKIE
3/28/16 5:18 A
I'm back...death of family member LINDASPANGLE 10 LIVINTODAY
4/4/16 10:16 A
WooHoo if you made a Happy Herbivore recipe today! ROSALIEESTHER 140 PAMELA7762
4/29/16 5:39 P
Day 83, 100 days No more deprivation LIFEWALK 30 DSJB9999
3/25/16 6:56 A
Day 82, 100 days Last-straw eating LIFEWALK 34 LIVINTODAY
3/23/16 6:08 P
Day 80, 100 days Get a New Title LIFEWALK 33 OOLALA53
3/21/16 11:40 A
Gill's Spangling Reports RAWCOOKIE 320 RAWCOOKIE
3/20/16 4:34 A
Day 79, 100 days Live as a Healthy Person LIFEWALK 28 OOLALA53
3/21/16 11:28 A
how long between sets? RAWCOOKIE 2 RAWCOOKIE
3/19/16 10:52 A
Phyllis- 100 Days MAWMAW101 28 RAWCOOKIE
3/19/16 6:27 A
Day 75, 100 days Small Wins! LIFEWALK 28 RAWCOOKIE
3/17/16 4:10 A
A to Z things to do/eat instead of Sugar! LIFECHANGZ 60 RAWCOOKIE
3/17/16 4:04 A
Day 76, 100 days Emotional Safety LIFEWALK 32 RAWCOOKIE
3/16/16 3:54 P
the case against snacking OOLALA53 14 OOLALA53
3/15/16 9:30 A
Zone 3: THE BATHROOM & ONE EXTRA ROOM LINDA! 35 AFERRARI
3/18/16 10:53 A
March Chat LINDA! 28 LINDA!
4/1/16 12:23 A
tracking fitness minutes FLARTIST7 4 RAWCOOKIE
3/15/16 5:42 A
Glad to be a part of a inspirational team ROWENR 6 RAWCOOKIE
3/14/16 2:43 P
Day 72, 100 days Sneak Eating LIFEWALK 41 LIVINTODAY
3/13/16 10:25 A
Day 71, 100 days It's too hard. LIFEWALK 28 OOLALA53
3/12/16 10:22 A
Day 70, 100 days No good or bad. LIFEWALK 33 RAWCOOKIE
3/11/16 2:42 A
How should it feel? RAWCOOKIE 3 RAWCOOKIE
3/6/16 2:16 P
From the McDougall Advanced Study Weekend CHEFAJ 12 CUSH1932
3/26/16 6:32 A
Are holidays (vacations) Special days? JUNEWALKER 11 ALIHIKES
3/7/16 1:50 A

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