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11 weeks post foot surgery and I'm discouraged. I still can't walk much or do much exercise due to MARIAN326 17 CBAHAM1
3/18/18 10:57 A
See what happens when I bake my own bread and rolls VS store bought? In January I didn't bake at al DIALYSISCHIC1 16 DIXIE-LUSH
3/15/18 4:13 P
Thankfully sore back is only a sacroiliac ligament sprain n will heal RAWN13 8 RAWN13
3/15/18 6:55 A
My massive 🙄 step day. Sore back is going to dr tomorrow n they better fix it RAWN13 7 RAWN13
3/14/18 5:19 A
75 week 'no sick day' record broken thanks to a killer sore back. Not at all happy stupid back RAWN13 9 RAWN13
3/14/18 5:17 A
3/14/18 1:04 A
Do you have a favorite? Do you make it to pass traditions on? Changed it to make healthier or left LITTLEREDHEN8 34 SYLBA61
3/13/18 9:56 A
I am 1 kg from goal weight. My skinny jeans are baggy. So much relationship stress the last months a MOONSHADOWE 8 CONNIET88
3/13/18 8:11 A
Extra steps & exercise today. A pre emptive strike because it's a family gathering tonight with an i SANDYBFROMNZ 8 MLR_00
3/10/18 7:44 A
Down 13 pounds! JMLISZK4 8 ROBINVOTAW
3/10/18 8:21 A
My best day of walking EVER!!!! Friday march 9th. SKALSCHEU 9 MLR_00
3/10/18 7:43 A
3/8/2018 I could have easily skipped the gym today. When I got there, I realized that I had forgott STINAPAG 20 SANDYBFROMNZ
3/9/18 2:54 A
Finally got a pic done, bit hard when fibromyalgia makes hands hurt tho RAWN13 11 BONNIE1552
3/6/18 6:35 P
#MadeTimeForMe The complete picture ST3PH 8 TCANNO
3/6/18 3:59 A
3/5/18 4:52 A
#MadeTimeForMe ST3PH 18 ST3PH
3/5/18 6:42 P
Oct 14th 2016 my 5th birthday, 20 oz Prime Rib...I wanna make it to at least my 7th JRJAC1960 19 MOGLO61
3/4/18 9:57 P
Yesterday I had a woman come into the gym that is LYONSFARM 20 RAWN13
3/3/18 8:20 P
Schnitzel, asparagus salad and a little broccoli rice for me. German green beans with a sage butter DIALYSISCHIC1 19 MAIZIEPAIGE
3/3/18 3:51 P
3/3/18 9:37 A
I was awakened from a deep sleep at 2:35 p.m. yesterday to smoke detectors sounding off, because of FITWITHIN 10 BONNIEMARGAY
3/3/18 4:40 P
Have some kind of fever chills thing this week which has thwarted my gym efforts. On the upside my s MOONSHADOWE 10 RAWN13
3/3/18 1:11 A
Made it to the gym! IAN2409 14 -POOKIE-
3/3/18 2:46 A
Took me 2 days #MadeTimeForMe🙂 ST3PH 9 RAWN13
3/3/18 1:07 A
Creamy chicken & spinach soup with some quicky, microwaved cheddar/jalapeño crisps. It's what's for LRJUSTUS1 23 PIPPAMOUSE
3/3/18 1:56 P
It's time for my monthly before and after picture. Still making progress stay strong eat healthy and PINNIXTSP 20 CHERRYZMB60
3/3/18 1:50 A
Yay won the week all up. RAWN13 7 DIALYSISCHIC1
3/3/18 3:24 A
Trying to win my week n then I can sleep on Sunday, yep all day Sunday lol RAWN13 7 MLR_00
3/2/18 6:42 A
Trying amino acid, feel more awake than I have in last couple of years. Might try half serve tomorro RAWN13 3 DIALYSISCHIC1
3/3/18 3:23 A
Amino acid supplements - what are they exactly? Apparently if u have fibromyalgia u are low in these RAWN13 4 RAWN13
3/1/18 4:21 A
Sore day today. Wondering how much turmeric is too much lol? Not going to take NSAIDs cause my knee RAWN13 10 RAWN13
2/28/18 5:27 P
I'm coming back to Spark on Saturday, March 3rd! I'm hoping this time will be the charm... DREDZONE71 10 CONNIET88
2/28/18 7:00 A
Well, down 4 lbs this week. Not a lot, but its a good start in the right direction. I need to figure PEAPIE4LFE36 21 PEAPIE4LFE36
2/28/18 3:46 P
Fitbit day#3: WINGSDREAMS 10 JAMER123
2/27/18 9:56 P
Worked on my day off yesterday and feel flat so need the coffee. It says 21.8g sugar but 15.3 is lac RAWN13 10 SUESALLA1
2/27/18 2:47 A
Got the steps in, now to plan my meals and exercise for the rest of the week. We got this💪 JUSTSTICKWITHIT 24 COMEBACKKID12
2/27/18 9:42 A
So just to update those who have followed my story so far. My husband and I are taking some time apa REDTEDDY 19 REDTEDDY
2/25/18 8:42 A
Yay leaves done. Flowers to go 😊 RAWN13 26 FRISKYCRITTER
2/25/18 6:57 A
2/25/18 3:35 A
Fitness tracker needs to be charged but I did 45 min walking and 15 min elliptical while listening t JUSTSTICKWITHIT 18 VIRGINIAGIRL
2/26/18 9:37 A
Fitbit rocks! MFREELAND13 11 MJ7DM33
2/24/18 11:45 P
Won a free lunch, pan fried fish with sautéed potatoes n salad n tried kombucha for first time RAWN13 10 DIALYSISCHIC1
3/3/18 3:22 A
Hello, my name is "St3ph" and I'm a "COLORHOLIC"🙂 ST3PH 11 PIPPAMOUSE
2/28/18 8:57 P
5 hour ride from Charleston to Atlanta doesn't give one a whole lot of opportunity for activity! LYONSFARM 8 MWARNER211
2/24/18 7:04 P
Today is my 3rd day.Fell off track yesterday. MIDVADE 13 KAYBRITMOODY
2/24/18 11:13 A
Hot bath with Epsom salt and a few more chapters of Dark Tower. (I buy about 24 pounds of salt at a BONNIEMARGAY 14 BONNIEMARGAY
2/24/18 9:22 P
Meet my new friend. . . RAWN13 6 SHELLLEY2
2/23/18 6:16 A
My new ouchy from trying and failing on a bike. Fell to the left (sore knee) side and got stuck in a RAWN13 15 JUSTSTICKWITHIT
2/23/18 8:08 A
Whoo hoo limped my way to glory today RAWN13 21 LTRINH9
2/23/18 8:22 A
Yay, it's great being here with Spark Friends!!! And the weekend is almost here! LITTLEREDHEN8 9 ROBINVOTAW
2/23/18 9:50 A
Holy TSH. Very elevated TSH but normal T4. 😑 I think we have found, why I am not sleeping! LIL1IAN 6 AMYINTHEWILD
2/23/18 9:32 A
Starting to feel better! That sore on my lip can now heal as I’m not having sneezing fits anymore! & WINGSDREAMS 17 JAMER123
2/24/18 12:32 A
It's been a long time since I put in over 16,000 plus steps, but I did yesterday. I'm doing a 200,0 FITWITHIN 9 BONNIEMARGAY
2/23/18 11:51 P
Gonna do this one tomorrow 🙂 ST3PH 10 ZRIE014
2/23/18 1:13 A
#StressReliever🙂 ST3PH 8 ST3PH
2/24/18 12:07 P
Not feeling breakfast this morning so bought these. 😱26% sugar! I'm sure there are normal biscuits RAWN13 9 MYTIMEOK
2/21/18 4:56 P
Another bike question, what if u are over the weight 'limit' what will happen? I don't know the weig RAWN13 15 LYONSFARM
2/22/18 6:41 A
We had to let our dog Harley go yesterday. He will be missed. RHETTDOG 57 RAMONA1885
2/21/18 11:53 A
Had to get my steps in so I walked around the outside of my house. Think my neighbors thought I was TWATTS5 5 KERRIBERRI86
2/20/18 8:35 P
Not the normal progress photo on here, but thought I'd share my pictures from recovering from an eat LITTLEEMI2 245 RAMONA1885
2/21/18 11:56 A
If you’re looking for a way to up your leg workouts, these are cheap and will leave you legs and boo KATB86 7 JULIEA7201
2/20/18 10:36 P
Yay thanks to Cyclone Gita making it stormy I got steps in today by packing suspect stuff that could RAWN13 9 MLR_00
2/20/18 7:25 A
For all those that want supplements that help u lose weight, I have found the answer!! Go for collag RAWN13 5 RAWN13
2/20/18 5:01 A
Nibble box for work #eattherainbow BLEARY 38 BILLTHOMSON
2/22/18 7:04 A
I had a few days of putting out fires with my roommate and dealing with grief from recent deaths tha TIRZAHHEYWOOD 9 TIRZAHHEYWOOD
2/20/18 10:12 P
2/20/18 8:13 A
Made Onion Skin Stock to Can Yesterday ! I Saved My Onion skins, I gathered 3 Quart bags full from m CANNINGNANNY 16 PICKIE98
2/19/18 11:40 A
Good morning 030312 18 TMP0418
2/19/18 7:51 A
Posted a photo SISSYFEB48 25 KAYELENE
2/19/18 4:38 P
Day one of going 'cold turkey ' of refusing to take NSAIDs so my body can try and heal the knee with RAWN13 11 RAWN13
2/18/18 7:41 P
After the “which way do you hang the toilet paper” controversy, I’m staying out of this argument! MIMAWELIZABETH 16 MIMAWELIZABETH
2/19/18 3:04 A
2/18/18 2:30 P
Bella had a setback with the recovery from her eye removal surgery, so will be here awhile longer. MIMAWELIZABETH 6 PATRICIA-CR
2/18/18 2:32 P
Scrappy checking out Bella in her crate, and visa versa. Scrappy realized the door was open and jum MIMAWELIZABETH 6 PATRICIA-CR
2/18/18 2:30 P
What do you feed a chocolate lover when she won't eat fruit. A chocolate and chocolate chip banana b DIALYSISCHIC1 20 CINDEQUIZ
2/18/18 12:23 P