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10/23/17 12:07 A
Have a restful and blessed Sunday and a great new week. KURTZIE1998 6 RAZZOOZLE
10/22/17 9:15 P
Posted a photo MSROZZIE 14 KACEYSW
10/22/17 9:24 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 3 SMILINGBEAR
10/22/17 9:14 P
Went for a 83 minute rock hike today. Was so much fun. Had a picture taken and its the first picture CTMOM 19 LISAT78
10/22/17 11:25 P
Hi everyone, had a so so weekend. Keeping the step streak alive. Hoping for 2lbs tommorow but feelin JUSTSTICKWITHIT 26 NANCYANND55
10/22/17 11:18 P
Ok, I have to walk very carefully because of my knees. Today I decided to hike a mountain in the cit REEDSKI 19 MPLSKEN
10/23/17 12:26 A
Omg!!!!!!!! I did it!!!!! Today marks a record for me. I lost a 100lbs!!!!! Time to Celebrate!!!! ๐Ÿ… MIZ-FENTON 254 I-AM-TITANIUM
10/23/17 12:33 A
I am so happy I ran across this. This has replaced my soy sauce. This is even lower than my low sodi CHANGEOLA 20 MIRAGE727
10/22/17 11:00 P
Have struggled for so long to be enough. To be pretty enough. To be smart enough. To be thin enou MRSBKM 26 JIMA64
10/22/17 11:30 P
Iโ€™m not one to post pictures but I feel brave today. had my daughter-in-law and granddaughter help m TBRYAN-LU 242 OCIKAT
10/23/17 12:23 A
13 months difference!! 120lbs gone DIANEPAG 148 RUSSELLFORD
10/23/17 12:25 A
Post 7 messages for 21 points FLYER99 129687 HAWKTHREE
10/22/17 9:58 P
I am back to Spark after 5 years. I got a part time job that I love. But I have not been taking care SANDYCRANE 22 DOLPH79
10/21/17 6:59 P
Went in a beautiful excursion last weekend and spent the work week wondering what this weekend would NEEDBU66 5 KATIE520
10/22/17 1:32 A
this week's post-run selfie PLAINJANEDOE 6 BARCLE
10/21/17 6:01 P
for the new baby that coming any day! SKMINNY 12 NANCYANNE55
10/22/17 9:17 A
Me and my beautiful mom๐Ÿ’ž AMYMBUNCH 5 FLUTTERFLI
10/21/17 5:00 P
After almost 3 months completely off task, I'm back on it again. Walked over 100,000 steps since Mon JENNIENAG 19 DOLPH79
10/21/17 6:55 P
Posted a photo OLDWOMAN9222 11 BLONDWUNN
10/21/17 5:17 P
Posted a photo JUDY1676 7 PATRICIAFS
10/21/17 8:44 P
Happy Birthday to me. NO party, NO cake, nothing special at all. RD03875 309 LOPEYP
10/22/17 6:23 P
Spelling Bee (10+ letter words A-Z) CAROLYNCSN 1414 SHOAPIE
10/22/17 8:14 P
10/23/17 12:08 A
Things I'd rather NOT eat (alphabetically) NCSUE0514 2522 ALFBUNDY
10/21/17 10:07 A
Just another update! These 2 photos are about 1 month or so apart. I actually only lost about 5 lbs GLESPEON 13 DIROB57
10/20/17 11:30 P
Motivation moment.... RHOOK20047 8 MBPP50
10/21/17 5:47 A
Finally got my birthday present, a month late! A misfit shine from! And as soon as I can CHRISTIEBELLE1 9 PBVHCCVH
10/21/17 2:53 A
Posted a photo SISSYFEB48 21 ZRIE014
10/21/17 1:39 A
Posted a photo JUDY1676 16 MARYJOANNA
10/21/17 5:21 A
Note to self.... RHOOK20047 19 MBPP50
10/21/17 5:48 A
A friend sent this to me.... RHOOK20047 21 JOANNS4
10/21/17 9:07 A
Posted a photo JUDY1676 10 ZRIE014
10/21/17 1:39 A
Reminder to self.... RHOOK20047 27 JOANNS4
10/21/17 9:09 A
I know its a small amount and I have a long way to go but Ive been struggling for the past year to b DANIELSGAL24 37 DANIELSGAL24
10/21/17 4:26 P
Spinach/Romaine Salad with lots of veggies, a couple jalapeรฑos and garlic stuffed jumbo olives and a CONSTANCE067 29 JBLESSER
10/21/17 9:05 A
50 pounds gone! ๐Ÿ˜ You canโ€™t really see much of a difference but I can sure feel it! ๐Ÿ˜ CHRISSYTINAR 264 CRAZYRED4U
10/21/17 8:57 A
I'm new and could use an accountability partner/friends. I am a step-mom to two young boys (5, 8) pa LAVIVVIEENROSE 5 PINUPKAT47
10/19/17 10:31 P
Motivation moment RHOOK20047 4 MBPP50
10/20/17 6:46 A
Words to live by.... RHOOK20047 6 MBPP50
10/20/17 6:46 A
Getting over some terrible food poisoning. ๐Ÿคข Hoping tomorrow I'll be 100% so I can get back to my w IGOT2START 13 DAIZYSTARLITE
10/19/17 10:04 P
Something to think about.... RHOOK20047 12 MBPP50
10/20/17 6:47 A
Hope your day was great! I am looking forward to Friday. God keep me safe this week. GARDENSFORLIFE 21 CANNINGNANNY
10/20/17 10:02 A
My motto for the day... RHOOK20047 9 MBPP50
10/20/17 6:46 A
10/19/17 9:18 P
Me and my Granddog monty. Ready to lose 50 lb Ls by next summer to celebrate my 70th birthday GGMILLIGAN 20 CHERIRIDDELL
10/20/17 1:01 A
Progress! June 17th- 163 lbs. Oct. 19th- 144 lbs. Yesterday's doctor visit went great! My doctor ke NICHOLESJP 16 NICHOLESJP
10/21/17 10:11 P
10/19/17 10:43 P
You would think my gastric bypass surgery (in 2004) would have been the weight loss fix, but it took DOM924530 132 MUSICNUT
10/20/17 5:32 A
I stopped making excuses and stayed dedicated to healthy eating and appropriate portion size and hav KMATHIEU 193 KMATHIEU
10/21/17 5:04 P
A to Z Ending with "ED" RMUL2013 233 RMUL2013
10/20/17 4:36 A
At Dr Appt yesterday my weight was down to 191. I'd like to see 170 by time I'm happy with it. I got LALARRA 7 ZRIE014
10/19/17 1:38 A
#BeforeAndAfter A little over a month later. I think I see a change... NAOMIRUNS 70 MOCHAMAZZJAZZ
10/19/17 2:45 A
Just a few weeks apart but i can see a bit of a difference. First pic was after a stroll at the park ROXANAMORENOGAL 9 MOCHAMAZZJAZZ
10/19/17 10:29 A
Posted a goal CR8ED2BFIT 8 ZRIE014
10/19/17 1:17 A
I can't resist this face! KENNYBARBIE12 26 CINDYTW963
10/19/17 3:28 A
Little barb- cats are good for the soul!!๐Ÿ˜ป๐Ÿ˜ป KENNYBARBIE12 12 CINDYTW963
10/19/17 3:25 A
Posted a photo DRAMAQUEEN926 21 EVIE4NOW
10/19/17 1:18 A
I've been working my butt off and it's starting to pay off. I'm down 56 lbs since May 15. #BeforeAn THACKL1 40 MOCHAMAZZJAZZ
10/19/17 10:20 A
This is my inspiration! Just paid off my dress. Wedding is in June... 8 months! My fitting for the d JNMORRIS15 178 JNMORRIS15
10/19/17 6:43 P
a-z double letter words COLEENCOLE 52839 RO2BENT
10/22/17 11:52 A
4 word phrases A - Z MOLLYBROWN55 13023 VAINVT
10/22/17 10:16 A
Posted a photo MSROZZIE 14 LOVELY*LADY
10/22/17 11:42 A
What a great start to the week...Yesterday I arrived in ONE-DERLAND, and Today is my Birthday! ๐ŸŽˆ I POGIRL17 63 ZRIE014
10/18/17 1:53 A
my view ! working late SKMINNY 5 NANCYANNE55
10/18/17 7:31 P
Four laps last night, seven tonight, slightly sore legs and a day off tomorrow. Life is getting bett SUMMARAH 12 SUMMARAH
10/18/17 10:40 P
Posted a photo DGFOWLER 9 ZRIE014
10/18/17 1:53 A
10/18/17 3:46 A
#BeforeAndAfter I couldn't really tell a difference until I looked at pictures a few months apart.๐Ÿ˜ ASHLEYBAILEY091 181 NVRAGAINAGAIN
10/18/17 10:37 A
Doing this on saturday see how this plateau goes away GXNXSIIS 4 RAZZOOZLE
10/16/17 10:01 P
Did you have a good Monday? My highlight was exercise bike. How about you? SPARKGUY 45 MSLOUIE3
10/18/17 1:25 P
Tackled some hills today with my daughter's dog. He's my favorite walking buddy. Attached is a quick SVELTEYOOPER 8 -POOKIE-
10/17/17 2:32 A
155 is better than 162..g night Sparks LORI 14 MANONAMISSION73
10/19/17 9:46 A
hope you all had a happy healthy Monday TRAILWALKERJO54 7 RAINBOWMF
10/17/17 9:59 A
New Here! I just started going to the gym with my HOTACCOUNTANT 21 BECCA4529
10/22/17 10:05 P