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Good morning Community! Stop hating yourself for what you aren't! Start loving yourself for who you LOVELY1978 114 SUGARSMOM2
8/15/17 4:06 P
So not about weight or diet but a ? I wood like to dye my hair lavender. My 17 year old said I'm the ANGIEFR14 24 ANGIEFR14
8/10/17 7:08 A
Dessert: I mixed 1/2 cup plain greek yogurt with a tsp unsweetened cocoa powder, and 10 bitter swee IGOT2START 16 LUCIBELLE33
8/11/17 6:24 P
First small goal reached: 15 pounds gone in 7 weeks, down to wedding weight! Reward: a pedicure. I'm LKMANNING7 233 SUNQUEE
7/27/17 2:23 P
After trying and trying and trying to get to the 100s I finally made it I am so excited this was the JENNIFERRVALDEZ 300 QSHEPP
7/21/17 8:08 P
Day 15 of my morning exercise streak! 20 minutes on the Stair Master and a Body Pump class. OBIESMOM2 7 ITSA3DOGLIFE
7/22/17 10:44 A
Good morning everyone! Had a few snack attacks yesterday but that's cool, it's been a while. I found DANICONNOLLY 20 LKMANNING7
7/19/17 1:25 P
I'm happy happy happy I'm in the 70s. I lost 25 pounds. I went from305 to 279.6. I'm exercising twic MBROUSSAR2 152 SHUNIKAP
7/19/17 4:55 P
Lost a pound this week. 15 since starting six weeks ago!! Today is also day 20 of the Whole30 - 10 SERENEGRACE 40 GORDONED
7/19/17 2:16 P
I'm not normally a fan of three sixes in a row but I'm down from 174 so I'll take these. CORNSHELLY45 137 _LINDA
7/19/17 8:13 P
Week 1 down. Lost 1.6 pounds. It's a start. D87331 268 _LINDA
7/19/17 8:14 P
Having fun with my Spark Solution breakfast! REBECCATKD 4 CHEIVOUS
7/15/17 9:48 A
Despite "living a little" during my mini-vacation this week, I still managed to lose 2 pounds and go WINDSINGER89 11 YMWONG22
7/14/17 10:07 A
Posted a photo WMCHEF 8 YMWONG22
7/14/17 10:08 A
This is me over a month ago. I'm around 5 pounds lighter. I lost two pounds this week JRUMM1 5 AUNTRENEE
7/14/17 9:32 A
Posted a photo METALMOMMA25 6 YMWONG22
7/14/17 10:05 A
Got my hike in early this morning, have a great Friday everyone! AGAINSTMYODDS 138 FISHGUT3
7/14/17 2:42 P
Ima just leave this right here. Our adorable new pup, Maggie the Explorer. ODAT1117 23 ITHILDRIEL
7/12/17 4:19 A
I have to modify the 5th week of c25k. It has 3 di GIGIUS 21 PICKIE98
7/23/17 1:06 P
Posted a photo SAPPER651 4 SAPPER651
7/11/17 9:13 A
So small changes are starting to develop!! I try to do 30 minutes of cardio every day and 10-15 minu MARYBETHJACKSON 47 MOONGLOWSNANA
7/11/17 3:30 P
Feeling waterlogged. On any given day before I started this, three cups of coffee might be all I wou CEVA_DIVA 13 THOMS1
7/10/17 9:59 A
When I started a month ago, I struggled to walk two miles. Today, 10 pounds lighter, I briskly walke LKMANNING7 111 JOEBIRD01
7/10/17 7:27 P
I don't mean to be glum but my husband of 26 years is dying from cancer. He's my entire life. I don' VARIEL1998 303 STRONGERLEANER
7/10/17 4:44 P
it wasn't pretty, it wasn't fast, but it is DONE - first run. SWEDE_SU 120 JEANKNEE
7/10/17 3:55 P
Humbled by these pictures! The left is Easter 2017 (down 20lbs) and just a few short months later th PHOXYM 288 KARENWILL2
7/11/17 1:13 A
Down 1.6 this week! Only 5 more lbs to my goal of 130 by August! TECHERNO 171 MCFITZ2
7/10/17 2:26 P
I haven't been very consistent that last couple da JENMICHAELS 5 TIGERSEYEHEART
7/10/17 4:03 A
Posted a goal MRSTHOMAS8314 16 QSHEPP
7/9/17 6:55 P
Well it's cutting off my face but after losing 100+ lbs I can rock a bikini ADARKARA 258 SASHASMOM1122
7/13/17 7:54 P
I DID IT!!!! I walked on the treadmill 22 minutes...I only did .75 miles and burned 168 calories but CHERYL4846 313 KAMAHULME
7/4/17 4:35 P
2017 on the left, 2013 on the right NEVERQUITGETFIT 305 DEBWALKER60
7/15/17 11:05 A
We are in the Air! No more team signups until 8/27 CERIUSLY 155 CERIUSLY
7/31/17 10:31 A
Whether you're walking, running, or dieting, these OUTSIDEJOJO 103 DEBRAHLYNN
6/15/17 2:08 P
Feeling so good ESHARWOOD 175 ESHARWOOD
6/15/17 5:03 P
Started this in the end of march, and all together I lost 31 pounds so far! This is the most motivat SCOOTCH1800 242 INCH_BY_INCH
6/18/17 10:07 A
Hi everyone, just started with the exercise after getting used to my new healthier diet, I walked to KAZZYANN 11 KAZZYANN
6/1/17 12:17 P
Posted a photo JCG1036 6 SPARKARINA
5/24/17 1:40 P
This is my visual of showing how many pounds to lose. I haven't lost any today since I'm starting my NEWME1025 218 RENEEHUG
5/24/17 6:32 P
Wake up this morning feeling really good I made it out the 380s HENNYFLOW29 122 FITME2017
5/24/17 6:57 P
I did not want to put a photo of myself online......i have been ashamed. yesterday was week one of MOHNEY2 301 JANMA17
5/23/17 8:32 P
I feel like I need to give myself a metal for turning down free pizza at the office today! Going wit NETTIE08 18 MYTIMETOLOSE17
5/22/17 9:19 P
March 27 and today May 22 8 weeks difference and in the first picture I was a month into the new lif PHOXYM 306 GOLFGMA
5/23/17 7:06 A
At my heaviest 226 and 18 months later at 172. I still have 30 lbs to go, but feeling good about my CHERIELS3 209 PUNKMUMMY
5/16/17 6:41 A
OMG OMG OMG!! Happy dance!!! Even with being bloated and retaining fluid (you can see how swollen TXMUM2THREEBOYS 205 TXMUM2THREEBOYS
5/16/17 8:49 A
Did you have a good Monday? Let's have a great week reaching goals! My highlight was weights. How SPARKGUY 80 FUNNYFACE101002
5/9/17 1:06 P
Cheers Sparkfriends!!! My first coffee w 6 creams and 6 sugars, down from 12 and 12...this will take JUSTSTICKWITHIT 138 BLUEJEAN99
5/9/17 11:27 P
Only 10lbs from being overweight! I'm getting so excited. (I'm 5'8") Birthday week the scale jumped MISSDORKNESS 168 TRESSWANN
4/7/17 6:20 A
Turning 51 today,and my first gift to myself was the scale read 180 it has been a long time since I KENJR8 302 MARIANAD2
3/30/17 3:57 P
A great day indeed. I am now below 150. 🎉😙💪 TANDERSON2575 182 NANAGRIFFIN2
3/23/17 4:59 P
4 Day Wins (Short term habit changing) JOL1KEY2BOL3 149 JOL1KEY2BOL3
8/18/17 10:18 A
New Binge-Free 21 Days Streak! Join us! MARYONE 39015 KATHARINE01948
8/18/17 11:22 A
Hi, I'm Rebecca, and I have control issues... REBECCATKD 4 DIANALAZZELL
2/21/17 11:17 A
New here WILLOWSKYFIRE 3 OOLALA53
4/2/17 8:24 P
11 - Tracking Your Progress With a Measuring KALISWALKER 35 MNABOY
3/29/17 2:19 A
Introductions HERE ONLY PLEASE! KALISWALKER 163 AFVCHIC
3/14/17 6:09 P
Starfish Team KALISWALKER 36 CERIUSLY
1/2/17 7:11 P
Express yourself using an Emoticon! -RESAMARIE 9159 SPARKLINGME176
8/18/17 5:18 P
Am I Zombie Enough? REBECCATKD 5 MJOHEMME
6/1/14 10:39 A
Measurements & Weekly weigh in - January 2014 JANETELIZABETH1 33 -RUBIES-
2/4/14 12:36 P
Happy 2014 from Wisconsin! REBECCATKD 5 BUSY4HER
1/5/14 1:38 P
Change one letter - JANETELIZABETH1 7989 JANETELIZABETH1
8/16/17 6:04 P
Fitbit...Is this exercise or NEAT? REBECCATKD 12 BOOGERDOO
8/4/13 10:53 P
Woo hoo! Weekly Weigh-ins REBECCATKD 64 REBECCATKD
5/28/13 10:40 P
Continuing Spark Solution Week Three & Four JAGG32 112 AALLEY2
1/19/15 3:27 P
Day 9 (May 21) STEPFANIER 35 MELP06
5/23/13 12:07 A
Why?? BABYSTEPSFTW 12 BUSYGRANNY5
5/20/13 9:23 A
Day 3 (May 15) STEPFANIER 123 JUDSTERF
5/17/13 5:24 P
Day 2 (May 14) STEPFANIER 159 FEENIX2010
5/22/13 12:01 P
Day 1: Monday, May 13 STEPFANIER 269 TFANDCD
5/26/13 12:38 P
teddybearlady1 (real name Tracie) TEDDYBEARLADY1 12 MOMIN09
2/11/13 8:17 P
Goal 2 - 5 missions UNIDENT 24 *KATY*
10/27/13 2:47 P
Goal 1 - Level 2 on everything! UNIDENT 25 BESTKRISTINA
3/9/13 9:38 P
Week8-Monaco(2209mi)-E xercise&Fiber-Tracking MONAKIN314 104 MONAKIN314
5/14/12 10:56 A
Week7-Italy (5823mi) & Wellness Measures Tracking MONAKIN314 123 MONAKIN314
5/7/12 10:52 A