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Topics: Starter: Posts: Last Post:
single serving dessert recipes SARAHMO4 10 ADGIRL618
7/7/14 10:06 A
weight machines and effectiveness SARAHMO4 2 SPARK_COACH_JEN
7/5/14 4:35 P
Fruits, vinaigrettes,salads, and food scales SARAHMO4 7 ZIGGYSTARSHAY
6/5/14 8:35 P
stride and foot pain when running SARAHMO4 7 ARCHIMEDESII
4/29/14 2:55 P
cleaning smoothie straws and choices SARAHMO4 12 EXOTEC
4/28/14 11:30 A
setting food and weight loss goals SARAHMO4 2 REBCCA
4/14/14 11:47 A
setting food and weight loss goals SARAHMO4 6 EELPIE
4/14/14 8:19 A
settting food and weight loss goals SARAHMO4 4 _TEDDI
4/14/14 3:47 A
sparkpeople running plans SARAHMO4 4 FLORADITA
3/7/14 1:54 P
Share your challenge goals SPARK_COACH_JEN 2961 JEO4550
7/31/14 8:19 P
weighing foods on scale SARAHMO4 6 ANARIE
3/1/14 11:19 P
not eating from one food group or type of food SARAHMO4 33 RENATARUNS
3/4/14 11:22 A
What to do if you don't like a lot of vegetables? JMLOU67 141 HADAMIREYA
4/24/14 2:59 P
learning to run on treadmill SARAHMO4 7 FITMOMMY1836
2/15/14 9:18 P
soreness after exercise, how much or not any? SARAHMO4 10 SASAHAMMER
2/18/14 10:51 A
I dont know how i lost 40 lbs.... SARAHMO4 4 SIMONEKP
1/16/14 6:31 P
indoor grill, food scale, kitchenaid mixer ideas SARAHMO4 6 CERTHIA
1/16/14 7:58 A
beginning running in the winter, good idea? SARAHMO4 13 MAYBER
3/18/14 12:13 A
swapping ground beef for ground chicken/turkey SARAHMO4 8 RUSSELL_40
1/15/14 11:14 P
starting exercise, need ideas SARAHMO4 11 SARAHMO4
1/5/14 6:58 P
healthier versions of pantry staples SARAHMO4 2 SUNSHINE6442
1/4/14 6:11 A
stability ball workouts SARAHMO4 4 FITWITHIN
12/11/13 12:01 P
lowering triglycerides and raising good cholestero SARAHMO4 12 ZMANINMD
3/27/14 6:39 A
would yoga bea good choice for me? SARAHMO4 11 DIANE7786
11/21/13 9:33 P
Paid once a month,How am I suppose to eat healthy? SOON2BHEALTHY23 50 RENATARUNS
10/26/13 8:35 A
List 15 Items In Your Refrigerator LDHAWKE 35 PENGUINPIE
11/18/13 8:21 P
tracking foods with excel or pen and paper SARAHMO4 3 LEC358
10/15/13 4:24 P
new ways to eat oranges and grapefruits SARAHMO4 13 SIMPLYME80
10/17/13 9:02 P
skinny fiber LOOSEONTHEBRUCE 14 SARAHMO4
10/15/13 8:41 A
Ankle Strengthening NPPMOM 15 MRSPRINCESS2007
10/15/13 11:42 A
When I was a kid..... WILLPOWER2 100 MNCYCLIST
2/10/14 4:16 P
my kids wont eat my cooking!!! SONGFIT4LIFE 22 MIAMIRN
2/16/14 9:31 P
box of nutrisysytem foods SARAHMO4 4 MICHELLEXXXX
10/14/13 8:43 P
adding veggies and fruits to dishes when cooking SARAHMO4 18 IAMLOVEDBYYOU
10/13/13 9:07 A
Strategy to stay strong when going to bed hungry ZERO_WILL_POWER 14 SARAHMO4
10/8/13 1:10 P
weekly shopping ideas to add variety and health SARAHMO4 18 SLIMMERKIWI
10/12/13 6:39 P
saving foods without adding them to daily entries. SARAHMO4 2 CERTHIA
10/7/13 3:40 P
Please introduce yourself here! COACH_NICOLE 1272 YASTEN69
7/23/14 1:37 P
cardio strength days or upper lower body days SARAHMO4 9 -CORAL-
9/4/13 5:11 P
Ladies, what's you TOM food? JUSTEATREALFOOD 10 MELBA321
8/19/13 12:51 P
chili-spiced dried mangoes! SARAHMO4 6 AZULVIOLETA6
8/18/13 4:41 P
Favorite time to exercise? KDRICH24 145 TIMEHASCOME56
9/4/13 9:15 A
Trying 1 new vegetable or fruit a week SARAHMO4 6 SOCAL_LEE
8/4/13 8:33 P
Ladies: BC & Weight Loss ARTLOVER24 15 FRUGALISTA54
8/1/13 9:33 P
Ok cheat meals??? Do them yes or no? KENZIEROO 398 NAPTRAL1
11/27/13 9:04 P
Post Your Weigh In GEMINI-SKY 832 SLOWDETERMINED
6/8/14 11:42 A
Share your challenge goals SPARK_COACH_JEN 18202 SUEQUARLES
7/31/14 9:17 P
short or long hair on women? SARAHMO4 30 REGINAROLLINS
6/17/14 2:30 P
skinny fiber.... SWIMMINGGIRL4 24 ITALIANKAT
10/27/13 12:35 P
Need to rant- No ladies allowed NHOYLE1 26 ROMEOTHECAT
7/29/14 8:40 P
kitchen "collections" THATCHAIRLADY 14 SIMPLYME80
11/16/13 3:41 P
negative but funny - what sounds do you hate? RIVETPA 13 RIVETPA
8/21/13 9:18 A
Have people noticed ???? SNAFUKEN 26 CURRAHEE68
8/3/13 2:00 A
3 Item To Do List LOSTBETH 5065 ZBMORGAN
7/31/14 2:21 P
What made you decide to cut things out? IAMLOVEDBYYOU 345 RUTHBLACK3
8/15/13 9:15 A
What did you eat for lunch today? SLK347 39416 PREMAMEHROTRA
8/1/14 2:09 A
What were the early indications of asp/autism? 1MORETRI 7 PRAXTIPRAT
1/7/14 5:14 A
Favorite Cooking Tools? MAXMAMA45 208 CMCOLE
9/17/13 8:11 A
plan for each day and week SARAHMO4 2 SFARRINGTON65
5/13/13 4:14 P
Gym FAIL (share your moments of workout stupidity) REGINA_PHALANGE 34 LEC358
9/9/13 10:49 A
Do you know anyone with Asperger's Syndrome? BBENNETT 17 RISKAY70
5/27/14 11:22 A
What do you admire most about your body? JHISEROTE 774 RUNFORWINE
4/7/14 12:47 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
How did you feel when you woke up this morning? TWININGS12 3684 REBCCA
8/1/14 7:33 A
Your opinion...ViSalus products? PERPETUAL-MOVE 60 5471997
4/13/14 2:34 A
What kind of car or truck do you own and what REDDIERAZORBACK 217 ROSCOEKR
6/22/14 11:36 A
Popcorn STAFFLEW 57 SHAMROCKY2K
11/8/13 10:50 P
Coupons PSCHIAVONE2 21 KKKAREN
9/30/13 8:00 A
If you had dessert today, what was it? PRINCESSJESSICA 12339 LESLIELENORE
7/31/14 11:21 P
Best clothing brand for plus sized women? TAMELARENEE 464 LIZA_LOSES_LBS
7/31/14 9:24 A
What Word Describes YOU today? Mine, FIERCE... GOAL142 12484 SHAWNJONES69
9/5/13 12:35 P
looking for accountability partner SARAHMO4 2 MRSCARSON5
4/15/13 6:18 P
Find your Accountability Buddy here!!! DETERMINED_SOUL 1376 JMCELHINNY
7/31/14 5:46 P
General Chat EBERKSHIRE86 261 STACIELOVE
7/27/14 2:55 A
Meals & Snacks To Go! EBERKSHIRE86 38 LOVIN-LIFE22
6/17/13 11:06 P