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Topics: Starter: Posts: Last Post:
setting food and weight loss goals SARAHMO4 2 REBCCA
4/14/14 11:47 A
setting food and weight loss goals SARAHMO4 6 EELPIE
4/14/14 8:19 A
settting food and weight loss goals SARAHMO4 4 _TEDDI
4/14/14 3:47 A
sparkpeople running plans SARAHMO4 4 FLORADITA
3/7/14 1:54 P
Share your challenge goals SPARK_COACH_JEN 2894 MARSHAWINS
4/19/14 10:50 A
weighing foods on scale SARAHMO4 6 ANARIE
3/1/14 11:19 P
not eating from one food group or type of food SARAHMO4 33 RENATARUNS
3/4/14 11:22 A
What to do if you don't like a lot of vegetables? JMLOU67 140 DRAGON-CHICK
3/6/14 8:52 A
learning to run on treadmill SARAHMO4 7 FITMOMMY1836
2/15/14 9:18 P
soreness after exercise, how much or not any? SARAHMO4 10 SASAHAMMER
2/18/14 10:51 A
I dont know how i lost 40 lbs.... SARAHMO4 4 SIMONEKP
1/16/14 6:31 P
indoor grill, food scale, kitchenaid mixer ideas SARAHMO4 6 CERTHIA
1/16/14 7:58 A
beginning running in the winter, good idea? SARAHMO4 13 MAYBER
3/18/14 12:13 A
swapping ground beef for ground chicken/turkey SARAHMO4 8 RUSSELL_40
1/15/14 11:14 P
starting exercise, need ideas SARAHMO4 11 SARAHMO4
1/5/14 6:58 P
healthier versions of pantry staples SARAHMO4 2 SUNSHINE6442
1/4/14 6:11 A
stability ball workouts SARAHMO4 4 FITWITHIN
12/11/13 12:01 P
lowering triglycerides and raising good cholestero SARAHMO4 12 ZMANINMD
3/27/14 6:39 A
would yoga bea good choice for me? SARAHMO4 11 DIANE7786
11/21/13 9:33 P
Paid once a month,How am I suppose to eat healthy? SOON2BHEALTHY23 50 RENATARUNS
10/26/13 8:35 A
List 15 Items In Your Refrigerator LDHAWKE 35 PENGUINPIE
11/18/13 8:21 P
tracking foods with excel or pen and paper SARAHMO4 3 LEC358
10/15/13 4:24 P
new ways to eat oranges and grapefruits SARAHMO4 13 SIMPLYME80
10/17/13 9:02 P
skinny fiber LOOSEONTHEBRUCE 14 SARAHMO4
10/15/13 8:41 A
Ankle Strengthening NPPMOM 15 MRSPRINCESS2007
10/15/13 11:42 A
When I was a kid..... WILLPOWER2 100 MNCYCLIST
2/10/14 4:16 P
my kids wont eat my cooking!!! SONGFIT4LIFE 22 MIAMIRN
2/16/14 9:31 P
box of nutrisysytem foods SARAHMO4 4 MICHELLEXXXX
10/14/13 8:43 P
adding veggies and fruits to dishes when cooking SARAHMO4 18 IAMLOVEDBYYOU
10/13/13 9:07 A
Strategy to stay strong when going to bed hungry ZERO_WILL_POWER 14 SARAHMO4
10/8/13 1:10 P
weekly shopping ideas to add variety and health SARAHMO4 18 SLIMMERKIWI
10/12/13 6:39 P
saving foods without adding them to daily entries. SARAHMO4 2 CERTHIA
10/7/13 3:40 P
Please introduce yourself here! COACH_NICOLE 1233 ETTEZEUS
4/18/14 4:43 P
cardio strength days or upper lower body days SARAHMO4 9 -CORAL-
9/4/13 5:11 P
Ladies, what's you TOM food? JUSTEATREALFOOD 10 MELBA321
8/19/13 12:51 P
chili-spiced dried mangoes! SARAHMO4 6 AZULVIOLETA6
8/18/13 4:41 P
Favorite time to exercise? KDRICH24 145 TIMEHASCOME56
9/4/13 9:15 A
Trying 1 new vegetable or fruit a week SARAHMO4 6 SOCAL_LEE
8/4/13 8:33 P
Ladies: BC & Weight Loss ARTLOVER24 15 FRUGALISTA54
8/1/13 9:33 P
microwave sweet corn w/or without husks & recipes SARAHMO4 4 CORTNEY-LEE
7/28/13 10:16 P
beginner fitness DVDs for small spaces SARAHMO4 5 KCLARK89
7/24/13 10:15 A
Ok cheat meals??? Do them yes or no? KENZIEROO 398 NAPTRAL1
11/27/13 9:04 P
Post Your Weigh In GEMINI-SKY 797 DWOELFLIN
4/17/14 12:16 P
Share your challenge goals SPARK_COACH_JEN 17985 DILLIGAD1956
4/17/14 4:39 P
short or long hair on women? SARAHMO4 23 CTICKET
3/23/14 6:12 P
bicycle questions SARAHMO4 4 JUSTEATREALFOOD
7/17/13 8:36 A
Top 15 items in your kitchen LITTLERLINDA 28 RENATARUNS
7/17/13 10:20 A
skinny fiber.... SWIMMINGGIRL4 24 ITALIANKAT
10/27/13 12:35 P
Need to rant- No ladies allowed NHOYLE1 19 KJFITNESSDUDE
4/10/14 11:25 A
kitchen "collections" THATCHAIRLADY 14 SIMPLYME80
11/16/13 3:41 P
negative but funny - what sounds do you hate? RIVETPA 13 RIVETPA
8/21/13 9:18 A
bicycle essentials SARAHMO4 7 KATIENIU
7/10/13 11:28 A
Finding and fixing exercise motivation issues SARAHMO4 7 ILOST150POUNDS
7/10/13 7:10 A
low calorie sweets LISAMI 8 JENNILACEY
7/7/13 7:57 P
Have people noticed ???? SNAFUKEN 26 CURRAHEE68
8/3/13 2:00 A
3 Item To Do List LOSTBETH 4720 INDIGOBEAR
4/19/14 9:18 A
Fit into size 14 after 5ish years! SARAHMO4 12 ROXYCARIN
7/13/13 4:34 A
What made you decide to cut things out? IAMLOVEDBYYOU 345 RUTHBLACK3
8/15/13 9:15 A
Skinny fiber BILLIEBANYAS 8 SARAHMO4
6/29/13 9:32 P
What did you eat for lunch today? SLK347 38472 BIGTOSS03
4/19/14 12:42 A
Dining out CRITCHFIELD1 18 SARAHMO4
6/26/13 5:02 P
What were the early indications of asp/autism? 1MORETRI 7 PRAXTIPRAT
1/7/14 5:14 A
oil & vinegar or mustard on sandwiches SARAHMO4 10 TOGEMON
6/24/13 10:10 A
need help ANNA19821982 5 SARAHMO4
6/21/13 10:43 A
Missinge period JRENAE4 11 DRAGONLILY7
6/23/13 9:53 P
back/hip pains from mattress, not loving exercise SARAHMO4 3 SLIMMERKIWI
6/21/13 5:54 A
16 lbs. till under 200 pounds! SARAHMO4 7 ECCOVISION1
6/19/13 9:00 P
looking for ideas for foods I want to try SARAHMO4 16 STARFISH1961
6/18/13 9:50 P
Hate my son's "girlfriend" update DYANE357 8 SARAHMO4
6/17/13 2:10 P
Salt substitutes - good or bad? KASIMA52 12 KAMCCLARY
6/14/13 10:03 P
Cool Summer Eats? BROOKE_HULSEY 13 RIET69
7/30/13 3:47 P
loneliness and mom SARAHMO4 2 SIMONEKP
6/13/13 9:56 A
Appropriate gym attire? BUNNYKICKS 38 HEALER1
6/13/13 4:58 P
Food balance: money, health and what I enjoy SARAHMO4 4 DIETITIANBECKY
6/6/13 2:47 P
gallbladder issues and fatty or oily foods SARAHMO4 13 NAUSIKAA
6/5/13 1:52 A