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I forgot to post this from yesterday.... so far I’ve lost 28 lbs since September 26th
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PENDILA
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23
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FLOYDPAULEY
12/13/17 2:59 P
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I just found one of the first posts I did when I first joined a Spark Team back in 2008... and it wa
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MARY-TERE
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17
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ZAGNUT6
12/13/17 9:59 P
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Got a skiff of snow but guess it is that time of year
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MARILYNS70
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16
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PBVHCCVH
12/13/17 4:05 P
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Lol...
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ST3PH
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9
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ALABAMASUSAN17
12/13/17 2:17 P
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Lol...
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ST3PH
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15
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MOMMACASSEY
12/13/17 9:28 P
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#BeforeAndAfter
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CHELSEA369
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55
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SHAN0314NON
12/20/17 12:15 P
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I remember those days...
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ST3PH
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15
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DOLPH79
12/14/17 8:29 P
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Yes, l'm back in the game.
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SKINNYMINI247
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5
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GRAVITYFIGHTING
12/13/17 2:05 P
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Feels great to be tracking again.
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BAILEYCYM
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2
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SKINNYMINI247
10/4/17 12:37 P
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I started reducing my sugar intake and I've lost 3 pounds!
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KITTYKATAYAH
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5
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_LINDA
10/4/17 2:01 P
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Lunch today
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NOMASHOTCHEETOS
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22
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ADRIENALINE
10/4/17 1:41 P
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Take it one day at a time!!!
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CHRISSYLYNN00
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19
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ADRIENALINE
10/4/17 1:42 P
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Posted a photo
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SREYNOLDS43574
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8
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TEEDEE911
10/4/17 1:17 P
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Posted a photo
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BJK1961
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13
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1CRAZYDOG
10/5/17 5:28 P
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Does anyone know why it show calories eaten as 177 and I'm not even out of bed, migraine day😩
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TBOYD5000
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12
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LUANN_IN_PA
10/4/17 1:53 P
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Yeah, l just finished my indoor walk, with biceps curls
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SKINNYMINI247
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1
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SKINNYMINI247
10/4/17 12:31 P
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Posted a photo
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CAMPING_MOM
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7
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JVANAM
9/1/17 4:39 P
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Another funky sock day.
Getting on the treadmill now.
3 more miles today and then chest and arms.
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FREDDY529
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9
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MPLSKEN
9/2/17 7:45 P
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Goal!!!
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ST3PH
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8
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JVANAM
9/1/17 4:39 P
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Posted a goal
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THROOPER62
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3
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MADEINBRITAIN
9/2/17 5:51 A
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Probably not the best activity for trying to get over sugar, but these cupcakes were so cute when mu
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SILVERTOMORROW
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8
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AMYISSUCCEEDING
9/1/17 6:19 P
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I have 155 points today! Go Me!
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SKINNYMINI247
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1
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SKINNYMINI247
8/30/17 12:53 P
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have a wonderful day!
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OBIESMOM2
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10
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REGILIEH
8/29/17 11:59 P
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Here's a fun reason to get out and about! Some of us walk a little slower, or have kids that tag alo
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MICKEYCLAUS
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11
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SYLBA61
8/29/17 12:10 P
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I love my new lifestyle and I love making progress but sometimes I miss just sitting in front of the
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CAROLINEEET
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6
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MADDIEBSMAMA
8/29/17 11:16 A
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Happy Tuesday SP family! Thanks to my chiropractor, I am doing much better but limited to not lift
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METALMOMMA25
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4
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CHELZANNE
8/29/17 10:05 A
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I was in the Sauna for 40 minutes. It felt so good. I'm on vacation, with my family.
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SKINNYMINI247
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4
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AMING4ACES
8/29/17 10:45 A
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What Exercise or Walk Away the Pounds Workout??
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MKBWNSUGAR
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2060
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MKBWNSUGAR
4/23/18 11:11 P
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Week 1 Day 1
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1SLENDERELLA
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27
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INTEND2LOSE
4/22/18 8:07 P
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Struggling to make good food choices. On a positive not got the .25 package Boston Baked Beans candy
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JR0736174
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6
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ADRIENALINE
8/28/17 4:39 P
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Busy day preparing for
Tropical Storm Irma !
So windy that the river has waves ..
Not raining yet..
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CINDY247
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8
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GGRSPARK
9/3/17 1:24 A
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Move it......a little or a lot. We all need to move.
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LIVINGLOVINLIFE
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12
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KITT52
8/29/17 2:49 P
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Someone said to me this morning, hey you look great..losing weight?" Made my day! Have only lost 3 p
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WISHNIK59
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10
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ADRIENALINE
8/28/17 4:38 P
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Posted a photo
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CAYCE-CAY
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6
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DINZEL
8/28/17 3:26 P
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One week on spark and I've lost 7lbs!!! Feeling good!
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PANDA9606
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11
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GPALMER29
8/30/17 8:34 P
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Spending the day with my little monkey. Walked 3 miles while she had a snack, then played on the pla
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JORDANTOMLISON
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8
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ANGELINAJOLI
8/28/17 5:51 P
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Happy Sunday!!! Ready to rock this week. I have set some goal and ready to accomplish them. Did card
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TAMARAOGINA
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4
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ADRIENALINE
8/27/17 3:10 P
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Its been a rought year for me last but one day i said to my self that i want to changed and i did i
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A59423
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12
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BUTTERFLYPANDA1
8/29/17 6:22 P
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I love nature walks. The scenery is good and the trails know how to kick your butt.
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DEDICATEYOURSLF
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27
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CHRISTOPHER63
8/27/17 5:37 P
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While my oats cook
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BONNIEMARGAY
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3
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ADRIENALINE
8/27/17 3:09 P
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Posture exercises
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BONNIEMARGAY
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3
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ADRIENALINE
8/27/17 3:08 P
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I didn't mean my required minutes of exercise but I exceeded the calories burned for the week. ?
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SHAUNALVAUGHN
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4
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ADRIENALINE
8/27/17 3:08 P
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Posted a photo
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SISSYFEB48
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19
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SRWYLIE
8/27/17 11:20 A
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This is me before at 225
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MCOOKE-CO
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2
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SKINNYMINI247
8/26/17 6:48 P
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Posted a photo
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SISSYFEB48
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10
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KATHYJO56
8/27/17 12:27 A
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Posted a photo
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SISSYFEB48
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6
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MAIZIEPAIGE
8/27/17 9:41 A
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This is at around 165. I don't take good selfies.
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MCOOKE-CO
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4
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SILLYFILLY7
8/26/17 9:38 P
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Loving this thing called Life. Weight loss Goals. I will not be stopped. Failure is never an option.
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THEONEANDONLYDA
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5
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MCATLEDGE
8/25/17 5:29 P
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Feels great to be focusing on the right things!
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PAULAJEAN659
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14
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MBPP50
8/26/17 7:29 A
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Posted a photo
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DGFOWLER
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28
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BJK1961
8/25/17 11:58 P
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I'm home from Dr office. I lost another 8lbs! I just had back injection, for lower back pain. Ugh! A
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CATOH
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4
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MARYLOTUS
8/25/17 4:59 P
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Posted a goal
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THROOPER62
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2
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SKINNYMINI247
8/25/17 4:43 P
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Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k
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REJOHNSON3
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2
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SKINNYMINI247
8/25/17 4:40 P
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Posted a goal
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THROOPER62
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2
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SKINNYMINI247
8/25/17 4:40 P
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It's crazy how a little baby can change your life . This is our grandson
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EBETH13
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15
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DESERTDREAMERS
8/26/17 6:44 A
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Stuffed Zucchini from the "French Women Don't Get Fat Cookbook." I had two helpings- yummy! #whoneed
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AUGUSTAGLOOP
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9
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DCWILLIAMS831
8/24/17 9:22 P
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Posted a photo
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CHRISTINADUTY1
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6
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SISTERPRETTY
8/24/17 8:30 P
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Just got my second workout of the day in and feeling great i swear once you start working out its ad
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BRITTANYASHER35
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2
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SKINNYMINI247
8/24/17 8:18 P
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This feels SOOOO GOOD!!!!! ✔️✔️✔️
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DSMITH8737
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9
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BOGUSANNIE
9/3/17 11:53 P
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Posted a photo
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MSROZZIE
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9
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BONNIEMARGAY
8/25/17 12:05 A
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My ride today! This was to drop off an application! I am exhausted and my knees hurt!
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SEAOFCARNAGE
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8
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KCCAMERONCAM1
8/24/17 8:44 P
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1.5 miles on the treadmill tonight. Not great, but I didn't skip it 😜
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GOLDIEFOXX
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19
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4CONNIESHEALTH
8/24/17 10:55 P
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Posted a photo
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DGFOWLER
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12
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MSGO72
8/23/17 10:10 P
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8 miles on the bike tonight
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GOLDIEFOXX
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9
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GOLDIEFOXX
8/24/17 2:50 A
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Time to chuckle
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DGFOWLER
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13
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COWLEEN1
8/24/17 7:30 A
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Posted a photo
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CRYSTAL_R
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64
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COWLEEN1
8/24/17 7:00 A
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New day with a New path 👟
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MZB2U190
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17
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MZB2U190
6/1/17 7:28 A
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Did my 2.5 walking earlier..even found a new spot in our trail.
Have a beautiful day everyone.
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MCADENA4
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7
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MSLOUIE3
5/22/17 2:34 P
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Have a Great Day.
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REDGINGER1
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4
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ADRIENALINE
5/22/17 2:21 P
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Lunch hour bridge run #cajuncountry #runners
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MOMMYNWIFEY
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5
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ADRIENALINE
5/22/17 2:21 P
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Posted a photo
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AMANDABOND0113
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16
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FRANKBELLOFAN
5/22/17 2:47 P
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I got my exercise in today. It wasn't much, but it was something!
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SKINNYMINI247
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3
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MYTIMETOLOSE17
5/22/17 9:38 P
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I tried a piyo sweat workout today and it was awesome!
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GINGER140
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3
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SKINNYMINI247
5/12/17 4:18 P
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What do you guys do when you want to so bad like binge eating and to get anxious
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DYR891062694
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9
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DYR891062694
7/18/17 11:52 A
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almost gave up today, but my mom made me choose otherwise. thank god i'm living with my mom for a li
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LORENZOMERLIN
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2
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SKINNYMINI247
5/12/17 4:13 P
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