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I am a sugar addict. Day 3 of no refined sugar. H SMARTPOET06 5 MOMAFUSS
1/19/16 6:59 A
Oh my gosh! I dropped a jean size!! Eeeeekkkkkk :) TGLOVER14 48 LVSINCITYLADY
12/18/15 9:52 A
Feeling positive today. And I am not usually a pos TABBYMARIE74 36 LEEFJL
12/30/15 7:38 A
Im under 120lbs this morning!! VILLENOO 31 FATMOMRUN
12/17/15 10:14 A
what is one thing you are thankful for today? LIBERTY_JOY 1607 LYPEMTCTK
7/8/16 6:05 P
Just started reading Dr. Phil's book ...the 20/20 SMARTPOET06 8 SEPT2016
12/26/15 8:21 A
Now that Thanksgiving is over I can get back on tr SMARTPOET06 3 SMCAPE
11/30/15 9:22 A
Let's get MOVING - Are you ready? LPORTER2015 12 DEMONA
11/22/15 5:18 P
How do you control yourself from eating at night? STACYELLEN1 9 FIT4ME365
11/11/15 6:56 A
Good morning everyone! CHRISTINAMZ 13 ARIES24_-
11/11/15 7:48 A
I cried, I swear I cried. I weighed in at 145 toda MCRAYCRAFT 1796 KTOLIAS
7/26/16 6:08 P
I wanted to walk outside but a tab bit too cold 4m JACQUELINEJAX1 21 RUNMOREMILE
11/11/15 9:34 A
Happy Veteran's Day to all the Veterans out there. SMARTPOET06 6 AJISUUN
11/11/15 9:44 A
Odd question. But how old is everybody? I feel lik CIROSEOXO 3321 JENNYPARKBROWN
7/28/16 5:17 P
Happy Sunday. I'm new to here. Looking to lose aro JENNSSTATION 6 KELLYDENISE38
11/8/15 9:21 A
I am new here. Last time I tried to lose weight I JILLMARIEMOORE 2 SMARTPOET06
11/5/15 7:28 A
Day 4! I hope to be able to keep this up! TRACEYRYDER 3 SCHNOOTIE
11/5/15 7:29 A
hello it's lupa - back again. i am in Indiana, an CHERLUPA 6 SMARTPOET06
11/4/15 6:42 P
1 Day at a time CNICOLE46 11 VIDESB104
11/4/15 8:05 P
motivation MARIEGHARRIS24 3 MARIEGHARRIS24
11/4/15 7:31 P
Proud of myself...have gone to the gym for the las SMARTPOET06 5 NETAJDIAZ
11/4/15 6:42 P
Just a curiosity question for everyone: do you pre B3TTERL1FE 45 B3TTERL1FE
11/4/15 11:59 P
2 lbs from being under 200 lbs for the first time KBRADY1996 46 JNICKEL2004
3/30/16 11:06 A
Untitled DAWNWATERWOMAN 18 DIZZYBRITCHES
11/4/15 6:19 P
My main problem is my "all or nothing" mentality. TARALYN68 28 MOEPALMER
10/30/15 9:01 P
I'm feeling awful today, I had junk food at breakf TRIXIE247 9 ANDORNOT
10/30/15 8:55 P
Ehhh now the hardest part, packing after lots of s MSFIGGY 42 GSABASS
11/1/15 5:17 A
Celebrating 100 days of not smoking today! MOTIVATE42 81 AJISUUN
10/29/15 7:57 P
good morning to all-word for the day is patience.a ARIES24_- 12 CARENNON
10/26/15 7:01 A
I am up Praise and Glory to GOD I did not smoke a LASHAUNA021 14 SWIMS1223
10/25/15 11:18 A
Didn't feel like walking to day Driving home for s TRISTANNE 14 IRAIDA17
10/23/15 8:44 P
trying to be positive. but im having trouble. quit CRYSTALLO1969 10 SMARTPOET06
10/23/15 5:58 P
Looks like it's going to be a wet weekend in Texas MGVJUBB 21 MROHAN23
10/24/15 1:28 A
just finished another great workout at the gym for SMARTPOET06 6 AJISUUN
10/23/15 9:33 P
I hit my halfway point this morning...40 pounds go DHARMA11 68 ROCKDOLL
11/3/15 11:23 A
day 2... here I go! no time like today! IONALAV 2 SMARTPOET06
10/23/15 6:35 A
How do I say no to creamer in my coffee? STECHELLE 30 BCHARIE
10/24/15 6:19 P
my husband put me to the test tonight and took me ACSWARTZ 20 SMARTPOET06
10/23/15 6:28 A
it is flu jab day for me! anyone else had or getti SHAPEUPCHELLE 22 OCTOWL
10/23/15 8:28 P
I just realized in my chart today that I've been o TIMETOSMILE2 18 GSABASS
10/23/15 11:07 A
I have to get motivated today! Feeling so blah😓 APRILBACON1976 6 SMARTPOET06
10/22/15 9:22 A
just started my healthy journey yesterday, hoping SHANNYC20 4 AJISUUN
10/22/15 10:45 A
Got the dreaded call back for a diagnostic mammogr DSUMLAUFT 82 SHERRYE2014
11/3/15 11:00 A
More excuses then exercise minutes so far this wee SLOWGOINGME 3 CINDYB35111
10/21/15 7:15 A
Hey friends, if I burn 1000 cals in a day, should ROSEANNE69 13 ROSEANNE69
10/19/15 11:48 A
I've got a cold and had to stay in bed, without en SILVILUNAZUL 5 GSABASS
10/19/15 6:47 A
I added a food to my Favorites list, but now want RSTHAYER 8 SPARK_MERLE
10/15/15 10:19 A
just wanted everyone to know this is a lifestyle c 2AWESOME4U 21 MTTRAVELS
10/15/15 10:27 P
good breakfast choices DREMALY 7 BETRHO48
10/13/15 6:27 A
and......i give up. LOVEJESSICALOVE 34 MOMO32192
10/7/15 7:16 P
Feeling down ! Need to get this weight off...work SPARKMEFIT 3 1BOOMBALATTY
10/7/15 6:20 A
I fell off the wagon in a big way... like double c NIFERANDERSON 32 RUNAMOKQT
10/8/15 2:34 P
Good morning! Its 6 am for me here in North Caroli JEDIWIFEMOM 19 SMARTPOET06
10/6/15 7:22 A
i need a buddy to tell me i can do it LOVEJESSICALOVE 12 JESSAMINE2
10/6/15 9:10 A
Hey! Do you have any tips to remember/modulate you TAYLORKROESE 14 PASTORJEFF2
10/6/15 7:49 A
10/5/15 I started my health journey. I worked out REASHA3 9 AJISUUN
10/6/15 8:45 A
As of today I've lost 50 lbs. I have officially l LIAYNTM 34 HKEYTWN1926
10/6/15 11:41 A
Happy Saturday! My eighty-one year old father-in-l 40GINKC 9 SMARTPOET06
10/3/15 8:43 A
Have you eaten something green today? SPACECADETJAC 489 HEALTHYWANA
6/2/16 10:23 P
Starting over! It's amazing just how quickly thin KELLI_RAISER 22 IMDOINGTHIS4ME
10/4/15 7:16 A
I need to start a new routine-3 days of PT routine WOWIAMSLIM 7 WOWIAMSLIM
10/6/15 6:17 A
Trying To Stay Motivated I ve been gaing weight. TASHA9812 6 KAYLAMALKA
10/2/15 9:10 P
Hi everyone! I'm new to SP and wanted to see if an SKING0408 12 SKING0408
10/2/15 9:58 P
today I was so bad, long car trips and going out t GABS_CAZA 6 CHERYLRENEE65
10/2/15 9:27 P
My goal is to lose 76 lbs. What's your goal? JERRIDAWN1014 3785 GAILIEBEE69
7/26/16 9:12 A
Help! I have hit a plateau. So far lost 30 pounds MSKHIA 6 MISTYWEBERSMITH
10/3/15 8:25 A
funny how 2 weeks I was 205. 189 today and feeling EDWINFIREFOX 27 NUYORICANMAMA47
10/3/15 3:04 P
Today was 5th day in a row for hitting the gym...s SMARTPOET06 6 CHERYLRENEE65
10/2/15 9:25 P
My husband can eat anything and not gain weight. H DAVESGAL15 22 DOVECHOC
10/2/15 9:14 P
Just reached the halfway mark on my 90 day workout AJOY15 24 BELLATALULA
10/4/15 9:38 A
GUYS. Today I have officially lost 25 pounds in 2 AHEALTHYGAMER 86 KIMLADYBUG
2/6/16 5:47 A
Hey need a buddy on here. Im starting again. CJURACO 14 SUNSPIRIT33462
9/22/15 9:18 P
Where are you SLJ182 116 MADDNESS1611
9/22/15 8:31 P
I have just returned to Spark People and I'm looki DEBJES 36 MONTREAL82
9/23/15 8:53 P
what exercise did you do today? BALANCE15 44 K22D22C
9/22/15 8:34 P

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